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Dr. Neeta Ratti

Gynaecologist, Delhi

500 at clinic
Dr. Neeta Ratti Gynaecologist, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neeta Ratti
Dr. Neeta Ratti is a popular Gynaecologist in South Extension Part 2, Delhi. She is currently associated with Vital Clinic in South Extension Part 2, Delhi. You can book an instant appointment online with Dr. Neeta Ratti on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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L-3, South Extension -II. Landmark: kotak Mahindra BankDelhi Get Directions
500 at clinic
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10 reasons to quit sugar

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
10 reasons to quit sugar
10 reasons to quit sugar.
172 people found this helpful

For the lump in the breast is operation required? After mammogram also do we need to get operated and remove that lump? How much does it cost?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
It is not necessary that every lump in the breast requires operation. It depends upon the nature of lump. Some benign (non cancerous) lumps can be left as such if they are small in size but routine follow up is required. Surgery is required in cases when size of lump is increasing or is painful or for cosmetic reasons or malignant lump (cancerous). Cost depends upon the type of procedure done for that particular lump.
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I am 30 years old. I have pcod. My sugar level during fasting is 102 and after 2 hrs is 138. Am I in pre diabetes stage?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Your fasting sugar levels both fbs and pp are within normal limits. There are not of pre- diabetic level yet. (fbs 108 to 125 mg and pp 141 to 199 mg/100 ml are pre- diabetes levels). But it is better to be cautious, do regular exercise and also take a healthy balance diet. That will be good, as it will help maintain normal weight.
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What does dark pink and light pink line means in pregnancy test? I am confused. please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Alight pink line may be seen in some cases where test is read after 5 minutes and can give a false positive reading so in such cases a serum beta hcg test which is a blood test should be performed to rule out pregnancy.
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5 Insanely Easy Ways to Lose Weight Fast

Homeopath, Mumbai
5 Insanely Easy Ways to Lose Weight Fast

The obesity epidemic around the world is getting worse day by day, though people are getting conscious about their health as well and a major portion of the fitness industry has grown around weight loss. It is easier said than done as many people lose their motivation for weight loss somewhere along the journey. There are however, some really easy steps that you can follow to ensure that you achieve your goals without them being too taxing on you.

Let's look at 5 easy ways to lose weight quickly:

1. Take walks, as frequently as possible: Without setting duration, it would be a good idea to incorporate walking into your schedule as often as possible. This will feel like less of a work out, but will still burn off many of the calories.  Here are some things you can practically do:

  • Take stairs whenever possible
  • Do house cleaning chores, such as mopping or cleaning as regularly as possible as these are great calorie burners
  • Park your car a little further away and walk to your destination or meetings
  • If availing public transport get off a few stops earlier and walk to your destination.

2.  Drink water right before meals: This is a great way to reduce portions automatically as drinking water right before a meal will fill up your stomach and result in you feeling not so hungry. Once your meal portions are reduced and continued over a long time this will help you lose weight.

3.  Instead of focusing on foods you don't like, increase foods you like in your diet: This is very true of most diets as people tend to start having cravings when they deny themselves of food. Thus it is advisable to slowly change your diet overtime and incorporate healthy options such as certain fruits or low calorie snacks that you like and slowly replace the unhealthy options.

4. Use TV time as a quick exercise opportunity: If you are sitting in front of the TV, you can start a small regimen of doing a few free hand exercises when the commercials come up. Use everyday objects near you as weight or as support platforms to do exercises while you don't have to pay attention to what's going on screen. 

5. Remember it is the journey rather than the destination, which matters: Many people tend to get engrossed about the end result and give up midway. You should remember that small things done correctly overtime can help you lose weight quickly and help you keep it off which is equally important.

4371 people found this helpful

Hello dr, My periods lasts yesterday but today I had unprotected sex cause of protection damage. I want to know that is there any chance to get pregnant if yes then what should I do? please advice.

