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Dr. Nidhi Bhardwaj

Pediatrician, Delhi

Dr. Nidhi Bhardwaj Pediatrician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nidhi Bhardwaj
Dr. Nidhi Bhardwaj is a renowned Pediatrician in Shahdara, Delhi. You can meet Dr. Nidhi Bhardwaj personally at Consultant Clinic in Shahdara, Delhi. Book an appointment online with Dr. Nidhi Bhardwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 35 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#21, Mohan Park, Street No. 3, Shahdara. Landmark: Opp. Amal Rahi Center, DelhiDelhi Get Directions
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My baby is one month old and he is not sleeping in the night very cranky, so what to do?

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
Rule out. 1. Hunger 2. Nasal block. 3. Tummy ache. 4. Temperature low or high. 5 emotional need. Don't get anxious.
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4 Excellent Ways to Break Your Child's Addiction to Sweets

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
4 Excellent Ways to Break Your Child's Addiction to Sweets

If your child has become increasingly addicted to sweets and other sugary items, this addiction can lead to certain behavioral problems (like mood swings, irritability, anger, etc) in children. Moreover, a high sugar intake can lead to your child falling prey to serious diseases and conditions, including diabetes, obesity and cardiovascular diseases. 

Here's what you can do to break your child's indulgent habits and wean him from ill-health causing culprits like cakes, ice creams, candies, chocolates and rich and creamy desserts etc.

1. Practice what you preach -
In order to develop healthy eating habits in your child, it is imperative for you as a parent to lead by example. When it comes to weaning your child from sugary foods and sweets, you yourself should limit your intake. So, if you tell your child to avoid sweets but love sweets yourself, you'd be setting a bad example by eating them yourself and not letting your child have them. The best thing to do is to be a role model to your child as children learn everything from their parents. 

2. Curb consumption of sugar by deferring intake to a later date -
Instead of depriving your child completely, it would prove to be more useful to tell them that they could have sweets on some other day. This is because if you deny him his indulgence, your child would invariably go on an eating spree the moment an opportunity arises. A study on a group of restrained eaters and non-diet individuals revealed that restrained eaters were found to consume more food than the non-dieting individuals. Not knowing when they could have their favourite foods again, they went on an eating spree.
Make frequent yet small offerings of sweets while explaining to him the importance of moderation and why he/she shouldn't overindulge but space out sugar intake.

3. Try the 90/10 rule - 
Teaching older children the 90/10 principle is another sure-shot way of breaking your child?'s addiction to sweets. The rule calls for 90% of the diet to be made up of healthy food with the remaining 10% being devoted to foods your child wants to indulge in such as junk food, sweets or foods with high sugar content. The total calorie intake that arises from consumption of about 10% or 1-2 fun foods is only about 100-200 calories everyday. 

4. Present your child with healthy alternatives to sugary items -
The next time your child wants to indulge in his sugar craving, instead of giving a processed sugary food, give healthier sweet foods like dates, honey or a fresh sweet fruit. 

'Consult'.

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My son nine month old pl give information about rota virus vaccines.

MBBS, P.G.C.C. Pediatric
Pediatrician,
My son nine month old pl give information about rota virus vaccines.
Rotavirus disease is highly contagious. The germ is present in the stool of an infected person and can remain viable for a long time on contaminated surfaces, including people's hands. Children catch it by touching something that's contaminated and then putting their hands in their mouth. There are two brands of the rotavirus vaccine -- rotateq (rv5) and rotarix (rv1). Both vaccines are given orally, not as a shot. The only difference is the number of doses that need to be given. With rotateq, three doses are required. They should be given at ages 2 months, 4 months, and 6 months. Rotarix only requires two doses -- at 2 months and 4 months. The vaccine may be given at the same time as other vaccines, and the american academy of pediatrics recommends that the rotavirus vaccine be included as part of the routine immunizations given to infants.
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My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets proper nourishment. Also suggest something to increase her immunity.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets prope...
Give her variety of healthy food which look and taste good. also deworm your child.look for deficiency of Heamoglobin it should be more than 12.5gm%
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My 9 months old child pooping 4-5 times sometimes more from last 2 days. My mother says, it is due to his teeth. Is this ok? Or I have to do some medication? please suggest.

