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Dr. Nirmal

Gynaecologist, Delhi

700 at clinic
Dr. Nirmal Gynaecologist, Delhi
700 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmal
Dr. Nirmal is a trusted Gynaecologist in Mehrauli, Delhi. Doctor is currently associated with Privat Hospital Gurgaon in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Nirmal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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About Polycystic Ovary Syndrome (PCOS)

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
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About Polycystic Ovary Syndrome (PCOS)

3688 people found this helpful

Is ashokarisht syrup beneficial in periods related problem. I have very painful periods in first 2days. Moreover since may my periods cycle is coming in 40-50days. Pls advise something in ayurveda. 27/f/unmarried.

BHMS
Homeopath, Chennai
Is ashokarisht syrup beneficial in periods related problem. I have very painful periods in first 2days. Moreover sinc...
Ashokarishtha is good for painful menses it will also help you regularise your cycle to 25-28 days. You can take it regularly daily but stop it when you get your menses, once menses are over you can start it again. Thanks.
1 person found this helpful
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Hello doctor, I wanna know whether m pregnant or not. I missed my period it was on 9 sep. Didn't got till now nd I hav a discharge lyk sperm while urinating every time from last 7 days. Please tell me its a sign of pregnancy? Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello doctor,
I wanna know whether m pregnant or not. I missed my period it was on 9 sep. Didn't got till now nd I ha...
Hello, Lybrate user, It doesn't seem so, however you mango for home preg. Test to confirm it. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Outdoors:

1. Minimize outdoor activities when pollen counts are highest

“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.


2. Protect your eyes when working outdoors

If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.

3. Wear a mask to avoid breathing in allergens

“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.

Indoors:

4. Spring clean your home

Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.

5. Invest in a HEPA filter for your air purifier

“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.


6. Create a dust-free bedroom

“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”

7. Check the bathroom for mold

Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.
7 people found this helpful

Can Pelvic Inflammatory Disease Prove to be Fatal?

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Can Pelvic Inflammatory Disease Prove to be Fatal?

Pelvic Inflammatory disease (PID) is a bacterial infection that affects a woman’s reproductive organs. This disease is not contagious though men can host and transmit the bacteria that triggered the disease through intercourse. Chlamydia (know more about Chlamydia disease) and gonorrhea are the two most common causes of this disease. Apart from being transmitted sexually, this disease can also develop through the insertion of an unsterilized contraception device into the vagina or during a gynecological procedure such as an abortion. In rare cases, normal bacteria from the vagina can also spread into the uterus and fallopian tubes triggering this disease.

PID can be fatal and should not be ignored. Lower abdominal pain is the primary symptom of this disease. This pain can vary from being mild to be seriously debilitating. Other symptoms of this condition are:

  1. Abnormal or foul vaginal discharge.

  2. Painful intercourse that may be accompanied by bleeding.

  3. Irregular periods.

  4. Spotting between periods.

  5. Severe menstrual cramps.

  6. Burning sensation while urinating.

  7. Urge to frequently urinate and an inability to empty the bladder.

  8. Swollen abdomen.

  9. High fever alternating with chills.

  10. Swollen lymph nodes.

  11. Diminished appetite with nausea.

  12. Weakness and depression.

  13. Lowered libido.

PID can often produce a pus-like fluid that scars the reproductive organs. This can result in infertility. This risk is influenced by the duration and severity of the infection along with the number of times it recurs. Women suffering from pelvic inflammatory disease are also at a higher risk of having a tubal pregnancy. This type of pregnancy is fatal for the baby and also threatens the life of the mother.

In cases where the disease is triggered by an STD like gonorrhea or Chlamydia, it can also spread to the liver tissues. This is a complication known as the Fitz Hugh Curtis syndrome and causes a collection of pus in the form of an abscess in the fallopian tubes or ovaries. If this abscess ruptures, the pus would spread into the pelvic cavity causing severe pain, nausea and a fall in blood pressure. If it spreads further into the blood stream, it can be fatal.

Diagnosis of this disease is difficult as its symptoms are usually mild and common to a number of other conditions. However, once diagnosed, it can be easily treated through antibiotic medication. Surgery is required only in cases where there is no response to antibiotics or if an abscess bursts or is at a stage where it may. If you wish to discuss about any specific problem, you can consult a and ask a free question.

3853 people found this helpful

I am 30 years old female, married 2yrs, diagnosed with pcos. What should I do?

