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Dr. Nidhi Saxsena

Gynaecologist, Delhi

400 at clinic
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Dr. Nidhi Saxsena Gynaecologist, Delhi
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nidhi Saxsena
Dr. Nidhi Saxsena is one of the best Gynaecologists in Karawal Nagar, Delhi. She is currently practising at Luv Kush Hospital in Karawal Nagar, Delhi. Book an appointment online with Dr. Nidhi Saxsena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Galli Number Main,Karawal Nagar. Landmark:- Near Karnwal Chowk, DelhiDelhi Get Directions
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Arjun ki Chhal ke Fayde aur Nuksan in Hindi - अर्जुन की छाल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Arjun ki Chhal ke Fayde aur Nuksan in Hindi - अर्जुन की छाल के फायदे और नुकसान

अमरूद की समान पत्तियों वाले लेकिन आकार में इससे बहुत बड़े अर्जुन वृक्ष का वैज्ञानिक नाम टर्मिमिनेलिया अर्जुना है. अलग-अलग क्षेत्रों में इसे धवल, कुकुभ और नाडिसार्ज जैसे नामों से भी जानते हैं. अर्जुन वृक्ष एक सदाबहार यानी हमेशा हरा-भरा आने वाला वृक्ष है. अर्जुन वृक्ष का नाम प्रमुख औषधीय वृक्षों में है. इसका इस्तेमाल ह्रदय रोग में प्राचीन काल से ही होता आ रहा है. अर्जुन वृक्ष के छाल के चूर्ण, काढ़ा, अरिष्ट आदि के रूप में उपयोग किया जाता है. तो आइए अर्जुन वृक्ष की छाल के फायदे और उससे होने वाले नुकसान को जानें.

1. उच्च रक्तचाप को कम करने में
अर्जुन वृक्ष की छाल काफी लाभदायक साबित होती है. दरअसल इसकी छाल कोलेस्ट्रॉल को कम करके लिपिड ट्राइग्लिसराइड का स्तर भी घटाते हैं. इसके छाल का सेवन रक्त प्रवाह के अवरोध को भी दूर करता है. इसके लिए आपको एक चम्मच अर्जुन वृक्ष की छाल का पाउडर दो गिलास पानी में आधा रह जाने तक उबालकर इस पानी को सुबह-शाम पिएं. ऐसा करने से बंद हुई धमनियां खुल जाएंगी और कोलेस्ट्रॉल का स्तर भी कम हो जाएगा.
2. बालों के विकास के लिए
अर्जुन वृक्ष की छाल का उपयोग हम बालों के विकास के लिए भी कर सकते हैं. सर के बाल में अर्जुन वृक्ष की छाल और मेहंदी का मिश्रण लगाने से सर के बाल सफेद से काले होने लगते हैं. इससे बालों में मजबूती भी आती है.
3. खांसी में
सूखे हुए अर्जुन वृक्ष की छाल का बारीक पाउडर, ताजे हरे अडूसे के पत्तों के रस में मिलाकर इसे फिर से सुखा लें. ऐसा इसी तरह से मिला-मिला कर सात बार के बाद जो चूर्ण बचता है. उसमें शहद मिलाकर खांसी पीड़ित को देने से वो राहत महसूस करता है.
4. मोटापा दूर करने में
मोटापे से परेशान लोग अर्जुन वृक्ष की छाल का काढ़ा सुबह शाम पीकर अपनी परेशानी कम कर सकते हैं. यह मोटापे को इतनी तेजी से कम करता है कि एक महीने में ही इसका असर दिखने लगता है.
5. शुगर में
शुगर के मरीज भी अर्जुन वृक्ष की छाल से अपनी परेशानी खत्म कर सकते हैं. इसके लिए उन्हें अर्जुन वृक्ष की छाल का चूर्ण, देसी जामुन के बीजों के चूर्ण की समान मात्रा के साथ मिलाकर सोने से पहले गुनगुने पानी के साथ लें. दूसरा विकल्प है कि अर्जुन वृक्ष के छाल, कदम की छाल, जामुन की छाल और अजवायन एक समान मात्रा, पीसकर बारीक पाउडर बना लें. इस पाउडर में आधा लीटर पानी मिलाकर काढ़ा बनाएं और इस काढ़े को सुबह शाम 3 सप्ताह तक लगातार प्रयोग करें. इससे मधुमेह में राहत मिलेगी.
6. त्वचा के लिए
त्वचा की कई समस्याओं को खत्म करने में अर्जुन वृक्ष के छाल का असर प्रभावशाली होता है. अर्जुन वृक्ष की छाल, बदाम, हल्दी और कपूर की एक समान मात्रा को पीस कर उबटन की तरह चेहरे पर लगाएं ऐसा करने से चेहरे के सारे रिंकल्स चले जाते हैं और चेहरे में निखार आता है.
7. मुंह के छालों के उपचार में
मुंह के छालों से परेशान व्यक्ति भी अर्जुन की छाल का उपयोग कर सकता है. इसके लिए नारियल के तेल में अर्जुन की छाल का चूर्ण मिलाकर मुंह के छालों पर लगाने से आपकी परेशानी निश्चित रूप से कम होगी. यही नहीं ऐसे थोड़े गुड़ के साथ लेने से बुखार में भी आराम मिलता है.
8. पेशाब की रुकावट दूर करने में
अर्जुन वृक्ष की छाल से बना हुआ काढ़ा पीने से पेशाब की रुकावट दूर होती है. इसके लिए अर्जुन वृक्ष की छाल को पीसकर दो कप पानी में उबालें जब जब पानी आधा रह जाए तो इसे ठंडा होने के बाद रोगी को पिलाएं. दिन में एक बार पिलाने से यह पेशाब की रुकावट को दूर कर देता है.
9. सूजन को कम करने में
भी अर्जुन वृक्ष के छाल की सकारात्मक भूमिका है. इसके लिए अर्जुन वृक्ष की छाल का महीन पिसा हुआ चूर्ण 5 से 10 ग्राम मात्रा में क्षीरपाक विधि से खिलाने से हृदय रोग के साथ-साथ इससे पैदा होने वाली सूजन में भी कमी आती है. इसके अलावा लगभग 1 से 3 ग्राम चूर्ण खिलाने से सूजन में कमी आती है. उससे संबंधित परेशानियां भी दूर होती हैं
10. ह्रदय से हृदय के विकारों में
ह्रदय से संबंधित तमाम विकारों जैसे की अनियमित धड़कन और सूजन आदि को दूर करने में भी अर्जुन वृक्ष का छाल सहायक होता है. यह स्ट्रोक के खतरे को भी कम करती है. इसके लिए अर्जुन वृक्ष की छाल को जंगली प्याज की समान मात्रा के साथ मिलाकर चूर्ण बनाएं इस चूर्ण को रोजाना आधा चम्मच दूध के साथ हृदय रोगी को देने से हृदय की मांसपेशियों को मजबूती मिलती है. ये ब्लॉकेज में भी लाभदायक होता है. खाना खाने के बाद दो चम्मच लगभग 20 mm अर्जुनारिष्ट आधा कप पानी में मिलाकर दो 3 माह तक पीने से हृदय रोगियों को तमाम परेशानियों से मुक्ति मिलती है.

