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Dr. Neeru Arora

Gynaecologist, Delhi

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Dr. Neeru Arora Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeru Arora
Dr. Neeru Arora is one of the best Gynaecologists in Janakpuri, Delhi. You can meet Dr. Neeru Arora personally at Noble Medicare in Janakpuri, Delhi. Book an appointment online with Dr. Neeru Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C2-B, 62-A, Janak Puri West, Authority Road, Janak Puri. Landmark - Opp to Delhi Jall Board, DelhiDelhi Get Directions
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What oral contraceptive pills that has minimal side effect shall I take to avoid pregnancy if I am doing without condom n for the first time.

MBBS
General Physician, Mumbai
What oral contraceptive pills that has minimal side effect shall I take to avoid pregnancy if I am doing without cond...
1-10th day of your menstrual cycle is your safe zone for sexual activity where you will not become pregnant and medication to be told after clinical examination
1 person found this helpful
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

Herbal Aphrodisiacs For Sexual Disorders

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Herbal Aphrodisiacs For Sexual Disorders

Ayurveda is a field where the medicinal properties of the various herbs used has been proven scientifically, over the years. This ancient life science, also brings in a knowledge base that can help in treating a variety of ailments. Sexual dysfunction is one such ailment, which can leave a person with a less than stellar sex life. The various phases of sexual activity from stimulation to excitement and gratification can suffer due to such ailments which can prevent any or all phases from occurring in the first place. The disorders can affect the ejaculation, potency, orgasm and arousal as well.

There are variety of herbs that act as aphrodisiacs in Ayurveda and can help in treating sexual disorders in males and females, as follows: 

  • Nutmeg: Nutmeg powder and extract can be used by men, who are suffering from sexual dysfunction. It can also increase the potency and the libido of the male patients who ingest it. This herb can also be used by women who are experiencing lack of libido and stimulation. Many women in Africa have used this herb since ancient times to build better sexual health.
  • Date palm pollen: The pollen from date palms can help in increasing the sperm count of the male patient who has a low sperm count. This aphrodisiac also improves male fertility
  • Ashwagandha: This is a good aphrodisiac for both male and female patients who are undergoing sexual disorders. It can help in sexual stimulation even as it fixes issues like lack of libido and erectile dysfunction. 
  • Fadogia agrestis: This herb can help in increasing the testosterone level, which is responsible for better sexual stimulation and other sexual functions in male patients. 
  • Lepidium meyenii: This is a herb that has originated in Peru and is also known as Maca. This herb can help in fixing infertility in male and female patients. It contains various elements like sterols, campesterol and sitosterol among many others that can improve fertility.
  • Saffron: This herb is known to boost the libido by leaps and bounds and is even used to garnish a hot glass of milk just before bedtime, as it acts as a good aphrodisiac when combined with milk. A strand or two can work wonders, as per Ayurvedic practices. 
  • Passion Flower: This is considered as a good aphrodisiac because it helps in reducing anxiety and stress, which can soothe a person and create a better environment for stimulation and excitement. It can be used by male and female patients alike. 

There are many herbs as per Ayurveda, which can be used as aphrodisiacs in order to cure sexual disorders. These can be taken on a regular basis, in moderation.

4312 people found this helpful

5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

163 people found this helpful

I am 24 years old I have one boy baby of 2 years and I am. In planning not to be pregnant again and I want some gap I am. Using birth control pill as yasmin. My last month periods was on 08.03.2017. Till now I dint get and I never tested for pregnancy test and I don't want to be pregnant pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old I have one boy baby of 2 years and I am. In planning not to be pregnant again and I want some gap I...
YOu have to see if you are pregnant by urine test and can abort it if you want and then use copper T till you want to conceive again.
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I am 36 week pregnant. My scan report shows cord seen once around the neck. What does it mean? Is there any problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I am 36 week pregnant. My scan report shows cord seen once around the neck. What does it mean? Is there any problem?
Dear Lybrate user, umbulical cord is the cord connecting your baby to the uterus is around the baby's neck. It is nothing significant however sometimes it might prevent the baby's head from coming down during delivery.
2 people found this helpful
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How identity breast cancer? Any symptoms on our body? Any home test? Clinical test cost how much?

MBBS, DNB (General Surgery)
General Surgeon,
Self breast examination should be done by all ladies after the age of 40. Kindly learn the method from a doctor. Self breast examination can lead to early detection of any lump in the breast. Symptoms are lump in breast, nipple discharge, skin changes over breast etc. General symptoms would be weight loss loss of appetite breast pain which may be seen in in many other conditions also. Tests cost would differ from institute to institute. Government hospitals would do it for a minimum. The ideal way to go about it would be to visit a surgeon and get yourself examined and then go ahead with usg and mammography. Based on history and your test results the doctor would advise you further follow up.
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I am 28 years female and undergone vaginal delivery 3 months back. I am still feeding my baby. How can I go back to shape with flat tummy as before.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Start doing regular exercises and Dieting. Tummy toning exercises are best. Also use an abdominal Binder
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I took ipill yesterday night, and I am tensed about the side effects ,please tell me how would it affect me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I took ipill yesterday night, and I am tensed about the side effects ,please tell me how would it affect me.
Hi lybrate-user. If you have taken just once then no need to worry. It may just give some symptoms. And may your periods be irregular for next couple of months. But repeated use is very harmful. And it is best to use condoms.
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I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test now? Will it give the correct result now 27th?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex sex on 20th march, 3 4 days back of my cycle. Still now didn't get my period. Can I go for pregnancy test n...
Sex just before 3-4 days of menses r unlikely to make you pregnant. You can can check for pregnancy test only after 18-21 days of sex only if you don't get menses by that time. 7 days rule does not apply to you as sex was just before menses.
1 person found this helpful
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Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak nhi aaya h kya reason h and please koi dawa batao sir jis se main period la saku.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak ...
Lybrate-user, you are running with irregular cycle. Try to regularize it by your some drugs and adequate balanced food. As you are under weight try to increase 5 kg more. Malnutrition and lean and thin health breaks your cycle. S take care with natural vit iron minerals and uterine tonic to regularise. Ok.
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

