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Dr. Nikita Jindal

Gynaecologist, Delhi

Dr. Nikita Jindal Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nikita Jindal
Dr. Nikita Jindal is a popular Gynaecologist in Rohini, Delhi. You can meet Dr. Nikita Jindal personally at Dr Nikita Jindal's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nikita Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Garbh Sanskar and Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Garbh Sanskar and Ayurveda

The Ayurvedic Garbha Sanskar offers a list of guidelines for would-be parents
The aim of any parent is to bear and nurture a healthy, capable child who can face the pressures of our increasingly complex lifestyles. An Ayurvedic solution to this situation has slowly gained momentum, a process called Garbha Sanskar. Garbha Sanskar is both a medical practice and a 'culture'. Just like a person brought up in a musician's house imbibes a musical culture, the child is conditioned within the womb. The practice has been developed over four decades of research and medical practice. Tambe says, "If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society."

What it Involves

Traditional diet planning, use of herbal preparations, yoga, music, behavioural suggestions and medicines are all used in harmony. The idea is to enhance every aspect of the mother's life. Ideally, preparations should start at least a year before conception. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. They sleep soundly for several hours and have far fewer health concerns than their peers. In some cases, they show extra-ordinary development. You can also take the package for Living Healthy - Woman.

What Ayurveda Says?

When the sun is out, it means your digestion is functioning at its optimum. Always aim to eat your meals between sunrise and sunset (not before or after). Our jatara agni is at is strongest when the sun is at its highest in the sky-

  1. Eat light, sattvic and pure foods for breakfast; fresh squeezed juice, fresh fruit etc.
  2. Have positivity when you are eating and digesting your food.

Negative emotions cause us to overeat or under-eat

An understanding of the negative emotions (in relation to our major energy centres (chakras)) that disturb our Being and cause us to overeat or under-eat.

Modern day illnesses such as anxiety, depression, stress are all related to food.

Health During Pregnancy

A beautiful dhyana (meditation), asana (body postures) and pranayama (breathing techniques) practice that addresses (cleanses and energizes) the three major chakras (energy centres) that are responsible for all over our health during pregnancy.

Our thoughts are energy, mantras are chanted during pregnancy affects your baby blissfully.

Some guidelines for childcare

  1. Until the child is two years old, it needs regular oil massages to help growth
  2. While he or she can start eating other food after it is six months old, it must be breastfed until it is a year old
  3. Do not place the baby's bed under direct light
  4. Avoid loud and disturbing noises, introduce new foods gradually, and allow the baby to start eating by itself at a certain age even if it creates a mess

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

6445 people found this helpful

I had my period on 17/12/2015 and I had sex on 23/12/2015. Now will I get pregnant. I'm worried. Please advise.

MBBS
General Physician, Faridabad
I had my period on 17/12/2015 and I had sex on 23/12/2015. Now will I get pregnant. I'm worried. Please advise.
Get pregnancy test done by pregnancy kit but test should be done after 7--10 days after due date, you will know the result. Thanks.
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I am a female of 16 yrs. How to understand that whether I need an Ultrasonography? What are the symptoms of polycystic ovarian syndrome? Pls tell me dr.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a female of 16 yrs. How to understand that whether I need an Ultrasonography? What are the symptoms of polycysti...
irregular periods, weight gain, excessive hair growth are assaociated with PCOD, usg can be done to visualise cystic ovaries
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I am 29 years old man. I was married before three year but till date no child, I am very disturb for this and my family member does not support me because anything I say all are opposed and tell me I'm wicked what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 29 years old man. I was married before three year but till date no child, I am very disturb for this and my fami...
first of all be confident. . meet infertility specialist with your wife, there will be investigations for you both. every thing will be ok
2 people found this helpful
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I am 30 years old girl. I had sex first time 2 days back. I bleed that and and still I bleed some time. I want to ask is it serious or normal.

