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Dr. Nikhilesh

Pathologist, Delhi

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Dr. Nikhilesh Pathologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikhilesh
Dr. Nikhilesh is a renowned Pathologist in Sultanpur, Delhi. Doctor is currently practising at The Healing Hands And Physiotherapy Clinic - Dr. Yasser Khan in Sultanpur, Delhi. Book an appointment online with Dr. Nikhilesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 25 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Near Sultanpur Estate, Mandi Road, Sultanpur. Landmark: Near Subhan medical centre, DelhiDelhi Get Directions
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Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain always in my body. My arm has become bulky and muscular which I don't like. I did push ups by mistake. Please help me, how can I get slim and tanned natural arm. Due to this I am feeling very stress.

BHMS
Homeopath
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Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain alwa...
Hello, now you should start doing these yoga exercises. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). Take care.

Why does PAIN occur? Understand the Mechanism of Pain

FPM, DNB, DA, MBBS
Pain Management Specialist
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Why does PAIN occur? Understand the Mechanism of Pain

Pain is an unpleasant and distressing physical sensation caused by disease or injury, which induces hurt and anxiety in those suffering from it.
There are many different manifestations of pain, ranging from short term (acute pain) to long term (chronic pain). Other classifications include pain in the internal organs (visceral pain), injured tissue (inflammatory pain), nerves (neuropathic pain), etc.

The reason for the occurrence of pain depends on the cause and kind of pain being experienced. In most cases, pain acts as a warning sign that the body has been afflicted by a disorder of some sort, which may have arisen due to internal sickness or external wounding. Acute pains are generally cured on their own through rest or simple medication. Chronic pains, on the other hand, are more complicated in nature and the treatment requires more elaborate diagnosis.

The mechanism of pain

Pain is an extremely personal and subjective experience and affects each individual to varying degrees. The pain signals, which can arise in any part of the body, travel through the spinal cord to the brain along thousands of specialized nerves and nerve fibres. In the brain, it is processed in the centres associated with anxiety, emotions, memory, appetite, etc. Signals and pain inputs are then returned from the brain to the spinal cord, which may heighten or diminish pain.

In some cases, pain may also be induced by damage to the brain and spinal cord, which happens after a stroke.
A constant barrage of pain signals may cause the cells at the end of nerve fibres to become over-sensitized. This is known as 'wind-up' and is one of the most common causes of chronic pain that occurs even though the root of the problem has been identified and treated.

The causes and effects of pain differ from case to case depending on the signals received by the brain and its interpretation. It affects the individual's day to day activities and if persistent, can also have a harmful impact on mental health and psychosis. Pain is always handled, diagnosed and treated differently in all patients by drawing out the best possible solution to the problem.



Why does PAIN occur? Understand the Mechanism of Pain

I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to improve my body strength.

BAMS, MD Ayurveda
Ayurveda
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I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to ...
The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This is very helpful.

Is it good to take steroid injection for heel pain? Does it have any side effects on body? Does it will relief pain? steroid injection is painkiller of it will heel the pain.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
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Is it good to take steroid injection for heel pain? Does it have any side effects on body?
Does it will relief pain?
...
Hi lybrate-user, I appreciate you seeking help. Well steroid injections, locally, shall definitely relieve plantar heel pain, if any, and the effect would last for a couple of weeks to months. However, an overuse does potentially present with complications involving thinning of the fat pad and rupture of the fascia in the long term. As an alternative, one may try the following natural steps to manage the plantar heel pain suitably - (a) regular stretching of the feet. (b) extra-corporeal shock wave therapy. For this you will require to take help from a physiotherapist. (c) ensure that you do not undertake any kind of hard exercises including jumping, jogging, running etc all. (d) use soft/ cushioned shoes to support the heels comfortably while at home and also outside. (e) apply ice cold treatment (use an ice bag preferably) topically on the heal for 5 to 10 minutes, 2 times daily. (f) apply homeopathic'traumeel' cream topically, two to three times daily. (g) take rest and avoid repetitive strains so as to arrest any further injures to the heel (s). (h) take'enzomac' enzyme, 1 tab twice daily after food, for 7 days. Hope this helps alleviate your health issues. Do take care and all the very best.

