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Dr. Neeta Kasana

Gynaecologist, Delhi

350 at clinic
Dr. Neeta Kasana Gynaecologist, Delhi
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neeta Kasana
Dr. Neeta Kasana is a renowned Gynaecologist in Shastri Nagar, Delhi. You can consult Dr. Neeta Kasana at Kasana Nursing Home in Shastri Nagar, Delhi. Book an appointment online with Dr. Neeta Kasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasana Nursing Home

Sh - 291, Shastri Nagar Ghaziabad. Landmark: Near Uttam School For Girls, iDelhi Get Directions
350 at clinic
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Play video

Know what type of diet IT workers should follow to stay fit

I am dietician Sheela Suhag Sherawat, Mentor Diet Clinic. We are in this field since 11 years. And have been consulting different people with the different medical issues with the different requirement different needs. Sirf hamare paas log sirf therapeutic consultation ke liye Nahi atay. It’s all about your proper all over nutrition and healthy diets.

To is me jaise for example mai aap ko batao gi jesay IT workers. It workers jab hamare paas apni problem leke aate hain. They are saying k they have very hectic schedule and irregular shifts and very eating wrong habits. Basically hame unko unki schedule k mutabiq we have to modify proper healthy diets. Tou usme humko consult kehte hain kya aapko apnay daily routine mein kya cheezain include kar sakte ho. Jaise ki aap apni jo daily routine key dietary habits hain us me thoda change kar sakte ho ya Jo apka lifestyle hai us me modiy kar saktay ho. Jaise first of all log jo ke IT workers hote hain unka main issue hota hai k. They are tend to eat in canteen. Canteen k liye sab se pehlay hum boltay hain k ap canteen se khanay ki bajaye apnay daily routine me habit dalo aik tiffin carry kar k le k jao. So that at least jo aik meal ap log jo lo gay wo apka healthy hoga. Second thing agar aap ke office me stairs hain to prefer karo k ap lift ki bajaye stairs ko use karo.

Third thing ki jaisay k issue hota hai k chalo aik normal human being even k humari bhi adat hti ha k hum kam kartay hain aur sath me khatay hain tou sab se pelkay humain es habit ko no bolna hoga because humain pta he nhe chalta while working k hum kitna kha rahay han aur kia kha rahay hain. To better hai k jo apka tiffin ya jo bhi ap aik meal le rahay ho proper table pe beth k plus usko proper time k sath apna gradually jo apki digestion hai usko nhi body me time dena chahiye because jitna ap fast khao gy utna apka indigestion create hoga. To better hai while working avoid eating. It workers ki sabse main problem hoti hai they tend to eat more junks.

Then basically me unko ye suggest karungi junk khao per uski time routine banao. Keep your junk at the weekend. Or you can say keep your junk and sweets for the weekend. Weekday par follow your healthy diet And weekends par you have whatever you want to eat. So that aap ki body bhi healthy Rahay gi Aur aap bhi healthy raho gy. And aik aur important point kay Keep hydrated yourself Kyunki aap kitne time pe Jitna frequently Ap pani piyoge Itni he working capacity aapki increase karegi. Aur plus you feel more energetic. Tou kam se kam I will say after every one hour take a break of one or two minutes you can say five minutes and have a glass of water. Wo aap ko fresh karay ga and you feel more comfortable and you feel more energetic and apka jo concentration ha ap k work level pe o zyada increase ho ga.

To yeh thae kuch aapke tips for IT workers.

For further queries you can just connect us via lybrate. You can contact us. You can call us or you can book your appointment as well.

3621 people found this helpful

Hi Doctor, My wife after giving birth to baby in 2011 she gained weight as well she have many marks on her stocmach, so i want those marks to be removed as well as want her to lose that extra pulp and fat in her body how to do that?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
A well balanced diet with additional physical activity like yoga. If she is already doing it but not able to loose the weight then Medicines can be given to improve her BMR.
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I am 3.5 months pregnant. If I take raw papaya will it get aborted. How much days will it take to abortion.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi It is not that it will be aborted only by eating papaya. Papaya is having some effect but solely it can't cause abortion.
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Hi. Does Estradiol valerate interfere with ovulation. I'm trying to conceive with clomid, metformin. And ev 2 mg from 5th day once in day. Is this dosage correct r not?

DGO, MBBS
Gynaecologist, Delhi
Hi. Does Estradiol valerate interfere with ovulation. I'm trying to conceive with clomid, metformin. And ev 2 mg from...
No dear, estradiol doesn't interfere with ovulation. It is given to have good uterus lining so that you can conceive easily.
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She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reason and how can we solve this problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reaso...
Hello, if her pregnancy test is negative after 2 months amenorrhoea then she can opt for a withdrawal bleed with progesterones to resume her menses.
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My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom but that was not safe. Now at this stage I do not want baby. Now could you please suggest me a safe method of getting periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom b...
If you got pregnancy with the sex on 20th march, menses will not come with any medicines. Pregnancy can be confirmed by urine test only after 19-21 days after the sex, if you do not have menses by that time.
6 people found this helpful
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Myths and Facts About Infertility!

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
Myths and Facts About Infertility!

Pregnancy is something, which is quite divisive. The mere prospect of it can really go a long way in scaring people. At the same time, for some others, giving birth to a baby can be the primary cause for a lot of happiness. When a couple is having trouble conceiving, infertility is usually the reason why there is a relationship strain between the two of them. Considering this, doesn’t it make sense to learn a bit about infertility and the truth to all that is said about it so as to separate the wheat from the chafe?

To start with, it is often said that when there is an infertility issue, it is probably due to the lack of fertility of the woman rather than the man. However, this is pretty untrue. It has been found that both men and women are responsible for infertility almost equally. In fact, according to a study, in about a fifth of the cases of infertility, the reason for it was that both the man and the woman were not fertile.

