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Dr. Nirmal

Gynaecologist, Delhi

700 at clinic
Dr. Nirmal Gynaecologist, Delhi
700 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmal
Dr. Nirmal is a trusted Gynaecologist in Mehrauli, Delhi. Doctor is currently associated with Privat Hospital Gurgaon in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Nirmal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Privat Hospital Gurgaon

Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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9 Home Remedies for Chest Congestion Relief

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
9 Home Remedies for Chest Congestion Relief
Home remedies for chest congestion

Chest congestion becomes common with a change of season. And it’s advisable to go for home remedies. Medicines might have side effects too but home remedies not only provide quick relief but are safe too. But you need to make a little effort for that.

Try these home remedies for a quick relief:

1. Gargle: Gargling is an easiest home remedy for chest congestion. It’s done by putting little salt or turmeric in a glass of warm water. It should be done twice or thrice a day.

2. Steam: Taking steam before sleep instantly eases chest congestion. Plain boiling water is good but one can put a pinch of turmeric too as it’s a great healer.

3. Ginger and honey: It’s advisable to boil pieces of ginger in water and then seep them and drink the water by mixing honey in it. Take it 2-3 times in a day for quicker relief.

4. Onion juice: Onion juice also helps in cleaning chest congestion. Mix honey, lemon juice with onion juice in a glass of warm water and drink it 3-4 times a day.

5. Bay leaves: Taking fresh bay leaves provides great relief at the time of chest congestion. Boil bay leaves in water for about 2-3 minutes and take it 2-3 times a day.

6. Black coffee: Taking 2-3 cups of black coffee also helps in cleaning chest congestion because of presence of caffeine in it.

7. Foods to avoid: During chest congestion, one should avoid taking sugar, dairy products and fried food as all these increase mucus production.

8. Garlic and Lime juice: Take a glass of warm water and add lime juice and garlic paste along with a pinch of salt. Gulp it down to get instant relief.

9. Milk with turmeric and black pepper powder: Take a glass of hot milk, add 2 teaspoons of honey, half teaspoon turmeric with a pinch of black pepper powder and drink it for instant relief.

If you would like to consult with me privately, please click on 'Consult'.
3651 people found this helpful

Doctor. I'm 24 age old man, me and my girlfriend mates tomorrow. After that we have a confusion about pregnancy. Her last periods is 25th. Is there is any possibility for pregnancy doctor.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Doctor. I'm 24 age old man, me and my girlfriend mates tomorrow. After that we have a confusion about pregnancy. Her ...
Hello, you can use emergency contraception pills which are to be taken within 72 hours of intercourse. Consult a gynecologist.
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I am 24 years old. I have got delivered on DEC 6th 2015. Baby was 3.95kg during birth. I wish to reduce my tummy. Its not come to pre pregnancy size. Please advise me way to reduce tummy faster.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old. I have got delivered on DEC 6th 2015. Baby was 3.95kg during birth. I wish to reduce my tummy. Its...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am not fine. When I am go in sunlight I feel so weakness. And I am not feel feel good. How to face in that condition? And why it happened with me? Please tell me solution.

Ayurveda, Bangalore
I am not fine. When I am go in sunlight I feel so weakness. And I am not feel feel good. How to face in that conditio...
This may be due to general weakness. If you feel discomfort like headache, giddiness and only if it is due to sunlight, avoid going out between 11a. M.-4p. M. If necessary do carry an umbrella. Drink plenty of fluids, fruit juices. Increase intake of fruits, cucumber, and greens. Regularly oil your head. Have protein-rich diet for breakfast. Do not skip meals.
2 people found this helpful
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Chennai Floods safety

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Chennai Floods safety
Chennai floods precaution

1. Drink safe water provide by helping people
2. Avoid rainy and flood waters as these may contain infection
3. Boil water if necessary to drink
4. Wash your hand before any meal
5. Dont eat food which are store before or infected
6. Any wound consult any medical personal and doctor as soon
7. Don't throw any infectious material anywhere (as it may cause spread of infection to other)

21 people found this helpful

Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
3 people found this helpful
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I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I continuously think day and night about it. Would this stress effects my periods?