Homeopath, Hyderabad
Not at all, 1 week before and 1 week after periods is called as safe period where you will not become pregnant if you even have the act during this time. Don't panic, you will not be pregnant.
1 person found this helpful
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I am 40 years old I hve got fibroids in uterus, doctor said if I get operated fibroids vil occur again. Or else you hve 2 remove the uterus. One of my frnd said if v remove the uterus v will not b able to enjoy sex. Is it right. After removing the uterus can be hve sex again.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi after removing uterus sex is to be avoided for 3 months to give time for internal sutures to heal. After that sex is not a problem. Uterus has nothing to do with sex.
1 person found this helpful
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Hello my age is 28. Male. My questions are regarding pregnancy. I am trying for 2 months. Not getting any result. What is best time for it and in what position.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Try in early morning time every alternate day after stoppage of menses for the next 2 wks. Drink lots of milk and keep away from smoking and drinking as well as junk food and maida items. Don't. Stay up for late night and avoid sleeping in day. Don't take curd at night. This is for both husband and wife.
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I am 29 years old female I have missed periods this month Since 3 days passed of my date it's hasent come yet I'm tensed tht I'm pregnant. I am already having a child and I'm not ready for another one right now. Pls can you suggest me which pill I can take and which would be safe for my health and I can get easily in chemist.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, if you have missed your periods and you are suspecting pregnancy, you must first undergo a urine pregnancy test. If the test is positive, it will be better if you undergo a medical termination of pregnancy at an authorized center. Chemist will not give you abortion pills without a proper prescription and the pills can even cause some major side effects. It is advisable that if you are confirm on aborting the pregnancy, you get it done at an authorized mtp hospital.
2 people found this helpful
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My wife is having painful scanty menstruation for last 2 year. Now she is feeling pain 10 days after completion of menses. She is a known case of pcos. How to get normal menstruation?

DHMS (Hons.)
Homeopath, Patna
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Hello sir. In the month of jun 16 my wife suffered by premature delivery of 23 weeks due to some cardiac problem of fetal. After few months her menstrual cycle started but its not stable. Every months it comes 4-5 days early for 4-5 days. Plzzz suggest Is it any symptoms of any problem.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
the normal duration of periods can be 21 to 35 days so 4 to 5 days of change is insignificant you can just ignore it
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Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya kya kru help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
first of all I wud advise you usg whole abdomen. Heamoglobin% this may be due to hormonal imbalance also, for that you have to take treatment at least for three months. email all the reports.
2 people found this helpful
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Sexual Performance: 3 Exercises That Help to Improve

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Sexual Performance: 3 Exercises That Help to Improve

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance. 

Here are ways to exercise which prove to be effective in enhancing your sex life:
1. Exercising the core muscles
This type of exercise aims at strengthening your pelvic floor muscles. An easy way to locate these muscles is to stop the flow of urine midway or to hold one's bladder when one needs to pee. Keeping the muscles contracted for a period of ten seconds and relaxing them completes one cycle. This exercise helps improve erection and control your orgasm better by strengthening the core muscles.

2. Exercising the supporting muscles
The second exercise involves pushups. Without this exercise, the other muscles might become tired and one may not be able to achieve sexual fulfilment. This exercise tends to improve the strength of one's abs, lower back, shoulder, chest, arms, legs and buttocks. The muscles in the aforementioned body parts are the supporting sex muscles which work together to make the act more fulfilling. A set of 10 or 20 pushups, three times a day is recommended.

3. Exercising to enhance flow of blood to all body parts
Rebounding on a mini trampoline for at least 10 minutes a day can improve one's sexual performance to a great extent. It is important that one engages in the act carefully so as to avoid injury or accidents. This exercise is both fun and easy. It helps to increase the circulation of blood to all areas of the body and helps to strengthen the pelvic, abdominal muscles, hip and leg muscles. This exercise also helps to overcome lethargy. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