MBBS
General Physician, Jalgaon
Please Apply Wokadine cream If bleeding is more, consult nearby gynaecologist in person immediately.
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Hi doctor I have pcod last 8 months over so taking ayurvedic medicines now 2 months over this month periods came regular weight also reduced 6 kg with 2 months so how much months want for now conceive I have 1 baby now she is 2 years 8 months now trying for 2nd baby height 5.3 and weight 62 kg.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi doctor I have pcod last 8 months over so taking ayurvedic medicines now 2 months over this month periods came regu...
Hi,keep continuing exercise for weight reduction.Try for pregnancy for atleast 6 months regularly.If not conceiving within that period consult a gynecologist.
1 person found this helpful
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Causes and Treatment of Dysphagia

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Causes and Treatment of Dysphagia

Ever had tempting food calling out to you, but could not to swallow it? This could be a serious medical condition and should not be taken lightly. Sometimes, certain disorders in the throat or the esophagus culminate in acute difficulties in swallowing. Commonly termed dysphagia, this disease is directly linked to some sort of a neuro cardiac abnormality. Dysphagia is commonly noted in babies and aged people or in other words in those age groups whose immunity systems are not necessarily strong. Occasional troubles in swallowing can go unnoticed and may not necessarily raise the alarm, but if this condition prevails for a comparatively long period of time, then one really needs to get themselves checked.

Some of the most prominent causes of dysphagia have been enlisted below:

  • Muscular and nervous dysfunctions: On certain occasions, the nerves and the muscles that are responsible for transporting food through the food pipe may not be functioning properly. As a consequence of which, food particles find it difficult to navigate through the esophagus and reach the stomach. Such a condition may be spurred by a stroke or nervous diseases like Parkinson's, sclerosis or dystrophy. A weak immunity system, leading to an inflammation and thus narrowing of the esophageal walls may also cause such a disease.
  • Gastronomical distresses: Ulcers or inflammation of the food pipe due to some gastroenteric disorders is also a cause of dysphagia. Such a condition may arise out of innocuous situations like an allergic reaction or on account of more chronic medical distresses like cancers and tumors. 
  • Dryness inside the mouth: The saliva in the mouth helps in debilitating the food particles into digestible form.  However, due to some kind of a hormonal imbalance, if there isn't adequate saliva formation, it becomes a task to swallow the food and results in dysphagia. 

With timely diagnosis, dysphagia can be treated effectively. Treating dysphagia usually involves a few clinical methods as well as a few lifestyle changes.  Certain specialists advice exercising the throat muscles that can possibly ease out swallowing while others recommend specific changes in the diet for the same. Surgical procedures involve dilation and endoscopy which clears out the surface area of the esophagus as a result of which heals dysphagia to a great extent.

3587 people found this helpful

M in my periods but m nt having proper bleeding a small droplets of bleeding is taking place can anyone suggest me to improve my bleeding and evn I'm getting rashes over my body my body is becoming red and itching sensation is more.

MD - Alternate Medicine, BHMS
Homeopath, Surat
M in my periods but m nt having proper bleeding a small droplets of bleeding is taking place can anyone suggest me to...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which also helps to increase your weight. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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Normally my period cycle is 35-40 day - my question is this k aisa hone se koi prob to ni agr prob hai to suggest me what should I do Since last few months blood flow is going reduce & last month my period was only for a day & blood flow was get done very less Pls suggest me the reason.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Normally my period cycle is 35-40 day - my question is this k aisa hone se koi prob to ni agr prob hai to suggest me ...
If your cycle has been 35 - 40 days since your menarchae, then its ok. But since you are saying that the flow has reduced, that means there might be some problem. Also have you gained weight? get a scanning done and check your thyroid profile. That will help you to identify the problem.
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I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy left for intercourse. The same routine exist every day. Please help. How should I go.

