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Dr. Nidhi Aggarwal

Gynaecologist, New Delhi

at clinic
Dr. Nidhi Aggarwal Gynaecologist, New Delhi
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nidhi Aggarwal
Dr. Nidhi Aggarwal is a popular Gynaecologist in Bapa Nagar, Delhi. You can visit her at Dr Nidhi Aggarwal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Me and my gf had sex yesterday evening and she took I pill today afternoon. Any possible for pregnancy. We used condom but it was broken. That's the reason she took I pill and she pass urine and wash vagina. Please answer me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Me and my gf had sex yesterday evening and she took I pill today afternoon. Any possible for pregnancy. We used condo...
Hello, it was correct on her part to take an ipill and she would be pregnancy safe. Wait for withdrawal bleed in next 7-10 days.

Sir yesterday I have sex with my partner but I don't release sperm in her vagina is there any chance of pregnancy please help me I am so scared Thank you.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist
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Precum does contain some sperms and rarely it may cause a pregnancy. If she s in her safe period, nothing to worry n make sure you use protection next time. If she s in unsafe period (day 8 to 18 of her cycle) it's better to b safe n take I pill within 72 hours of sex.

Hi I'm 28 years old house wife. I don't have menstrual from last 2 months and I have check I don't have pregnancy also. I've thyroid problem and pcos problem. What can I do now?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, nat. Mur 30 twice a day. For 7 days. As homeopath I will advice you you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. Take care

5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.
5 Ways Sex Makes You Look More Beautiful

I always to sex with girls but this time I am 19 years old and girl is 15 year s old what should I use to sex with girl what precautions I need.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, its illegal to have sex with any woman less than 18 years of age, it amounts to rape as she is not eligible to give consent for sex herself, so don't even think of it.

My wife become pregnant twice but I avoid then with pills now she is facing problem regarding periods which is not coming, I visited a doctor but she in turn advised to take folic acid to have periods but its not working .shes is also having pains in lower abdomen n back pain at regular interval.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife become pregnant twice but I avoid then with pills now she is facing problem regarding periods which is not co...
Due to forceful denial of preganacy by artificial pills uterus is not working properly creating irregular menes Follow paricharya by avoiding heavy work heavy diet in peroids take proper rest Take medication for proper working of body And restoration of uterus which is affected by pills

I am 4 month pregnant. But I can't eat anything. Every time feeling like nausea. Please give me syrup name so I can improve my digestion.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 4 month pregnant. But I can't eat anything. Every time feeling like nausea. Please give me syrup name so I can i...
Take small frequent meals for easier digestion. Nausea is a symptom of early pregnancy; will gradually subside over a period of time. No medicine if not severe.

I got irregular periods. What should I do?

BHMS
Homeopath
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I got irregular periods. What should I do?
Hello, Kindly explain me what type of Mentrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.

I had unprotected Sex four days ago and the day after I had stomach cramps and an uneasy feeling and its been continuous as well as vaginal cramps, acid reflux, and occasional breast pain. Im 17 and obese and I have not had my period for four months before this. What is going on?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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If your periods are irregular it is difficult to notice when you got pregnant. It is best to do home pregnancy test after 10 to 12 days of unprotected sex.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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After caesarean or for that matter after any abdominal surgery there would be pain in the sutured place lasting for years. But one single dose of homoeopathic medicine staphysagria-1000, completely cure in twenty-four hours all postoperative abdominal discomfort. Some, newly married women are prone to urinary tract infection and they spend in thousands. Again, the same homoeopathic medicine staphysagria-1000, in one single dose, would cure the condition in just a day's time.

I need help. I had intercourse with my husband ejaculation took place 3 to 4times. I have also kept into consideration regarding the time period of 10 to 15 days after my periods but still I cannot get pregnant.

BHMS
Homeopath
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I need help. I had intercourse with my husband ejaculation took place 3 to 4times. I have also kept into consideratio...
If you have been trying for more than a year continuously especially during your ovulation days and yet you are not conceiving then I would advice you to consult a good gynaecologist. You can even try homeopathy.

I am 28 years old female. I am suffering from cold. I have this 365 days of the year and this irritates a lot. Nearly 20-30 times I sneeze a day. I have consulted the specialist too but no positive outcome has arrived. I am willing to plan a baby so is that ok to plan so with this all time cold. Will my baby get contracted to it. If not then when should I plan a baby and want to know if I am perfectly fit to conceive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda
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I am 28 years old female. I am suffering from cold. I have this 365 days of the year and this irritates a lot. Nearly...
Hi lybrate-user. You r totally fit to plan a baby. Start taking chywanprash daily one tsf twice daily. Start taking tb triguni thrice daily.

What diet I have to take as am a pcod patient. please help to arrange my diet plan.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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What diet I have to take as am a pcod patient. please help to arrange my diet plan.
Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.

