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Dr. Neha Khandelwal

Gynaecologist, Delhi

400 at clinic
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Dr. Neha Khandelwal Gynaecologist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Khandelwal
Dr. Neha Khandelwal is an experienced Gynaecologist in Malviya Nagar, Delhi. She is currently practising at Aakash Hospital - Malviya Nagar in Malviya Nagar, Delhi. Book an appointment online with Dr. Neha Khandelwal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aakash Hospital - Malviya Nagar

#90/43, Malviya Nagar. Landmark: Oppsite Green Field School, DelhiDelhi Get Directions
400 at clinic
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Paras Spring Meadows Hospital

No. F-44, East of Kailash. Landmark: Behind Sapna Cinema Hall, DelhiDelhi Get Directions
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Hi doctor, without doing sex intercourse, how we can conceive. Except IVF method. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi doctor, without doing sex intercourse, how we can conceive. Except IVF method.
Please help me.
Hello with out intercourse, you can go for intrauterine insemination of sperms in uterus of the lady.
6 people found this helpful
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Hello sir/madam, My wife has delivery done before 9 months but MC not start yet. Before pregnancy also same problem. please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello sir/madam, My wife has delivery done before 9 months but MC not start yet. Before pregnancy also same problem. ...
Hello some times the lady does not get periods during lactation, but she should not have unprotected sex as she can get pregnant. She can take contraceptive pills for period regulation and to prevent pregnancy.
1 person found this helpful
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I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining weight from last 2mnth nearly 3 kgs .As of now I'm doing walking for half an hour. Please suggest me on how to reduce weight and cure PCOD. I do get small acnes which is not at all getting cured because of which my skin never looks clear .So please suggest any remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining we...
PCOD needs medication and You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
1 person found this helpful
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I am 22 years female n having burning during peeing n burning n irritation in vagina n little redness around labia. Little white discharge sometimes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
U might have infection start taking diuretic like neeri tab n syrup take plenty of water drink coconut water also start chandraprabha bati at night time 2 tab
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I am not getting my periods. Not pregnant. I have pcos ad thyroid problem. I am trying for a baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am not getting my periods. Not pregnant. I have pcos ad thyroid problem. I am trying for a baby.
pcod is a lifestyle disorder and not a disease, same is applicable to low thyroid function get modification of diet and exercise get treatment for making periods regular get ultrasound done around tenth day of cycle and look for follicles. if eggs are generated, get help from fertility clinics for artificial lab made ivf baby
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Allergy Treatment By Homoeopathy

BHMS
Homeopath, Sindhudurg
Allergy Treatment By Homoeopathy
Do you find yourself having a runny itchy nose, watery eyes and severe sneezing episodes at this time of the year? if so, you may be suffering from allergic rhinitis and also you are among the estimated 25 per cent of the indians affected by one or the other form of allergies. Homoeopathic treatment of allergic rhinitis offers a better promise. Many such allergies can be treated permanently.
2 people found this helpful

Dear sir, how to cure 1.5 month unwonted pregnancy, test report is positive, please suggest any tablet. Thnks.

Gynaecologist, Siliguri
If it is really of 45 days pregnancy then you might take pills but it has complications too so consult any gynecologist personally you can consult me.
5 people found this helpful
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अखरोट के फायदे और नुकसान - Walnuts Benefits and Side-effects in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
अखरोट के फायदे और नुकसान -  Walnuts Benefits and Side-effects in Hindi

अखरोट, अखरोट के पेड़ का बीज है, जो कि जीनस जुगलों से संबंधित है। ऐतिहासिक रूप से, अखरोट का तेल पेटी, आंतों को शांत करने और दस्त और बवासीर को राहत देने के लिए निर्धारित किया गया था। इसके अलावा लोक उपयोग में रिकेट्स, शीतदंश, और ग्रंथियों की गड़बड़ी का इलाज शामिल है। इसे एक कसैले, टॉनिक पुनस्थापना और निस्संक्रामक के रूप में भी इस्तेमाल किया जाता है। 
अखरोट ओमेगा -3 फैटी एसिड, तांबा, मैंगनीज, मोलिब्डेनम और बायोटिन में समृद्ध हैं। अखरोट में कामोद्दीपक गुण भी है।
 

