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Dr. Neeru Talwar

Gynaecologist, New Delhi

at clinic
Dr. Neeru Talwar Gynaecologist, New Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neeru Talwar
Dr. Neeru Talwar is a renowned Gynaecologist in Saraswati Vihar, Delhi. You can visit her at Dr Neeru Talwar's Clinic in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neeru Talwar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello doctor, I had a unprotected sex with my girlfriend 15 days before. Today she got her menstrual cycle. Last month she had her menstrual cycle on 22nd October 2016. So does it mean there is 100℅ no chance of pregnancy. Kindly rply.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist
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Hello doctor, I had a unprotected sex with my girlfriend 15 days before. Today she got her menstrual cycle. Last mont...
Just wait and see whether she has normal glow and bleeding in this cycle .if you no then do a pregnancy test. If the flow is good there are negligible chances.

I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stress but I don't have much time for exercises. Pls suggest some remedy. All the scan reports r hormonal.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stre...
Yes, thyroid imbalance causes problem but proper treatment of same improves the complaints. Meet endocrinologist to confirm proper doses for thyroid. Also meet gynaecologist to rule out any other cause for irregular cycles. And one suggestion never even think that you don't have time for excercises- yourself is the most important for you.

I am not getting mc after having sex.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Its only sign of harmonal imbalance. Take ooph3c 2 hrly for 5 days, start with sulph1m single dose. Inform progress on 10th day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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10 best foods for muscle growth :

Almonds:

These nuts are exceptionally a dense powerhouse of essential vitamins, minerals and antioxidants that will aid the body in muscle growth and staying slim. Eating these nuts can lead to more energy and stronger muscles. 1/3 cup of almonds delivers 271 calories, 10 g of protein, 10 g of carbs and 23g of fat.

Turkey:

Turkey breast is absolutely great for bulking up your overall muscle growth. It is high on protein, low fat and slightly higher in cholesterol than most lean meats and fish. One serving of Turkey breast delivers 34 calories, 14% fat, 16% carbs and 70% proteins.

Red meat:

Adding lean cuts of red meat to your diet is an excellent way to help muscle growth. Red meat is also a rich source of dietary iron that helps maximize athletic performance.

Eggs:

Eggs are convenient food that is fast and easy to cook. To stay really fit and healthy, it is best eating the egg whites and occasionally the yolk. The protein in eggs has the highest value. Calorie for calorie is what you actually need for muscle growth. Eggs are rich sources of vitamins and minerals. They are packed with riboflavin, vitamins B6, B12, D and E, iron, phosphorus and zinc.

Spinach:

Spinach is a well known green vegetable that is rich various vitamins and nutrients such as calcium and iron. New research says that nitrates from vegetables like spinach make muscles stronger.

Yogurt:

Yogurt is the perfect combination of protein and carbohydrates that is extremely good for exercise recovery and muscle growth. Studies have shown that yogurt in one of the few foods that has conjugated linoleic acid, a special type of fat that aid to reduce body fat.

Quinoa:

Quinoa is a typical high protein grain which is not a rice or couscous. It can be sweet and savory; has a nutty texture and rich flavor. It is one of the best additions to your daily diet especially for boys who are trying to build lean muscle using natural ingredients. This protein is made up of all 9 essential amino acids which means it’s a complete protein that will help build and repair your muscles. It contains only 3 grams of fat for ¼ cup serving and is cholesterol and gluten free.

Oatmeal:

Oatmeal is an excellent carbohydrate diet that packs in an abundance of fiber and carbs which is ideal for the diet of bodybuilders. While protein is definitely the most important, carbohydrates and fats too play a vital role in muscle building process.

Salmon:

When it comes to muscle growth, fish really tops the list especially Salmon is a protein powerhouse yielding around 25 grams of protein per 100 gram serving. It is also amazing loaded with omega 3 fatty acids and heart healthy monounsaturated fats. Salmon is an excellent source of vitamin D.

