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Dr. Neeru Arora

Gynaecologist, Delhi

Dr. Neeru Arora Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeru Arora
Dr. Neeru Arora is one of the best Gynaecologists in Janakpuri, Delhi. You can meet Dr. Neeru Arora personally at Noble Medicare in Janakpuri, Delhi. Book an appointment online with Dr. Neeru Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C2-B, 62-A, Janak Puri West, Authority Road, Janak Puri. Landmark - Opp to Delhi Jall Board, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir my cousin is suffering from hypothyroid and her thyroid level is 8.741 and she is taking thyronome 125 mg earlier she was taking 100 mg same medicine but now doctor has suggest to change the medicine and she is gaining weight alot she is suffering it from last 3 years and she has migraine also sometimes she get faint due pain from migraine Please suggest.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear , please specify the levels of tsh. I think what you have mentioned must be the tsh reports. When was it done? if done more than 3 months. Pl. Repeat it. She will need to increase the dose of her medication. Pl. Tell me the weight of your cousin. Will also need to make certain lifestyle changes.
3 people found this helpful
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She is got pregnant and she has 14 days baby in stomach and she want to abort it and she is very weak suggest best way.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Get an ultrasound done and show to a gynaecologist. You can be given medicines if your pregnancy is less than 7 weeks. Please do it under a gynaecologist consultation.
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HI, After baby birth , when will start sex , can we do sex if recycle not started after baby birth?Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Consider waiting to have sex until your health care provider gives you the green light — often four to six weeks after childbirth. This allows time for the cervix to close, postpartum bleeding to stop, and any tears or repaired lacerations to heal. Yes, you can have protected sex.
1 person found this helpful
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Hi, I am a pcos patient I did not have my periods for past three months BEFORE I had my intercourse but during intercourse he did not ejaculate inside my vagina and for past three to give days we were just rubbing his penis and my vagina pls let me know that I am pregnant or not will I be pregnant pls help me im afraid we had intercourse on 15th april and today I tested with bleach but some frizz came up a thin layer am I pregnant pls help me.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hi, I am a pcos patient I did not have my periods for past three months BEFORE I had my intercourse but during interc...
Hi lybrate-user Am not able to understand the test you did. The only way to test if you are pregnant is by Urine at home or lab or Blood test in the lab. If in doubt, please have a proper test before it is too late. If you need help for PCOS, then that is a different situation, and will have to be handled separately. Please get a pregnancy test done and then proceed.
4 people found this helpful
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Dear sir good evening, I just want to know the best time to get pregnant. Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear sir good evening, I just want to know the best time to get pregnant. Please advise.
The best time to have intercourse is mid cycle when ovulation occurs if your wife has regular 28-30 days cycles.
2 people found this helpful
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Hi. My due is nearing in another 5 days. May 30. HBsAg positive person. I requested doctor for c section but doctor said it's not needed and we can wait until due. Is that fine? And what are the main symptoms for labor pain.

DGO, MBBS
Gynaecologist, Ahmedabad
Hi. My due is nearing in another 5 days. May 30. HBsAg positive person. I requested doctor for c section but doctor s...
Yes, if you and your fetus both are healthy, can wait till expected date for delivery. Labor pain may start as a backache, or pain in lower abdomen giving sense of micturitoin, but, by the time you reach to wash room, your pain disappears, so also sense of passing urine. Some times it starts with leaking which appears as uncontrolled passage of fluid, soiling all cloths and even flor area.
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Health Tips for Gymming

BHMS
Homeopath, Raebareli
Health Tips for Gymming

Proper diet and nutrition is very important specially when you are working out. Without proper diet you will not gain muscles and all your exercise will ends in cramps and lean body.

I am giving you a schedule which if followed can be very benificial for new gym goers.whcih are as follows:

Breakfast

7:30 a.m.

1 cup plain cooked oatmeal, 4 large whole eggs, large sliced banana, 1-3 g of HMB (Beta-hydroxy-beta-methylbutyrate -- is a naturally produced substance in humans that is used as dietary supplement and as an ingredient in some medical food products)

Mid morning Snack

10:00 a.m.

3-4 slices turkey breast, 2-3 slices whole bread, mustard, lettuce, 2 low fat cheese, A fruit

Lunch

1:00 p.m.

2 cups pasta, 1 cup broccoli, 6 oz. lean ground beef

Midday Snack

3:00 p.m.

