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Dr. Nidhi Negi

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

9 Years Experience  ·  500 at clinic
Dr. Nidhi Negi BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
9 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nidhi Negi
Dr. Nidhi Negi is a trusted Physiotherapist in Dwarka, Delhi. She has been a successful Physiotherapist for the last 9 years. She is a BPTh/BPT, MPTh/MPT . She is currently practising at Dr. Nidhi Negi Physiotheraphy Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Negi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - IP University - 2008
MPTh/MPT - Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences - 2010
Languages spoken
English
Hindi

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500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe leg ache, Want to knw y its so. I felt last night from bike is it becoz of that help me out on this soon as possible you can.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have severe leg ache,
Want to knw y its so.
I felt last night from bike is it becoz of that help me out on this soo...
If the pain has started after your fall then most likely it may be because of some form of trauma inflicted then. You may have hurt the leg directly or your spine which could give radiating pain down your leg. It will be advisable to get yourself examined by a doctor as soon as possible.
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I am 23 years old and I am not able to sit straight for long. My backbone is curved I suppose what to do?

BHMS
Homeopath, Faridabad
I am 23 years old and I am not able to sit straight for long. My backbone is curved I suppose what to do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin.
1 person found this helpful
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Pain in heel of both legs. According to the report it is "heel spurs" Body ESR is 39/hr. Nthng is happening through medicine. What should I do?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Pain in heel of both legs.
According to the report it is "heel spurs" Body ESR is 39/hr. Nthng is happening through m...
Footwear modification- silicon insole, warm water foamentation for 15 minutes twice daily, foot stretching exercises.
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Hi sir I have a some problem back bone pain please help the relief pain killer spry or tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I have a some problem back bone pain please help the relief pain killer spry or tablet.
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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When the season change my body getting hot and having pain in my back and leg. So what I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When the season change my body getting hot and having pain in my back and leg.
So what I do please help me.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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I am 18 year old. I have a joint pain I used some medicine bilut can not get relief please help me.

BHMS
Homeopath, Thane
I am 18 year old. I have a joint pain I used some medicine bilut can not get relief please help me.
Hi, for joint pain take rhustox 200 4pills to be sucked thrice a day for 15 days don't take painkillers as they have side-effects revert back for further treatment plan.
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Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not turn up straight nor back. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not ...
Have sugar level checked and go for physiotherapy for 15 days with ift / hot packs and mobilisation.
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My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello doctor I have problem in my back bone. When I try site on chair with proper way but can not sit because my back bone paining and I also not able sit without any back support even for ten minutes. Please help.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello doctor I have problem in my back bone. When I try site on chair with proper way but can not sit because my back...
Hi lybrate-user There's a need for x-rays/MRI spine for assessment. Meanwhile take myospaz tab after meals twice a day, apply volini gel locally after fomentation for 3 days Avoid forward bending .Take bed rest fir 3 days. Consult an orthopaedic surgeon write to me reports after x-rays for further advise best wishes.
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I am 24 years old and I met with an accident and my collar was broken. please advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 24 years old and I met with an accident and my collar was broken. please advise.
Take rest and you have to put the figure of 8 bandage along with the cuff and collar sling so as not to move the limb for next 4 weeks.
1 person found this helpful
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Hi I am 37 yrs old. In early age while playing I got hurt into my left leg's knee and below area. I had used different types of oil, tablets but no result. I feel my leg tired 7 paining.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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Hi my name is Satish Kumar. I have pain on my back last 6 month. I gone for physio thepary n taken lot of time radiation but not improved. What type of doctor I should consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my name is Satish Kumar. I have pain on my back last 6 month. I gone for physio thepary n taken lot of time radiat...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 49 yes old. I am suffering from severe back pain from since 2 years and have and have severe pain in the feet and have swelling in the joint with dry feet. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 yes old. I am suffering from severe back pain from since 2 years and have and have severe pain in the feet an...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four months. what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four mon...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Report after 15 days
2 people found this helpful
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I am getting the foot pain in the early morning and after completion of walk. Please reply.

BPTh/BPT
Physiotherapist, Gurgaon
I am getting the foot pain in the early morning and after completion of walk. Please reply.
Do you have flat foot? if yes then put medeal arch support in your shoes. If no then strech your calf muscle, use soft cushioned sheos, avoid long standing, do contrast bath 3: 1.
5 people found this helpful
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My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.

MBBS
General Physician, Mumbai
My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.
For pain take tablet paracetamol 650 mg and Get her blood checked for CBC and follow up with reports and if necessary we can give eswt therapy treatment through a physiotherapist.
1 person found this helpful
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I got back pain during driving half an hour. Please tell me what is the reason for that?

BPTh/BPT
Physiotherapist, Mumbai
I got back pain during driving  half an hour. Please tell me what is the reason for that?
Hi it's due to nerve compression at lumber. Learn posture care and spine strengthening exercise by physiotherapist.
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How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?
May be she is suffering from Rheumatoid arthriris, get RA factor test done. Esr raise only if body is having some infection or may be do to arthritis issues. First get the test, if RA factor comes positive, visit ortho or RA specialist for medication.
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