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Dr. Nikita

Ayurveda, Delhi

Dr. Nikita Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikita
Dr. Nikita is a renowned Ayurveda in Greater Kailash, Delhi. You can visit him/her at Scarlet Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Nikita on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C- 201, Basemnet, Greater Kailash Part I, DelhiDelhi Get Directions
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I am very weak I eat heavy food in the day but I am thin. Advised give me for fat. And how save my body. Please give me your advised.

BAMS
Ayurveda, Ambala
I am very weak I eat heavy food in the day but I am thin. Advised give me for fat. And how save my body. Please give ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am a 20 years old boy. I have a digestion problem from last 2 years. please advice?

BHMS
Homeopath, Sindhudurg
I am a 20 years old boy. I have a digestion problem from last 2 years. please advice?
Hi, nux vom 30 nat phos 6x digestone syrup take homoeopathic remedy. For further assistance and treatment for complete cure you can consult me privately.
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I usually have less energy levels throughout the day,friends,collegues,etc always complain that i walk slow,look lazy thus affecting overall personality.However,from my point of view,i do whatever normal.I want to know the reason behind this laziness & how to increase energy levels ?

BSc
Ayurveda, Ujjain
Do pramayam ,yoga protine powder1spoon INA cup of milk Mor/ eve for 4 month .If you gets relief continued for long time.
2 people found this helpful
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how can i get dark lips lighten

BHMS
Homeopath,
how can i get  dark lips lighten
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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I have a neck pain in last 2 months I am 34 years old women have if got any relief, what should I do now?

MBBS
General Physician, Hyderabad
I have a neck pain in last 2 months I am 34 years old women have if got any relief, what should I do now?
Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.apply heated salt as massage on the pain area, use hifenac sr tab daily one before sleep for three days , sit in good pasture, avoid seeing tv in sleeping pasture, sleep flat on ground for a week without pillow, it cures ok take care ,
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I am 20 years old and when I am in tension I'll eat my nails without knowing. please help me how to avoid it.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I am 20 years old and when I am in tension I'll eat my nails without knowing. please help me how to avoid it.
These can be symptoms of depressive illness or anxiety disorder. Anxiety and depressive illness is a medical/psychiatric illness that can be treated effectively by antidepressants and cognitive behavior therapy. So one has to see a psychiatrist at the earliest. Psychiatrist after assessment and evaluation will decide on the best antidepressant medication that is suitable to you. These antidepressant medications are not sedatives or addictive in a nature. The course may last for 4-6 months depending upon the severity of the illness.
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How long does alcohol stay in your blood? Can I drink alcohol if I'm taking antidepressants? Can I drink alcohol if I'm taking painkillers? How much alcohol can I drink before driving?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How long does alcohol stay in your blood?
Can I drink alcohol if I'm taking antidepressants?
Can I drink alcohol if I...
You cant take alcohol while taking antidepressants... And some painkillers are contraindicated with alcohol...you should not drink and drive...
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How can reduce my tummy and what things we will be eat or pills.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can reduce my tummy and what things we will be eat or pills.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am 38 years old, having neck pain in every winter from last 1 year. And i am using neck band in winter. Please advise.

BHMS
Homeopath, Faridabad
Hello take Gelsemium 30, 3 drops , twice daily. Rhus tox 200, 5 drops once daily. Revert after 7 days.
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Hey all, I have sleeping problem, That I can't sleep whole night, sleep comes after 4 or 5 AM this is since from last 2-3 months, so can you please suggest me the sleeping pill which falls me asleep immediately at least for 1 to 2 hours, thanks.

B.H.M.S,
Homeopath, Muzaffarpur
Hey all, I have sleeping problem, That I can't sleep whole night, sleep comes after 4 or 5 AM this is since from last...
Hello lybrate-user, you are suggested to take following homoeopathic medicine as per direction------------- 1. Nux vomica 1m one drop daily alternate day at night. 2. Kali phos 6x 4 tablet 03 times in a day. 3passi flora inc. Q 30 to 40 drops in tepid water at night before going to sleep. Report after 15 days.
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I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to reduce the my backbone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to re...
Firstly avoid all exercise for few days tk heat fermentation twice a day and muscle relaxant medicine.
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I am 18 years old boy. I have to many grey hairs and my joints pain a lot and how to remove the stretch marks from body?