2 slices whole wheat bread, ½ avocado, ½ can albacore tuna

Pre- workout

5:00 p.m.

2 slices whole wheat bread, 20 g protein shake (whey or whey/casein) with 3-5 g creatine,  1-3 g HMB, 3-5 g creatine

Post- workout

5:30 p.m.

20-40 g of protein shake(whey or whey/casein) with 3-5 g of creatine, 32 oz. sports drink, 1-3 g HMB, 3-5 g creatine

Dinner

7:30 p.m.

8 oz. chicken breast, 1 cup broccoli, baked sweet potato(large)

Bedtime

10:30 p.m.

1 cup low fat cottage cheese, 2-3 tbsp. peanut butter, 1-3 g HMB

Also note the following -- In case you are not gymming, cut out the calories mentioned here as you probably will never burn them off.

  • Drink a full glass each of water after waking up in the morning, about 15 minutes before each meal, and before and after workouts. DO NOT drink water DURING meals. Try to drink more than 1.5 litres of water every day.
  • Break up your meals into five or more mini meals. For those wanting to shed some pounds, limit each meal to 300 calories for women and 400 calories for men. Breakfast within 30 min after waking up. Plan your meals in such a way that your routine life is not compromised, you stay fresh and energetic throughout the day and you don’t rush for fast food.
  • The key is to increase the intake of protein and complex carbohydrates without increasing fat. Forget the pastries, cakes, burgers, pizza and fries. For an intense workout with weights, try a high protein diet. Whey powder, meat, chicken, eggs, skimmed toned milk, cheese, yogurt, soy milk are rich in protein. These help build muscle mass. Starch rich foods like bread, rice, chapattis, parathas etc. are best before exercise. Post workout, it is best to stick to fruit juices, smoothies and other simple sugar containing food like fruits, bananas etc. All carbohydrates are converted to glucose in the body before any energy can be derived from them. Save your body some effort by eliminating this tiresome process after a grueling gym routine.
  • Write down in your diary any new tips you learnt, any new exercises that you tried and whatever resolutions you want to make for your fitness routine. Track what you eat and the amount of calories it is likely to contain. Put it on paper. This will help you to burn off what you took in.

I think this will help you all..

5 people found this helpful

I am gaining weight I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is also there. In spite of dieting and exercise I am putting on weight n for last 2 months I have put on 3 kg weight. I feel very frustrated and depressed because of my weight. I want to reduce weight, I am trying all home remedies for weight loss, and also joined yoga classes. why I am putting on weight. Can you suggest some medicine to reduce weight.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am gaining weight  I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is...
Dear Lybrate user, Are you taking medicines for your Thyroid problem. If not, consult General Physician/ Endocrinologist for the same. Increase in weight should be evaluated by General Physician. There is possibility of PCOS too. Get Ultrasound of lower abdomen done and consult Gynaecologist. If there is PCOS, treatment for latter is likely to reduce weight and vice versa. If all the investigations are normal, consult Dietitian and physical trainer.
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I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that yo...
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
1 person found this helpful
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International Women's Day 8th March

MD- Homoeopathy
Homeopath,
International Women's Day 8th March

A woman is the primary health care taker in a family. She is the first person a child consults when he or she is sick; she looks after the nutrition of the entire family, she is the one who dresses your wounds at home. According to a study conducted on 500 mumbai families the monitoring of a disease, the nutrition and proper intake of medicines is monitored by the lady of the house. This women’s day let us look into the health problem she faces. Let us take care of our daughters, sisters, wives, mothers and grandmothers.

 

A woman faces many changes in her life, firstly at puberty, during pregnancy and child birth and menopause. During each of this change her body goes through many changes physically, mentally and emotionally which can cause a deviation in her state of health. It is here that homoeopathy comes to be of great aid for her.


Let us look at few homoeopathic medicines that can give the woman in your family a disease free life:


1) Dysmenorrhoea that is painful menses: every woman has faced this problem in her life. This pain can incapacitate her from her work. Mag phos is an excellent remedy for dysmenorrhoea. Severe cramping pain in lower abdomen relieved by warm fomentation is relieved when mag phos is taken in 6x potency.

 

2) Remedies such as calc carb, bovista etc are of good use in leucorrhoea that is white discharge from vagina but these remedies are best taken on prescription of registered homoeopathic practitioner.


3) A common complaint a woman faces during pregnancy is vomiting during pregnancy. Medicines such as nux vomica and sepia will help a great deal in this complaint. A pregnant lady must take care that if she is vomiting more than 3 times a day and cannot retain slightest solid or liquid then she must consult the practitioner immediately.


