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Dr. Nidhi

MD

Homeopath, Delhi

6 Years Experience  ·  at clinic
Dr. Nidhi MD Homeopath, Delhi
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nidhi
Dr. Nidhi is one of the best Homeopaths in Defence Colony, Delhi. She has helped numerous patients in her 6 years of experience as a Homeopath. She is a MD. She is currently practising at Pratap Homoeo Pharmacy & Clinic Pvt Ltd in Defence Colony, Delhi. Book an appointment online with Dr. Nidhi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Up Medical Callege - 2010
Languages spoken
English
Hindi

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140 Opp B-1 Defence ClnyTimber Mkt Bhishma Pitamah Mg Kotla Mubarakpur Delhi Get Directions
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How can reduce the fat in our body? can any one tell me tips?

M.sc Food & Nutrition
Dietitian/Nutritionist
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How can reduce the fat in our body? can any one tell me tips?
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

I am 13 years old and my height is like 10-13 year old boy. What should I do to grow my body.

BAMS
Ayurveda
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I am 13 years old and my height is like 10-13 year old boy. What should I do to grow my body.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

I am 30 years old I have fever cough and cold since last 13days I m very tired all of this what should I do all about this you can prefer any medicine for them.

MBBS
General Physician
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I am 30 years old I have fever cough and cold since last 13days I m very tired all of this what should I do all about...
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days

Hello good evening My hair always remains dry and frizzy and always having breakage please suggest me some good nutrition as well as shampoo and oil. Thank you.

BHMS
Homeopath
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Hello good evening 
My hair always remains dry and frizzy and always having breakage 
please suggest me some good nut...
Take sulphur 200, 3 drops single dose, morning empty stomach. From next day take borax 30, 3 drops daily once a day. you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

Last 4-5 years problem in my para nasal sinus, All time cold & cough and my nose completely close in this time so please told me solution.

BHMS
Homeopath
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Last 4-5 years problem in my para nasal sinus, All time cold & cough and my nose completely  close in this time so pl...
Homoeopathic treatment - Nat mur 6x 4 pills 3 times Sang can 30 + Kali bi 30 -4 pills 3 times for 15 ?days and inform

Hi,i have a relative patient she is having a joint problem doctor adive for joint opetation of heaps joint,she is fiancial weak so

MBBS, MS - Orthopaedics
Orthopedist
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Dear, Not all patients of pain in joints need joint replacement. Most of them can be managed without surgery.

Hiii I am 30 years old female. I have past history related to laproscopic cholelithiyacis (2013). Presently I am suffered by gastritis problem and heavy constipation. Thyroid profile and other relevant examination were normal. I also consult to Gastroenterologist in Jodhpur but never have any relief. Presently I am taken following treatment:- Tab. Pantoprazole 40mg BD Liq. Laxative 4tsf HS. But nothing have relief. What can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hiii I am 30 years old female. I have past history related to laproscopic cholelithiyacis (2013). Presently I am suff...
Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chiyrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Avoid alcohol consumption.

I was suffering from mental stress for last one and half year for that I left the job. I consulted with psychiatrist and is under his medication. I did quit drinking but I smoke 3-4 cigarettes per day. Sometimes when I get tensed, I feel very nervous and feel some problems in nerves especially in hands & head. Please guide me how can I get rid of nerve problem. My height is 5" 8 & weight is 65 kg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I was suffering from mental stress for last one and half year for that I left the job. I consulted with psychiatrist ...
Dear lybrate-user, thanks for the question. I went through the question and I do understand your problems. I do not see any nerve problems except that of anxiety disorder. You are having anxiety disorder and quite naturally you are going to face many symptoms as you mentioned here. We need to find the basic cause of your anxiety disorder and treat the cause. Anxiety disorder is usually treated with a combination of psychotherapy, life style change and relaxation therapy. If done correctly, success is for sure. Please consult a psychologist. I hope my answer is satisfatory. I am further available for clarifications. Take care.

I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark how to get my fairness back.

MD - Dermatology, DNB (Dermatology)
Dermatologist
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I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark h...
Hello take care of following points: 1. Hydration: 2-3 litres of water intake is must for good skin 2. Food rich in vitamin c: amla, orange, citrus fruits will help you in maintain good skin 3. Dark green leafy vegetable like spinach, vitamin a rich food carrot, papaya etc helps in giving shine to skin 4. Strict sunprotection 5. Regularly apply sunscreen: apply half hour before leaving outdoors 6. Consider visiting cosmetic dermatologist for chemical peeling.

