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Dr. Neeru Talwar

Gynaecologist, New Delhi

Dr. Neeru Talwar Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neeru Talwar
Dr. Neeru Talwar is a renowned Gynaecologist in Saraswati Vihar, Delhi. You can visit her at Dr Neeru Talwar's Clinic in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neeru Talwar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 25 year old female, I have a lumb in my right breast and I suffer pain alot. My weight is 38kg I am not able to eat food properly. I feel safocated sometime. Please help me.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Painful lumps in your age group are quite common. Nothing needs to be done to them if they are small. However examination by a surgeon should be sough to endorse and confirm the diagnosis.
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Sir please suggest any medicine to tone up uterus as two month back I gone through miscarriage/abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You do not have to take any medicine to tone up uterus. Be in touch with an obstetrician to avoid further miscarriage. You can ensure it reasonably by getting couple of investigations as per your doctor's advice.
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Healthy Pregnancy Tip # 2: Choose a Care Provider Wisely

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Pregnancy Tip # 2: Choose a Care Provider Wisely
It goes without saying that you want a birth that is healthy for you and your baby. The care and treatment that you get while in labor, would affect you physically, mentally and emotionally, and have an impact on your health, and that of your baby. So think about how you would like to give birth. Choose your healthcare provider carefully. Meet more than one care providers and try to assess what they feel about:
1. Your having a friend/ your partner/ a relative with you during labour for support.
2. Your wanting to have your labour start on its own.
3. Your wanting to move around, and try different positions during labour.
4. Your eating and drinking during labour.
5. Using interventions like induction, i/v lines, foetal monitors, episiotomy, etc.
6. Your wanting to breastfeed your baby within the first hour of delivery.
7. Performing infant care procedures like cutting cord, apgar assessment, taking temperature, footprints, etc. With the baby held close to you.
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My hemoglobin is constant low & does not increase please help me.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist,
You have to have a high iron diet. Take vit c foods with high iron foods to enhance iron absorption. Keep a check on intake of tea and coffee specially after meal.
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Are You Tired All the Time, Key Facts

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Are You Tired All the Time, Key Facts

Tiredness isn't just a result of working too hard. Tiredness or fatigue can be described as a lack of energy, motivation and can be physical, mental or a combination of both. Tiredness is often a symptom of a much larger health issue such as Anemia, Diabetes, Thyroid disease or heart diseases. Some of the common causes of fatigue are:

  1. Lack of sleep: Fatigue is one of the first symptoms of sleep deprivation. A minimum of 7 to 8 hours of sleep is needed on daily basis to keep a person healthy. Quality of sleep also plays a major role here. Patients of sleep apnea also commonly show signs of fatigue. 
  2. Bad diet: A balanced diet helps you maintain your weight and keeps you energized. Eating a lot of junk food can make your blood sugar level fluctuate. When the sugar level drop below normal, the person is likely to feel tired and drained out. 
  3. Anemia: Anemia is a condition where the body suffers from a lack of iron. Without enough iron the red blood cells in blood cannot carry oxygen to all parts of the body. This makes the heart work faster to pump blood and can make you tire easily.
  4. Caffeine: Caffeine is said to wake the system up and boost energy levels. However, like sugar, caffeine make energy levels fluctuate. As the level of caffeine in the body reduces, the person will begin to feel tired. Not drinking enough water along with your coffee can worsen this situation. 
  5. Dehydration: Water is necessary not only to keep the body hydrated, but also to keep it energized. This is because the loss of fluid in the body can result in lowering the blood volume. This makes the heart work harder to pump oxygen to the brain and other parts of the body. 

Fatigue is often not diagnosed till very late. There are many reasons for this. Primary amongst these are:

  1. Age: We assume that we are feeling tired only because we are growing older. However, the cause of fatigue may have nothing to do with age.
  2. Gradual onset: We are often not aware of how tired we are until we reach a point where we are completely drained out. Fatigue has a very gradual onset and is rarely noticed in the early stages. 
  3. Misinterpretation: Complaints of feeling tired are often mistaken for lack of motivation and laziness. 

The easiest way to prevent fatigue is to maintain a regular waking and sleeping schedule and to eat a healthy diet. Also, try and be physically more active.

3442 people found this helpful

Sudden Cardiac Arrest: What to Do?

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Sudden Cardiac Arrest: What to Do?

Cardiac arrest is reported to be the number one cause of sudden death for people over the age of 40. As it strikes fast and without prior warning, it usually leaves no time for getting help to the patient. Many lives can be saved if the necessary first aid is given immediately by people who know what to do in case of a cardiac arrest.