DHMS (Hons.)
Homeopath, Patna
I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy lef...
Hi, hypothyroidism is not a hurdle in pregnancy, al all but may cause fatigue, tiredness, aversion to sexual coition. * take protein rich diet, apples, cheese, carrots, milk, almonds, walnuts, spinach, pumpkins to restore energy. * you should also go for a test for sugar level in blood. * your diet be easily digestible, simple, non irritant on time. * take, plenty of water to eliminate toxins and to regulate metabolism. *go for meditation when you r back home to restore instant energy by reducing stress of office by deep breathing for 10 mnts, only. Homoeo medicine: @ sepia 200-6 pills at bed time, dly. @ alfalfaq-10 drops, thrice with little water. Take care.
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Ways to Reduce Pain During Menstruation

BHMS
Homeopath, Raebareli
Ways to Reduce Pain During Menstruation
  1. Drink lemon water every morning after you wake up. This will have an alkalizing effect on the body and keep the body hydrated and mineralized. Stay hydrated throughout the day,
  2. Must include vitamin D3 in your diet. Especially if you live is a colder climate where sunlight is reduced during the winter season.
  3. Increase consumption of leafy greens to ensure enough B vitamins, fiber and mineral supply in the body. You will get a lot of calcium, magnesium, iron, B vitamins and other minerals through leafy greens. Swiss chard, collard greens, yogurt, pumpkin seeds, sesame seeds, spinach contains these minerals.
  4. Eat fatty fish, fish or flax oil every day to get relief from hormonal imbalances.
  5. My most favourite remedy to get relief from cramps is an Ayurvedic home remedy using cinnamon and ginger to make a tea. Just use quarter tsp. of ground cinnamon and a pinch of ground ginger or a couple of thin slices of half an inch of fresh ginger to a cup of hot water. Wait and let it steep for 5 minutes. Strain and drink the tea.
  6. Vitex or chaste berry is a herb that eases menstrual cramps,
  7. Evening primrose oil or borage oil are rich in anti-inflammatory omega-6 fatty acids and are known to reduce breast pain and tenderness as well as PMS symptoms.
  8. Dietary intake of calcium and magnesium is crucial for balancing the hormones.
  9. Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
  10. One of the most important things to address is relaxation through 7-8 hours of sound sleep and stress reduction. Meditation and breathing exercises (pranayama) also assist in reducing stress.
  11. If you eat a lot of nuts, seeds and grains then increase aerobic exercises. Aerobic exercises release endorphin hormones or 'feel good' hormones in the body. The presence of this hormone works like a natural pain killer.
  12. Apply natural progesterone cream or wild yam cream. Apply this cream on the stomach, lower abdominal area, buttocks, things, breasts and upper arm area. Best time to apply this cream is a week before the start of your period.
8 people found this helpful

Suffering from pcos. Periods were always on time. One day due period. Very dry cervical mucus and sometimes watery but dries up soon. Am I pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Suffering from pcos. Periods were always on time. One day due period. Very dry cervical mucus and sometimes watery bu...
Do urine pregnancy test whenever you have doubt for pregnancy. If you feel dry vaginal and cervical portion then apply jelly.
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I am diagnosed with a septated cyst in my left ovary, and hence an anovulatory cycle. Can anyone suggest, whether I can conceive with such complications. My insulin (fasting) z also above the limit. While my FSH n AMH are satisfactory. N I got my cycles on time every month.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am diagnosed with a septated cyst in my left ovary, and hence an anovulatory cycle. Can anyone suggest, whether I c...
Apis mellifica. [Apis] homeopathic medicine helps Few remedies cause as many ovarian symptoms as Apis. It has an active congestion of the right ovary going on to ovaritis, with soreness in the inguinal region, burning and stinging. Ovarian cysts in their incipiency have been arrested by this remedy; here one of the indicating features is numbness down the thigh. It has also proved useful in affections of the left ovary.
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I am 21 years old male .once I met sexually with my girl friend she is 19 years old .now she did not get the periods so we are afraid about the pregnancy .if she get pregnancy how can we avoid the pregnancy sir .help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old male .once I met sexually with my girl friend she is 19 years old .now she did not get the periods ...
Hello, First rule out pregnancy with a serum beta hcg test and then if pregnant, you can opt for MTP at a registered centre.
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I'm suffering from polycystic ovarian syndrome. My periods are irregular. I heard that pregnancy is rare with this disease. Is it true,

