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Dr. Niraj Sharma

MBBS

Gynaecologist, Delhi

8 Years Experience
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Dr. Niraj Sharma MBBS Gynaecologist, Delhi
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Niraj Sharma
Dr. Niraj Sharma is one of the best Gynaecologists in Mayur Vihar, Delhi. He has been a successful Gynaecologist for the last 8 years. He has completed MBBS . You can visit him at Lata Medical Centre in Mayur Vihar, Delhi. Book an appointment online with Dr. Niraj Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohtak Medical College - 2010
Languages spoken
English
Hindi

Location

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Lata Medical Centre

H No - 86-87 Blk No-10 Khichripur Colony-Mayur Vihar Phase II Delhi Get Directions
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Health Tip

DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
Health Tip

Say yes to healthy food and avoid overeating delicious food.

My last period was on 24 may. I properly use my conceiving period. Now today I feel something bad. I feel my period comes. And I dnt want this. I want to be pregnant as soon as possible. I have comp 12 months to my marriage life and always fail to conceive a baby. please help me and sugest me something for stop my date. please as soon as possible. If ones period comes then no one can do anything.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My last period was on 24 may. I properly use my conceiving period. Now today I feel something bad. I feel my period c...
Hi Mainly this thought of 12 months completed yet not conceiving is very much problematic for your CONCEPTION ONLY BCOZ STRESS U R NOT conceiving SO please TRY AVOID N N'JOY your LIFE TAKE BELOW COURSE take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov.
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4 Modern day Causal Factors that Impact Your Health the Most #WorldHealthDay

MBBS, MD - General Medicine
General Physician, Gurgaon
4 Modern day Causal Factors that Impact Your Health the Most  #WorldHealthDay

Today is World Health Day, let's see what is affecting health the most, world over. Our lifestyles, while full of luxuries that can make our lives easier and better in a lot of ways have actually increased our chances of suffering from a plethora of related health conditions. A lot of the diseases we suffer from today are either caused by sedentary lifestyles or the immense pollution that plagues the modern world.

Here are 4 factors of a modern day lifestyle that are ruining your health.

1. Binging on processed and junk foods


Apart from being high in sugar, salt, and fat content, processed foods are chief sources of synthetic food additives. Preservatives, artificial colors, and flavor enhancers are used in most processed foods. Besides the fact that packaged foods are stale, most of them do not go through proper tests to determine their long-term health risks. Usage of various types of chemicals and artificial additives do their part in worsening the case.

2. Use of tablets, computers, and cell phones

One often hears how cell phones lead to disastrous traffic accidents. But most people are unaware that excessive use of cell phones can lead to ear cancer. Besides, it has been found that the signals emitted for telecommunication purposes lead to stunted growths of trees and other agricultural abnormalities, thereby affecting the quality of the food you consume.

Moreover, computers and tablets are making people more engrossed in a virtual world rather than reality, giving rise to feelings of alienation and depression. In fact, addiction to social media is fast becoming one of the major factors of depression amongst teenagers and young adults.

Also, addiction to technological gadgets is fostering laziness in children of today, making them prone to obesity and associated health risks. Children these days rather play games on their phones than play outside, which also hampers their social and interpersonal skills in a negative manner.

3. Modern transport

The polluting effects of vehicles are a well-discussed fact. Fumes emitted from vehicles can give rise to respiratory syndromes. But besides that, cars, bikes and other means of transport are making people lethargic. Instead of walking short distances, people prefer to use automobiles. Most people tend to use elevators and escalators instead of using the stairs. These lead to less physical activities and decreased physical health.

4. Long working hours

Long working hours are another aspect of a modern lifestyle that is leading to a number of health complications in individuals. Not only is sitting long hours in front of the computer screen bad for your eyes, it's bad for your posture too and can give rise to severe neck and back pain along with headaches. Moreover, long working hours add to stress levels, thereby affecting your overall health and making you prone to diseases such as hypertension and heart diseases.

'Consult'.

Related Tip: 3 'Healthy' Dietary Habits That Are Infact Harming You!