अर्जुन वृक्ष के छाल के नुकसान

  • अर्जुन वृक्ष की छाल के नुकसान गर्भवती महिलाएं इसके उपयोग में सावधानी बरतें.
  • शुगर के मरीज भी अर्जुन वृक्ष की छाल का उपयोग सावधानीपूर्वक करें.
  • जहां तक संभव हो चिकित्सकीय परामर्श के बाद ही इसका सेवन करें.
     
5 people found this helpful

I had sex with my bf without intercourse. It had happened with clothes onn. He was wearing underwear and I naked. It had happened near vaginal area but not in it. But now my stomach is paining and there is continuous headache. Am I pregnant should I take ipill?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I had sex with my bf without intercourse. It had happened with clothes onn. He was wearing underwear and I naked. It ...
It's impossible don't worry Take Below medicine for stomach Bell3c liquid 4tims day Sulph12c 4tims day for 10days Nux vom 12c 4tims day for 10days Colocyn 200 once a day for 4days
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Please suggest. My wife's vagina is too small. My penis can't get in. Its too small.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Please suggest. My wife's vagina is too small. My penis can't get in. Its too small.
Hello, Some women have anatomical issues that make penetration particularly difficult and your doctor may want to suggest a certain treatment or procedure that can make it easier for you to have intercourse. One relatively common treatment strategy involves using a vaginal dilator set, which you can sometimes buy directly through a healthcare provider or sex therapist, or you can order them online. Dilators sort of look like dildos in the sense that they are somewhat cylindrical, but they come in sets of about 4 to 6 and range in sizes. Often women are encouraged to try using the smallest dilator first which is about the size of a pinky finger. One can insert the dilator with some water-based lubricant and then leave it in, or you can try moving it in and out, similar to intercourse. When the smallest size has become easy and comfortable to use, women may try the next smallest size, repeat the process and eventually move to try larger sizes that are similar to the size, for example, of their partner’s penis.
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Diabetes And Mouth

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, DE-Endocrinology
Endocrinologist, Mumbai
Diabetes And Mouth

People who have diabetes know the disease can harm the eyes, nerves, kidneys, heart and other important systems in the body. Did you know diabetes can also cause problems in your mouth?

People with diabetes are at special risk for periodontal (gum) disease, an infection of the gum and bone that hold the teeth in place. Periodontal disease can lead to painful chewing difficulties and even tooth loss. Dry mouth, often a symptom of undetected diabetes, can cause soreness, ulcers, infections, and tooth decay. Smoking makes these problems worse.

Q. What can I do?

1. Good blood glucose control - people with poor blood glucose control get gum disease more often and more severely than people whose diabetes is well controlled.

2. Daily brushing and flossing

3. Regular dental checkup

Q. What happens if I have plaque?

Plaque that is not removed hardens over time into tartar and collects above your gum line. Tartar makes it more difficult to brush and clean between your teeth. Your gums become red and swollen, and bleed easily—signs of unhealthy or inflamed gums, called gingivitis.