Chickpeas:

Chickpeas or Garbanzo beans are another great food for muscle growth. They are excellent choice to be included in your diet as they contain carbohydrates and loaded with fiber. You can eat them boiled or cook to make a yummy hummus.

You could also include other foods like berries, flax seeds, broccoli, tomatoes, carrots, oranges, apples etc in your diet that aid in muscle building.

BHMS
Homeopath
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My wife is 8 weeks pregnant. She is having vomiting even if she drinks water. Is there any home remedies?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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My wife is 8 weeks pregnant. She is having vomiting even if she drinks water. Is there any home remedies?
Ayurvedic medicines are best one. Get medicine for liver and gallblader. Problem will be solved. You should take herbal tonics and jams to solve this issues. Consult me for the medicines. Thank you.

Hi.My last menstrual date was 15/02/2015.And my average cycle is of 28 to 29 days.So my period is missed n home pregnancy test is negative. .Wat to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, Welcome to Lybrate As per your periods date and cycle. There are two possibilities as 1. You may be pregnant 2. Your periods may be delayed In this condition you have checked by home pregnancy kit and it shows negative. May it possible it shows positive later on. You need to wait for more 3 to 7 days. And then after you need to check again and if it shows positive then its confirmed and if shows negative, advised to not use any medicines for getting periods, please wait and watch till natural periods comes. Regards, Dr. Nikul Patel Ayurveda Infertility and Gynecologist Ahmedabad

My periods are not regular since I first started to bleed. Is it a problem not having periods regularly? What should I do to make this normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My periods are not regular since I first started to bleed. Is it a problem not having periods regularly? What should ...
Hello- An irregular period, medically known as oligomenorrhea, is a common problem among women. A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. It can be made normal with life style changes and ayurvedic medications.

After one miscarriage what medicines should one take to have healthy conceiving & to avoid miscarriage incidents in future.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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After one miscarriage, we don't advise any test or drugs- only after 2 or more miscarriage, caution is taken.

Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting pregnant. I have 1 baby she is 2 years 5 months now c-section please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting...
Sometimes it may take time in conceiving naturally even if you have one baby or it may be because of any ovarian or uterine factor so get and ultrasound pelvis done or an hsg test done.

Hi I have regular periods 28 days cycle. Last periods happens on september 9th and it long for 7 days. Then intercourse on 24th september. After that on 5th day means september 29th, I got bleeding first light and then heavy with stomach pain. It long for 5 days. I confused that it is implantation or periods. And till now october 24th no periods. Is their a chance of pregnancy or any possibility to get periods on oct 29th?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi I have regular periods 28 days cycle. Last periods happens on september 9th and it long for 7 days. Then intercour...
First do pregnancy test .if negative now then there is no chance of pregnancy if you didnot have intercourse after 29 sept. Wait till 29th you will get your periods.

Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.
SURGERY IS THE ONLY CURE FOR IT. BUT IT DEPENDS ON THE SIZE OF THE CYST. CHOCOLATE CYST IS BECAUSE OF ENCAPSULED BLEEDING BECAUSE OF ENDOMETRIOSIS.USUALLY CYSTS ABOVE 3 CM REQUIRE SURGERY

Health Benefits & Weight Loss With Drinking Green Juice

BHMS
Homeopath
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Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss. The key is making sure you control the calories -- in addition to consuming your juice at the right time.

Energy-
The natural sugars in green juices are a source of energy.
Green juices are made with fruits and vegetables filled with antioxidants, phytochemicals, minerals and vitamins -- sometimes as much as a day's worth of vegetables in one serving. When vegetables are juiced, the natural sugars in the vegetable are separated from the pulp, which is where the fiber is located. You may feel a" pump" of energy once those natural sugars get into your bloodstream and your glucose levels are raised.

Weight loss -
Adding fruit contributes sugar and more calories in addition to more nutrients.
Adding fruit to juices varies the flavor, but it comes with a price -- extra calories. If you are doing a juice fast and drinking green juices is your only source of nutrition, you can still enjoy weight-loss benefits while getting all the vitamins and minerals your body needs. The key is evenly spreading out your intake over an entire day since your body uses energy throughout the day, versus one or two servings full of calories. Packing an entire day's worth of calories into a few servings can be a recipe for weight gain and muscle damage if the body needs energy at a time when its glycogen stores are depleted.