4237 people found this helpful

My frnd. 28 yrs. Old. Want to know is she have any problem regarding conceiving or any other problems if she marry at the age of 33 - 35. please rply with advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My frnd. 28 yrs. Old. Want to know is she have any problem regarding conceiving or any other problems if she marry at...
If she marries late and conceive late. There are more chances of conceiving mentally retarded babies that is called mongolia babies.
1 person found this helpful
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Hi, We are in the fourth month of pregnancy and would like to know if it is ok to have intercourse in second trimester? All the reports and scans are ok and we both are 32 years old. Would like to know during which months of pregnancy we can have intercourse.

MBBS
General Physician, Mumbai
Hi, We are in the fourth month of pregnancy and would like to know if it is ok to have intercourse in second trimeste...
You can have intercourse but it's better to avoid jerky movements and putting pressure on her abdomen.
1 person found this helpful
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Am female I doing sex daily with one person with out safety using and igot pregnancy but I used tablets removed that pregnancy, any problems occurred in future and if still doing sex means any problems occurred help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, after abortion she should not get pregnant in next 3 months till uterus returns to its prepregnant state. Practice sex only after 6 weeks and keep it protected.
2 people found this helpful
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Hi I am 30 year old and married just 6 month completed but still my wife is not getting pregnant so I am confused actually I have an doubt on me I have lot of bad habits past 10 year like smoking drinking tobacco so what to do in this situation please suggest me right way ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't worry. Try to avoid smoking and tobacco. I usually advise couples to some after one year of marriage, unless they are very anxious. Don't feel bad. All the best. 6 month is not always sufficient time.
1 person found this helpful
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My wife have taken unwanted 72, 7 days before. Now she had periods for 4 days and suffering from uti and also vomiting. Is she pregnant?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My wife have taken unwanted 72, 7 days before. Now she had periods for 4 days and suffering from uti and also vomitin...
She having period, there is chance of more bleeding after taking unwanted 72. Go for usg, to she weither any product ofgestation is left or not.
1 person found this helpful
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Why the stomach pains more during periods. ND also I personally feel that I require more sweet drinks as I feel to have loss of sugar level,is that so? AND also the body pains a lot.. Can u suggest something for this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Why the stomach pains more during periods. ND also I personally feel that I require more sweet drinks as I feel to ha...
She is suffering from dysmenorrhoea which is very common. Also hypoglycemia is also very common during this time. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. She could be suffering from endometriosis or ovarian cysr or fibroid. You can use glucon-d for hypoglycemia.
1 person found this helpful
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My Dr. prescribed me vivo conceive f tablet for infertility treatment. So can you tell me side effect of this tablet and is this really help me for my treatment? I search on net for this tablet but can not find anything so I am little bit confuse regarding this tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My Dr. prescribed me vivo conceive f tablet for infertility treatment. So can you tell me side effect of this tablet ...
this is health booster tab ,some gynec use in fertility treatment,. increase body heat ,constipation, acidity common side effects . what is exact problem related infertility? no data for exact role of this in infertility. u can consult privately with all reports & complaints
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I had sex with my gf. But she has no sex knowledge. While foreplay she is just laughing and asking what you are playing with this? So I getting tensed while having sex. I'm in high mood but she is very naughty and talkative in that time. What can I do for that? If I had oral sex with her she is just saying to stop and laughing. I had too much anger. What I can do? Pls help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my gf. But she has no sex knowledge. While foreplay she is just laughing and asking what you are playi...
Hello- Your female partner might not have experienced a real orgasm up till now. Once she experience that feeling she will enjoy rather laugh during sexual foreplay. So don't get angry , bring some more efforts in your foreplay.
1 person found this helpful
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I get menstrual cycle regularly but with full of stomach pain for the 1st day alone. What is the remedy for my problem?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I get menstrual cycle regularly but with full of stomach pain for the 1st day alone. What is  the remedy for my problem?
U should start with syrup m2 tone two tsh thrice daily it is ayurvedic, in diet you should consume more of sesame products, drink jeerakashaya prepared at home the day menses commence it will help you alot.
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Hi doc I have undergone D&N more than a month ago but till now my menses have not recovered. Doctor I was consulting gave me progesterone tablets for 1 week but no result was obtained. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc
I have undergone D&N more than a month ago but till now my menses have not recovered. Doctor I was consulting ...
Hello, Ideally after progesterone pills, then menses should start in next 7-10 days, so you need to be patient.
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Double Chin - 6 Ways to Reduce it!

MD - General Medicine
General Physician, Mahabubnagar
Double Chin - 6 Ways to Reduce it!