So first let us know about the signs of a cardiac arrest:

  1. Loss of consciousness: A person may feel dizzy, sweat, faint or collapse suddenly. You can tell if someone has just fainted and not had a cardiac arrest if they are still breathing or have a pulse.
  2. No breathing
  3. No pulse
  4. Muscle twitching.

Now that you have recognized the signs; here is what you can do:

  1. Call the ambulance and try getting an emergency medical professional to attend to the person.
  2. If professional help isn't available, emergency resuscitation measures must begin. An automated external defibrillator (AED) can rapidly determine whether the person has an abnormal heart rhythm that can be treated by an electric shock (called defibrillation). AEDs are available in many public gathering places, such as stadiums and concert halls. An AED is used before calling for help and before attempting cardiopulmonary resuscitation (CPR) because an AED is more likely to save lives. If the AED detects ventricular fibrillation, it provides an electrical shock (defibrillation) that can restore normal heart rhythm and start the heart beating again. Emergency medical care should be obtained even if the heart has started beating again. If a person remains in cardiac arrest after an AED is used, CPR should be done.
  3. If a person remains in cardiac arrest after an AED is used, other measures are begun, such as opening the airway and cardiopulmonary resuscitation (CPR).
  4. CPR combines artificial respiration (mouth-to-mouth resuscitation, or rescue breathing) to supply oxygen to the lungs with chest compressions, which circulate oxygen to the brain and other vital organs by forcing blood out of the heart.

To do CPR (artificial respiration), the rescuer's mouth covers the person's mouth and then rescuer slowly exhales air into the person's lungs (rescue breaths). The person's airway must remain opened during artificial respiration. To prevent air from escaping from the person's nose, the person's nose can be pinched shut as the rescuer exhales into the mouth.

Talk to your doctor to find out if you are at risk of a cardiac arrest.

4188 people found this helpful

I'm 28 years old female. I think i'm facing problem of white discharge. How'll I confirm that and what medicine have to take ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can go to a gynaecologist and get vaginal swabs done and then depending on the results be started on a course of antibiotics. In the meantime use lacatcyd/ intiwash 15minutes before a bath around your vulva and vagina and see if that makes a difference.
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How to Get Relief From Severe Menstrual Cramps

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
How to Get Relief From Severe Menstrual Cramps

A menstrual cramp is something which every woman complains of for a day or two every month. Menstrual cramps are usually the pains felt in the lower abdomen, which can occur both before and during a woman's menstrual period. These cramps are caused by a hormone called prostaglandin that causes the uterine muscles to contract during menstruation. When the uterus contracts to shed its natural lining during your period it releases a hormone called prostaglandins which causes pain and inflammation. So higher the level of prostaglandins more severe the menstrual cramps.

It might be just a minor discomfort for some, but for others it can be severe. The symptoms of menstrual cramps include pain in the abdomen, pressure in the abdomen and pain in the hips, lower back, and inner thighs as well. However, if the cramps are severe you might have an upset stomach, loose stools and vomiting too.

Three out of four women experience menstrual pains and every one out of 10 women experiences severe cramps. Here are few remedies that might help in relieving the pain:

  1. Exercise, brisk walking or any type of physical activity can help to ease your belly pain as by being physically active your body pumps more blood, which helps in releasing endorphins to counteract the prostaglandins and reduce your cramps.
  2. Apply heat on the lower abdomen or the area where you feel the pain as it helps to relax the contracting muscles in your uterus.
  3. Improve your diet by reducing fat and increasing vegetables. However, avoid foods that contain caffeine and salt.
  4. Take a warm bath as it may also provide some relief.
  5. Add ginger in your food as it helps in lowering the levels of the pain-causing prostaglandins.
  6. Drink chamomile tea at least three times a day.
  7. Take fish oil supplements, vitamin B1 or both.
  8. Make sure to get enough vitamin D.
  9. Have an orgasm as it releases endorphins which has a pain-relieving effect and helps in boosting your mood as well.
  10. Include more dietary magnesium such as dry almonds and boiled spinach as it helps to ease the pain of cramps.
  11. Acupuncture also has an anti-inflammatory effect.
  12. Take a safe painkiller to reduce pain.
  13. Birth control pills may help relieve painful cramps, but they do come with side effects which may include spotting, breast tenderness, nausea and low sex drive.
  14. Refrain yourself from smoking and drinking alcohol.
  15. Finally, have appropriate rest.

Note: If you still do not get any relief despite trying some of these options then you must visit your doctor to rule out more serious health issues as the menstrual cramps are sometimes caused or worsened by other conditions and any sort of medications for such cramps are to be taken after consulting a Gynaecologist.

