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Dr. Nikhil Sharma

Ayurveda, Delhi

Dr. Nikhil Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Sharma
Dr. Nikhil Sharma is a renowned Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Nikhil Sharma at Ayurkalp Ayurvedic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nikhil Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1621, sabzi mandi, Roshan Ara Roa, DelhiDelhi Get Directions
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How to prevent pimples from my face and the marks which it had caused. Home remedies.

BHMS
Homeopath, Thane
How to prevent pimples from my face and the marks which it had caused. Home remedies.
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot) Use cream Calendula Nectar Apply this cream twice a day
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Sir I am 24 year old and I am suffering from typhoid from last three weeks. What should I do?

MBBS
General Physician, Mumbai
Get your blood checked for culture and sensitivity and we need to give a proper antibiotics after examination
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From 10 days I have extreme fatigue and nausea and not willing to eat .no fever till now. What should I do.

BHMS
Homeopath, Faridabad
From 10 days I have extreme fatigue and nausea and not willing to eat .no fever till now. What should I do.
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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Sometime I have problem hair loss and my hair turn into white hair please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sometime I have problem hair loss and my hair turn into white hair please help me.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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I want to know for health I My wait is not good I am very slim and I want make healthy please give me answer fi health.

MSc
Dietitian/Nutritionist, Chandigarh
I want to know for health I
My wait is not good I am very slim and I want make healthy please give me answer fi health.
Hi lybrate-user starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.
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Sir / Mam, I'm facing problem in sleeping during nights from 3-5 Days. I'm studying and I want a proper sleep. I am not getting good sleep and facing irregular dreams. Please help me.

MBBS
General Physician, Kolkata
Sir / Mam, I'm facing problem in sleeping during nights from 3-5 Days. I'm studying and I want a proper sleep. I am n...
We all have a cycle called circadian cycle which closely associated with our sleep cycle. At first make the time when you want to sleep, if you are studying late then sleep at morning, if you are studying early sleep early. Study induces tension and pressure particularly before exams. So,plan properly for your task, if you are facing personal problem try to solve it but don't overdo it (which can make you feel frustrated). Eat healthy, be happy (sounds lame. Do not take much pressure.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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I got problem with hair fall.my age 25(male),studying m.tech,not married.please tell me advice sir

BHMS
Homeopath, Faridabad
I got problem with hair fall.my age 25(male),studying m.tech,not married.please tell me advice sir
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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When I walk even for 2 hours my lower back starts to hurt really badly.

MPTh/MPT, BPTh/BPT
Physiotherapist,
When I walk even for 2 hours my lower back starts to hurt really  badly.
Walking for 2 hours is good and do core exercises to strengthen the torso after which the pain will decrease.
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I am 22 year person ,suffering from dengue. dengue report obtained: NS1- POSITIVE IGG - NEGATIVE IGM- NEGATIVE and platelet & WBC is 1,10,000& 2300 is found So please tell me to increase both.

MBBS
General Physician, Allahabad
I am 22 year person ,suffering from dengue.
dengue report obtained:
NS1- POSITIVE
IGG - NEGATIVE
IGM- NEGATIVE
and pl...
Though your platelets count is not considered very low but to increase drink Desi papaya leaf juice 1/2 cup daily empty stomach before breakfast for 15 Days or more if possible this will certainly increase your platelets. This is a well tried formula with positive results.
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In summer, I have so many scin problem and there are too many marks, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In summer, I have so many scin problem and there are too many marks, what should I do?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Brush twice a day, keep tooth problems away

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Brush twice a day, keep tooth problems away
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
79 people found this helpful

have diabetes since 13 years. Please advise.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Good day, stick to your physician, at your age strict glycemic control is must, with workouts and balanced diet, this is crucial time that you may loose control and prone to develop diabetic complications. Ayurveda can really add zeal and new realm of health and fitness by detox and rasayana therapy.
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I have already used homeopathic Jaborandi hair oil But no result found. I requested to you tell only tablets or syrup for curing from whitening of hairs. Reply if possible. Every hair oil did not work on this problem. Whitening of hairs is increased day by day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
I have already used homeopathic Jaborandi hair oil But no result found. I requested to you tell only tablets or syrup...
Hello, there are multiple factors causing premature greying of hairs. First of all, it might be genetic. Second is nutritional. Decreased melanin in hairs causes them to look grey to white. You need to have appropriate nutrition and proteins. Vit. B12 deficiency is one of the causes. Check for thyroid and pituitary harmone levels. Stress is a major factor for premature greying. Check your schedule and always make time for relaxation and if possible meditation. Avoid junk foods and alcohol. Using chemical hair products like hair colors may further increase the problem. Pollution and other environmental factors do play a major role. Please try and do things applicable to you.
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What is the way to gain weight. I am lean n thin but want to have nice body. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is the way to gain weight. I am lean n thin but want to have nice body. Help me.
Take protein rich food ---eggs, milk products, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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How can I reduce my belly fat, my height 5ft, weight 71kg, I have less time to excess.

BHMS
Homeopath, Faridabad
How can I reduce my belly fat, my height 5ft, weight 71kg, I have less time to excess.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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Dental Implants

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Dental Implants

What are dental implant? How safe they are? What is the advantage of an implant?

Whenever, there is a missing tooth, earlier the treatment was to replace it with a plastic denture or with a fixed bridge. A denture requires ugly wires to hold it in place and for the bridge process, cutting the neighbouring healthy teeth is required, in order to provide support to it.

Both had limitations with respect to the number of teeth that could be replaced.

A Dental implant is nothing, but a screw made of pure Titanium and is fixed in the jaw bone. They are a 100% safe, provided the surgery is well planned and executed keeping the patient's overall medical health in mind and with specific attention given to the amount of remaining bone in the jaw.

Implants can be used to replace a single tooth or many missing teeth. Even if you have no teeth remaining, implants can be used to support a complete denture, thus making them secure and firm in fit.

The entire procedure is relatively painless as it is done under local anaesthesia and within 3 to 6 months with some additional measurements, your dentist will be able to fabricate custom-made teeth for you that allow you to chew and talk just like before!

Keep in mind that along with regular check up, good maintenance on your part as a patient with good hygiene habits, your implants could last for many years. In our practice we have replaced single teeth, multiple missing teeth and entirely missing sets including those with complete dentures (learn more about Regular Care for Dentures) for patients from the age of 30 to 85! There is no reason for you not to get a satisfactory result with dental implants!

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Hello sir I am 18 year old. There are many pimples in my face. My skin is very oily. I use many facepakes to avoid acne. But I couldnt relief. So please give me a advice to avoid it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir I am 18 year old. There are many pimples in my face. My skin is very oily. I use many facepakes to avoid ac...
Dear lybrate user, you should apply listerin on the acne area for twenty minutes. After that wash your face drink plenty of water. Take care of digestive system which is very important. Call vack after one week.
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Is it ok to engulf morning saliva i. E drinking water before brushing teeth?

MDS Prosthodontics, BDS
Dentist,
Its better to gargle first or brush your teeth as during sleep our salivary flow gets reduced and microorganisms growth in stagnant saliva.
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I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor immune system! I can't eat high calorie foods? What should I do?

MBBS
General Physician, Mumbai
I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor...
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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