MBBS, DGO
Gynaecologist, Dehradun
I'm suffering from polycystic ovarian syndrome. My periods are irregular. I heard that pregnancy is rare with this di...
Hello Pcod is a very common finding these days. Its not necessary that you will have problem in conceiving. If you are not able to conceive then some medicines can be given to you which will increase your chances of getting pregnant. So don't worry unnecessarily . Get your basic hormonal profile done and incorporate some sort of physical exercise to help you loose some weight which will also help you regularise your periods
1 person found this helpful
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I and my gf had unprotected sex one week before and she had an ipill contraceptive and her period menstrual cycle is 25th of this month and we both have unprotected sex today morning is there any chance of pregnancy for her?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Since you had unprotected sex today assuming you mean 20th. And she is supposed to get her period on 25th. It falls in what is called safe period. Chances are she may not get pregnant. But it depends on her cycles, if they are regular or not, how many days is her cycles etc. But you need to take precautions, use protection coz I pill has lot of side effects and it should not be take a lot. Practice safe sex.
1 person found this helpful
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Hypertension and High Blood Pressure

Multi Speciality Clinic
Multi Speciality, Pune
Hypertension and High Blood Pressure

High blood pressure is a condition which occurs when the pressure of the blood flow through the arteries increases, resulting in intense pressure. Hypertension occurs when the systolic pressure (pressure at which the heart pumps blood) and the diastolic pressure (pressure at which the heart relaxes) is more than 140 and 90 respectively.

Symptoms of high blood pressure are: 

  1. Shortness of breath: If you have high blood pressure, then you may experience regular shortness of breath.
  2. Headaches: You may experience headaches on a regular basis.
  3. Weakness of the heart muscles: Hypertension results in a weak heart which may not be able to pump blood properly.
  4. Narrowing of blood vessels: Narrowing of blood vessels may lead to other complications such as failure of the kidneys, heart, and brain.
  5. Vision problems: It may lead to vision problems as blood vessels in the eye may be affected.

The various causes of blood pressure are: 

  1. Tobacco: If you smoke on a regular basis, you put yourself at an increased risk of getting affected by blood pressure.
  2. Lifestyle: Not exercising regularly, eating a sodium-rich diet are all factors which can increase the chances of hypertension.
  3. Age: The chances of getting affected by hypertension increase as you age.
  4. Weight: Being excessively obese also increases your risk of getting affected by hypertension.
  5. Diabetes: Being diabetic makes you more prone to getting affected by diabetes.
  6. Hyperthyroidism: If you have an overactive thyroid gland, then it may result in hypertension.

Hypertension may result in various health complications in the body such as:

  1. Aneurysm: This is a disorder of the blood vessels which causes the blood vessels to bulge and weaken.
  2. Heart attack: High blood pressure causes the arteries to harden and thicken which may lead to a heart attack.
  3. Metabolic syndrome: This syndrome refers to a group of complications such as high bad cholesterol levels and insulin levels in the body.
  4. Impaired brain functioning: It may also impair your ability to learn and impact your cognitive skills.
4096 people found this helpful

I am 32 year old and my wife is 30 year old house wife, my wife is not taking interested physical with me from one year. We have one time physical from one year. Pls suggest. What should be done.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 32 year old and my wife is 30 year old house wife, my wife is not taking interested physical with me from one ye...
Dear user. There are many psychological causes of LOW SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
1 person found this helpful
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How much water to be sufficient in a day

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How much water to be sufficient in a day

Its not on external measurements.
It depends on your urine out put colour it should be pale yellow normal
If turns dark--- drank less
If turns watery--- drank more
Its for healthy person.
If any has medical conditions.It has to communicated with Dr.

1) Water before food makes u lean
2) During food by sips makes u healthy
3) After food makes u fatty
4) After completion of Digestion boosts energy.
5) If u feel indigestion have it warm it'll enhance digestion
6) If had before bed may give u common cold.
7) 3-5 sips in early morning advisable for health.
Over all who wants to be fit n fine needs to built his physiology at lower water need(like military training).

During Oct-heat n May-heat u can use abundantly by adding Gulab/khas/jai/jui/Ushir/mustak/nagarmotha.
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