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Dr. Neha Jain

MS

Physiotherapist, New Delhi

7 Years Experience  ·  200 at clinic
Dr. Neha Jain MS Physiotherapist, New Delhi
7 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Jain
Dr. Neha Jain is a trusted Physiotherapist in Dwarka, Delhi. She has been a practicing Physiotherapist for 7 years. She is a qualified MS . You can consult Dr. Neha Jain at Body Central physiotherapy clinic in Dwarka, Delhi. You can book an instant appointment online with Dr. Neha Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Gurunanak Dev University - 2010
Languages spoken
English
Hindi

Location

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Body Central physiotherapy clinic

86 A,Dda Flats,Sec-6,Dwarka,DelhiNew Delhi Get Directions
200 at clinic
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Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.

BPTh/BPT
Physiotherapist, Delhi
Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.
For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body
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I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Please suggest me what we have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have back pain from last 2 years I used so many medicines But no use Can I have any solution?

BHMS
Homeopath, Delhi
I have back pain from last 2 years I used so many medicines But no use Can I have any solution?
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) thrice a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 58 year old man, I am suffering from back pain. Under knee (leggs) are swelling without pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem this could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am sagar 18 year old Studying engineering I have back pain since 2 years not yet t got result please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sagar 18 year old Studying engineering I have back pain since 2 years not yet t got result please suggest me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a small gap in between two bones in spine. I get back pain if I work for a long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a small gap in between two bones in spine. I get back pain if I work for a long time.
physiotherapy and Yoga postures would help you. to support it some herbal decoctions are useful to correct Vata vitiation. pl do not take much pain killers.
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My heel of left leg pains a lot whenever I come after playing cricket what should I do?

BPTh/BPT
Physiotherapist, Mumbai
My heel of left leg pains a lot whenever I come after playing cricket what should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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I am suffering from back pain from 15 days in morning pain in very high. So please help me out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from 15 days in morning pain in very high. So please help me out from this problem.
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Sir. How to get rid of back pain. Tell some natural home tips. And what's the reason of getting that pain. Even tell some exercises, tablets, and balm or ointment to apply.

BHMS
Homeopath, Chennai
Sir.
How to get rid of back pain. Tell some natural home tips. And what's the reason of getting that pain. Even tell ...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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I am suffering from cervical spine dease last 5 years so please suggest some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
1 person found this helpful
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While sleeping the sperms are coming out how to control it then after back bone is paining.

BPTh/BPT
Physiotherapist, Delhi
While sleeping the sperms are coming out how to control it then after back bone is paining.
1. Start with Physiotherapy treatment for back pain 2. Learn spinal exercises from Physiotherapist. 3. Don't sit on floor. 4. Don't lift heavy things.
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I have wrist pain for 5 days. What to do as first aid treatment? Few days ago my knees were found like that pain, is there any cause of fear?

BPTh/BPT
Physiotherapist, Mumbai
I have wrist pain for 5 days. What to do as first aid treatment?  Few days ago my knees were found like that pain, is...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows exponentially and filled up complete chest area because if this was not able to move on bed. This pain I got in Nov 2014 for the first time. Consulted the doctor several times there said it's only a mechanical pain start exercising it will go off, but that pain till now didn't healed. Still used to get pain stroke in the night. I got CT scan also in the report it was mentioned tha inflammatory infection is present in d2 and d3 bones of spinal chord. Doctor was suspecting that it might be neurogenic TB nut with real time pcr test of blood sample it was shown that there is no infection of TB in body. Was not able to find healing for the same till now. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows expone...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
1 person found this helpful
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I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter medicine that I can take?

MBBS
General Physician, Cuttack
I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes down with a lot of pain and later it takes a lot of time to get back to the normal with unbearable pain please suggest me to be cured at the earliest.

BHMS
Homeopath,
I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes d...
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose
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I am a 25 year old male. 170cms and 85kg. About 2 weeks ago i started experiencing a lower back pain when i woke up from sleep in the morning. It was so intense that i could not even bend over to wear bottom wears. I applied some pain balm and took ibuprofen for about 3-4 days and the pain felt like it has come down to the right hip joint and became less intense day by day. But i am still experiencing a kind of radiating pain from the back of the right buttocks till the calf. I am not feeling it when i am sitting or lying down but i feel it when bending over with knees straight and also when i stand for more than 5-10 minutes. Is this a serious condition? What am i supposed to do?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Get youself checked by an orthopedic doctor.Also get a x ray done.you should avoid bending forward,n also donot lift any heavy weights till your pain subsides.Bending forward with the knees bent never straight if picking up any object from the floor.U can do some hot fomentation in the area where you have pain,take few physiotherapy sessions for the relief of pain.lastly you should loose weight,your ideal body weight should be 65-69 kg.
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I have pain my left solder around fifteen days. I consult a doctor about my problem they gap me some painkiller medsien. But my problem persists what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain my left solder around fifteen days. I consult a doctor about my problem they gap me some painkiller medsi...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Physiotherapist Best wishes.
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