3569 people found this helpful

Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.
2 people found this helpful
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My urine pregnancy test was negative, I went to a gynecologist she advised to have meprate for 3 days but still I didn't get my period's whether is there any chances of pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If your pregnancy test is negative then no any chance of pregnancy.Just wait for 4-5 more days as it happens sometimes.Nothing to worry about.Just take below given homoeopathic medicine once only PULSATILLA.NIG 1M ( Dr Reckeweg) Drink 5 drops
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I was off on a pilgrimage. Had postponement tablets for my periods for 4 days. Its been 4 days since I stopped d tablets but stil have not gt my periods? Cn I be pregnant inspite d medication?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. It can take upto 2 weeks after stopping the medicines to get your period. It's highly unlikely that you could be pregnant. I suggest you wait for your period.
1 person found this helpful
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Alternatives for Improving Smile

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Alternatives for Improving Smile

A beautiful smile plays a very vital role in enhancing the overall beauty of face. Rotated, stained and maL-placed tooth can cause major aesthetic/cosmetic and psychological problems in teenage and young adults. Mid-line teeth gap, rotated teeth, crowded teeth, stained teeth, broken tooth edges and wearing tooth edges are the most common cosmetic problems that our patients report to us. Dynamic advancements in the field of dentistry has come across with the solution of majority of cosmetic problems.

Here we discuss the various options available for improving smile:

1. Veneers: They are thin pieces of porcelain or plastic glued to the front of your teeth. For teeth that are severely discoloured, chipped or misshapen and gaps between the teeth, veneers create a durable and pleasing smile. A veneer is made to match the colour and shape of your tooth. Not everyone is a candidate for professional teeth whitening. Bleaching is not recommended if you have tooth colored fillings, crowns, caps or bonding in your front teeth. There are two types of veneers:

a. Porcelain (indirect) veneers, which must first be created to fit your teeth in a dental laboratory and require two visits to the dentist. Porcelain veneers are generally stronger, while composite veneers are less expensive. With porcelain veneers, the dentist takes an impression of the tooth and sends it to the dental lab for fabrication of the veneer, usually after the front of the tooth has been reduced.

b. Composite (direct) veneers, which are bonded to your tooth enamel in a single visit. With either method, the tooth is prepared for bonding by roughening the front surface with mild etching solution. The veneer can then be bonded to your tooth using a dental bonding cement.

2. Bonding: It uses composite resin to restore chipped or broken teeth, fill in gaps and reshape or recolor your smile. After applying a very mild etching solution that slightly roughens the surface of your teeth and permits the bonding material to adhere, your dentist applies the resin and sculpts, colours and shapes it to provide a pleasing result. A high-intensity light hardens the material, which is then finely polished. Bonding agents are used in treatment of midline gap closures, fractured tooth restoration, wearing teeth edges.

3. Whitening: Some people are born with teeth that are more yellow than others. Others have teeth that yellow with age. Your natural tooth colour can also be affected by many factors. Surface stains (called extrinsic stains by dentists) and discolouration can be caused by:
a. Tobacco (whether smoked or chewed)
b. Drinking tea, coffee, or red wine
c. Eating highly pigmented foods such as cherries and blueberries
d. Accumulation of tartar deposits, which result from plaque that has hardened
e. Treatment with the antibiotic tetracycline during the time when teeth are forming
f. Yellowing or greying of the teeth as part of the aging process
g. Trauma to the teeth that may result in the death of the tooth's nerve, giving the tooth a brown, grey or black colour.

Whitening/Bleaching is a simple procedure where whitening agents are applied over the tooth surface in order to chemically change the colour of tooth. It can either be a single visit clinical procedure or multiple application home procedure under the guidance of your dentist.

Will my newly whitened teeth stain?
Any tooth can stain, including the veneers and bonds mentioned above. To help prevent stains from coming back, avoid smoking, coffee, tea, red wine and heavily coloured foods. And brush your teeth twice a day with a whitening toothpaste. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.

3056 people found this helpful

I had sex on sat with my gf then I gave her an I pill and now its monday and she have a problem that white water is continuously coming out of her vagina nd is very paining. She also have got (chilly ) in her vagina. Is this normal or any serious problem?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. It seems she has developed a vaginal infection. Get her examined by a doctor and take proper antibiotics for it.
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