अखरोट के लाभ
यहाँ अखरोट के विभिन्न लाभों की एक सूची है:
1. ओमेगा -3 एक बहुत महत्वपूर्ण पोषक तत्व है, जो कई रोगों को रोक सकता है। अखरोट में इन अच्छे वसा का एक उच्च एकाग्रता है, जो हृदय रोगों के जोखिम को कम करता है, बेहतर संज्ञानात्मक कार्य को बढ़ावा देता है और विरोधी भड़काऊ संपत्ति है जो अस्थमा, रुमेटीयड गठिया और छालरोग और एक्जिमा जैसे सूजन से संबंधित अन्य त्वचा रोगों से रक्षा करती है।
2. एंटीऑक्सिडेंट, फिनोल, विटामिन ई, गैलिक एसिड और एलेगिक एसिड जैसे कई पोषक तत्वों से भरा, अखरोट कोलेस्ट्रॉल का स्तर कम कर सकता है।
3. अखरोट में एलेग्जिक एसिड एक एंटीऑक्सीडेंट यौगिक है जो प्रतिरक्षा प्रणाली को बढ़ा देता है। इसके विरोधी गुण भी खतरनाक बीमारी से लड़ने में मदद करता है।
4. इसमें ओमेगा -3 फैटी एसिड के उच्च स्तर होते हैं जो मस्तिष्क कोशिकाओं में प्रवेश करने वाले महत्वपूर्ण पोषक तत्वों की प्रक्रिया में महत्वपूर्ण भूमिका निभाते हैं, और अपशिष्ट कोशिकाओं को बाहर निकलते हैं।
5. ओमेगा -3 फैटी एसिड के अलावा जो अनियमित हृदय ताल को रोकता है और रक्त वाहिकाओं में पट्टिका के गठन को नियंत्रित करता है, अखरोट में आवश्यक अमीनो एसिड एल-आर्गिनिन रक्त वाहिकाओं के लोच को सुधारता है। यह विभिन्न अंगों को रक्त की उचित आपूर्ति सुनिश्चित करता है।
6. ओमेगा -3 भी अवसाद को कम करने में मदद करता है इसके अलावा, मैग्नीज के साथ ओमेगा -3 हड्डियों की अच्छी स्थिति बनाए रखने में मदद करते हैं।
7. अखरोट गैस्ट्रोस्टोन को रोकने में भी प्रभावी हैं।
8. मेलाटोनिन जो एक शक्तिशाली एंटीऑक्सीडेंट है और अच्छी रात की नींद लाती है, जैव-उपलब्ध रूप में अखरोट में मौजूद है।
9. अखरोट प्रोटीन, फाइबर, बी विटामिन और खनिज जैसे लोहा, मैग्नीशियम, फास्फोरस, तांबे और मैंगनीज का एक उत्कृष्ट स्रोत हैं।
10. ये अपने रेचक प्रभावों के कारण कब्ज को कम करने में भी सहायक होते हैं।
11. एलपी (ए) एक लिपिड परिसर है जो रक्त के थक्के को बढ़ाता है और एथोरोसेलेरोसिस और हृदय रोगों के जोखिम को बढ़ाता है। अखरोट शरीर में इस लिपिड यौगिक की मात्रा कम कर देता है।
12. अनुसंधान से पता चलता है कि अखरोट सदाबहार सजीले टुकड़े के गठन का विरोध करके अल्जाइमर रोग के जोखिम को कम कर सकता है।
13. चूंकि अखरोट में विटामिन ए और ई होते हैं, वे त्वचा को मुक्त कट्टरपंथी क्षति से बचाते हैं, इस प्रकार उम्र बढ़ने के लक्षणों को रोकते हैं। इसके अलावा, अच्छा वसा ओमेगा -3 जो अखरोट में हैं, एक पोषित और चिकना रंग बनाए रखने में मदद करते हैं।
14. अखरोट में सूक्ष्म पोषक तत्व होते हैं जो बालों के झड़ने को रोकते हैं।

अखरोट के दुष्प्रभाव
वे कई स्वास्थ्य लाभ प्रदान करते हैं लेकिन, अखरोट हमारे शरीर को नुकसान भी पहुंचा सकते हैं। अखरोट हमारे शरीर को कई तरह से प्रभावित कर सकता है। इनमें से कुछ दुष्प्रभाव नाबालिग हैं, जबकि दूसरों को चिकित्सा ध्यान की आवश्यकता है।
1. व्यापक अध्ययनों से पता चला है कि अखरोट की खपत इसकी उच्च ऊर्जा सामग्री के कारण वजन बढ़ सकती है।
2. कुछ लोगों को अखरोट से एलर्जी की प्रतिक्रिया हो सकती है।
3. अखरोट का अधिक मात्रा में खपत करने से शरीर पर चकत्ते और सूजन हो सकती है।
4. अखरोट की खपत विभिन्न प्रकार की पाचन जटिलताओं का कारण बन सकती है।
5. जो लोग अखरोट एलर्जी से पीड़ित हैं, उनको कुछ गंभीर समस्याओं का भी सामना करना पड़ सकता है । ये लोग गले, जीभ, और यहां तक कि फेफड़ों की सूजन का अनुभव भी कर सकते हैं। इन लक्षणों से साँस लेने में मुश्किल होती है और मृत्यु भी हो सकती है। इस परिदृश्य में शीघ्र चिकित्सकीय ध्यान महत्वपूर्ण है।