I am 26 years old and I have pcos. I am confused about my diet. Inspite of walking and exercise I am not satisfied with my weight loss. Is there any medication or diet following that I can have regular periods.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 26 years old and I have pcos. I am confused about my diet. Inspite of walking and exercise I am not satisfied wi...
Yes PCOS can be controlled with diet and lifestyle modification. You should start doing regular exercise for weight although it will take time to loose weight but it is helpful, Secondly take adequate nutritious diet including fruits and vegetable and low fat dairy products. Drink lots of juices and water. Quit coffee, canned and fried food.
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Identification and Management of Perinatal HIV Treatment

FHM Fellowship In HIV Medicine, MD, MBBS
General Physician, Hyderabad
Identification and Management of Perinatal HIV Treatment

HIV testing in pregnancy should be done early so as standard care can be taken for the pregnant women. The HIV testing must be repeated in the third trimester, usually before 36 weeks of gestation. This should be done in women with HIV seronegative and also in pregnant women who are at a high risk of developing HIV infection.

Expedited HIV tests should be performed at the time of delivery and labor and this is a must in women who have not been documented for HIV. The results of the test should be available within an hour of the test and the testing should be available 24 hours. In case the results are positive then, infant postnatal antiretroviral and intrapartum drug prophylaxis should be started immediately.

Women who have not been able to get tested for HIV at the time of labor and delivery are suggested expedited screening for HIV. Their screening can be done immediately postpartum or their babies should undergo screening. In case the infant and mother, both are positive, then infant antiretroviral drug prophylaxis should be started immediately. These mothers should avoid breastfeeding their babies, until the supplemental HIV tests are negative. In infants with positive HIV, prophylaxis should be discontinued and antiretroviral drug therapy should be started.

In case of acute HIV infection during pregnancy, that is in the intrapartum period, or during breastfeeding, initial testing can be performed with an antigen/antibody combination immunoassay. If the supplemental test is negative, then an additional test which is the virologic test (DNA, RNA) are necessary for the diagnosis of the HIV infection. If the mother is HIV positive, then this information must be documented in the infant's medical record and also communicated to the infant's care provider.

The knowledge of an antenatal maternal HIV infection allows the:

  1. Women with HIV infection to get the correct antiretroviral therapy along with prophylaxis for the infections, which might occur due to the immunocompromised state of the body. This also prevents and decreases the risk of transmission to their partners.
  2. When there is provision for antiretroviral therapy for the mother during pregnancy and labor along with antiretroviral drug prophylaxis for the baby there is less risk of perinatal transmission of the HIV.
  3. The HIV-infected women should be counseled for a cesarean delivery. The option of an elective cesarean reduces the perinatal transmission of the HIV.
  4. The HIV women should be counseled about the risk of breastfeeding. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6272 people found this helpful

I am 27 yrs old and i am suffering from endometrial polyps from last 1 yr.What should I do? please suggest me.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, if they are symptomatic (heavy bleeding, pain, infertility etc.) they will have to be operated upon. Feel free to consult me or visit me for consultation!
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I had protected sex on 13 march and on 19 march I got my periods. And now I am not getting periods. I did pelvis usg done yesterday it showed bilateral polycystic syndrome and nothing else and I had upt test done by myself today on 8th day of missed period and it was negative. I want my periods and moreover I ate regestrone tablets twice a day for 3 days. When will I get my periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had protected sex on 13 march and on 19 march I got my periods. And now I am not getting periods. I did pelvis usg ...
You are missing your periods due to PCOd which in turn causes harmonal imbalance and delays, if you have taken regesterone already, then wait for few days for your periods to come, it might taken another two to five days.
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I am 42 years old female - weight 66 Kg height -5.5 feet. I am a working women. From last one year my periods are very irregular. Earlier it was once in 2 or 3-4 months, now it was last in Jan'16. Is it Menopause. If yes, is it normal, isn't it so early, will I get some problem in old age or now due to early menopause. Moreover, my hunger for food is also reduced. Also, in night, before sleeping I feel too much pain in legs. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 42 years old female - weight 66 Kg height -5.5 feet. I am a working women. From last one year my periods are ver...
Hello- these kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. As your age is 41 due to your dietary conditions it might be possible that your are facing early menopause. >no need to start medications for that. >however your can practice anulom vilom in the morning to ensure complaint less menopause.
1 person found this helpful
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Hi doctor I want to know I have smell in my sputum. In underarms. In urine and vagina. I take bath daily and clean myself and take care of personal hygiene also. Can you plzz tell me what should I do to reduce these smells what to eat?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Avoid oily and fried foods in diet. Keep dry and clean vaginal portion change panti atleast 3-4 time. It will recover smell itself.
4 people found this helpful
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