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Dr. Neeta Bindal

Gynaecologist, New Delhi

Dr. Neeta Bindal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeta Bindal
Dr. Neeta Bindal is an experienced Gynaecologist in Dwarka, Delhi. She is currently practising at Dr Neeta Bindal's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neeta Bindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-6, Mother's Apartments Plot No.-6, Sector-5, DwarkaNew Delhi Get Directions
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Hello sir, thank you for responding to the question I had asked. And sir I had got my periods yesterday, n mine is a 30 days cycle n ovulation around 8 or 9 of every month. Can you please suggest if I would hav a chance even now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, thank you for responding to the question I had asked. And sir I had got my periods yesterday, n mine is a ...
Hello, I cannot see your previous question, please ask a direct query so that i would be able to explain you better or please quote the reference of previous query. Regards
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I am 29 yrs old. I hav 1 kid. Two three days. Am havng frequent urination and my sleep is disturbed at night. Today am having gas problem also. Is that early signs of pregnancy? my last period was on 14th april.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, I advice you usg you can take lyc200 2times day inform me progress after wk for further rx take care thnks.
1 person found this helpful
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I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 years I need a permanent solution to this.

BUMS
Gynaecologist, Mumbai
I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 yea...
It may b acidity. Avoid spicy oily food. N you can go for sonography abdomen to rule out any pathology.
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Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.

BAMS
Ayurveda, Ambala
Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.
Dear, count the first day when your period start to 14 th day. The 14 th day is day when ovum release or to conceive or to get pregnancy. So 14, 15 is days of conception.
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
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8 Surprising Reasons Why You Should Exercise Regularly

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
8 Surprising Reasons Why You Should Exercise Regularly

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a doctor.

3747 people found this helpful

Bebefits of Green Tea

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Bebefits of Green Tea

Drinking green tea may do more than just quench your thirst. It may also improve health:

Fights cancer; certain antioxidants found in green tea may help prevent skin prostate and colon cancer

Aids weight loss; the university of Maryland says that green tea can aid in weight loss and maintenance and

Regulate blood pressure: it helps to lower total and LDL cholesterol levels.
 

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I'm trying from 6 months but not conceiving please suggest me. N my haemoglobin is very low.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm trying from 6 months but not conceiving please suggest me. N my haemoglobin is very low.
first take iron rich diet and multivitamin regularly.try for conceiving during ovulation period which is 8th to 18th day of menses which is fertile period when more chance for get pregnancy.
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Dear sir/madam, for haemorrhoids I have haemorrhoids 1 year ago what I do. How can I resolved my problem by medicine ya cream. Please

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Take your meals on time, drink plenty of water, include cucumber, carrot in your diet give me details about your haemorrhoids, so that we can start medication
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Health Tip for a PCOD patient

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi

Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:- 

1. Drink ample water with a big no to junk food. 

2. Has to avoid fried and heavy food items. 

3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed. 

4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.

5 people found this helpful

M worried about my periods that whether it will b on time or not please suggest me something if my periods will be late.

MBBS
General Physician, Faridabad
M worried about my periods that whether it will b on time or not please suggest me something if my periods will be late.
tell me your period are regular or irregular. if regular then why you are afraid so that i can help. thanks
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Something white white like ovum is releasing from my vagina. Continuously from 3 days. What should I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal discharge is a whitish liquid that is produced in the uterus and is discharged by way of vagina. It is a normal process and it generally begins in a girl life when she is due to attain puberty or prior to menstruation. It is the nature’s way of keeping the vagina healthy and lubricated. Women experience vaginal discharge all through their lives though it reduces after they reach the menopausal stage. Normal vaginal discharge helps to keep the vagina clean and healthy. It does not have a bad odour or you can say that it has no smell at all and you may see the traces of discharge on your under garment. It is normal for vaginal discharge to increase under certain conditions like- A few days before menstruation During pregnancy During ovulation Hormonal treatment Sexual excitement Emotional stress
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Hi m 7 months pregnant m using squat toilet which is an old Indian style toilet till 6 months it was not difficult bt with the starting of 7 th its vry difficult for me. Is it to worry or not. Is it safe.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi m 7 months pregnant m using squat toilet which is an old Indian style toilet till 6 months it was not difficult bt...
it's safe as long as your comfort level is there, however since your abdominal size is growing,in the coming days you might feel more uncomfortable,which may lead to untoward effect, so suggest you switch to a western style toilet ,or get a chair with a hole in the centre,which can be placed on squat seat of Indian toilet,these are easily available in the market. Sometimes the head of the baby comes very low in the pelvic girdle in which case safety issues of the baby crops up, as you are aware prevention is better than cure,so ideally one should avoid all those issues which makes you uncomfortable.
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My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok now and there is no infection but still there is a very unpleasant odour coming from the vagina which I can feel at the time of oral sex. Some time its too much. What should we do now coz its hampering our sex life. It smells like unflushed urine in d commode. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok n...
Hello- Unpleasant odors definitely denotes chronic vaginal infection. Unhealthy diet, improper schedule and previous diseases tends to cause vaginal infection due to reduced body immunity. First of all it is not safe to do oral sex . You have taken allopathic medicines and I think they have not benefited your cause, I recommend you to start ayurvedic treatment and you can surely see the difference within a weeks time.
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Health Benefits of Prunes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Prunes

Health Benefits of Prunes

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I want to be pregnant. My last period started on 25 june and next will be on 22 july. We have intercourse on days 2 july, 4 july, 5 july and 7 july. Please tell me that can I pregnant in these days. Pls.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I want to be pregnant. My last period started on 25 june and next will be on 22 july. We have intercourse on days 2 j...
Hi its perfect days and most fertile days. There is a definite possibilty of getting pregnancy if you have done intercourse on those days. Good luck thanks.
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Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual period. Is this a serious issue or common. What should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual ...
Hello, The swelling is likely to be due frictional injury , just apply cold compresses to it and you should be benefitted.
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My wife is in last month of pregnancy But by mistake we had sex from back side. And now she is bleeding from their. Please suggest what we can take to prevent from this?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
You please use hemclot soln on site of bleeding. It will immediately stop bleeding. Then use antibiotic cream locally. Please donot do now anal intercourse. You can do normal intercourse safely but donot lye directly on abdomen of your wife.
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Had unprotected sex and took an ipill but d guy did not ejaculated inside .still can get pregnant was on allopathy hormonal treatment and now is in ayurvedic one.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Unprotected sex is associated with HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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I am 25 years old. May 6th 2015 is my married is finished but still not conceive. Not pregnant. What can I do?

MBBS
General Physician, Faridabad
I am 25 years old. May 6th 2015 is my married is finished but still not conceive. Not pregnant. What can I do?
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks get semen test and back with report.
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