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Dr. Nikhil Sharma

Ayurveda, Delhi

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Dr. Nikhil Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Sharma
Dr. Nikhil Sharma is a renowned Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Nikhil Sharma at Ayurkalp Ayurvedic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nikhil Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurkalp Ayurvedic Clinic

1621, sabzi mandi, Roshan Ara Roa, DelhiDelhi Get Directions
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Please can you tell me how to remove white heads on my face. Actually I am using lac to calamine cream from sometime and now I am suffering from white heads. Please suggest me a better way to remove this and scars also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please can you tell me how to remove white heads on my face.
Actually I am using lac to calamine cream from sometime ...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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My friend he is 22 years old he has net with an petrol burn accident in may 15 (2015) but till today he is having pain. How much wil it take his skin to become normal. He got I jured on his 2 hands, neck, chest and back though it is healing his skin is nt becoming normal when wil it get normal. Does ig get normal or not? wat ahyd we do to make his skin like before. Thank you in advance.

BHMS
Homeopath, Faridabad
My friend he is 22 years old he has net with an petrol burn accident in may 15 (2015) but till today he is having pai...
Hello, The scars left by a burn mark depends upon the degree and depth of the burn. If it's a superficial burn, will heal on it's own with the time (slowly), but if the burn is very deep up to the fascia, it may leave a scar mark. Medication: With homoeopathic medication, the marks will fade off to much extent and it fastens the healing process as well. Do apply Schwabe's Topi- Cantharis and Thiosinominum Q mixed with glycerine on the entire area twice or thrice daily for 1 month. Let him take Schwabe's Causticum 200/ thrice daily for 1month. Revert me back after a month.
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My height is 5'10" and my age is 21 but weight is still only 52-53 kg. I want to gain it please help me.

BAMS
Ayurveda, Ambala
My height is 5'10" and my age is 21 but weight is still only 52-53 kg.
I want to gain it please help me.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My father is suffering from vascular dementia how long will it take to recover his memory.

MD - Psychiatry
Psychiatrist, Chennai
My father is suffering from vascular dementia how long will it take to recover his memory.
Very difficult to say, as the severity of Dementia and certain medical variables are needed to comment. Also many aspects of Dementia may be irreversible, few reversible. Since vascular dementia, you can keep your fingers crossed
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
hi take following remedies 1.suvarna malini vasanta rasa vati 1 tab in the morning empty stomach in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for stress you should SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I have a desk job and from last 2 year my weight is increased from 73 to 80. Soo give me some advice to loose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a desk job and from last 2 year my weight is increased from 73 to 80. Soo give me some advice to loose my weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. Is there any need of any exercise. Suggest that also Please .

Vaidya Visharad
Sexologist, Narnaul
My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin B and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
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Hello I am 49 Running, Past 2-3-4 year I am suffering the pain after meal . Even after breakfast also. I am not suffering with BP or diabetic or any other major or critical problem. Pls advice

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello I am 49 Running, Past 2-3-4 year I am suffering the pain after meal .
Even after breakfast also. I am not suffe...
If the pain is in you abdomen, you might be suffering from gastritis or gastric ulcer. It is advisable to consult a doctor. 1. Have small frequent meals at regular intervals instead of 3-4 large ones. Have protein rich snacks like lassi/buttermilk/curd/dhokla/khandvi/steamed chicken momo/whole egg/besan chila in between main meals. 2. Drink 3 litres water daily but not with meal. 3. Avoid having tea, coffee, cold drinks, alcohol, smoking, tobacco, painkillers, fried or spicy food.
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I am 20 male. When ever I am in stress for example have project submission date or an exam, I get an headache on the left upper side or right upper side of my head but not both. This has started recently. I was wondering if that's okay or if I should get tested.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am 20 male. When ever I am in stress for example have project submission date or an exam, I get an headache on the ...
Dear take Sankhpuspi powder in night for 1 month And Do yoga for release stress and pain Its become permannt cure Consult online.
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Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein reach food can you suggest me what can I eat to reduce it and side by side I am a body builder and want to increase my muscles and wait so please guide me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein re...
Uric acid is found in mostly in green leafy vegetables and whole cereals. If you have high uric acid than meet a dietician because uric acid has different diet chart. Totally change in diet so consult a dietician first. After all you can avoid whole cereal, high protein and green leafy vegetables.
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I have fever for last 1 day and cold too. What should I do? Can you tell homemade ways to overcome this?

