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Dr. Neha Sharma

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  100 at clinic
Dr. Neha Sharma BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neha Sharma
Dr. Neha Sharma is one of the best Physiotherapists in Geeta Colony, Delhi. She has had many happy patients in her 8 years of journey as a Physiotherapist. She studied and completed BPTh/BPT . You can consult Dr. Neha Sharma at Kaushik Physiotherapy & Rehabilition Clinic in Geeta Colony, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neha Sharma on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dean dayal Upadhaya Institute of Physically Handicap, - 2009
Languages spoken
English
Hindi

Location

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Kaushik Physiotherapy & Rehabilition Clinic

11/304, Landmark: Happy English School, DelhiDelhi Get Directions
100 at clinic
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I donated blood 4 days back and since them i've been feeling extremely fatigued day after day. My hb level was 12.9. Im feeling shortness of breath just by sitting or standing. My legs feel restless. I lost 2 kgs. Im an early riser but for the past 2 days I can not seem to get out of bed. I fall into a deep sleep at least for 2 hrs. I had low bp 4 months back. Im also having my periods now.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I donated blood 4 days back and since them i've been feeling extremely fatigued day after day. My hb level was 12.9. ...
lybrate-user, By donating blood usually nothing untioward happens. Because the lost volume (350 ml) immediately made up by taking up water from other fluid compartments in the body. Plus over a period of next three months total blood cells and hemoglobin will recover. The various symptoms complained are very unusual. Because there are healthy people who regularly donate blood every few months. If need be get your CBC done and see if there is any problem with the blood. Thanks.
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I am diabetic my body very pain I sleeping the night and I wake up morning my back pain very hard. so, what I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am diabetic my body very pain I sleeping the night and I wake up morning my back pain very hard. so, what I do plea...
Kindly show me photograph of the affected part. Control diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have not got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have ...
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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Dear sir I have back pain in behind of heart, heart and bsvk both are pained after sleeping. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Dear sir I have back pain in behind of heart, heart and bsvk both are pained after sleeping. Please advise.
I can understand your problem, you can follow these advice:- 1. You have to maintain correct posture first, sit properly with back rest on the pillow, walk with back straight. 2. While lying down on your bed, keep pillow under your knees. 3. While side lying, keep pillow between your knees. 4. Have balanced diet which is rich in calcium product. 5. Drink lots of water. It will keep supple your joints. 6. Morning walk is must. 7. Perform some gentle exercises which i'll teach you in the next session. Till then please modify your life style. Thanks.
1 person found this helpful
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I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on my lower back? It would be big help for me if you can tell some tips. Waiting for your help so I can solve my problem. Thank you in advance.

BPTh/BPT
Physiotherapist, Kota
I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful
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Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel as I am having it. Sometimes I have pain in my right leg and sometime in left one. Pain starts from lumbar region and goes till the toe. Please tell whether I am suffering from sciatica or not. Thank you.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel ...
Firstly avoid self diagnosis with information obtained from Internet. It can harm you psychologically . Information provided on Internet is just for educational purposes. For accurate diagnosis and treatment you should consult a doctor. As regards to your symptoms it could be Sciatica, but for confirmation you need to be examined physically by your doctor and also may need tests like MRI Scan of Lumbo sacral spine.
3 people found this helpful
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My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic completely so please give any medicine and any remedy.

BPTh/BPT
Physiotherapist, Mumbai
My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic complete...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi doctor, its for my mother. Actually she is suffering from back-pain and the doctors advised to take belt. And we still using the belt, but my mother still has the pain. So what else should we do? please help us?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor, its for my mother. Actually she is suffering from back-pain and the doctors advised to take belt. And we s...
Do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use ls belt only on vehicles or if sitting means 3 to 4 hours per day only.
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I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I get rid from it. Pls tell me some remedies, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I ...
take following remedies 1.ashwagandha powder 1/2 tsp + lodhra powder 1/2 tsp with 1 cup of milk empty stomch in the moning 2.triphala guggul 2 tab twice a day
1 person found this helpful
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After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to do please suggest.

MBBS
Gynaecologist, Delhi
After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to d...
It's common to have some back pain after giving birth. It usually resolves within a few months, though some women will continue to have pain for much longer Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Sit up straight, Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Also, many new moms inadvertently make their back problems worse by not being conscious of good posture while feeding their baby. For example, when you're learning how to breastfeed you may be so focused on getting your baby to latch on correctly that you end up sitting hunched over, straining your neck and upper back muscles as you look down.
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I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no problem. What is this and what is the remedy?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no p...
Hello, knee is most remarkable complex joint of body heavily dependent for stability on ligaments intra-articular and extra-articular stabilisers. In squatting position knee gets heavily stressed. Obesity also increases instability of joint. You must visit qualified physiotherapist for proper knee examine. Avoid squatting position.
2 people found this helpful
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What can i do if leg break when I am playing game. And I realize it after two to three hours of this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Don't take any weight on leg. Apply ice. Go to orthopaedic surgeon immediately and get it evaluated.
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I am suffering from snapping perineal tendon by the result of an accident which happen 5 weeks ago. I met an orthopedic doctor. My doctor suggested me with a surgery. For now I am wearing an ankle binder. But problem still exist. What should I do? If I do the surgery .how much time will it take to recover? I am a student. By how much weeks I can go to class. Pls help.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Snapping peroneal tendon can cause long term problem if not treated. The usual treatment is by surgery. The tendon is usually put back in place and the fascia covering it is repaired so that it does not dislocate in movement. Recovery time depends on your condition of the tendon and its repair. It is best decided by your operating surgeon. You will need to stay away from heavy activities and sports for atleast 2-3 months. However you should be able to attend class after 2 weeks.
2 people found this helpful
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Hello sir, my aunt is having pain in her hips after pregnancy. She is disabled by her legs due to polio so plzz help us sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, my aunt is having pain in her hips after pregnancy. She is disabled by her legs due to polio so plzz help ...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 7 day's and consult private online .
1 person found this helpful
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I am 18 year old and I have back pain while sitting Actually I does no do any physical work only go to class n then to home by bike so suggest me how to get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 18 year old and I have back pain while sitting Actually I does no do any physical work only go to class n then t...
good evening my Lybrate user, u do some exercise. walk one hour daily. Take water minimum 3-4 ltrs per day. Take a medicine Rhus Tox -200/8 doses twice daily in empty stomach. One dose means If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills. If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly. Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
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I am 17 years old. I'm having a problem in my back bone . And daily night I would get my backache . What should I do to release my back ache ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old. I'm having a problem in my back bone . And daily night I would get my backache . What should I do ...
Do rest avoid strain full activity tk hot fermentation if it work then ok otherwise physiotherapy treatment for few days.
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Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. My father is 55 years of age.
He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is ...
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
2 people found this helpful
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I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone times is there any problem in that or I will do physical exercises will it be the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precautions I would take for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precau...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am 28 yedar old male and have left leg heal should painful when I am walking after take rest or waking from sleep. Some people give some advice like extend your leg bone. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduce your weight by 10 kgs. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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