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Dr. Nirmal Khandelwal

General Physician, Delhi

50 at clinic
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Dr. Nirmal Khandelwal General Physician, Delhi
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nirmal Khandelwal
Dr. Nirmal Khandelwal is an experienced General Physician in Krishna Nagar, Delhi. He is currently associated with Multi Specialist Hospital in Krishna Nagar, Delhi. Book an appointment online with Dr. Nirmal Khandelwal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Multi Specialist Hospital

U 1/78, Main Rd, Budh Vihar Krishna Nagar. Landmark:-Opp Pooth Kalan Village, DelhiDelhi Get Directions
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I had undergone for mantoux test recently. I got the reading of 25 mm induration. Am also having dry cough rarely. But am not having other symptoms of tb. So please guide me how to overcome this problem.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Just observe. Mantoux being positive is common among indians. It is not very reliable and not to be used for diagnosis without other supportive evidence. If you do not have any other symptoms, then leave it alone.
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I get sprain in my ankle now it is paining much. What should I do for my ankle to release this pain?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine ledum pal 30 (4 drops in little water) thrice a day for a week and update.
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I am suffering from sugar please tell me some preventions and precaution to take?

BAMS
Ayurveda, Bangalore
I am suffering from sugar please tell me some preventions and precaution to take?
Be on a strict diabetic diet. Avoid direct sugars. Use sugar free tablets instead of sugar. Take medicines regularly according to the advice of your doctor, get your blood and urine examined for sugar every month. Use soft mcr chappals while walking. Take utmost care of your foot and eyes, go for an eye checkup once in a year. Go for a walk everyday for about 1hr. All these will help you to keep your sugar level under control.
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I am 22 years old. From past months I couldn't get sleep. Even I slept on bed for 1 hour sleep will not come. I couldn't get sleep for 7 to 8 hours. Due to this I can't concentrate on studies and memory loss. I can't drive my bike. I can not make decisions. What I have do to get good sleep. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old. From past months I couldn't get sleep. Even I slept on bed for 1 hour sleep will not come. I could...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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I am a 18 year old girl I have headache from last 3 days I have taken medicines but its nit working what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 18 year old girl I have headache from last 3 days I have taken medicines but its nit working what should I do?
take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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Hi I am suffering from nightfall every second day please tell me how to get over it.

MD-Dermatology, MBBS
Sexologist, Pune
Hi I am suffering from nightfall every second day please tell me how to get over it.
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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My wife have thyroid she is also diabetes she is 49 year old her weight is 72 her blood sugar fasting 126 please advice some cheap & iffectd Madicine ?

MBBS, MDRC
Endocrinologist, Nellore
Cut down food intake by 25%, Go for regular walking at least 1hour/day, Try to reduce weight by 5 kgs in 3 months.
2 people found this helpful
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Sir jab ma masturbation karta ha Tab mere sperm jaldi nikal jada ha 2 Ya 3 mint ma.

MBBS
General Physician, Jalgaon
Sir jab ma masturbation karta ha Tab mere sperm jaldi nikal jada ha 2 Ya 3 mint ma.
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, urethral injuries etc
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I used to have chest-pain occasionally. They arise for small interval of time but they are pretty much painful. Once a week I experience it.

MBBS
General Physician, Cuttack
I used to have chest-pain occasionally.
They arise for small interval of time but they are pretty much painful.
Once ...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I am fifteen yr, 75kg and 5ft 6 inch tall. I am sleeping very frequently and I am fatigue for most of the time. I tested my thyroid and it reads normal. My board exams are near. I used to be the topper but now my results are detoriating inspire of hard work. Please Please suggest me the best ways to reduce my sleep. It's really urgent.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am fifteen yr, 75kg and 5ft 6 inch tall. I am sleeping very frequently and I am fatigue for most of the time. I tes...
Take shatavrex granules or shatavari capsule 2 cap once daily in morning..with milk.. For pcod u shuld consult a gyanaecologist for clincal corelation at regular intervals.
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I am 27 years I do work out for fit and attractive body so you please tell me a whole good diet plan I only eat egg in non veg.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 27 years I do work out for fit and attractive body so you please tell me a whole good diet plan I only eat egg i...
Hi lybrate-user Right food and right nutrition is the secret of good health and fit body. Take 1 meal raw food, 1 meal protein food and 1 meal carb food to get all nutrients. Take a multi vitamin Microfruit tablet daily after breakfast. Contact me for detail plan.
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I have been ejaculating daily for two years and my dick has reduced its size from before. Will I be impotent in future?