When gingivitis is not treated, it can advance to gum disease called periodontitis. In periodontitis, the gums pull away from the teeth and form spaces, called pockets, which slowly become infected. This infection can last a long time. Your body fights the bacteria as the plaque spreads and grows below the gum line. Both the bacteria and your body’s response to this infection start to break down the bone and the tissue that hold the teeth in place. If periodontitis is not treated, the gums, bones, and tissue that support the teeth are destroyed. Teeth may become loose and might need to be removed. 

Q. How will I know if I have mouth problems from diabetes?

Meet your dentist
Some of the first signs of gum disease are swollen, tender, or bleeding 

You may need to postpone any nonemergency dental work if your blood glucose is not under control.

Q. How does smoking affect my mouth?

 Smoking raises your chances of getting gum disease, oral and throat cancers, and oral fungal infections. Smoking also discolors your teeth and makes your breath smell bad.

Q. How can I keep my mouth healthy?

Follow these steps:

1. Keep your blood glucose numbers as close to your target as possible. 

2. Eat healthy meals and follow the meal plan that you and your doctor or dietitian have worked out.

3. Brush your teeth at least twice a day with fluoride toothpaste. Fluoride protects against tooth decay. Aim for brushing first thing in the morning, before going to bed, and after each meal and sugary or starchy snack.

4. Use a soft toothbrush. Gently brush your teeth with the toothbrush angled towards the gum line. Use small, circular motions. Brush the front, back, and top of each tooth. Brush your tongue, too.

5. Change your toothbrush every 3 months or sooner if the toothbrush looks worn or the bristles spread out. A new toothbrush removes more plaque.

6. Use fluoride mouth rinse to prevent tooth decay.

7. Use dental floss to clean between your teeth at least once a day. Flossing helps prevent plaque from building up on your teeth.

8. Use a dental pick or brush—thin tools designed to clean between the teeth. 

9. See your dentist twice a year for a cleaning and checkup. 
Your dentist may suggest more visits if you need them.Follow your dentist’s advice. If your dentist tells you about a problem, take care of it. 

3 people found this helpful

My baby is 2 month old, I had normal delivery. I want flat stomach to belly pouch. Can I start exercise. Can I reduce belly pouch n get flat stomach again to exercise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My baby is 2 month old, I had normal delivery. I want flat stomach to belly pouch. Can I start exercise. Can I reduce...
Hello, yes, you may start exercises if it was a vaginal delivery. Especially concentrate on crunches.
1 person found this helpful
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I am b positive and my wife is also b positive can we have complications for having a baby I heard that same blood group creates complications in baby.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am b positive and my wife is also b positive can we have complications for having a baby
I heard that same blood gr...
This is a myth which many people have. Not to worry. It does matter at all if you both have the same blood group.
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I am 19 years old and my gf is 21 years old we both r virgins so we have fear of pain what are first intercourse will do to us can you help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
In the first intercourse there may little bit discomfort in the vergin due to tear of the hymen. Do foreplay properly.
4 people found this helpful
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Psycho-sexual Disorder - 6 Associated Symptoms In Women

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Psycho-sexual Disorder - 6 Associated Symptoms In Women

Psychosexual disorders are conditions that occur when there are discrepancies in sexual functioning caused by mental or emotional problems. These have various manifestations in the form of sexual dysfunction, sexual perversion and gender identity crisis.

The primary characteristic feature of psychosexual disorders is that these are not caused by any external physical factors or medical conditions, but are a result of internal conflicts that arise in the mind. These conflicts can be due to intense personal experiences that lead to stress, anxiety, depression, and guilt. Sexual trauma and negative body image issues are also known to cause psychosexual disorders in men and women.

The symptoms of psychosexual disorders have different kinds of indications in men and women. In many cases, it leads to the development of phobias towards sex and sexual activities. In other cases, it may create strong recurrent desires for unusual sexual situations and activities such as voyeurism, fetishism, exhibitionism, sexual sadism, necrophilia or pedophilia.

Each case is unique and different as it is caused by an exclusive set of factors, which affect every individual in a distinctive capacity.

What are the symptoms of the psychosexual disorder in women?
Psychosexual disorders in women are characterized by the following signs:
- Inability to get sexually aroused despite adequate stimulation
- Inability to achieve orgasm
- Reduced sexual drive and the lack of desire for sex
- Inadequate vaginal lubrication
- Unconscious tightening of the vaginal muscles that causes interference in sexual activities
- Experiencing pain during sexual intercourse

What are the symptoms of the psychosexual disorder in men?
Some of the signs of psychosexual disorder in men are as follows:
- Inability to get or hold an erection (erectile dysfunction)
- Premature ejaculation
- Being unable to ejaculate
- Reduced libido and inhibited sexual desire
- Inability to achieve orgasm
- Lack of sexual arousal through stimulation

Whatever is the cause, rest assured that it can be resolved completely with the help of a good therapist. So don't hesitate and continue suffering without getting help. If you wish to discuss about any specific problem, you can consult a Sexologist.

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