I am suffering from high Fever and every part of body very painful and headache pain is not going. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from high Fever and every part of body very painful and headache pain is not going. Please help me.
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food

My wife is suffering from heel pain from last 2 years. The pain is severe while she wakes up in the morning and put her foot on ground later it subsides to some extent. We tried physiotherapy but very small relief occurred. What is the cure. Which therapy would be best?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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My wife is suffering from heel pain from last 2 years. The pain is severe while she wakes up in the morning and put h...
Plantar fascitis is inflammation of the plantar fascia or arch tendon of the foot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. A heel spur is a bony growth that occurs at the attachment of the plantar fascia to the heel bone (calcaneus). A heel spur can occur (with repetitive pulling of the plantar fascia) on a foot with no symptoms at all and a painful heel can have no heel spur present. Treatment: shoes: wear shoes with heels made from soft rubber instead of leather and replace them regularly. Footwear selection is also an important criteria when treating heel pain. The right shoes can play a major role in relieving discomfort. Use homeopathic remidy rhustox 200 three doses for three days.

I am 29 years old boy and having pain in all over body, please let me know how to recover it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician
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I am 29 years old boy and having pain in all over body, please let me know how to recover it.
Find out rutcause of pain of body. Are you doing any hard work? or anything else. Take rest and go to your doctor.

Me feet aching very soon. Can not walk or stand even short. Can you please suggest.

MBBS
General Physician
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Me feet aching very soon. Can not walk or stand even short. Can you please suggest.
You may be on two conditions 1) vitamin b12 deficiency 2) increased serum uric acid level so you should go for further investigations.

My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?

MBBS
General Physician
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My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Sir, today morning I was having motions and I took nor metrogyl tablet motions had stop but I am feeling feverish. Not that much but my body temperature is some what higher than normal. I have slight body pain can you help me with the medicines which are available in general medical stores. Note: my body temperature is some what high than normal.

MBBS
General Physician
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Sir, today morning I was having motions and I took nor metrogyl tablet motions had stop but I am feeling feverish. No...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.

I am 45 year female and have pain in my hands. So what can I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I hve red eyes and having pain in whole body fever come at day and night advise me what to do now.

MS - Ophthalmology, DNB (Ophthalmology), MBBS
Ophthalmologist
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I hve red eyes and having pain in whole body fever come at day and night advise me what to do now.
It appears that you have some viral infection and associated eye involbement. My advise is that you consult a physician and eye specialist. Take care of your health good wishes.

Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then

My wife is suffering From body pain and fewer From last 6 day's. Doctor gave her medicines. But the fever is OK And the pain is still there. What should I do.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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My wife is suffering From body pain and fewer From last 6 day's. Doctor gave her medicines. But the fever is OK And t...
Probably she was suffering from Viral fever. Here after the fever subsides the malaise and body ache may persist for few more days. So nothing to be worried. She can take Paracetamol 500 mg tab as S.O.S basis. Take adequate fluid, nutritious diet bed rest. Start mild stretching exercise gradually.

I have over head ache and body pains from past 4 days. What should I do? please help me.

cc USG, MBBS
General Physician
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I have over head ache and body pains from past 4 days. What should I do? please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a genetic blood disorder. Will breast reduction help and how much will it cost? Kindly advise.

MBBS
General Physician
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I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a g...
I will suggest you to not go for any procedure for breast reduction on your own unless and until there is a disease

Heel Pain

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.

If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.

If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA

Common causes are -

Pain,
Swelling,
Repetitive injury,
Tight calf muscle,
Limited range of movement,
Improper footwear,

Five helpful tips for heel Pain.

Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
Proper footwear,
Physiotherapy,
Heel Pain

I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.

MBBS
General Physician
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I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of crocin advance as and when required after food up to a maximum of three tablets per day 4. Take throat lozenges, drink plenty of water 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.

Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
A busy working schedule not gives us time to think about ourself now a days. Just go for a walk regular starts some lite exercise first. You and your friends can do yoga also. Some breathing exercise with meditation gives you healthy mind and body. If you want to take any help from us you can contact us.

Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.
Do take balanced diet and hyderated do regular stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
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