2544 people found this helpful

I'm 9 weeks pregnant and lost all my symptoms. I'm worried about missed miscarriage. I already had one 5 years back. So I'm so worried. There is no scan till two weeks so please advice me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm 9 weeks pregnant and lost all my symptoms. I'm worried about missed miscarriage. I already had one 5 years back. ...
There is no need to relate the health of the pregnancy to severity of your symptoms on a day to day basis. These are subjective phenomena which differ from person to person and from one pregnancy to the next. The only worrisome problems in your case would be lower abdominal pain or bleeding or brownish vaginal discharge. In absence of these, you may wait for 2 weeks whilst taking prescribed medication.
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I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and completed 7 weeks. I would like to know whether this is normal or high. If it's high what would be the best remedy for this? Kindly assist me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and comp...
Tsh 13.8 m l units is high, she has hypothyroidism. So she has to be started on thyroxine tablets immediately. The dosage will be advised by the doctor. Do not delay because it can affect the fetus. Do not waste any time and start the treatment.
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Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got her periods only a spotting was seen on 15 dec. Please advice is she pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Actually she was suppose to get periods on 4 dec but she had sex with her hubby on 3 dec and till now shes not got he...
Hello, lease rule out pregnancy with a serum beta hcg test to be conclusive. If negative then she can opt for a progesterone withdrawal to resume menses.
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I am 23 years old girl I want to know that if I get regular periods and sometimes I get again in 10 days why it happens and it is possible that I get pregnant. What are the symptoms to know I am pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 years old girl I want to know that if I get regular periods and sometimes I get again in 10 days why it happe...
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. As you have not missed period you can not be pregnant. Bleeding which you had was ovulation spotting which is considered as good sign for you to get pregnant in future.
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Hypothyroid and PCOS. What food to eat and avoid? Currently on medications for thyroids and actively trying to conceive. Kindly advice of fertility rich foods.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hypothyroid and PCOS. What food to eat and avoid?
Currently on medications for thyroids and actively trying to concei...
Hello, You need to follow a healthy diet involving fresh fruits and vegetables, whole-grain foods, high-fiber cereals. Avoid eating starchy vegetables like Potato and peas or sugary foods. Most importantly, drink lots of water.
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Dear sir and what is the meaning of Foreplay. Dear sir and madam. I am planing sex with my girlfriend without condom which time I am planing sex before periods or after period or periods time pls help madam or sir.

MBBS
Sexologist, Panchkula
Foreplay is creating excitement by hugging, kissing, touching body parts. Foreplay prepares you for the sex. It makes sex more enjoyable. You can plan sex 5 days after end of period or 5 days before start of period. There is less chances of pregnancy during this period.
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Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time, do I need to sleep separately from her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time...
There is a small possibility of infection as during this time the vaginal ph is altered and the cervix is open. Hence better to use condoms.
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Sir mai 20 sal ki hoon sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi hoo par mera dono satan foll gya hai or laharta hai kya aap hume bata skte hai Kyo ho rha hai aisha.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir mai 20 sal ki hoon  sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi ...
You are having a period and there is water retention which is felt by some girls. Reduce salt and drink more water. Nothing to worry. Get back after 5 days when periods are over.
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Hello doctor. I am 26 years old, I have a 6 months old baby. I gave birth by normal delivery and it was long labour. I missed my periods after pregnancy. I want to know abt the chance of carryng next baby on this no periods mnths.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There r no chancess of pregnancy when your baby is on mothers feed. So no chances of pregnancy during this time.
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I have exactly 30 days of marriage but I feel negative thoughts because I had most masturbation that's why feel sad . Please give me a idea for how to create quick conceive for my wife?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have exactly 30 days of marriage but I feel negative thoughts because I had most masturbation that's why feel sad ....
Don't worry think positive increase your self confidence still 30 days left you can improve your stamina and erection or libido also you can do satisfied easily you can do satisfied to your partner easily taking by herbal remedies for fast effective result.
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Hello sir/mam Meri age 21 year hai mujhe periods time se nahi ata aur kabhi kabhi 3 din mai hi ruk jata hai mera weight bhi 35 hai bus please mujhe advice dejiye.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir/mam
Meri age 21 year hai mujhe periods time se nahi ata aur kabhi kabhi 3 din mai hi ruk jata hai mera weig...
IRREGULAR MENSES What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it’s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn’t arrive, check to make sure it’s not actually a baby on the way. Now, let’s look at the most common causes of irregular periods: • Eating disorders, like anorexia and bulimia • Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear • Stress or emotional problems • Hormonal problems, for example, when the thyroid malfunctions • Travel • Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy • Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) • Drugs like birth-control pills can affect the frequency and / or intensity of menstruation • Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1.Extract fresh aloe vera gel from an aloe leaf. 2.Mix in one teaspoon of honey. 3.Consume it daily before having your breakfast. 4.Follow this remedy for about three months. Note: Do not use this remedy during your periods.
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