B.H.M.S
Homeopath, Patna
I am 18 years old boy. I have to many grey hairs and my joints pain a lot and how to remove the stretch marks from body?
Wiesbaden 30 one drop daily for one month 2. Berberis vul q 5 drop twice daily in a cup of wter for one month.
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I have recently broke up with my girlfriend. I can't focus on my studies and anything. I feel so depressed and don't know what to do. I want to be normal like before and my exams are nearing. Pls help me to focus on my studies rather than thinking about her and go miserable.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I have recently broke up with my girlfriend. I can't focus on my studies and anything. I feel so depressed and don't ...
Initial time after a break-up may be taxing , But it gradually fades. Do one n.l.p exercise collect some incidents with her of past which were hurtful and bitter. line them in a sequence and play a movie inside you, repeat it for 3-4 times in one go and feel relieved at the end. do it for few days and u will get over it soon
1 person found this helpful
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Is it true that if I would take an Apple everyday, then I could avoid health related problems?

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Is it true that if I would take an Apple everyday, then I could avoid health related problems?
The old saying is to encourage you take fruits and fresh vegetables for a healthier life. But then health related problems are plenty. Take care of yourself and incultate healthy diet habits to improve years resistence (immunity) to ward of from diseases thank u.
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WHAT ARE THE REASONS OF HIGH BP AND WHAT ARE THE GOOD MEDICINES FOR IT AND HOW TO CONTROL OF HIGH BP WITHOUT THE MEDICINES?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Dietary factors , alcohol, sedentary life habit, stress Do meditate, Walk, Try crataegus Q 10 drops thrice a day
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I am having cold, then from last 3 days my fever is going up and down. I feel my feet very hot. Is it dengue? I am taking paracetamols. What do you suggest.

MBBS
General Physician, Indore
I am having cold, then from last 3 days my fever is going up and down. I feel my feet very hot. Is it dengue? I am ta...
Hello amir it might be take, CBC Complete blood count which will tell us the exact cause and there is lot many cases so do it asap and revert me accordingly for further treatment
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Male Sexual Dysfunction Treatment

BHMS
Homeopath,
Male Sexual Dysfunction Treatment
One third of all men experience some form of difficulty during sexual activity, yet only a few take the step forward to seek treatment for their sexual problems. It can be embarrassing to discuss one's sexual problems with a physician, but patients must understand that if this gives an effective solution in the end, it is well worth the effort.

Male sexual problems can be described as any form of difficulty in the sexual activity that prevents the concerned man (or the couple) from experiencing satisfaction. Sexual activity can be divided into phases of excitement, plateau, orgasm and resolution and the problem can be related to any of these phases. The result can be any of the following: loss of libido, erectile dysfunction, ejaculation problems such as premature / retarded / retrograde ejaculation or absence of orgasm. The good news is that male sexual dysfunction is treatable with homeopathy and the response is good.

We strongly advocate that patients share their concerns with their partner as well as the treating physician to get the best results. In addition, it is advisable that patients take adequate steps early on because seeking timely treatment can help to prevent any complications in their personal lives due to sexual dysfunction.
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Is yoga beneficial to overcome social anxiety and increase confidence level?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
Counselling and psychotherapy helps immensely in reducing/ removing social anxiety and confidence problems. If often comes from a self critical inner dialogue which needs to be shut down. Judging yourself and others will not help you at all. Making a few mistakes while doing something is fine. If you don't make an impression the first time, there's always the next time.If one person doesn't like you, someone else will. Such positive talk will help you to overcome social anxiety. Seeing a counsellor and embarking on your own self discovery journey will help you to connect with your strengths which will help you be confident and identify "self defeating thoughts" and modify them to "self accepting thoughts.
1 person found this helpful
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There is acne spots (blackish) and tiny open pores on my face. What should I do clean and clear my face.

BHMS
Homeopath, Faridabad
There is acne spots (blackish) and tiny open pores on my face. What should I do clean and clear my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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