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Dr. Nidhi Gupta

BPTh/BPT

Physiotherapist, Delhi

29 Years Experience
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Dr. Nidhi Gupta BPTh/BPT Physiotherapist, Delhi
29 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nidhi Gupta
Dr. Nidhi Gupta is a renowned Physiotherapist in Malviya Nagar, Delhi. She has helped numerous patients in her 29 years of experience as a Physiotherapist. She has completed BPTh/BPT . You can meet Dr. Nidhi Gupta personally at Dr Nidhi Gupta in Malviya Nagar, Delhi. Book an appointment online with Dr. Nidhi Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - institute of Handicap Delhi - 1989
Languages spoken
English
Hindi

Location

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Dr Nidhi Gupta

C-14Shivalik Nr Tirupati Medical Centre Malviya Nagar Delhi - 110017Delhi Get Directions
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I Suffered from typhoid 20 days ago now I am feeling pain in body and various joints what should I do.

MD - Homeopathy
Pediatrician, Mumbai
I Suffered from typhoid 20 days ago now I am feeling pain in body and various joints what should I do.
You are in recovery phase take diet rich in calcium and protein. Do some yoga and stretching exercises to remove the stiffness. take fresh fruits and juices, soups, salads and 2-3 litres water daily
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I am feeling pain in my rib cage area I am already suffering from ulcer and doing its treatment is this happening because of ulcer?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am feeling pain in my rib cage area I am already suffering from ulcer and doing its treatment is this happening bec...
Hello- yes, this is complication of your ulcer. The pain reflex of your ulcer is radiating towards your rib cage. >do consult your doctor regarding this issue or use- kamdudha ras 1 tab twice daily.
2 people found this helpful
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I am 18 years old male and I will have backpain whenever I will shivering. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am 18 years old male and I will have backpain whenever I will shivering. What should I do now?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir I have a cervical radiculogy problem in c6/c5. I feel severe pain in right hand and feeling thumb unconscious. Feel burn in muscles and jhinjhinahat and I could not bend throat to left side. This problem is since two month.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir I have a cervical radiculogy problem in c6/c5. I feel severe pain in right hand and feeling thumb unconscious. Fe...
Apply hot fomentation Do neck & shoulder stretching Do active movements of neck & shoulder Use thin pillow while sleeping Do shoulder pendular exercises Do smiley ball squeezing activity Perform all exercises twice a day
1 person found this helpful
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I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain? please answer.

BHMS
Homeopath, Delhi
I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
13 people found this helpful
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There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out more. Please tell me suitable medicine for same.

BHMS
Homeopath, Faridabad
There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out m...
Hello, take Hepar sulph 200, 5 drops twice daily. Echinaecea 1x, 2 tabs after lunch. Revert after 3 days.
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I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a week that I am taking medicines and applying balm but has not benefited me yet. Please suggest something that'l help me relieve frm the pain. I am not even able to sleep properly because of it. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a...
stretching exercises and physiotherapy treatment must for u. posture correction must. avoid computer work and toward bending
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Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held accident when I was just 10 years old bt now I cant bear this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am male I am 20 years old man nd I have a problem with my left leg sometime I feel so much pain it was held acci...
Homoopathic mediine ARNICA MONTANA 200 ( Dr Reckeweg) Drink 5 drop today night direct on tongue and forget about rest of the medicine. Tak supplementary calcium and Vit-D at regular intervals and give more emphasis on calcium rich diet. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk. Report after 30 days
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Lower Back Pain - Can Physiotherapy Help Treat It?

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Lower Back Pain - Can Physiotherapy Help Treat It?

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own. Physiotherapy has been proven to provide very good relief and render it pain-free.

The aim of physiotherapy is 3-fold - reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.

The nerves, muscles, bones, and disks of the low back are supported by the abdominal muscles and the back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/low back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.

Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.

In addition to being used a sole means of treatment, physiotherapy also is used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.

One disclaimer that a doctor might want to give is that the physiotherapy may not be beneficial if exercises are not done properly or if the patients don't adhere to the scheduled prescription. The long-term success depends not just on getting the relief but on following the maintenance exercises that are prescribed. This is more important and helps avoid relapse of the back pain. A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 

While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga poses and other things to correct this.

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga po...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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