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Dr. Nidhi Verma

BHMS

Homeopath, New Delhi

11 Years Experience
Dr. Nidhi Verma BHMS Homeopath, New Delhi
11 Years Experience
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Personal Statement

To provide my patients the best health care treatment in relaxed environment where i treat every patients as if they were my own family, I'm dedicated to the newest advancements and keep ......more
To provide my patients the best health care treatment in relaxed environment where i treat every patients as if they were my own family, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies. I am specialist in all types of acute and chronic diseases such as arthritis, Spondylysis, Kidney diseases,paediatrics , eye diseases etc
More about Dr. Nidhi Verma
Dr. Nidhi Verma is a renowned Homeopath in Dental Aesthetics, Delhi. She has had many happy patients in her 11 years of journey as a Homeopath. She has completed BHMS . She is currently practising at Bharat Homeo Research Center in Dental Aesthetics, Delhi. You can book an instant appointment online with Dr. Nidhi Verma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - kaka saheb mhaske homeopathic medical - 2006
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to over come white hair problem it is increasing daily please provide me any oil r medicine.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi, Thanks for your query. White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the mos underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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I am 25 year old and I have fallen from 1 floor I get my leg fracture what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply ice fomentation for every 3 hours for 15 minutes duration each time regularly for 2 days followed by immobilising the fractured part and consult orthopaedician or sports medicine rehab specialist best wishes.
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I am suffering from dengue for two weeks, what is the prescribed medicine for this disease? What kinds of rules and food I have to follow? What types of food we should take?

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and we have to give symptomatic treatment only till recovery
1 person found this helpful
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I am 20 and observing that my penis is not erecting to its full or may be its size has reduced. I masturbate 3 times a week sometime less. When I was 14 15 I remember penis size at full erection was 6 inches. Now its just 4.8 inches. I am so much worried please hlp me out. And I might start my sex life bt now.

BAMS, MD Ayurveda
Sexologist, Lonavala
i would recommend you to follow the following home remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
3 people found this helpful
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Whether regular use of Hair dye will darken ones complexion. If so, discontinuing the use will restore former colour.

BHMS
Homeopath, Faridabad
After some time of discontinuing the uses of dyes you will regain the former complexion of your skin.And you can try home remedies also:- *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
1 person found this helpful
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I have a tummy. I joined gym but still I am not losing it. My diet is still same. Should I make changes in my diet? Or what should I do to lose some fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi lybrate-user. Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. 2. Diet: there is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. 3. Sleep: getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. Medication: 1. Regularly do massage with utsadana powder for 10-15mins before bath will helps to mreduce the belly fat.
2 people found this helpful
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I have to grow my weight. My age is 34 and I am veg. Any thing I eat I go to latrine. How to control and mange this all.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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What is the reason for increase in blood sugar to 400? My father never had sugar problem. He is 69 now.

BHMS
Homeopath,
Dear Mr. Lybrate-user, diabetes has various causes. Those may be hereditary inheritance, loss of exercise, too much mental pressure etc. But as you have stated that your blood sugar level is 400, you should be worried more about decreasing it than investigating its cause. Give your father homoeopathic uranium nit 3x tablets (r. S. Bhargava company). Give 1 tablet, thrice daily, in empty stomach.
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Hello sir I am 23 year female. I have got small rashes in and outside my vagina. It burns while urinating and on touching. It makes me feels discomfort. At present am using cambizen cream in my vagina. Please help me sir. Thank you.

