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Dr. Nirmal

Gynaecologist, Delhi

700 at clinic
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Dr. Nirmal Gynaecologist, Delhi
700 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmal
Dr. Nirmal is a trusted Gynaecologist in Mehrauli, Delhi. Doctor is currently associated with Privat Hospital Gurgaon in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Nirmal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Privat Hospital Gurgaon

Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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Calcium Deficiency - 3 Signs You are Suffering from it

MBBS
General Physician, Delhi
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

10040 people found this helpful

Am a 24 year old married woman. I missed period from 20/3/16 and I do not want pregnant because I have already 2 children. Oneof them is only 7months old so please suggest me best pill for abortion and in future what is the best way to control pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Am a 24 year old married woman. I missed period from 20/3/16 and I do not want pregnant because I have already 2 chil...
medical abortion is possible in your case but it is safe and best to b done after checkup and direct guidance of a gynae doctor
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Hi, I am married 29 years of age. I had one abortion done 4 months before. Recently I had white discharge, I am not sure about that. Is it something serious? Please advice.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It must be fungal infections. Take anti fungal tab with applicant. Use luke worm water with salt to wash private part.
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My spouse missed period on 10th of this month. When we check up through prega test it's positive. We are not ready for this. Can you please suggest me any medicine for this. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My spouse missed period on 10th of this month. When we check up through prega test it's positive. We are not ready fo...
Drugs for termination of pregnancy can be taken only under supervision of doctors licensed for termination, so meet Gynecologist.
1 person found this helpful
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Sexual Fitness!

MD - Community Medicine, Additional BA (Psychology)
Sexologist, Nagpur
Sexual Fitness!

A sound body with a sound mind in a sound relationship, makes you fit sexually.

Took ovulation induction treatment. Doctor told us to have sex from Thursday night till 4 days to get pregnant. But I took ovulation test on Friday and Monday. Both showed negative result. Will I be pregnant? Negative ovulation means I'm not pregnant?

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Took ovulation induction treatment. Doctor told us to have sex from Thursday night till 4 days to get pregnant. But I...
If on sonography there is negative ovulation it means there are no eggs available for you to get pregnant. consult your doctor to repeat or change your fertility treatment medication.
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I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?
Hello- Irregular periods occur due to hormonal imbalance and slow body metabolism. If you are over weight thn the fat metabolism is hampering the blood metabolism in your body and thus creating a type of deficiency which can manifest as irregular menses. -Exercise daily, and reduce fat specially from your belly. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body.
8 people found this helpful
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I did sex with my gf she was getting her periods it was on a 3rd day and we did sex I was using a condom but still I wanted to ask is there a chance she will conceive. Or I should make her eat contraceptive.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
I did sex with my gf she was getting her periods it was on a 3rd day and we did sex I was using a condom but still I ...
Hello, The chances of your girlfriend getting pregnant is practically nil. There are no mature eggs in a woman's ovary during the periods. Without a mature egg, fertilization is impossible and there cannot be a pregnancy. Thanks. I hope that helps.
3 people found this helpful
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Before marriage a girl already sex with a boy, then wht type of exercise they get back her virginity.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Before marriage a girl already sex with a boy, then wht type of exercise they get back her virginity.
Exercises will not bring back virginity. You need hymenoplasty surgery. Consult a general surgeon or gynaecologist.
1 person found this helpful
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