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Dr. Nidhi Tanwar Nee Panwar  - Ophthalmologist, Delhi

Dr. Nidhi Tanwar Nee Panwar

MBBS

Ophthalmologist, Delhi

15 Years Experience  ·  400 at clinic
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Dr. Nidhi Tanwar Nee Panwar MBBS Ophthalmologist, Delhi
15 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nidhi Tanwar Nee Panwar
Dr. Nidhi Tanwar Nee Panwar is a popular Ophthalmologist in Bapa Nagar, Delhi. You can visit her at Sir Ganga Ram Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Nidhi Tanwar Nee Panwar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AIIMS, New Delhi, - 2003
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Council

Location

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Sir Ganga Ram Hospital

Laser Room, F-22, First Floor, Old Building Eye Department , Rajinder Nagar , DelhiDelhi Get Directions
400 at clinic
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Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch videos regarding this and its proven that this fruit extract has extraordinary results on weight loss. Mine I ordered from amazon from delhi, india.it contains 85% HCA. SO I want to ask is it good for health n can affect me physically. I take 2 capsules a day. One 45 min before from Breakfast and second also 45 min before dinner.Please tell.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch...
Garcinia cambogia helps to imrpove metabolism and curbs appetite. Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
3 people found this helpful
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I am 14 years old and My right eye is red not the whole eye but it's touching my black eyeball it's not irritating nor itchy not pink but lightish red circle.

BHMS
Homeopath, Secunderabad
I am 14 years old and My right eye is red not the whole eye but it's touching my black eyeball it's not irritating no...
It may be normal. Wait for sometime and see if it goes off. Otherwise visit an ophthalmologist for checkup.
1 person found this helpful
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I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What s...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have migraine how should I prevent it give me advice Please sir I have also red eyes.

MBBS
General Physician, Cuttack
I have migraine how should I prevent it give me advice Please sir I have also red eyes.
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician
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I am 23 and I have my eyesight of -2.75. Is there possible to get back to normal sight by having natural foods, doing eye exercises.

BHMS
Homeopath, Faridabad
I am 23 and I have my eyesight of -2.75. Is there possible to get back to normal sight by having natural foods, doing...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Sir I have squint problem with lazy eye. Dr. told me there is no chance to get back vision because I am 20 year old and you have to live with it .it has no solution but you can go for surgery bt if I go for surgery I want to ask you how long it will work.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I have squint problem with lazy eye. Dr. told me there is no chance to get back vision because I am 20 year old a...
hello a. i am sorry but at this age there is no treatment for lazy eye b. squint can be easily corrected by squint surgery
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I have specs from last 5 years. I get irritated after wearing specs. Always I feel that my eyes are wet but not watering. Always I get dirt from my eyes that is transparent in colour. What should I do please help me.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
I have specs from last 5 years. I get irritated after wearing specs. Always I feel that my eyes are wet but not water...
These days it is very common due to dryness resulting from overuse of smartphone , laptop etc, you should use lubricating eye drops ( Refresh liquigel eye drops)5-6 times daily & if you don't get relief , you should consult ophthmologist.
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Hlo doctor I got to know about that my eyesight of right eye (Far) is weak I can see clearly with left eye and both eyes but my right sight is weak. What should I do as I don't want to use spectacles?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hlo doctor I got to know about that my eyesight of right eye (Far) is weak I can see clearly with left eye and both e...
Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.
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I don't get my eyes vision clearly and I also feel so much tired I think I should get revital.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I don't get my eyes vision clearly and I also feel so much tired I think I should get revital.
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic. Revital will not help.
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