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Dr. Nikhil Sharma

Ayurveda, Delhi

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Dr. Nikhil Sharma Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Sharma
Dr. Nikhil Sharma is a renowned Ayurveda in Bapa Nagar, Delhi. You can consult Dr. Nikhil Sharma at Ayurkalp Ayurvedic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nikhil Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurkalp Ayurvedic Clinic

1621, sabzi mandi, Roshan Ara Roa, DelhiDelhi Get Directions
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Some people suggest me to go for acupuncture treatment for increasing height my age is 19 year should I try it or not?

BAMS
Ayurveda, Ambala
Some people suggest me to go for acupuncture treatment for increasing height my age is 19 year should I try it or not?
Dear, Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-D. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5.Take 1/2 teaspoon of Ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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I'm only 19 year old. I rebound my hair almost a 3 months before now I badly facing hair fall. Please help me.

BHMS
Homeopath, Faridabad
I'm only 19 year old. I rebound my hair almost a 3 months before now I badly facing hair fall. Please help me.
Hello, 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hi I am karishma I am 14 year old and my weight is 66 kg I want to lose my weight. I do many workout plans but I couldn't lose my weight.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi I am karishma I am 14 year old and my weight is 66 kg I want to lose my weight. I do many workout plans but I coul...
If you wish to lose weight under professional guidance with diet plans which have food of your choice, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information, needs calculations and is a time taking process. However, you can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 -40 mins walk. You can consult me directly through Lybrate Private Consult if interested in a customized diet program.
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Hello Dr. I am 21 years old my weight is 46 kg I am very much thin. I am female so what should I do. Please suggest.

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hello Dr. I am 21 years old my weight is 46 kg I am very much thin. I am female so what should I do. Please suggest.
Lybrate-user eat healthy balanced diet with proper fluid intake, sleep well and start doing some walk, yoga or any activity of your choice to make your body system stressfree to work efficiently. Please tell me about your stress level, digestive system, daily bowel movements and other difficulties you are facing to tell you better.
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Hair fall at its maximum. Hairfall from root. I had undergone lip surgery with full general anesthesia. And after that hairfall was more.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hair fall at its maximum. Hairfall from root. I had undergone lip surgery with full general anesthesia. And after tha...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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Is thyroid responsible for loosing a weight and stomach bloating problem? If yes how? Pls suggest medicines.

MBBS
General Physician, Cuttack
Is thyroid responsible for loosing a weight and stomach bloating problem? If yes how? Pls suggest medicines.
it may not be related to thyroid problem.Hypothyroidism causes weight gain, lethargy, coarse and dry skin, feeling sleepy, lethargic, etc. There may be cold intolerance. Get your thyroid function test done and consult doctor.
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I have very thin hair for last 3 yrs, suggest me any tablet for hair growth Am very weak and anemic.

BHMS
Homeopath, Ludhiana
I have very thin hair for last 3 yrs, suggest me any tablet for hair growth
Am very weak and anemic.
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- 1. For hair growth eat healthy diet. 2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Do regular hair spa after 15 days. You can do hair spa at home with natural methods. 6. Apply onion juice on hair and wash hair after 2 hrs with mild shampoo. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. For anaemia eat fresh fruits and all green leafy veges like apples, pomogranate, chukundar, oranges, plums, spinach, broccoli, peas, lettuce, fresh coriander, beans, tomato, etc.
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Hi. Myself sandeep Roy. My age 23. My height is 5ft. 2 inch. I want to know how to increase height after puberty. Please help me.

Diploma in Ayurveda (UP-Vaid), Masters In Yoga, B.Sc Yoga, Diploma In Yoga & Naturopathy
Yoga & Naturopathy Specialist,
Hi. Myself sandeep Roy. My age 23. My height is 5ft. 2 inch. I want to know how to increase height after puberty. Ple...
Try yog and advance postures that helps in increasing height like tadasna. Do in guidance of any certified yog therapist only. Of visit vibudhah.
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Hello Doctor, I sometimes have burning sensation in the right side of my throat. Whenever there is acidity, the problem is predominant. I experience hoarseness in voice all the time and sometimes my voice gets choked up. This problem persists since more than 5 years. When I swallow, I feel existence of ulcer kind of thing in the throat right side. Please guide.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor, I sometimes have burning sensation in the right side of my throat. Whenever there is acidity, the probl...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
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Hi, I am 28 years male, since 15 days I am feeling a pinching like pain near heart on every 5 or 15 minutes interval, and my left hand is paining from shoulder to elbow, I am feeling hungry and digestion is good, please suggest.

BAMS
Ayurveda, Navi Mumbai
Hi, I am 28 years male, since 15 days I am feeling a pinching like pain near heart on every 5 or 15 minutes interval,...
Are you obese? If not,then take 1 tsf of Hing ,1 tsf of lemon juice,1 tsf of ginger juice three times a day.Drink kokum juice and buttermilk to reduce the acidity.Take good sleep at night to avoid any stress.Follow for four days,otherwise need invs
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