Homeopath, Anand
I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I ...
Ofcourse stress affect periods. Stress is directly linked to secretion of hormones and causes hormonal imbalance. Start deep breathing, yoga and meditation for stress relief. Drink lots of water. Water is a natural booster of health.
3 people found this helpful
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Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex while having a coldsore?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex whil...
The strain of the herpes virus causing genital infection is different from the one causing cold sore on the lips. So there is no scope for getting genital herpes through oral sex.
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It has been 1 and a half month no period and negative pregnancy test but white discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
It has been 1 and a half month no period and negative pregnancy test but white discharge.
Hello, You need to be evaluated for PCOD, hypothyroidism and hyperprolactinemia as these are the next most common causes of delayed menses after pregnancy has been ruled out.
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Meri wife ki first delivery cesarean se hai ab second delivery main meri Dr. Khe rhi 34 week delivery krenge to ye sahi rehega or baby ke ly sahi hai.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Meri wife ki first delivery cesarean se hai ab second delivery main meri Dr. Khe rhi 34 week delivery krenge to ye sa...
hi Jai if baby is born at 34weeks of gestation their could be chances of getting infection, premature lungs. you need to take extra precautions in order to avoid complications in the baby.
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Sir my wife has endometriosis how to cure please answer me how we can conceive a baby I this case.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir my wife has endometriosis how to cure please answer me how we can conceive a baby I this case.
Hello, she can be placed on progesterone only pills or gnrh analogues for 6 months or can undergo diagnostic laparoscopy for endometriotic fulguration and then pregnancy can be attempted within next 6 months.
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Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was the right time to go this scan. She entered into third month. When can we see cardiac function properly. Would like to take any precautions for this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was th...
By 7 weeks cardiac activity should be clearly seen, if it is faint at end of 2 nd month, she shd b on rest, and gynae consultation progesterone supplemnts, necsry investigations shd b done asap . Usg shd b repeated after a week.
1 person found this helpful
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My wife age is 24yr. She is suffering from PCOD. We are planning to have baby after 2 years. Will it create a problem for her to perceive pregnancy? We have consulted doctor, she has given some tablets to take for controlling hormones.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Pcod is now a days very common problem seen younger age group due to life style change you have take the complete treatment of pcod then your wife become not before that.
1 person found this helpful
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Not getting regular periods. Having more stress. Intaking tablets. And planning to take ovarian syrup and ferikind suspension tonics. Is there any harm of taking those tonics? What have to do for getting regular periods?

BHMS
Homeopath, Bangalore
Not getting regular periods. Having more stress. Intaking tablets. And planning to take ovarian syrup and ferikind su...
You can try homoeopathic medicnes for irregular treatments. It is side effect free and very much curable. Please do a scan to rule out pcod and do blood test to check for thyroid issue. Revert back for further details.
2 people found this helpful
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Preventive Tips for Dengue

MBBS, MD - General Medicine, FCCS,USA, DIPLOMA IN HOSPITAL MANAGEMENT, POST GRADUATE DIPLOMA IN JOURNALISM AND MASS COMMUNICATION
Sexologist, Jaipur
Preventive Tips for Dengue

With the onset of monsoon temperature drops and the air is often cool, but it is also an ideal time for breeding of mosquitoes. A mosquito bite is universally abhorred. A sting that turns into dengue is even more disliked. Dengue is a mosquito borne disease that causes high fever, rashes and pain in joints and muscles. Since there is no vaccine that can completely eradicate dengue, it becomes important to take preventive measures to reduce mosquitoes and keep the disease at bay.

Here are a few tips that can reduce your risk of being bitten by mosquitoes:

  1. Do not allow water to accumulate: Mosquitoes breed in standing water. To prevent this do not allow rainwater to collect in pots or stagnate in your garden. Ensure that your water tanks are kept covered always. Keep buckets turned over when not in use. Coolers are generally ineffective in the monsoons so empty them out and keep the trays dry. It is also a good idea to empty and dry swimming pools and ornamental fountains during the monsoons.
  2. Use mosquito repellent: Dengue mosquitoes typically bite a person during the day. Hence, make it a habit to put on a mosquito repellent along with your sunscreen every time you step out. Mosquito repellents should be used on all the exposed areas of your skin including your ears. Using a mosquito net around your bed at night is the best way to ensure safety against mosquitoes. You could also attach mosquito repellent patches on your infant's clothes.
  3. Do not allow mosquitoes indoors: Install mesh shutters on your doors and windows. This will allow air in, but will keep mosquitoes out. Take a close look at your doors and windows for holes through which mosquitoes could come in. Also look at their joints and edges to ensure that there are no gaps. Burning camphor and lavender or tea tree aromatics can also help keep mosquitoes away.
  4. Grow mosquito repelling plants: Citronella and tulsi are two plants that are well known for their mosquito repelling properties. Grow these plants near your window and the entrance of your house to naturally repel mosquitoes.
  5. Avoid outdoor activities at dawn and dusk: Sunrise and sunset are when mosquitoes are most active. Hence avoid being outdoors at this time. If you must be out, wear protective clothes that minimize the amount of skin exposed. Wearing light colours instead of dark colours can also help as mosquitoes are attracted to dark colours.
10390 people found this helpful

I had sex n took ipill within 48 hrs. I hv vaginal bleeding after 12 days of taking ipill. M I pregnant? I had intercourse 6 days back where he nly had precum. He never ejaculated !shud I be worried of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex n took ipill within 48 hrs. I hv vaginal bleeding after 12 days of taking ipill. M I pregnant? I had interc...
hi Nelsa it could be due withdrawal bleeding after ipill. don't worry pregnancy can't be detected unless you miss period. but your periods can be delayed because of hormonal imbalance caused by ipill.
1 person found this helpful
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