Many people say that, if a woman wishes to have a baby, she should do so before she crosses the age of 35. This is true to some extent as the chances of a woman conceiving do fall to a significant extent after the age of 35. As a matter of fact, a woman can expect to reach the peak of her fertility while she is in her twenties, itself!

Without a shadow of doubt, having sex around the time of ovulation is the key to getting pregnant. However, it is believed by a large number of people that there is no chance of getting pregnant if sex is had too soon or too late after ovulation as sperms only live for a few hours after an intercourse. The truth is that the sperms have the ability to live for several days.

When planning to conceive, many women believe that for about a quarter of a year or three months after they stop making use of the birth control pill, they will not be able to get pregnant. The good news for them is that as soon as the pill is stopped, the levels of a woman’s hormones return back to their pre-pill levels almost immediately and ovulation can be expected to occur at the time of their following cycle. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2554 people found this helpful

M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.
Hello, this could be normal for you and pregnancy depends on regular ovulation. Please check your ovulation with the help of ovulation kits in next cycle and practice intercourse during your fertile period to increase your chances of pregnancy.
1 person found this helpful
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I am one month pregnant. I want to abortion. Pls suggest me medicine to abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am one month pregnant. I want to abortion. Pls suggest me medicine to abortion.
Hi lybrate-user. Usually medicines can help in aborting a pregnancy upto 9 weeks. It would be good to first confirm your pregnancy by a home pregnancy test. If its positive, medicines are available to terminate a pregnancy. However its vital to take them in correct dose and technique otherwise it can have severe side effects as well as incomplete abortion.
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HI I am 25 yrs, old, I got married and I had 3 children, I got operation with vasectomy (not to have children) in the month june last year, after that operation there was a problem started, for me there is a lot of white discharge from that time after I got operation there was a white discharge, and in the menses time the discharge is more and when compared to other than menses, if I take long gap for having urine the clothes are getting wet. And the severity of this problem is more from last 2 months please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering form the urinary incontinence, overflow incontinence. What u r saying as white discharge, it could be urine. It must be there also when u cough or walk. Then it is called as stress urinary incontinence. It can be cured with exercise if in milder form or needs surgery if problem is too severe. U need to visit gynecologist or urologist to find out about this problem. This is related to more number of childbirth.
1 person found this helpful
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I am a male and had sex with a woman. While having it my inner thigh was cut by her very sharp leg nails and it was bleeding. Do I need to take PEP?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
NO. PEP is needed when there is unprotected sexual contact or contact of infected body fluids with other persons open wounds, or mucosa. If there has been NO contact of her blood, or her vaginal fluids with the wound, there is nothing to worry If there has been such contact, take PEP.
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Hi Dr, Can you please provide me with detail info regarding rubella vaccine? Approx cost of this? How effective this is and any side effects of this vaccine? After how many days of vaccine can I prepare to conceive? Is this normal?

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hi Dr,
Can you please provide me with detail info regarding rubella vaccine? Approx cost of this? How effective this ...
Rubella vaccination cost differ hospital to hospital. I take 500 rs for rubella vaccine in my clinic. U have to wait for 6 months at least for conception.
2 people found this helpful
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Hyperhidrosis And Homeopathic Cure!

BHMS
Homeopath, Chennai
Hyperhidrosis And Homeopathic Cure!

Hyperhidrosis is nothing but an expression of the disturbance in the inner hormonal balance and this is expressed in the form of the profuse discharge. Hence, it is required to be treated at the inner level rather than treating it by local application of cream and antibiotics.

  • Homeopathy treats the person as a whole. It means that the treatment focuses on the patient as a person as well as his pathological condition. The medicines are selected after a full individualizing examination and case analysis, which includes the medical history of the patient, physical and mental constitution and so on.
  • Homeopathy provides natural constitutional remedies for treating this condition from the roots and not just working on the symptom but repairs the derangement which is causing this. It offers excellent treatment which is effective, harmless, and without any side effects. It is also recommended in the most obstinate cases.
  • Today homeopathic remedies are the best non surgical solution for hyperhidrosis or profuse sweating or perspiration.
  • You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
     

I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n acne too. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n ...
Hello, yes, you seem to have pcos. Please get a hormonal profile done and an ultrasound pelvis for establishing the diagnosis.
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Mai sadisuda hu,mujhe ek ladki hai ab doosra bacha 3 saal ke baad chahta hu mujhe kya karna chahiye.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Mai sadisuda hu,mujhe ek ladki hai ab doosra bacha 3 saal ke baad chahta hu mujhe kya karna chahiye.
Hello for spacing between children, intrauterine device insertion is best. It can be kept in uterus safely for three years.
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Central dogma of ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM
Ayurveda, Jammu
Central dogma of ayurveda.
Central dogma of ayurveda.
17 people found this helpful

Itching around vagina but it's around and outside on public hairs. Even I remove hairs it come again.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its vaginal n skin infections. Please take care. Urgent contact nearest good gynaecologist n vd spl doctor. Ok.
1 person found this helpful
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Hello Doctor, I recently got married, from that time, on wards I am not feeling healthy frequently suffering from fever. I got herpes infections and urine infection. I really do not know what is wrong with me? before marriage, I didn't suffer from fever these many times and I didn't get one infection also. Could you please help me how can I take precautions. My blood group is A and my husband blood group is B .Please tell is there problem with any blood group.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doctor, I recently got married, from that time, on wards I am not feeling healthy frequently suffering from fev...
Soon after marriage it is common to get urinary infection due to honeymoon cystitisbut if you have he repels infection confirmed by a doctor then both of you get examined by your doctor and take proper treatment. Blood group is ok for both of you.
1 person found this helpful
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