BHMS
Alternative Medicine,
Hello you can take homoeopathic treatment for pcos. You will get permanent solution. For medicine & better management consult privately.
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I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and off n after fet minutes its become thick cheesy clots and after this itching starts in my vaginal area what is it what do I do is It harmful. Also I have frequent urination problem after evry 30 mnts pr 50 mnts I get urine pressure Sumtimez itz after 15-. 20 mnts could you please suggest it it harmful what do I do I am really so scared and worried so pls suggest me wt I do? Is there any possibilities to cure by taking natural food?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I have got itching in my vagina from last few months also I am getting white discharge coming out from vagina on and ...
Hello Ms. Lybrate-user, you must be having fungal infection. You will need antifungal medication locally or orally depending on infection. If you or your partner has diabetes you need to get it controlled. Consult a good gynecologist. Take care.
7 people found this helpful
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8 illnesses TOMATOES protect you from

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
8 illnesses TOMATOES protect you from
8 health benefits of tomatoes

Tomatoes are integral part of indian cooking and diet. This sweet-sour fruit, which is used as a vegetable, has multiple health benefits. It helps build immunity against several ailments because of its rich nutrient content.

8 health problems tomatoes will guard you against.

1) cancer - tomatoes are a rich source of antioxidants and vitamin c. They help fight the formation of free radicals that are said to cause cancer.
2) blood pressure - while someone suffering from blood pressure needs to lower their sodium level, it is also a good idea to increase the level of potassium in the blood. This can be done by eating tomatoes.
3) heart - tomatoes have fiber, potassium and vitamin c, all of which are very good for the heart.
4) diabetes - tomatoes are good for both type 1 and type 2 diabetes patients. Type 1 patients are known to have lower blood glucose level because of the fiber intake and type 2 patients can improve insulin, lipids and blood sugar levels with tomato consumption.
5) skin - tomatoes act as one of the best anti-tan solutions for the skin. It has vitamin c which is essential for collagen which in turn is the skin's support system. The vitamin c acts as an antioxidant which helps prevent damages caused by sun, smoke and pollution. It also smoothes wrinkles, improving overall skin health.
6) constipation: one should eat food that is high in fiber and water content. Tomato is just the kind of food. It adds bulk to the stool, keeps us hydrated and facilitates regular bowel movements.
7) pregnancy - pregnant women are advised to consume tomatoes due to its rich iron, vitamin c and folic acid reserves. Folic acid from the fruit protects the newborn from neural tube defects.
8) depression - tomatoes are known to help in depression. The folic acid in tomatoes prevents homocysteine, (that prevents blood and other nutrients from reaching the brain), from forming in excess in the body. Due to this control, mood is regulated and sleep & appetite are normalised.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5275 people found this helpful

She was not at all interested in sex. My life was going sooo miserable. Tell me some sex provoking tablets for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She was not at all interested in sex. My life was going sooo miserable. Tell me some sex provoking tablets for her.
Myself is a homoeopath and I dont think you sshould go fo such tablets as such kind of tablets can sometime cause seriouss health related isssues .There is nothing without a reason and same implemeent to sex life.What led her or wht i in her mind that led to complete abcence of sexual desire.Have you tried to verify it.Ok,I will advise you to follow the below given steps and try to build up your relationship. and your wife hould start taking the medicine as prescribed by me as under. 1.Love your wife like she is the most preciouss creature in this world 2.Try to find out her likingss and fulfill them 3.Dont try to have sex against her wish 4.Try to find out what is going on in her mind. 5.Dont speak loudly in front of her or dont try todominate her in any decison making talk going on in your family 6.Make her feel like she is also an important member of family and no decision is final without her. 7.Go for a atleast 10-15 minutes minutes morning or evening walk all with your wifewhilediscussing daily house matters. 8.If you find her wrong anywhere dont scold her but tell her that she is wrong in the most lovable way.Dont argue. 9.Lasstly after implementation of all thesepoints for one month,concentrate on foreplay for atleat 5 minutes before having sex. 10.Your wife must feel like you are the one who she wass looking for throughout her life. Can you do this Homoeopthic medicine foryour wife------- SEPIA 200 ( Dr Reckeweg) Drink 1 drop direct on tongue once every week at night. ONOSMODIUM 30 ( DR REckeweg) Drink 5 drops in 1 spoon freh water 3 times daily Consult after 2 months.
1 person found this helpful
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Lactitol or lactoloose is safer in pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist,
Hi, yes it is quite safe in pregnancy as it's a local acting, not absorbed in the gut it helps to relieve constipation which is very common in pregnancy. But i'll suggest the patient to have healthy fiber rich diet e. G. Green vegetables, salads, fruits instead of juice & multigrain atta for chapattis. Must drink plenty of water, regular walk, so she will not need laxatives.
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Hi doc I am 26 years married trying to conceive from 1 year but unsuccessful our reports are normal such follicular study hsg semen analysis thyroid but this time I changed the doc and she gave fertyl super tablets from 3rd day of my period for 20 days can I be pregnant this time and what is the success rate of this tablet please help.

