Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Neha Kumar

Physiotherapist, Delhi

at clinic
Dr. Neha Kumar Physiotherapist, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neha Kumar
Dr. Neha Kumar is an experienced Physiotherapist in New Delhi, Delhi. You can meet Dr. Neha Kumar personally at Back 2 Fitness in New Delhi, Delhi. Save your time and book an appointment online with Dr. Neha Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

G-6 Triveni Commercial Complex, Sheikh Sarai, Phase 1, New Delhi 110017, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a lot what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath
Ask Free Question
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

My father has problem while walking. They have no strength in his joints. All reports are normal. Doctors didn't say anything. The just normally gives medicine. He falls down while walking. What may be the reason.

BPTh/BPT
Physiotherapist
Ask Free Question
My father has problem while walking. They have no strength in his joints.
All reports are normal. Doctors didn't say ...
Patient may have some leg muscle weakness due to low back problem or general age related weakness. Also there might be ataxia. Consult a physio for better examination.

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist
Ask Free Question
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.

I am 62 Yrs old. ,height 5' 10" ,Wt 93 Kg, usually taking very light diet and do brisk walking in morning for abt 1 Hr. All my clinical tests are normal. At one spot on right heel , I feel pain for last 6 months in morning but subside to large extend during day. At present I am not taking any treatment except weekly foot massage. Please advise some sustainable medicine and diet changes.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
Ask Free Question
I am 62 Yrs old. ,height 5' 10" ,Wt 93 Kg, usually taking very light diet and do brisk walking in morning for abt 1 H...
Hi The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.

I had been pain at knees. . What to do??

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist
Ask Free Question
What is your age and sex. kindly tell me more history to help you better. like age and sex, any history of trauma or twisting of the knee. any other family history

Tips to get rid of leg pain and back pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
Ask Free Question
1. Leg pain can be due to tightness of calf and hamstring muscles or may be referred from low back.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exercise program to keep up motivation.
Tips to get rid of leg pain and back pain

I have pain my knees for 2days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have pain my knees for 2days. What should I do?
. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. ..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.

Dear sir, I am suffering from Back pain since 1 month I have been to many doctors but found nothing in the xray and medical reports. Please suggest some tips. Doctor said that it is just a muscle pain. I will be eagerly waiting for your reply Thankyou.

BHMS
Homeopath
Ask Free Question
Dear sir,
I am suffering from Back pain since 1 month I have been to many doctors but found nothing in the xray and m...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am 48 year (M), I smoke 30 cigreats and 6-7 time consume alcohol. My weight is 84 kegs. Some time I feel pain in joints. Should I change my life style. There is no sugar and blood pressure problem till now.

MSPT (Master of Physical Therapy)
Physiotherapist
Ask Free Question
Till now u dont have any problem but in future u will be a patient of osteoporosis, BP, bronchitis, so please change your bad habits and do regular exercises. Thanks and regards Dr. Ritesh kharnal

I am 31 years old I am suffering from back pain and pain at knee. In the x-ray report it shows growth in bone.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days Do back(spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps are paining some times numbness. And spasm also.

MPTh/MPT, BPTh/BPT
Physiotherapist
Ask Free Question
I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps ar...
Hi as your job involves sitting for prolonged hours, there are chances of pains and numbness in your arm and neck. It needs examination to check which muscles are involved. However its better for you to take repeated breaks during your work preferably every half an hour, doing some simple stretches, correcting your working posture, applying warm water for 15 mins twice a day. If the pain doesnt resolve, its good to check with a physiotherapist on a private consultation.

Hello sir, my age is 36 years I am male and I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist
Ask Free Question
Hello sir, my age is 36 years I am male and  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.

I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?

BPTh/BPT
Physiotherapist
Ask Free Question
I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?
Hi I can understand your problem. The pain is from lumber spine. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

How to rescue cough and pain in shoulders? Should I go for T. B test? Please tell me the best solution as it's happening to me for 2 months.

MBBS
General Physician
Ask Free Question
How to rescue cough and pain in shoulders? Should I go for T. B test? Please tell me the best solution as it's happen...
For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and get your sputum checked for Genexpert test

I am suffering with severe back pain for last 10 days. And I am not able to sleep. So make a immediate solution. As I have to work for 8 hours a day. This kind of pain disturbing my work. So make a immediate solution.

FFCB ; D Ortho, MBBS
Orthopedist
Ask Free Question
I am suffering with severe back pain for last 10 days. And I am not able to sleep. So make a immediate solution. As I...
Go with muscle relaxant it will immediately reduce your pain. Start send shock wave therapy for 5 days. Modify your job ; avoid strain on your back. If symptom not resolved it's time to get investigate.

Hi, I am feeling weakness and legs are paining at night. Please advise.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
Ask Free Question
Hi, I am feeling weakness and legs are paining at night. Please advise.
Hi, have Electral or Lime juice, have more vegetables and vegetable juices like carrot and beetroot juice, eat more sprouts and healthy foods like muesli and oats, milk products like paneer, tofu. Thanks.
View All Feed