4134 people found this helpful

Hello sir, Please tell me how to reduce fat after baby delivery. Looks beautiful.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello sir, Please tell me how to reduce fat after baby delivery. Looks beautiful.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hi me Anusua I'm 23 I have tremendous abdominal pain during my periods session I have to take pain killers and hot bag its very painful doctor. please help me out doctor with a good solution.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi me Anusua I'm 23 I have tremendous abdominal pain during my periods session I have to take pain killers and hot ba...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) avoid eating junk & spicy food. 2) have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) go for matra vasti at a panchakarma centre 7) half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
2 people found this helpful
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What is the solution if a small part of uterus comes out through vagina and creates problem for urine excretion? Please advise.

BHMS
Homeopath, Faridabad
Hi, what's your age? since how long you have been suffering from this problem? as it's a mechanical problem, external manipulation is required in middle and later stages of the prolapse. But if it's just an initial stage of prolapse then with the help of homoeopathic medicines, lifestyles changes and pelvic floor exercises, the problem can be made little better. Take homoeopathic medicine- sepia 200 and causticum 200 - both 2 times a day daily for 3 months. Eat healthy food which includes green leafy vegetables, fruits, 10-12 glasses of water.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Top newborn problems (and how to solve them)
---------------------------------------------------------------
1. Breastfeeding challenges

Breastfeeding is natural, but it takes practice – and it doesn't always go smoothly in the beginning. Two-thirds of the moms we surveyed breastfed their baby, and most said nursing was at least somewhat difficult at first.

Problem: You're not sure your baby is getting enough to eat (42 percent of moms share this concern).

What you can do:

Find out how to tell whether your baby is getting enough breast milk.

Problem: Like 41 percent of moms, you're struggling to get your newborn to latch on.

What you can do:

Get tips for improving your baby's latch.

Problem: You're having a hard time getting comfortable while nursing.

What you can do:

Find out how to get comfy and create a personalized nursing area at home.

More solutions for your breastfeeding challenges:

Read our guide to getting started breastfeeding.
Use our Breastfeeding Problem Solver to find solutions for your nursing issues.
Get breastfeeding tips from veteran moms.
Find solutions for other nursing problems.
2. Formula feeding challenges

Formula feeding brings its own unique challenges. Here's what moms in our survey struggled with the most.

Problem: You're not sure which kind of formula to buy.

What you can do:

Find out how to choose the best formula.

Problem: You suspect your baby is allergic to formula.

What you can do:

Learn the signs of a formula allergy.

Problem: Formula can get expensive.

What you can do:

Get tips for saving money on formula.

Problem: Like 42 percent of moms we surveyed, you feel guilty about feeding formula to your baby.

What you can do:

See how other moms deal with guilt.

3. Other feeding challenges

Whether you're breastfeeding or bottle feeding your baby, you may encounter some of these dilemmas.

Problem: Your baby spits up a lot (41 percent of moms we surveyed had this feeding problem).

What you can do:

Discover why babies spit up.

Find out what's normal spit-up behavior.

Problem: Your baby suffers from reflux.

What you can do:

Learn what causes reflux and how it's diagnosed and treated.

Problem: Your baby isn't gaining weight.

What you can do:

Check out our Growth Chart Calculator to see whether your child's weight is on track.

Find out more about failure to gain weight.

Problem: Keeping bottles and nipples clean is a hassle (49 percent of moms said this is their number one struggle with bottle feeding).

What you can do:

Find out how to keep bottles clean.

Know the signs of when a bottle or nipple should be tossed.

Problem: Your baby refuses to take a bottle.

What you can do:

Find out how to introduce your breastfed baby to the bottle.

See our illustrated guide to getting your baby started on the bottle.

Problem: Preparing bottles for nightime feedings can be a challenge.

What you can do:

Find out when babies are old enough to give up nighttime feedings.

Get tips on making a bottle.

4. Sleep challenges

Getting your baby to go to sleep – and stay asleep – can be a big challenge for new parents.