MD - Psychiatry
Psychiatrist, Chennai
Hi doc I am 26 years married trying to conceive from 1 year but unsuccessful our reports are normal such follicular s...
your evaluation isn't complete, still the cause hasn't been found, first find the cause and then treat. else it will lead to waste of money with poor results
3 people found this helpful
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I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was not solved. So pls solve my problem sir.

DHMS (Hons.)
Homeopath, Patna
I am 20 years I have periods problem among 3 years. I consulted many doctor s to this particular problem. But it was ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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This is for my wife. She is having white discharge for more than two months. She maintain a good hygiene but and we did some local treatment. Problem still there. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yellow or white discharge suggests that you r suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
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Dear sir I have a problem when I indulge sexual intercourse my wife, after intercourse next day my leg is pain abnormally. After a day pain is vanish. I have worked in office infornt of computer almost 12-14 hrs daily. Please advise what to do. Nowadays I take laser treatment of my muscle but pain is same. Please help I suffered this from last 2-3 yrs regards, rafiq.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You have to do physiotherapy muscle strengthening exercise for your lumbar region (back portion, since you are sitting in front of the computer in office for long time. Any medication or laser treatment is only temporary relief. Physiotherapy is a global treatment.
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I am 25 years old and I recently have two cesarean and in third delivery I have two much weakness in 9 months so please give me you r suggestions.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 25 years old and I recently have two cesarean and in third delivery I have two much weakness in 9 months so plea...
It is normal to feel more weak in subsequent pregnancies as you have an additional responsibility of your kids and also body becomes weak. So take more nutritious diet.
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4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain
4 winning ways to strengthen lower abdominal muscles and prevent back pain

Abdominal muscles play a very important role in supporting our spine from front. There is a muscle called transverse abdominal muscle which is different from the six pack muscles. This lower abdominal muscle can be strengthened in simple ways.

1. Active sitting
When watching tv or waiting for appointments, at bus stops, train station etc do these simple exercises. Sit up straight. Now draw your belly button in towards your chest but do not hold your breath. Count till five and relax. Repeat this 10 to 15 times.

2. Static abdominal exercise
When laying down flat draw your tummy muscles in and feel the arch in your back flatten. Do not hold breath. Just count till five and relax. Repeat 10-15 times.

3. Cycle in air
When laying down flat (on bed or yoga mat) lift both your legs up in air (your legs should be at 90 degrees. Now try to cycle in air for 10 rounds. Relax and repeat 5 times.

4. Cat and camel pose
Get on your hands and knees. Draw in your tummy muscles and hunch your back without holding your breath. (camel pose) hold five seconds.
Relax and get a curve in low back (cat pose). Wait for five seconds. Repeat this cat and camel pose 10-15 times.

Please check with your doctor if you can try these exercises safely.
38 people found this helpful

I am 24 years old women my period will be due for 10 days I am feeling weakness, tired ness, i'm feeling sleepy some time i'm feeling vomit but no vomit,

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Premenstrual syndrome (pms) is a combination of emotional, physical, psychological, and mood disturbances that occur after a woman's ovulation and typically ending with the onset of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.
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Dear sir meri wife ko mens k samay dard rahta hai aour pet ke neeche ka bhaag fhula huaa hai. Mujhe bataye ki mai unhe koun se spacelist doctor ko dikhau. Please help me Thx.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Dear sir meri wife ko mens k samay dard rahta hai aour pet ke neeche ka bhaag fhula huaa hai. Mujhe bataye ki mai unh...
Symptoms which you are telling may be because of Endometriosis/ Adenomyosis/ Fibroid uterus. Do 1 ultrasound of pelvis (with TVS) and abdomen. Show it to Gynaecologist. Or you can refer back me with reports.
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I am 35 year male married for last 4 years. Wife age is 27. All our tests are normal and trying to have baby still no results what should we do now.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 35 year male married for last 4 years. Wife age is 27. All our tests are normal and trying to have baby still no...
All the tests remains normal- that I good sign. Pls start treatment after consulting infertility specialist.
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