PDDM, MHA, MBBS
General Physician, Nashik
I have been ejaculating daily for two years and my dick has reduced its size from before. Will I be impotent in future?
Yes,The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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My penis is 19 cm long Pls Dr. Say me how to SELF EXAMINE my penis. I'm happy in my sexual life. I wanted to self examine it. Pls say me a brief information "step by step" pls. My ejaculate time is 7 to 8 minutes after I start to have sex with my partner.

C.S.C, D.C.H, M.B.B.S
General Physician,
My penis is 19 cm long Pls Dr. Say me how to SELF EXAMINE my penis. I'm happy in my sexual life. I wanted to self exa...
You have to measure the length and breadth in flaccid state and in erect state. 7-8 minutes is definitely good. What exactly do you mean by self examining if you have no problems.
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What was the treatment for sinusitis? Is surgery needed for it and how much treatment costs?

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
If sinusitis is not managed by medication, or recurs frequently, or ct scan suggests extensive disease, then a surgery would be indicated. There are various surgeries depending upon the nature of the problem and so the cost also varies. In our centre, a simple sinus surgery under ga costs about inr 45, 000/-. Regards
1 person found this helpful
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I am suffering from nausea from 3-4 months and heavy feeling in left side of stomach.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I am suffering from nausea from 3-4 months and heavy feeling in left side of stomach.
It may be due to hyperacidity Drink plenty of water n juices Take kokum sarbat daily a glass in afternoon Take Nat phos 200 5 pills thrice a day.
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How To Treat Flu In Adults?

DDF, FCCP, MD , MBBS
General Physician, Delhi
How To Treat Flu In Adults?

Having a fever makes you feel weak such that you don’t feel like doing anything. Medical treatment for flu includes usage of antiviral drugs as prescribed for decreasing the severity and duration of the infection. You may also consult your doctor to know about the antibiotics that can treat bacterial infections which may arise as an effect of flu. However, antibiotics are not always required for treating viral infections like flu. On the contrary, you can also follow a few home remedies to get rid of your suffering.

Home remedies for treating flu
You can treat flu by following a few home remedies like resting in bed and avoiding physical exertion. Hydration is very important and minor pains and aches can be relieved with over-the-counter medications as prescribed by the physician. You should avoid spreading the flu virus and germs and wash your hands often.

  • Stay hydrated: You should drink ample amount of water, clear soup and fruit juices. Though flu causes appetite loss, you should not depend on water entirely, as it doesn’t contain enough amount of electrolytes that are required for your body to function optimally. Energy drinks can also help you in this respect. In case these products are not available, you can also prepare a homemade solution by mixing plain or rice water with sugar and a pinch of salt. You can also enhance the taste by adding orange juice and freshly cut bananas, and you can drink it right away irrespective of your age.
  • Getting rid of coughThough expectorants and cough suppressants would help the cough to subside, steam inhalations can also prove to be useful for opening a blocked nose. To create steam, pour water in a pot and heat it. After removing the pot from the stove, cover your head with the towel and inhale the steam. The water should be hot, but not boiling, and you can also add eucalyptus oil and few slices of ginger to the hot water. Another way is to steam up your bathroom by allowing the shower to run with hot water and inhale the moisture from the steamy room. You should refrain from touching hard surfaces where the viruses would remain alive. Sneeze and cough into a soft tissue or a handkerchief and carefully dispose of the tissues once they are used. If possible, stay away from people who have flu.

With these simple homemade tips, you would be able to control the symptoms of flu. But in case it does not subside, you shall have to seek medical assistance. If you wish to discuss about any specific problem, you can consult a General Physician.

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Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want medicine,

MBBS
General Physician, Mumbai
Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want med...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and for pain take tablet paracetamol 650 mg and for bp and diabetes medication we have to have the value along with symptoms.
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I n my partner have done sex on the first day of my menses without protection. Is their any chances of getting any diseases to me or him? Do their is any future prblm to us. Is their any chances of getting AIDS or any other diseases to us. please ans fast.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Intercourse during first day of periods is unlikely to result in pregnancy. But it may cause infection so use a condom. If either of the partner is hiv positive only then it is transmitted.
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I have acidity problem from seven days. What should I do to control my problem please tell?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have acidity problem from seven days. What should I do to control my problem please tell?
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Reduce intake of tea – coffee. Instead you can have green tea. you may drink milk (room temperature). Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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