Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nirmal Kumar

Orthopedist, Delhi

Dr. Nirmal Kumar Orthopedist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nirmal Kumar
Dr. Nirmal Kumar is a trusted Orthopedist in Malka Ganj, Delhi. You can consult Dr. Nirmal Kumar at Hindu Rao Hospital in Malka Ganj, Delhi. Book an appointment online with Dr. Nirmal Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Memorial Road, Malka Ganj. Landmark:-Old Subzi Mandi, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nirmal Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or s...
Take hinguwashtak churna 1/2 tsp twice a day with warm water. Avoid oily and spicy food. Avoid milk tea, take green tea or herbal tea.
1 person found this helpful
Submit FeedbackFeedback

I have very less stamina as I am overweight. I also had asthma when I was a kid. Now a days I get tired even by walking few metres. Also, my back aches a lot everyday as my job requires me to sit on a chair all day long. Can you please suggest me a tab to subdue the pain?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have very less stamina as I am overweight. I also had asthma when I was a kid. Now a days I get tired even by walki...
Dear Harsh, Namaskar, 76 Kg. for a height of 5'7" is slightly over weight...not much... To me your Backache and fatigue seems to be due to lack of any physical activities and exercises... Such problems do not respond to any Medical treatment except exercise and nothing else but exercise... You will have to change your lifestyle a little bit...Get up 1 hour early in the morning and go out for a walk...just stroll,in the beginning and then gradually increase your speed...make it brisk...and then start jogging slowly for short distance...walk a bit...jog a bit...walk a bit.....Observe this religiously and sincerely for 6 weeks...... You will get rid of your fatigue as well as start loosing weight.... will feel energetic and become a New Person...Do revert to me after 15 days....take care.
You found this helpful
Submit FeedbackFeedback

My mom is a arthritic she cannot walk well and do ups & downs what should I do for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, please share her x ray n all reports, till then ask her to have ashwagandharishtham 4-4 tsf before food for 15 days.
You found this helpful
Submit FeedbackFeedback

I am feeling pain in my tail bone from past one month and want to know what can I do about it to cure. This is not a back pain.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I understand you have a nagging pain in tail bone and it is difficult to treat. It needs to be investigated with imaging and then can be successfully treated with eswt.
1 person found this helpful
Submit FeedbackFeedback

I am having pain and little swelling around the wrist. What shall I do?

BPTh/BPT
Physiotherapist,
I am having pain and little swelling around the wrist. What shall I do?
Take hot and cold fermentation 1 min each, for 5 reps. Atleast do it twice in a day. If pain and swelling improves fine, otherwise take physiotherapy sessions. Thank you.
You found this helpful
Submit FeedbackFeedback

I am 40years old. I got a pain in my knee. I can't walk. Can't do any work. What should I do. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40years old. I got a pain in my knee. I can't walk. Can't do any work. What should I do. Please help me.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
You found this helpful
Submit FeedbackFeedback

I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according to doctor my backbone got damaged, it creates problem in standing, shouting,and many more physical activities.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according...
Do Take balanced diet and hyderated Do regular stretching and Strengthening and breathing exercises for about 30 minutes regularly Best Wishes
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway....
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
Submit FeedbackFeedback

I have neck pain from last 2 years. I have tried physiotherapy for 3-4 months. But it don't help. I am a 26 year old male and I work continuously on laptop/ PC. What should I do to prevent a serious neck related illness?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have neck pain from last 2 years. I have tried physiotherapy for 3-4 months. But it don't help. I am a 26 year old ...
Neck pain in your situation could be most likely due to: 1. Poor ergonomics at workplace causing neck muscles strain. 2. Degeneration of cervical spine due to improper weight distribution during computer work. You should follow good ergonomics at workplace to get relief and avoid neck pain. 1 desk should have sufficient knee room so that one can sit close to the front of the desk. 2. The monitor should be placed at arms length 3. Desk should be at a height such that the wrists are maintained in a neutral position when using a computer with the shoulders relaxed. 4. The chair should be adjustable, padded to maintain the spine in a vertical or slightly reclined position. If the chair does not provide adequate low back support then a lumbar cushion should be used. 5. While seated on chair, the hips and knees should be on same level and feet should be flat on the floor. 6. Arm rests should support the elbows and forearms 7. The monitor should be positioned directly in front. 8. The top of monitor should be at eye level. It's preferable to use a computer instead of a laptop from ergonomics point of view. 9. In between work take breaks at 30 -60 mins and perform neck, shoulder, back stretches or take a simple walk.
1 person found this helpful
Submit FeedbackFeedback

When i am sitting my side body is paining.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
You found this helpful
Submit FeedbackFeedback

I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture my gets sudden pain then it becomes ok after some time, plzz tell me solution.

D.P.T
Physiotherapist, Hyderabad
I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture ...
Dear lybrate-user, impropet posture leads to pain. Try to maintain correct posture, whenever you feels pain, apply diclofenac ointment for about 20 minutes, apply heat to. Get relief quickly. Do back strengthening excercises to gain strength in muscles.
1 person found this helpful
Submit FeedbackFeedback

Goodmorning sir, I have been suffering with sever lower back pain for past 15 days. No relief even after taking pain killers and applying gels like Omini, Volini, Iodex, Declofenac etc. Please guide, while walking I am feeling little better. Actually the pain moves around my waist where the pants tied.

BPTh/BPT
Physiotherapist, Gurgaon
its must be a localised lower back pain. I will suggest you to consult a good physiotherapist immediately for re educate your muscle condition
You found this helpful
Submit FeedbackFeedback

Pain occuurs in my leg why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. There are multiple causes for such symptom, but in young females in india it is commonly due to: 1) lack of exercises 2) lack of calcium and vitamin d 3) postural causes for it if you take proper management for above mentioned causes, there is a good chance that your complaints will get resolved. Please contact me should you need any further help on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
You found this helpful
Submit FeedbackFeedback

Hai iam suffering from neck pain. Any medicine is there. Please give me a prescription.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
You found this helpful
Submit FeedbackFeedback

I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain in back side. Is that due to that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain ...
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
You found this helpful
Submit FeedbackFeedback

Feels pain on right shoulder and neck area, pain is from long ago. Consulted doctors but got prescribed as to do regular exercise, pain multiplies when do drives on motorcycle or have tight work on computer.

BPTh/BPT
Physiotherapist, Kota
Feels pain on right shoulder and neck area, pain is from long ago. Consulted doctors but got prescribed as to do regu...
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). Neck exercises. These are great exercises if your neck is strained from staring at a computer screen all day long. Do these exercises sitting up straight in your chair and do not slouch! •Dear, 1. Keep your eyes centred on one object directly in front of you, now slowly move your head back. You will now be looking at the roof. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •2. Keep your eyes centred on one object directly in front of you, now slowly move your head down. You will now be looking at the floor. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •3. Keep your eyes centred on one object directly in front of you, turn your head to the left, your vision should be in line with your left shoulder. Turn your head as far as you can and hold the position for 5 seconds. Slowly relax as you return your head to the start position. Dear I hope you will fit & fine.
You found this helpful
Submit FeedbackFeedback

Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can submitting the respective mri reports Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can su...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

What should do when legs pain daily at runing in mornings?

MS - Orthopaedics, MBBS
Orthopedist,
What should do when legs pain daily at runing in mornings?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback
View All Feed