The additional layer of greasy tissue under our chin is frequently created by being overweight. Drooping skin under the chin can likewise happen as we age and our skin loses flexibility. For some of us, it can be hereditary and this is often known as a double chin.

While there are surgical methods and procedures that can remove the two-fold skin, they can be costly. There are numerous straightforward home treatment alternatives to get rid of the two-fold jaw that are very easy. The most obvious is the need to diminish extra weight with an appropriate diet and workout. So, here are some exercises that can help you get rid of the double chin:

  1. Tongue press: Sitting with your back straight and shoulders down, tilt your head back so you are staring at the roof. Strongly press your tongue to the top of your mouth or pallet. At that point, keeping your tongue against the top of your mouth, bring down your chin to your chest, without bending your back.
  2. Pout and tilt: From a sitting or standing position, take out your lower lip to the extent you can to shape a sulk (place a finger on your button ; the skin needs to feel wrinkly and puckered). Hold this position for a moment. At that point, with your lip still out, get the muscles at the front of your neck to bring down your chin to your chest quite far, without adjusting your upper back.
  3. The “O”: Sitting with your back straight and shoulders down, tilt your head back so that you are stare at the roof. Close your lips so that they are resting. Keeping your lips shut, open your mouth so it frames an "O" shape. Hold this position for twenty seconds. You need to feel a pressure on both sides of your neck right under your jaw line.
  4. Kiss the ceiling: Standing straight with your arms hanging on your sides, tilt your head back and look at the roof. At that point, attempt to kiss the roof by puckering your lips and stretching them as far from your face as could reasonably be expected. You need to feel a stretch all through your neck and chin.
  5. Chin rotations: In a seated or standing position, stretch your spine for a tall, straight back. Gradually and delicately tilt your head so it moves in a full hover from your shoulder to chest to shoulder to back. (In case that full roundabout turns trouble your neck, stay with crescents.)
  6. Side neck stretch: Sitting on the floor, put one hand on the floor, fingers down, around one foot far from your hip. Try not to incline or lay intensely on your fingertips. Wrap your other arm over the highest point of your head so that your palm lies on your inverse ear. Keeping your head in with your neck, twist and make a beeline for your shoulder, using the palm to tenderly press down your shoulder. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3802 people found this helpful

Hi my wife is 24 years old, facing irregular period problem. Always getting small amount of blood 1 or 2 drops. Anyone pls suggest reason and medicines for this to overcome.

BAMS
Ayurveda, Ambala
Hi my wife is 24 years old, facing irregular period problem. Always getting small amount of blood 1 or 2 drops. Anyon...
The cause of irregular periods are Imbalance in the Eostrogen & progesterone hormones. The cause of imbalance are- * stress * Thyroid disorder * Diseases of uterus * PCOD * Ovarian tumours For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
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My periods date vary every month. Last month it was on 1st march and now on 4th April .How do I come to know about my most fertile days .Is there a way to find out the ovulation day .How frequent should the couples meet to get more chances of getting pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My periods date vary every month. Last month it was on 1st march and now on 4th April .How do I come to know about my...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I usually have sex wit my bf and always ends up with ipill as per I know, this pill disturbs my menstrual cycle and also affects my health. Are there any other preventive measures for avoiding pregnancy except condoms n pills.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I usually have sex wit my bf and always ends up with ipill as per I know, this pill disturbs my menstrual cycle and a...
Hello, there are DMPA injections and HORMONAL IMPLANTS available which can be used for contraception. Dmpa is a 3 monthly injection and shall often cause amenorrhoea and anovulation and hence protection. You may discuss with your gynecologist.
1 person found this helpful
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I had sex with my wife, while sex she complain me about the pain in vagina, later she refuses to have sex with me, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should spend some time in foreplay before sex...and use durex lubricant to lubricate the vagina before sex
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Hello I'm I'm pregnant I feel baby movements and I took three pregnancy test came back positive but Friday 13 of may I went to see a nurse I pee on the stick the nurse it came back negative Wats the problem.

BHMS
Homeopath, Delhi
Hello I'm  I'm pregnant I feel baby movements and I took three pregnancy test came back positive but Friday 13 of may...
Pregnancy kit doesn't always confirms pregnancy. Go for upt and ultrasound, as that wull confirm that if you are pregnant or not.
3 people found this helpful
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