Hi, I am 2 months pregnant. From the last one week I am facing a lot of indigestion problem. I do not feel any morning sickness or vomiting but the food that I eat the whole day does not gets digested and so I do not feel like eating anything. Is it normal during pregnancy ? Please provide solution. Thanks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi, I am 2 months pregnant. From the last one week I am facing a lot of indigestion problem. I do not feel any mornin...
yes,it is normal symptoms during pregnancy.take proper diet and supplement .visit to doctor for regular check-up.

How to increase breast milk ?

MBBS
General Physician
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How to increase breast milk ?
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od , milk and its product.

Don't fret about diet while going on a vacation

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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Going for a mini vacation and worried as to how you would be able to stick to your diet and fitness regimen?

Don't fret Here are a couple of tips that will help u stay as near as your meal plan specially designed by your Registered Dietician, for your lifestyle

Firstly do not consider diet/ meal plan and exercise regimen as a burden. the key is to incorporate healthy eating and exercise as a part of normal living patterns.

Be well informed about the local foods available at the places that you would be visiting.

Choose wisely the low-fat options available.

Simultaneously, be also aware that low-fat foods are not necessarily low calorie, especially coz then you tend to eat them in larger quantities. The extra carbohydrates proportion created due to the reduction in fat percentage will eventually get converted into fat

Leave your dining table with a feeling that you could have eaten more. Do not stuff your stomach to its fullest capacity

Keep handy snacks like roasted chana, dry fruits (preferably the unsalted ones), fresh fruits, roasted makhanas, khajoor, etc

Avoid loading onto bakery foods in your food luggage bag. even the seemingly low calorie healthy/ whole grain bread and biscuits would do more harm than good coz of the trans-fatty acids or the saturated fats used as leavening agents

Remember the motto 'from farm to plate- no machinery in between'

Instead of popping in peppermints and accumulating sugar and hence fat, the healthy idea would be to keep a stock of natural mouth fresheners like cardamom, cloves, cinnamon, etc. these will up your antioxidant quota too.

Do not neglect your protein intakes. Carry packets of skim milk powder with you and enjoy fat-free milk, anytime, anywhere.

Carry sufficient water bottles along. do not tank up on carbonated beverages, just because you feel lazy to carry the extra weight in your handbags.

The extra weight that you put on while consuming these on your memorable trip, would be a disaster to health and lead to guilt later on

Lastly, do not forget your exercise regimen. Remember, muscle mass tends to be lost within 7 days of physical inactivity. Loss of muscle mass leads to reduction in basal metabolic rate and more of fat accumulation and the famous 'yo-yo syndrome.' which makes fat loss difficult later

Physical activity can be any forms like avoiding the elevator and using the staircases only of the hotel. walking as much as possible for short distances, especially when the sight seeing distances are shorter.Asana like Surya namaskar, chakki asanas, etc can be done an early morning in the hotel room itself. Mantra is to keep walking (it will help you burn the extra calories consumed and also keep your metabolic rate elevated.

One would not like to come back from a memorable trip outstation and be bogged down with the guilt of fat tires and love handles accumulated. prevention is better than cure.

Most importantly, even if you have failed to follow any of these tips, pl do not forget to go to your Registered Dietician for your regular scheduled follow-up visit

Stay healthy, stay blessed
Don't fret about diet while going on a vacation

Have been in a intimate relationship and had to take medicines like clear and mistopol dose this effect in future health and the present health please help.

BHMS
Homeopath
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Please note that it has got side-effects such as -- inter-menstrual spotting, nausea, breast tenderness, headaches, weight gain, mood changes, missed periods, decreased libido, vaginal discharge and visual changes with contact lenses, etc. The emergency contraceptive pill is to be used only as an emergency contraceptive method. It should not be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month.

Do you know that a chapstick or lip balm can actually make your lips drier?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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Winter brings with it the most common skin problem of chapped lips. While you may think that chapsticks are the solution to your dry lip problems, chances are that they may be making your lips drier than what it was before you used it.
Why do chapsticks make your lips drier?

The answer lies in the ingredients used. Chapsticks are composed of ingredients such as hyaluronic acid and glycerine, which make the lips drier. These suck the moisture out of your skin, especially during dry climate, which causes your lips to be even drier after using a chapstick.
For chapsticks to be effective, the ingredients used need to be offset by other ingredients, which can help in moisturising your lips. Chapsticks containing ingredients like beeswax, shea butter and various other essential oils help in creating a physical barrier, which prevents in the loss of moisture from your lips.

So what can you do to cure chapped lips?
Use chapsticks that contain natural ingredients such as shea butter, beeswax and essential oils along with hyaluronic acid and glycerine. Alternatively, drinking plenty of water in winters can prevent your lips from drying out.

If you would like to consult with me privately, please click on'consult.
Do you know that a chapstick or lip balm can actually make your lips drier?

Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist
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2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


Past neck injury.
Sedentary lifestyle due to a desk job or poor posture.
Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In
Stay Healthy
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