BHMS
Homeopath, Faridabad
My 9 months old child pooping 4-5 times sometimes more from last 2 days. My mother says, it is due to his teeth. Is t...
Hello, give him BC NO 21, 2 tabs thrice daily. Kindigest, 5 pills twice daily. Revert after 7 days.
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What is the use of dolo how can we use and at what dosage should we use for a child of 10yrsold.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Dolo is nothing but paracetamol used to bring down temperature. Dose is 10 to 15 mg per kg body weight. For a 10 year old child you can give in the tablet form.
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Hello My son is having diarrhea from past 3 days. He is passing more than 20 stools in a day. Earlier the color was black now it is greenish with mucous. We have consulted a homeopathy doctor and she has prescribed aloes200. Podo 200 and merc cor. For dysentery. Is it the correct medication since we are taking this from 3 days. He had fever also of 103 degree which has now reduced to 98.6. Only the frequency of stools has not reduced. We are confused if we should take him to allopathy for immediate relief or will it heal through homeopathic treatment.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Hello
My son is having diarrhea from past 3 days. He is passing more than 20 stools in a day. Earlier the color was b...
Lybrate-user as you say that your child has improved and only loosemotions are there your child needs only ors and frequent smallfeeds of whatever you give him normally. Do add zinc andmultivitamin drops. You can give him khichri withsome ghee. Give nimbu pani give him curd or lassi made with curd continue brest feed if you are doing so.
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What is nasal pholips? how immunity and strength can be increased? my nephew is 10 years old, for past 5 years he quite often suffers from cold and cough continued with fever. Even a glass of cold water, results in tonsils and cold with fever. 1-2 hours of outdoor play makes him dull, he feels weekness and thus falls ill. Exertion results in illness. What may be the cause and cure for the same.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It all due to nasal polyps. They can recur even after surgery. A good nasopharyngeal hygiene can help with good nutritious diet. Try ennhale nasal spray 1 spray each nostril/day with telekast f 1tab/day with break. Can consult ent specialists.
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Hi, my daughter is 2. 5 yrs old. She was suffering from mild stomach infection, for which hey ped gave her of (7. 5 ml twice a day) for 6 days starting from fri. Since yesterday night, she is complaining from sore throat. She is not able to intake any solid without pain in the throat. Earlier her ped had prescribed droxyl for sore throat. My question is can I give her droxyl now when she is already taking oflaxin for stomach infection? please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not safe to use ofloxacin for longer eriond. It may also help the sore throat as an antibiotic. However it is not specific for throat infection. After giving oflox for two days, let me know the progress. I shall suggest better antibiotic. Anyway for the time being, for pain give meftal syrup 5 ml thrice. Reply with your city. It is necessary to know your place ( weather there) take care.
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Dry cough. I will have cough problem regularly but for a small interval it will not be there but again it starts. What should i do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It is more likly to exposure to some allergen/environmental pollution. Try to identify and avoid that. Otherwise consult a Pulmonologist.
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My daughter was 10 months old. Her weight is 6.7. She is soo active, but the problem is not gaining properly. Her birth weight is 2.4.Wat was the food to feed her to gain weight.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter was 10 months old. Her weight is 6.7. She is soo active, but the problem is not gaining properly. Her bir...
Give her well cooked in ghee good nutritious diet of her choice n milk and its products and continue breastfeeding. Don't force feeding.
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My baby is 1 year 9 month old . But he not speak clearly ' he is looking healthy . Understand everything but when I told him ' he didn't respond . He smile crying walk other activity normal.please help

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My baby is 1 year 9 month old . But he not speak clearly ' he is looking healthy . Understand everything but when I t...
Dear sir at one year and nine months baby may not speak normally. There may be jagraon. But does he say mama papa dada etc. So there is nothing much to worry ifhe speaks these words.
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My 6 months old daughter has severe hair fall. Now its almost lik bald. Could you please say some remedy for tis. And wats the reason for the hairfall. Am using homemade coconut oil and himalayas shampoo. Can you also suggest a good oil instead of homemade coconut oil.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 6 months old daughter has severe hair fall. Now its almost lik bald. Could you please say some remedy for tis. And...
See if any dandruff is there. If so use some anti dandruff shampoo like kz shampoo. You can try sesa oil for hair fall.
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My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bottle but he does not suck it. I am giving him lactogen 1. How can I help him?

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bot...
YOu should not give bottle as it causes many disease, You feed before going to work and in between give all homemade foods mashed well. If you what to give lactogen give it with spoon.
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My son of 4years suffering from fever for last 2 days. Using paracetamol250 mg but didn't get relief. Getting high fever at night times, no shivering. Light cough for taking cold water.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I suggest you to continue paracetamol every 4-6 hours for another 2-3 days and use meftal p if high fever. If still fever persists after 4-5 days just get the child evaluated.
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Hi, my son is 15 months old, all of sudden now (in the night), his body is so hot. And this is the first time it happened. I dont have thermometer also in my home, what can I do now as a first aid. Because its 3 in the morning, till morning what best I can do from my home.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Give 120 mg paracetamol if you have, older drops or suspension will do. Also wipe his body with lukewarm water to get the fever down faster.
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Please suggest a substitute for mother's milk. My wife unable to produce sufficient milk for my son

Postgraduate Programme in Pediatric Nutrition, Diploma in Pediatric Emergency Medicine, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Bangalore
Please suggest a substitute for mother's milk. My wife unable to produce sufficient milk for my son
Breast milk is best for the baby. Please consider if the milk is not enough or if it is just perceived to be not enough. A baby getting enough milk will sleep from 2-4 hours between feeds, generally passes 5-6 motions if under 2 months and 5-6 times urine per day. You can also get baby weighed to see if growth is adequate. If milk is not truly enough, you can use any of the popular brands of formula like nan pro, similac, enfamil etc.
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