BHMS, DEMS
Homeopath, Pune
Vaginal rashes can be related to noninfectious conditions, such as allergic reactions and contact dermatitis, many are due to sexually transmitted infections. The area around the vagina may be reddened with blisters or sores, or it may retain its normal color but have bumps present. Other symptoms, such as discharge, pain, burning with urination, or itching, may also occur. 1. Yeast infection. 2.scabies The most common form of rash around the vagina is from skin irritation and chafing. The skin may appear reddened with small red bumps are be sensitive to the touch. Good skin hygiene and the use of clean absorbent cotton underwear is usually enough to clear it up. Yeast infections of the skin around the vagina can also be a cause. The skin tends to be quite red and often very itchy. Prevention =Practice good personal hygiene, including keeping your genital area clean and dry, and wiping from front to back after urinating or having a bowel movement. This helps to prevent vaginal infections, which ultimately leads to the prevention of vaginal itchiness. 2.Avoid certain products such as scented bath soaps, feminine hygiene sprays, colored toilet paper, bubble baths, and vaginal douches; the chemicals in these items (dyes, fragrances) may cause irritation. Home remedy = Boil a handful of neem leaves in 2 to 3 cups of filtered water. Strain and allow it to cool. Use this solution to rinse the vaginal area once daily for a few weeks. Constitutional homeopathic medicine will give you best result consult me.
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I am suffering from hair loss since 3 years. I am 20 years old girl. please tell me what can I do for that?

Advanced Aesthetics
Ayurveda, Gulbarga
Symptoms to look for: ? Loss of hair ? Formation of bald spots ? Thinning of hair in women Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Am 29 years old married guy. I used to go to gym daily morning. I do cardio and other exercises daily for 1 hour on routine basis. But after the gym, or in evening the energy level gets down such that I feel sleepiness or low energy level. Kindly suggest me some good alternatives for constant good energy level and stamina. Also guide me, shall I go for protein supplement and if yes which one.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Dear yes if you are going gym and working out you can take protein supplements whey protein supplements are better to use. For maintaing good energy level you should stay hydrated by drinking water and eat right food that includes complex carbs (whole grains oats millets ragi brown rice these are rich in fibre too that help in cleasing colon and lowering bad cholesterol level, protein (pulses eggs lean meat if non veg) along with this eat plenty of seasonal veges and fruits and always use filtered oil for cooking (kachhi ghani mustard oil sesame oil arc refrain from refined ones.
4 people found this helpful
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Can hiv blood on sex toys survive outside body? If it is used again by half an hour?

C.S.C, D.C.H, M.B.B.S
General Physician,
HIV can survive outside the human body for periods up to several weeks. “Viral survival is influenced by virus titre, volume of blood, ambient temperature, exposure to sunlight and humidity.”
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I am 23 year's old male m suffering frm severe headache from past 7 months. Please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, your headache is outcome of irregular life style: * stress/anxiety, depression, hyper acidity, exhaust of traffic. * take plenty of water, * your breakfast and meal b in time and easily digestible. * go for meditation for 30 mnts to ease your headache. Homoeo-care (pills no 40)** @ spigelia 200- 6 pills, thrice a day. @ natrum mur 200-6 pills, thrice a day. @ nux vom 200- 6 pills at bed time report fortnightly take care.
2 people found this helpful
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Sir, This is for my friend. She is having a problem of nose bleeding since last 2-3 months. She is suffering from sinusitis. Bleeding generally starts when she is over tensed. Please find me a solution for this as soon as possible. And also I want to know if this problem is really serious. She had some scans earlier like MRI. But did not found any serious issues in that tests. Pleaseeeee give me a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your friend's nose bleeding problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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I want to make my hairs shiny and black tell me a solution which will suit my hairs actually I m having thin brownish color so I want to make them long ang shiny.

MBBS, MD - Dermatology
Dermatologist, Delhi
see first thing go for Hemogram and serum Ferritin . If its in range then take Keraglow eva one tablet daily. Menses should be regular to have good hair.
51 people found this helpful
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My wife always tell me that she has no energy and energy going from one side. What is sign of?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
This could be due to ageing, unhealthy lifestyle. She should indulge in daily exercises for 45 mins and have a very healthy food throughout the day.
1 person found this helpful
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My father has back pain since last 5 years. What he can do to overcome from this situation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please provide me all the details of last 5 year ,all blood reports,,X-Rays,MRI ,and all other diagnostic tests your father had undergone till today.I also want to know about the past history of his present complaints.I am a homoeopath and I assure you that I will give my 100% effort provided you provide me all the minute details regarding his problem.
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There has been white ulcer type thing inside the corner of my mouth since 2 weeks. It is paining periodically like when I wake up or after brushing.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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