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Dr. Nidhi Malhotra  - Physiotherapist, Delhi

Dr. Nidhi Malhotra

MPTh/MPT

Physiotherapist, Delhi

5 Years Experience  ·  1000 at clinic
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Dr. Nidhi Malhotra MPTh/MPT Physiotherapist, Delhi
5 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nidhi Malhotra
Dr. Nidhi Malhotra is a trusted Physiotherapist in Dwarka Sector 12A, Delhi. She has over 5 years of experience as a Physiotherapist. She has completed MPTh/MPT . You can meet Dr. Nidhi Malhotra personally at Qi Spine Clinic - Dwarka in Dwarka Sector 12A, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Malhotra on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Musculoskeletal Physiotherapy - Amity University, Noida, Uttar Pradesh - 2013
Languages spoken
English

Location

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Qi Spine Clinic - Dwarka

Sector-12/A, Plot No.28, 1st Floor, Above HDFC Bank, Near Bal Bharti Public School, Near Gitanjali Road, Landmarks : Little Away From Bal Bharti School & Above HDFC Bank, Entry From Back SideDelhi Get Directions
1000 at clinic
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My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we checked uric acid. It was 7.9. What shall I do. Nw.

MD - Homeopathy, BHMS
Homeopath, Surat
My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we...
uric acid is very high and swelling and pain might be due to that , so you can consult me and i will sugest you homeopathic medicine for that which will give her relief
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I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we rolled a car 5 times and got ejected from the vehicle and ever since then the pain has slowly worsened but was manageable for awhile but now it hurts to sit or stand for long periods of time. Lying down lessens the pain but it doesn't fully go away. I've been taking tylenol and ibuprofen for awhile and it used to help but it doesn't help much anymore. What could be the cause of my pain and how can I fix it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we ro...
Congratulations for having survived the accident. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
2 people found this helpful
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Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can see blood in motion. What is the problem? What treatment I have to do?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can se...
Hello lybrate-user you may have piles or fissures. Try to avoid constipation, take some herbal mild laxative for few days, drinks lots of liquids like fruit juices, tender coconut water, whey, lemon juice (sharbat), vegetable soups. Avoid continuous sitting.
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Sir/Mam, when I starting to walk at any place then My foot got pain. Please give me any solution.

BPTh/BPT
Physiotherapist, Kota
Sir/Mam, when I starting to walk at any place then My foot got pain. Please give me any solution.
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Dear sir My father has gone to the heel bone and the pain is please help me sir age 55 year.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Dear sir My father has gone to the heel bone and the pain is please help me sir age 55 year.
Dear lybrate user we are happy to hear your problem that heel bone pain is there? practically by common doctors will. Advise you to take some hot and cold fomenting along with some pain killer's. Lastly a soft shoes or chappal. For couple of days to weeks. If no response seen either will refer to some one or do surgical excision if calcaneal spurs not amenable to conservative treatment. We do minimal invasive non surgically option likely rfa
1 person found this helpful
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My Lower back pain with my two foot. And sometimes my legs as well. What's the cause of that.

MPT, BPT
Physiotherapist, Noida
My Lower back pain with my two foot. And sometimes my legs as well. What's the cause of that.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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How Long Do You Need Physiotherapy Post Fracture?

Wellness Diploma, MBA (Healthcare), BPTh/BPT, Post Graduate Specialization In Preventive Health Care
Physiotherapist, Noida
How Long Do You Need Physiotherapy Post Fracture?

Fractures constitute one of the most challenging aspects of healthcare sector - clocking the most number of lost work hours after lifestyle diseases. These injuries though appearing innocuous in nature because of their initial mild swellings and pain can bring untold sufferings in the long run, if left unchecked. Since fractures are concealed from the naked eye, and the extent of damage is never revealed during the first few days; the damage done if left untreated may cost the victim quite a fortune when measured in monetary terms.

  1. Physiotherapy is often the treatment of choice for secondary complications which pop up, followed by implementation of procedures for healing. Healing of bones requires a long period of immobilization of limbs or the affected region such that the bones of the affected region do not experience any stress which may impair the healing process.
  2. The duration during which the limb is kept immobilized, there is a gradual buildup of calcium layers around the joints, which result in stiffness and joint pains, associated with loss of muscular strength. Generally, the duration of immobilization may range from somewhere between two to three weeks based on the extent and nature of the fracture. During the 3rd or the 4th week, physicians generally recommend commencing of physical therapy sessions to overcome limb stiffness, increase blood flow to the affected area, as well as improve the flexibility of nearby joints.
  3. Physiotherapy sessions once commenced, would greatly improve the particular functions, albeit slowly. This is an area of treatment where progress is rather slow, and which is monitored closely by physicians and physiotherapists alike. Though the affected bones are allowed to move gently and subjected to a gradual increase in stress, an estimated duration of four to six weeks is generally recommended for the bones to strengthen as well as for the limbs to function in a perfect manner.
  4. Though physiotherapy is highly sought after following a fracture, only experts should be allowed to decide when to begin the sessions. If such sessions begin too early in the healing period, secondary damage may occur. Physical therapy is continued till the body displays optimum mobility and the subsequent response to such treatment.

Physiotherapy can be regarded as a supplementary course of treatment, which is essential as a ‘force multiplier’ of the treatment regime. Overall, the victim’s physiology the type of fracture and treatment regimen followed plays a more decisive role in deciding the duration of physical therapy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4211 people found this helpful

Hello doctor, I go for running twice a week. After running I feel pain in my leg ankle. When I get deep sleep, the pain reduced. Is it normal or any problem?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello doctor,
I go for running twice a week. After running I feel pain in my leg ankle. When I get deep sleep, the pa...
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
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My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.

BHMS
Homeopath, Delhi
My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.
Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.
1 person found this helpful
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I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.

MPT, BPT
Physiotherapist, Noida
I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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