PDDM, MHA, MBBS
General Physician, Nashik
I have fever for last 1 day and cold too. What should I do? Can you tell homemade ways to overcome this?
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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My daughter of 10 years old has a cyst in the right ovary size. 3. 89cm x3. 01cm. It was before gall stone operation on 19/3/15. Usg done on dated 08/03/15. Is it curable in med or not. Give your opinion please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is common at this age. If she is having no problem, then just ignore it. It will resolve by itself without need of any drugs (mostly within 3 months)
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I have full pimples in face it irritates every time. What can I do to prevent the pimples? Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I have full pimples in face it irritates every time. What can I do to prevent the pimples? Please help me.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I'm 23 years old .Few months back I have suffered from anxiety and depression. But now I am completely ok. Recently I am diagnosed with urine infection and I used some medicine and the problem has gone but now I am suffering from throat infection. Does anxiety and depression weakened my immunity power? Why I am frequently getting infections? I am feeling very tired and Drowsy .Is there any problem with my immunity? How to boost my immunity?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I'm 23 years old .Few months back I have suffered from anxiety and depression. But now I am completely ok. Recently I...
Hi, You would have not given much importance to your health during the anxiety and depression period and as a result your immunity also has decreased since you have not taken proper food, vegetables and fruits required to your body. Now start giving importance to your health firstly, drink as much water you can every day, take tender coconut, multigrains in some form or the other, fruits and vegetables also. Definitely you will become fit. Take care. Be healthy. With regards,
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What is the cure for smartphone addiction? What is the bad effect of using smart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the cure for smartphone addiction? What is the bad effect of using smart.
Mobile phone addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am 30 years old male and i am suffering with migraine since 2 months. what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have over weight. How to loss my over weight in one month. And weight is 73 kg and my age is 26y and height is 5.4.

BHMS
Homeopath, Faridabad
I have over weight. How to loss my over weight in one month. And weight is 73 kg and my age is 26y and height is 5.4.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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How to reduce bad breath in my mouth. Please tell me some home remedy that I can use to root it out. Alao I brush twice a day still I have bad breath problem in my mouth.

BDS
Dentist, Gurgaon
How to reduce bad breath in my mouth. Please tell me some home remedy that I can use to root it out. Alao I brush twi...
Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions. However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth. Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping. Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth. Along with water, you can also treat bad breath with the help of some readily available ingredients from your kitchen cupboard. Here are the top 10 home remedies for bad breath. 1. Fennel fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth. Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva. You can also drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes. 2. Cinnamon cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily. Boil one teaspoon of cinnamon powder in a cup of water. You may add some bay leaves and cardamom too. Strain the solution and use it as a mouth rinse to refresh your breath. 3. Fenugreek fenugreek tea is highly effective when bad breath is caused by catarrhal infections. Boil a teaspoon of fenugreek seeds in a cup of water. Strain and drink this tea once daily until you get rid of the problem. 4. Cloves cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath. The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes. You can also make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day. 5. Parsley parsley contains chlorophyll that can help neutralize bad breath. Simply chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly. Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion. 6. Lemon juice curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odor. Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath. Apple cider vinegar due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference. Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath. Gargle with apple cider vinegar mixed in a cup of water. 8. Baking sodabaking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath. Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results. Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue. Tea tree oil tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. You can get the benefits from tea tree oil in a variety of ways. Brush your teeth with a toothpaste containing tea tree oil. Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste. You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash. 10. Tea normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath. You can also opt for an herbal tea like sage tea. To make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh. If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
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I am 19 years old. Sex - Male. And I suffering from fever for one day. temperature-101�c. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old. Sex - Male. And I suffering from fever for one day. temperature-101�c. What should I do?
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I've a PCOS condition and I take Primolut N for it. I had sex last Sunday night and it was unprotected .so Monday I took an ipill and then we had unprotected sex again on Tuesday morning and took another ipill immediately. I took my last tab of Primolut N on tuesday morning. It's been a week and i'm having nausea, vomiting, terrible headache and a bit of bleeding which is very different from normal periods. Please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I've a PCOS condition and I take Primolut N for it. I had sex last Sunday night and it was unprotected .so Monday I t...
This is a withdrawal bleeding you are having bcz of the various pills you took, though very frankly you should not be taking these pills so indiscriminately as they have harmful effect on your fertlity, periods and harmonal balance.
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