Immunity-
Cruciferous vegetables boost immunity as well as provide minerals and nutrients. Green juices usually start with fresh vegetables such as spinach, kale, broccoli or others as your base.

Timing is everything -
Athletes know how to use their carbs wisely, and you can, too.
Since juicing vegetables removes the fiber and makes the sugar more readily available, you'll need to use that sugar wisely. Consume carbs within 30 minutes of training to restore the glucose you've used during your workout. This keeps the muscles from using protein as an energy source. Using the sugar in the green juice to replace glycogen stores that were depleted while working out means the sugar isn't stored in the body as excess glucose, which may be stored as fat if you take in more glucose than the body needs or has the capacity to store.

Considerations -
Consider blending versus juicing as a means of getting fiber in your green juice.
If you're incorporating green juices into your diet as a means of improving your overall health, blending -- or pureeing -- your vegetables into a smoothie with the help of low-sugar liquids, such as water, juice or milk, may be better options for you. With blending and pureeing, the fiber stays intact. This way, you'll still receive the benefits of feeling fuller longer, which can keep you from consuming more calories in addition to those contained in your green juice.
Health Benefits & Weight Loss With Drinking Green Juice

As I took I pill my periods are late by two days .I had unprotected sex on 18th of July on 6th day of my cycle Nd took ecp after 4 hrs. Bt now I am late by two days? Cn I be pregnant? And I have irregular periods also from 2 months.

MD - Alternate Medicine, BHMS
Homeopath
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As I took I pill my periods are late by two days .I had unprotected sex on 18th of July on 6th day of my cycle Nd too...
No no dear. You cannot be pregnant on 6th day of menses. If you still doubt, you can go for upt test and confirm it. It will be negative. And menses will come. Don't worry.:)

I had a lump in my right breast which is painless. When I was 13 I felt this knot. Is that cancer.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Every lump is not cancer but it is always better to be alert, go for ultrasound of breast. It could be a harmless lump or could be due to hormonal changes.

Hi im 5 months pregnant. All blood reports came normal. What precautions should be taken for zika virus. Which fruit is rich in antioxidants.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi im 5 months pregnant. All blood reports came normal. What precautions should be taken for zika virus. Which fruit ...
ZIKA virus protection if contracted already is not possible, though a vaccine is being in the process of development, but till date there is no cure available for patients.

I am 34 years of age and having 2 kids with normal delivery, now I have fat in my belly, how to get flat belly?

BHMS
Homeopath
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Nothing to worry, homoeopathy is the only solution to reduce weight without any side effects. Better to drink bottle gourd juice along with medicines. Spent 15-20mins for regular walk. Now are you taking any medicines for this?

I went for the check up 3 days before. because the movement of the baby was less then expected. My doctor checked the heartbeat n growth. Everything was fine but she said to have an ultrasound so as to know the blood supply of the baby. that day I dint get the ultrasound cz the movement started. So tell me should I still go for the ultrasound?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I went for the check up 3 days before.
because the movement of the baby was less then expected.
My doctor checked the...
Yes its better to do it once. It will enable you to know whether the foetus is getting adequate blood supply or not. No harm in getting it done.

Dr. mam I had confirmed my pregnancy this is my 1st month of pregnancy mam can I have sex during pregnancy and if yes till how many months I can have sex during pregnancy plz mam help it by clarifying my doubt.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dr. mam I had confirmed my pregnancy this is my 1st month of pregnancy mam can I have sex during pregnancy and if yes...
sex during pregnancy is not contraindicated,unless you have symptoms of pain ,bleeding ,a low lying placenta or any other risk factor. for a normal low risk pregnancy its ok to have sex with due gentleness. precautions r suggested in early 3m and last 2m.

I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight gain, irregular periods, hairs on upper lips and weakness.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight g...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects.
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