Problem: Your baby's up a lot at night, you're sleep-deprived, and you're not sure what to expect.

What you can do:

Find out how to help your baby establish good sleep habits.

Learn when babies are able to sleep through the night.

See how to get your baby to sleep longer in the morning.

Problem: Getting your baby to sleep is a challenge.

What you can do:

Learn how to establish a soothing bedtime routine.

Problem: Your newborn won't nap.

What you can do:

Get the scoop on napping.

Find out how to switch your baby's nap schedule.

5. Crying challenges

We all know that babies cry. But when you're a sleep-deprived new mom, your baby's tears can be especially hard to handle.

Problem: 27 percent of moms struggled more with crying than with anything else.

What you can do:

See why babies cry and how to soothe them.

Find out what to do if your baby won't accept comfort.

Use our Cry Decoder to find out what's behind your baby's tears.

6. Challenges for you

Newborns present plenty of challenges. Half of the moms we surveyed said having a newborn is harder than they expected.

Problem: You're exhausted (71 percent of moms said lack of sleep is the hardest part of having a newborn).

What you can do:

Learn eight ways to get more sleep.

Read about sleep aids for new parents.

Find out how to cope with sleep deprivation.

Try these relaxation techniques.

Problem: You don't have any time for yourself or to get things done (64 percent of moms said this is a problem for them).

What you can do:

Find ways to take care of yourself during the newborn months.

Get tips on getting ready fast.

See how other moms stay sane.

Problem: Having a newborn is straining your relationship with your partner.

What you can do:

Learn nine ways to make time for your mate after the baby arrives.

See how other parents feel about their relationship after baby.

Get secrets to a low-stress marriage.
3 people found this helpful

I am planning for pregnancy my periods were on 10th June last month and this month I got periods on the 14th July just for only 2 days. Are there any chances of getting Pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am planning for pregnancy my periods were on 10th June last month and this month I got periods on the 14th July jus...
Hi lybrate-user, there is a chance of pregnancy sometimes if your bleeding was less compared to previous cycles, do a urine pregnency test if you have any doubt.
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In which time I can do sex freely without any protection and avoid pregnancy of my wife.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
During periods is safest to avoid pregnancy provided she has regular cycles. However it is always sensible to use contraception
2 people found this helpful
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I have my first baby (8 month) with cesarean delivery bcz I won't got pain till the delivery date whether there is an chance to get my second pregnancy with normal delivery & how long time I want to wait to get 2nd pregnancy.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have my first baby (8 month) with cesarean delivery bcz I won't got pain till the delivery date whether there is an...
Wait for at least 2 years from now for 2nd baby. There may be chance of normal delivery depending situation prevailing at that time. U should consult obstetrician too.
1 person found this helpful
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Low sodium in blood(Hyponatremia) during exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Low sodium in blood(Hyponatremia) during exercise
During strenous exercise one should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia (low sodium in body)or "water intoxication."published in the Clinical Journal of Sport Medicine.
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Sir I had unprotected sex with my girlfriend on 28th November and she has her periods on 14-17th of December. Sir she gets pregnant can we opt for any other option than abortion. We both absolutely do not want a kid now sir we both are of 18 only. Sir plss tell me what can be done with this. We do not want a kid. Can something be done to kill the embryo within or abortion is the only option? If so then where can we get it done in which kind of hospital?

MBBS
General Physician, Faridabad
Sir I had unprotected sex with my girlfriend on 28th November and she has her periods on 14-17th of December.
Sir she...
tryUlipristal acetate (known as ella in the US and Ellaone in Europe) was approved as an ECP in Europe It works for up to 120 hours after intercourse.[6] It prevents pregnancy by delaying or inhibiting ovulation and inhibiting follicle rupture or consult gynacologist. thanks
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Me an my husband had unprotected sex yesterday, and planning to take i-pill. But we have few questions: What will happen after taking the pill, will periods start? What happens to menstrual cycle? This month I already had periods and after taking the pill again will start so what will happen in next month? Any side effects if taken once?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me an my husband had unprotected sex yesterday, and planning to take i-pill. But we have few questions:
What will hap...
Hello, Ideally ipill is to be taken within 72 hrs of last unprotected intercourse. Then in next 5-7 days menses or withdrawal bleeding usually arrives. This start of bleeding should be taken as fresh start of your menses as this would now become your fresh LMP date. Your next menses should be expected only after a month from this date of initiation of withdrawal bleeding. The most common side effect of ipill is heavy menses and often delayed next 1-2 cycles.
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