What can I do for acidity it can not control how can I manage the acidity problem please solve the answer for that.

BHMS
Homeopath
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What can I do for acidity it can not control how can I manage the acidity problem please solve the answer for that.
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Robinia 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food

I am 24 years old, I have a problem that is belly fat increase, have any medicine solution?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am 24 years old, I have a problem that is belly fat increase, have any medicine solution?
You should do belly exercise, don't skip breakfast, don't take rice at night. Take one glass lukewarm water with lemon in the morning.

Eye is paining for last two days. What should I do?

MBBS
General Physician
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Eye is paining for last two days.  What should I do?
Hello, kindly tell me DO you have Redness/ discharge from eyes also? one eye or both eye involved? h/o any eye trauma? Pain in eyes may be due to 1. lack of sleep 2. long travelling 3. Infection 4 Allergy 5 Excessive use of Laptop/TV/ mobile kindly follow advises given below: 1.avoid using excessive TV/ computers 2. you should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 Do Not rub your eyes with hands 5 kindly consult Eye Doctor for testing refractive errors

Dr. I'm suffered from lot of sweating how to control it. Pls advice me some tips.

MBBS
General Physician
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1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice

I'm 22 years old male and I'm smoking 6-7 cigarettes daily! My recent Hemoglobin level is 17.6 gm/dl. I'm little worried about it. Is it Normal or not? If not, then how to decrease the Haemoglobin level?

Reparenting Technique, BA, BEd
Psychologist
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I'm 22 years old male and I'm smoking 6-7 cigarettes daily! My recent Hemoglobin level is 17.6 gm/dl. I'm little worr...
Your hemoglobin level is okay but your smoking is not okay at all. You seem to be on a reactive mode i.e. you will only want to deal with it after some medical problem presents itself. Sometimes, that might be too late: some problems will be permanent e.g. BP. So my advice is to quit immediately.

5 Fast Ways To Lose Your Belly

C.S.C, D.C.H, M.B.B.S
General Physician
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5 Fast Ways To Lose Your Belly

What are the fastest, easiest ways to lose that muffin top and ditch that gut? Believe it or not, the real path to a better midsection has very little to do with how many crunches you can knock out.
So what?s the magic formula?
Celebrate Your Health! LIKE BDO on Facebook!

1. Fuel Up
Foods rich in protein help you build muscle, while soluble fiber ? found in oats, beans, fruits, and veggies ? shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years.
2. Fiber
Adding ground flaxseed to your diet ? mix a teaspoon or two into cereal or yogurt ? helps prevent constipation. (It?s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, .
3. Cardio
In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly.
4. Stand Up Straight
Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you?re doing a light version of a plank, standing up!
5. Strengthen Your Core
Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly.
Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side.
Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time.
Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it?s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.

Hey doctor I was masturbating since 10 years. Now I feel that my penis growth is not going properly. My penis size is length 4.9 inch and width is approx 2 inch when erectile. So please suggest me any medicine. For doing sex what should be penis size.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hey doctor I was masturbating since 10 years.
Now I feel that my penis growth is not going properly. My penis size is...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..

Hello. I am 26 year old man. And I get discharge very soon during intercourse. Please suggest me.

BHMS
Homeopath
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Hello. I am 26 year old man. And I get discharge very soon during intercourse. Please suggest me.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.

I have injury marking on my rightside of eyebrow I want to remove it permanently and naturally. So could you please suggest some ways to remove it?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have injury marking on my rightside of eyebrow I want to remove it permanently and naturally. So could you please s...
You can take thiosinaminum - 3x / 4 tabs thrice a day for one two weeks. Revert back after two weeks with feedback.

I am 18 years old. I watch a lot of blue pictures and after that I am suffering from masturbation and I can't control my self from masturbate. And I want to fuck so what is the suggestion please tell?

MBBS
General Physician
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I am 18 years old. I watch a lot of blue pictures and after that I am suffering from masturbation and I can't control...
Stop watching blue pictures and videos and involve your self in some kind of work and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion

What is the side effects of fortwin (pentazoshine)? what is its addiction level?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi, Pentazocine is an opioid narcotic like morphine. Its side effects include high bp, respiratory depression and increased stress to the heart. The addition liability or dependence is high.
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