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Dr. Nidhi Kurseja

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience
Dr. Nidhi Kurseja BPTh/BPT Physiotherapist, Delhi
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nidhi Kurseja
Dr. Nidhi Kurseja is a renowned Physiotherapist in Rajender Nagar, Delhi. She has been a successful Physiotherapist for the last 8 years. She has completed BPTh/BPT . You can meet Dr. Nidhi Kurseja personally at Pachouli...a Pure You,Punjabi Bagh in Rajender Nagar, Delhi. Book an appointment online with Dr. Nidhi Kurseja on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - - 2009
Languages spoken
English
Hindi

Location

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Pachouli...a Pure You,Punjabi Bagh

7B,3rd Floor,Diagonally opp.to Siddharth Hotel, DelhiDelhi Get Directions
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Pachouli a Pure You

7B,3rd Floor,Diagonally opp.to Siddharth Hotel, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Severe pain on right hand between shoulder and elbow which triggers more at night . Doctor diagnosed it as frozen shoulder suggested physiotherapy excersise and ultra sound etc Following suggestion since last one month . Not much improvement . Can it be pain due to some other reason ? Pllease comment.

Physiotherapist, Surat
Frozen shoulder takes long time in most cases to recover. There are specific exercises and modalities which help you relieve pain and increase rom gradually.
1 person found this helpful
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Esr level hight to 128 and severe joint pains in whole body. What medications are required.

MBBS
General Physician, Jalgaon
Esr level hight to 128 and severe joint pains in whole body. What medications are required.
Please Avoid rice, brinjals, chana, besan, curd etc Take Cap arnopen by phyto pharma 22 for 15 days Tab aamvatari by dabur 22 Cap cytoneck E R or tab aceclo SR 15 1 Tab rablet 15 1 Reconsult after 15 days.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months and hashimoto's thyroiditis is an auto immune disease where we can control it with medication but not cure it completely.
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I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretching problem so please give me a proper solution as soon as possible.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretchin...
Hello lybrate user back pain due to improper posture and muscle weakness leads pain and stiffness. X-ray findings or view are beneficial for purpose of proper diagnosis by doctor only, there is no use for patient, so dnt worry about your tests or x-ray report. I would like to suggest you only to do regular back exercises for three months in supervision of physio. For more you can take thermotherapy treatment on regular basis.
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My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slept for 2 hour again same problem.

BPTh/BPT
Physiotherapist, Mumbai
My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slep...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Take homeopathic lactic acid 200 1 dose, whenever you feel such pain. And for proper systematic management, please go for regular physiotherapy for 10 days. It will be worth.
1 person found this helpful
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My Hla b27 is positive but ra factor is negative also titer is positive stiffness in back and ribs.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user. Take homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
1 person found this helpful
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I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years old, I want to live life happily without this pain .how should I?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years o...
Dear lybrate-user Lower back pain is symptom need to go to basic root cause of this pain. Weak core muscles and sedentary lifestyle one of the cause which requires lifestyle modification and can improve over time. Contact a specialist for further management and planning. Take care.
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Sir, I want to say that my problem is when I doing some home work in bend position than my back bones is paining very much so I how to treat this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 20 year old boy. I usually plays basketball. But after an ankle twist almost one week ago im not able to walk properly it seems to be affecting my career. What should I do for this? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It could be more likely due to ligament injury. Avoid playing until it settles down. Ice, elevation and rest helps. If pain and swelling continues then you need an ortho consultation. Proprioceptive exercises from a physiotherapist will help prevent further injuries once bone injury is ruled out.
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Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can not even go washroom herself due to joint pain. Please recommend some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can ...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell m...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
2 people found this helpful
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Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved t...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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My wife is suffring from bodyache. Due to diabites and have some pain in joints. Give your remarks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You wife is 54 years of age, main complaints being body ache, can you send me some blood test reports like cbc, esr, crp and serum vitamin d and potassium levels, we can supplement her with deficient constituents. Also she needs to be in an active lifestyle at this age to counter the effect of aging and degeneration, brisk walks for around 2-3 km / day is also important. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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I am suffering from diabetes last for two years joint pain problem in my knee Also. Please advise.

BHMS
Sexologist, Noida
I am suffering from diabetes last for two years joint pain problem in my knee Also. Please advise.
Mr. I suggest you to take homoeopathic medicine calcrea phos 6x bd mixed in warm water ok solve your problem.
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I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good health? can you please tell me, if it should take it serious?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid this problem. Is there any possibility to avoid this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain when I am sitting for long time. I can't sit more than one hour in a single place. I want to avoid t...
Tk break between work do walk and stretching exercise of spine firstly do strength exercise of spine and heat fermentation twice a day.
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