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Dr. Nipun Bajaj - Orthopedist, Delhi

Dr. Nipun Bajaj

FNB Spine Surgery, DNB (Orthopedics), MBBS

Orthopedist, Delhi

19 Years Experience  ·  500 - 1000 at clinic
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Dr. Nipun Bajaj FNB Spine Surgery, DNB (Orthopedics), MBBS Orthopedist, Delhi
19 Years Experience  ·  500 - 1000 at clinic
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Personal Statement

I am one of the few Certified Spine Surgeons in India (about 50 all over India) with a cumulative experience of more than 1000 spine surgeries and procedures over the last 6 years at som......more
I am one of the few Certified Spine Surgeons in India (about 50 all over India) with a cumulative experience of more than 1000 spine surgeries and procedures over the last 6 years at some of the premier hospitals of Delhi- Primus Hospital Chanakyapuri and Paras Hospital Gurgaonand East of Kailash. I assure all my patients of ACCURATE DIAGNOSIS and HONEST ADVICE
More about Dr. Nipun Bajaj
Dr. Nipun Bajaj is a renowned Orthopedic Spine Surgeon Practicing in (Apollo Spectra Kailash Colony and Kalindi Hospital Jasola) South Delhi and in QRG Hospital Faridabad. He has been a practicing Spine Surgeon for 10 years. He has completed PGD in Hospital Management, FNB Spine Surgery, DNB (Orthopedics), MBBS. You can consult Dr. Nipun Bajaj at Moolchand Hospital in Defence Colony, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Nipun Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FNB Spine Surgery - National Board of Examinations Delhi - 2011
DNB (Orthopedics) - National Board of Examinations Delhi - 2008
MBBS - GMC Amritsar - 1999
Languages spoken
English
Hindi
Awards and Recognitions
ISSLS Prize 2012(International Society for Study on Lumbar Spine)
ASSI Gold Medal (Association of Spine Surgeons India)
Professional Memberships
Life member IMA
Life Member IOA

Location

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Apollo Spectra Hospital

Apollo Spectra hospitalDelhi Get Directions
1000 at clinic
...more

QRG HealthCity

Sector 16Faridabad Get Directions
550 at clinic
...more

Kalindi Hospital

89 Jasola Vihar Pocket 1 JasolaDelhi Get Directions
500 at clinic
...more
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I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk further. I have recently gained some weight. Tell me the reason.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk furth...
Stretching exercises before and after walking preferred posture is lying down. And back extension exercises when on stomach in lying down but do all exercises smoothly with 5 seconds hold. Add warm foamentation after exercises and relax if needed.
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Hi, I am 33 years old and i have pain on lower back, hip joints and left knee. Sometimes not even able to walk properly. Please suggest if I should get an MRI and which doctor to consult-Ortho or neuro.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 33 years old and i have pain on lower back, hip joints and left knee. Sometimes not even able to walk proper...
Hi you can consult orthopaedic doctor and do following test diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Please let me know Does it go in couple of days if I continue or Is there anything serious. Anyways it doesn't pain at all if don't fast walk or run (only when I fast fast walk)

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Ple...
May be your planterfascia (ankle muscle u can say )is tight, do strecthing first and keep ur foot in hot water, avoid wearing one type of shoes daily, keep changing every alternate day and walk on toes for 2-3 mins daily when u get up from bed early morning. this will give u automatic stretch.
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My mother is having knee pain for past 15 years. Doctor says lubricant is finished and it is in advance stage. She is advised to get knee replacement. I want suggestion like is this the only option. And what type of implants available and how much would it cost? Kindly suggest.

M.B.B.S, DNB ORTHOPAEDICS
Orthopedist, Delhi
My mother is having knee pain for past 15 years. Doctor says lubricant is finished and it is in advance stage. She is...
Pain for d last 15 years. You are already too late for your surgery. She is suffering from pain daily n must b taking pain killers from long damaging her kidney n liver day by day. Get her operated in her best of health. The delayed d procedure d more difficult is for d body to handle d surgery. N recovery afterwards. Govt has done capping on all implants. 55000rs per knee implant cost. Any brand .plus d cost of surgery. Consult an orthopedician type of implant ll b judged only after seeing her clinically n xrays.
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I am 32 years old. I have given birth to a baby through caesarian in April 2018. Now I feel back pain. Please suggest a possible remedy for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 32 years old. I have given birth to a baby through caesarian in April 2018. Now I feel back pain. Please suggest...
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hello sir/mam, in winter my knee gets too much pai. In morning I can't even able to stand when I get up.. Is there any way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir/mam, in winter my knee gets too much pai. In morning I can't even able to stand when I get up.. Is there an...
Knee pain- reasons can be- * cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take rhustox 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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Hi, I am 21 year old weight 62 and height is 6.2 feet. So I am suffering from pain in sacrum areas till last 2 months.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi, I am 21 year old weight 62 and height is 6.2 feet. So I am suffering from pain in sacrum areas till last 2 months.
Brief rest period. A rest period of 1 to 2 days may be advised. ... Applying ice or heat. Ice applied to the low back and pelvis can reduce inflammation and alleviate pain and discomfort.
1 person found this helpful
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Due to long hrs working in front computer getting left shoulder muscular pain, like pinching something severely, stretching, icing all done but the pain still on.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Due to long hrs working in front computer getting left shoulder muscular pain, like pinching something severely, stre...
You must sit in front of computer in right posture. You may take for shoulder pain Zorodol MR twice a day for two days. Call back.
1 person found this helpful
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I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching slightly and sometimes in my neck I get slightly choked is it because of the blocks again.

MBBS
General Physician, Mumbai
I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching...
Dear lybrate user, -your uneasiness while walking could be due to problem in throat or allergy -do warm salt water gargles if there is irritation in throat, also less water intake can cause dryness & irritation -also get yourself investigated as to be sure it is not due to recurrent blockage & consult doctor.
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I have several lower back pain can you suggest me what to do or what medicine will I take.

BHMS
Homeopath, Faridabad
I have several lower back pain can you suggest me what to do or what medicine will I take.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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