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Dr. Nikhil Sharma

Ayurveda, Delhi

Dr. Nikhil Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Sharma
Dr. Nikhil Sharma is a renowned Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Nikhil Sharma at Ayurkalp Ayurvedic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nikhil Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1621, sabzi mandi, Roshan Ara Roa, DelhiDelhi Get Directions
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Doctor my forehead has a discolouration comparing to the face. It is black in color my forehead and my complexion is brownish. And around my eyes dark black circles. Can you please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor my forehead has a discolouration comparing to the face. It is black in color my forehead and my complexion is ...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals…2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles and forehead with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and leelavilas rasa after meals. C) take 30 ml of audumbaravleha along with 30 ml of water after meals. D) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
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We are having sex regularly without using condom From last 3 month But my wife not getting pregnant Is their prob of irregular periods or sperm count of mine is problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
We are having sex regularly without using condom
From last 3 month But my wife not getting pregnant
Is their prob of ...
Ideally there should be 1 year of unprotected sex before going for any treatment of infertility. However you can go for semen analysis just to calm down the nerves. 3 days of abstinence is a must good report.
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My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. We will be living together for these 2 days and we are very excited. Please suggest if I can have one time ipill/unwanted on Monday if we have sex without protection on Saturday and Sunday both days. Please suggest asap.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. ...
Since your period is due on 28th and you r planning to do sex on 23 and 24 there are very less chances of you getting pregnant because ovulation occurs on 14 th day of cycle. But even then you recommend you to go for protection. If you don't want to go for protection you can take ipill within 72 hrs of your intercourse.
2 people found this helpful
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I have cholesterol problems. i am getting so fat day by day. please help.

MD - Internal Medicine, MBBS
Endocrinologist,
I have cholesterol problems. i am getting so fat day by day. please help.
avoid fat/oily/fast/junk foods. alcohol intake, go for morning walk,take whole grain,oats, plenty of water. you can take ap. ecosprin gold -10 once at night. for 30 days.
3 people found this helpful
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Hi I am Akshit and I want to know the best possible way of losing weight with consuming junk food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am Akshit and I want to know the best possible way of losing weight with consuming junk food.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am 22 years old. I have been losing hair since two years and almost 50% of my hair is lost. What foods I want to eat, what type of medicines are required to reduce my hair loss and what care and suggestions I required.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 22 years old. I have been losing hair since two years and almost 50% of my hair is lost.
What foods I want to ea...
Dear stop using spicy and junk food. Use regular oil massage on head. Reduce weight. Morning walk is must.
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Orthodontics Treatment

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Orthodontics Treatment
The treatment with braces to treat mal-aligned teeth can be started anytime after 10 yrs depending on individual cases. Its not just for aesthetics but for better tooth alignment for better chewing and maintain oral hygiene.
1 person found this helpful

Hello, I am 21year old girl. Problem: My face is full of Pimples and so many spots of pimple on my face. My skin is Oily, sensitive and very thin layer of skin, so Face look very bad, only pimples and its dark and red spots appears. I got treatment of dermatologist for 6 month but still no result so now, I am not taking any Treatment because of money issue and does not getting any result of this treatment. I tried all this homemade ideas such as Honey, Neem, Turmeric, aloevera etc. But Pimples and its Marks are growing, No Result appeared, So Please, suggest me what can I do? Please give me your Great full suggestion to me. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hello,
I am 21year old girl.
Problem: My face is full of Pimples and so many spots of pimple on my face.
My skin is O...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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180/83 BP and blood sugar levels mg/dl 56 mmol/l 11. Narcolepsy attacks and chronic fatigue syndrome disorders chronic hypersomnia daytime drowsiness. Penis burns and bladder uti problems.

MBBS
Sexologist, Panchkula
180/83 BP and blood sugar levels mg/dl 56 mmol/l 11. Narcolepsy attacks and chronic fatigue syndrome disorders chroni...
You have high BP, low sugar levels, chronic fatigue, narcolepsy attacks, burning in penis and uti problem. I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and proper treatment.
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Ok, thanks for that. One more question after it finish the dark spot is on my face so how can I remove it from my face.

BHMS
Homeopath, Faridabad
Ok, thanks for that. One more question after it finish the dark spot is on my face so how can I remove it from my face.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 25 year young man. And I have pimples on my face from last three months. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 year young man. And I have pimples on my face from last three months. What should I do?
Dear lybrate user, Apply lemon juice on the face at night daily for five days for one hour. After that wash your face with water. Do not rub or scratch the acne. There are so many causes of acne, like harmonal changes, indigestion, constipation, eating habits, lack of water in body, oily skin. Let me know the details. So that consult on line.
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My age is 38, I have continue bleeding problem from many days. Please advice me what to do, due to this I am suffering alot in my body.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you should go with homoeopathy constitution medicine. Will give you permanent solution. It require detail case study kindly consult privately. Thanks.
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I hv developed fat around my tummy. Tried yoga n walks. Help me with a suitable diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I hv developed fat around my tummy. Tried yoga n walks.
Help me with a suitable diet.
You need to do intensive exercises which will help you to reduce weight. You are still young enough to try intensive exercises. If walk does not help you try to jog. If you can speak while doing any exercise, that means you are not exercising enough. Exercise must be intensive, only then fat will burn. Reduce fats, oils, sugars, juices, colas and have more fruits, water, vegetables and soups.
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I am 20 old, l'm suffering from back pain from last two weeks. And with this there is lot of works pending. Recently I was consult a doctor. He said it is normal pain. But it is difficult to me. Please help to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 old, l'm suffering from back pain from last two weeks. And with this there is lot of works pending. Recently ...
Ok do physiotherapy treatment and do freely your pending work but avoid long sitting toward bending.
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I have been suffering from hair fall please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have been suffering from hair fall please help me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I am 19 years of age but I have 80 kg weight with height 172 Cms. Am I fit or not? If not, how should I become fit enough. Kindly tell me.

MSc
Dietitian/Nutritionist, Chandigarh
Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
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I am 23 years old, I have pain in my head for about 3 years and I consulted doctors and they told that I have migraine problem. And now my situation is that even in a small tension my left back portion of head stars paining, and the pain is intolerable. I can't able to do anything in this situation and just only sleep. So sir please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches , it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tips on Medication Overuse Headace ) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. In your case there might be benefit from a injection called Occipital nerve block in scalp. Consult a pain specialist for such injection or therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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Can we opt for laser treatment for treatment for severe accident stich marks.

B.H.M.S
Homeopath, Patna
Can we opt for laser treatment for treatment for severe accident stich marks.
Graphities 30 one drop in a cup of water for one month report on 22 august 2015 at 11 am. No need of laser treatment.
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I am a 23 year of student. I have a problem in my mouth. My teeth bleeding. I think it is called payriyaa. So what should I do sir?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Dont worry. You can go to nearby dentist for cleaning of your teeth as well as start taking medication for the same prescribed by your dentist.
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