4) Another change that comes in a woman’s life is at menopause. As the name it self suggests that it means the end of her fertility cycle. During this period a woman complaints of palpitations, weakness, irritability, hot flashes etc. The medicine belladonna will help you against the hot flashes and palpitation. Women rapidly lose bone density after menopause increasing their risk of osteoporosis. Calc phos taken in 6x potency will help in such case.


The health authorities all over the world are trying to educate and inform people regarding the woman’s health. It is time that we wake up to the reality of healthy women being the harbingers of a healthy nation and work individually and collectively in this regard.

8 people found this helpful

I heard that eating saffron during pregnancy helps to whitening of skin of the baby .is it true? What are the herbal ayurvedic tools in this regard?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I heard that eating saffron during pregnancy helps to whitening of skin of the baby .is it true? What are the herbal ...
it's a myth you can take coconut water every day and it's good for skin of growing up baby and mother rest is genetics
1 person found this helpful
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Apart from benefitting the baby, breastfeeding benefits the mother as well. The prolactic hormone is released in the mother's system during the process and she feels a nurturing and peaceful sensation.
29 people found this helpful

Health Benefits of Flax Seeds

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Health Benefits of Flax Seeds

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also known as “Alsi”, have amazing benefits and are recommended by all nutritionists.

Listed below are a few benefits of flax seeds:

  1. Help in losing weight: Flax seeds are loaded with required fats and fibre and consuming a handful of these seeds will make you feel full for longer. This reduces the temptation to binge eat and results in fewer calories consumed during the day. The ALA (alpha-linolenic acid) fats present in the flax seeds have also been found to reduce inflammation.

  2. Maintain heart health: Flax seeds are almost phenomenal as the fats contained in them are unsaturated fats which are wonderful for your health. Because these fats remain in the form of ALA fats, they help you in maintaining and improving heart health by reducing bad cholesterol and retaining the good cholesterol. Thus, the chances of getting a stroke or an attack are relatively low.

  3. Flaxseeds are High in Antioxidants (Lignans): Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

  4. Improve colon health: These seeds are packed with fibre and are very low in unsaturated fats. This makes them useful in improving digestive health. Also, the fibre content makes bowel movements smoother and reduces constipation and diarrhoea.

  5. Healthy, supple and glowing skin: Adding flax seeds to your daily diet is a great idea as they are packed with ALA fats and Vitamin B which help in reducing flakiness and dryness of skin. Consuming flax seeds regularly also helps in getting rid of the symptoms of acne and eczema and are proven to reduce dry eye syndrome and puffiness. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5593 people found this helpful

Breast Milk for Babies

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
Exclusive breast milk for babies from birth to sixth month. From six months onwards in addition to breast milk supplemental feeds like home made semisolid mashed foods like mix of rice pulses, banana, boiled apple, a small piece of biscuit dipped in milk or water can be given. Sips of boiled cooled water can be given from sixth month onwards.

My mean follicular size of ft. Ovary is msf and left ovary is msf. And endometrium size is 8.7 mm. Please Suggest it is sufficient for pregnancy.Please tell.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My mean follicular size of ft. Ovary is msf and left ovary is msf. And endometrium size is 8.7 mm. Please Suggest it ...
Hello, msf means multiple small follicles and no mature follicle. If you have been trying for more than one year see a gynecologist and get a check up and some hormonal test done.
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My girlfriend is so fair but her vagina is soo black, thats because of veet, its not good to see. Please suggest me any ointment or any medicine to available for this issue.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My girlfriend is so fair but her vagina is soo black, thats because of veet, its not good to see. Please suggest me a...
HI…1) apply mixture of aloe vera gel and divya godhan ark on dark part, two times in a day, gives you good result in 30 days…thanks.
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I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the solution.

MBBS, DGO
Gynaecologist, Pune
I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the...
Get tsh and usg done and inform me. Aim at slow but steady at reduction take small frequent regular meals.
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Anxious to conceive. I have taken all the medicines from 1 year. But still no result doctor said no problem from both of you but pregnancy is late why I don't know! Reply me please.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Anxious to conceive. I have taken all the medicines from 1 year. But still no result doctor said no problem from both...
Too early for you to be pregnant, not safe at 20 years. First of all relax and learn about it. Stop blindfolded methods.
4 people found this helpful
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