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Dr. Neeru Aggarwal

Gynaecologist, Delhi

200 at clinic
Dr. Neeru Aggarwal Gynaecologist, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neeru Aggarwal
Dr. Neeru Aggarwal is a renowned Gynaecologist in Mundka, Delhi. You can consult Dr. Neeru Aggarwal at Neeru Multispeciality Centre in Mundka, Delhi. You can book an instant appointment online with Dr. Neeru Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neeru Multispeciality Centre

Metro Pillar NO 531, Opposite Sangusar Park , MundkaDelhi Get Directions
200 at clinic
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Green Tea - Know The Health Benefits of It!

BHMS
Homeopath, Faridabad
Green Tea - Know The Health Benefits of It!

Green Tea - Know The Health Benefits of  It!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancerbreast cancer and even colorectal cancer.
1 person found this helpful

M planning for my baby. I want to have twins child is there any process from which I can have twins.

DGO, MBBS
General Physician, Delhi
M planning for my baby. I want to have twins child is there any process from which I can have twins.
No dear there is no such way for having twins as such, but IVF treated can sometimes have multiple pregnancies. So can just try if want that way. But of course pregnancy itself is a joy,(single or twin ).Take care.

I am 19 week pregnant and I have still not started feeling any movements of my baby. When will it start.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 week pregnant and I have still not started feeling any movements of my baby. When will it start.
Hello, ideally the movements can be felt by 16-18 weeks of gestation so if its still not felt then you may get an ultrasound pelvis done to check for foetal growth parameters. Also this is the best time for level 2 anomaly scan.
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Tulsi - A **Miracle** Plant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Tulsi - A **Miracle** Plant

Tulsi - a **miracle** plant

Tulsi is regarded as an 'elixir of life' and believed to promote longevity. It is considered to be an adaptogen, balancing different processes in the body. It has also been suggested to possess antifertility, anticancer, antidiabetic, antifungal, antimicrobial, hepatoprotective, cardioprotective, antiemetic, antispasmodic, analgesic, and diaphoretic actions.

A. Benefits-:

1. It is considered as a tonic to retain youth and avoid aging. Vitamin c, vitamin a, phytonutrients and the essential oils in tulsi are excellent antioxidants and protect the body from nearly all the damages caused by the free radicals.

2. It is anti-carcinogenic and it found to be effective in healing nearly all types of cancer and tumors.

3. It reduces total cholesterol levels and blood pressure. Thus, it is useful for heart disease patients.

4. It is useful in the treatment of respiratory system disorders. A decoction of the leaves, with honey and ginger, is an effective remedy for bronchitis, asthma, influenza, cough and cold.

5. It can protect from radiation poisoning and also heals up damages caused by radiations. It acts as a vaccine against pox if consumed regularly.

6. It is used as a mouth wash. It is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea.

7. It also cures ulcer in the mouth. It is also known to help inhibit the growth of oral cancer caused by chewing tobacco etc.
8. It is an excellent antibiotic, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections.

9. Consumption of tulsi leaves decoction helps prevent and heal fever.

10. It has a hypoglycemic effect, so it reduces blood glucose levels. Thus, it is useful for diabetics.

11. It helps in building up stamina, hence used to prepare herbal tea.

12. Its regular consumption can protect eyes from all the damages done by the free radicals, such as cataract, macular degeneration, glaucoma, vision defects, opthalmia etc. Due to its high antioxidant properties.

13. Recent studies on tulsi proved to be a useful medication for people living with human immunodeficiency virus (hiv), and acquired immune deficiency virus (aids).

14. Tulsi, being a detoxifier and mild diuretic in nature, can help reduce uric acid level (main culprit as far as kidney stones are concerned) concentration in the blood as well as helps cleaning of the kidneys through urination.

15. Tulsi oil application on the body keeps mosquitoes and other insects away.

B. How to use-:

1. Tulsi leaves extract (swaras)-

  • how to prepare - take some fresh tulsi leaves, wash them, then crush them well and squeeze the pure extract.
  • dose - 2tablespoon in adults empty stomach in the morning.
  • beneficial in cold, cough, fever, oral ulcer, liver disorders, indigestion, bronchitis, insect bites, cancer ((bacterial and viral infections).
  • extenal application of tulsi leaves extract- in fungal infections, ringworm, insect bites.

2. Tulsi leaves decoction (kaadha)-

  • how to prepare - take some fresh tulsi leaves, wash them, boil with 4cups of water. Boil this until 1cup of water remains.
  • dose- drink half cup (lukewarm) in the morning on empty stomach and a half cup in the evening.
  • beneficial in pyorrhea, cold, cough, influenza, rheumatoid arthritis, gastric disorders, tuberculosis (bacterial and viral infections).
  • a decoction of the whole plant lowers the blood sugar (glucose) level and is said to control diabetes mellitus.
  • a decoction of the root of tulsi plant is given as a diaphoretic in malarial fever.
  • the regular consumption of tulsi leaves extract or decoction helps prevent viral fevers, cough, cold and many other diseases.
cold cough
3 people found this helpful

What are causes of poly cystic ovarian disease. And is this causes for to remain pregnant? Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What are causes of poly cystic ovarian disease. And is this causes for to remain pregnant? Please help.
Hello- Ayurvedic concept of pcod (poly cystic ovarian disease) says that, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant.
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My wife is pregnant and she has an increase in her bumb size. Will it come back to same size after birth of child?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,The bumb size will automatically come to normal by 1.BREAST FEEDING-If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. 2.Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. New Moms can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals.
1 person found this helpful
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I am 22 years old female and I have a polysystic every disease for last 4 years, I had consult so many doctors but could not get any proper solution, what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is effective in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I have fibroadenoma. Sometime it is causing more pain. Already taking Evion 400. Please advice.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi evion has no effect on fibroadenoma dear. Surgery is the only option according to the size.
1 person found this helpful
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Menstrual Cramps - 5 Ways You Can Prevent Them

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Menstrual Cramps - 5 Ways You Can Prevent Them

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:

  1. Exercise: A regular walk or any sort of physical movement can relieve you from the abdomen and thigh pain. This discharges endorphins to balance the prostaglandins and diminish your cramps. Exercising a little three to four times each week is useful for the general strength of your body.
  2. Apply a heating pad: Warmth unwinds the contracting muscles in your uterus, which is the reason for your pain. There are a number of over-the-counter warming pads and cushions, or electric, reusable heating bags.
  3. Drink chamomile tea: Certain teas may calm menstrual cramps. Teas have been used traditionally and can offer relief from pain. Chamomile tea is one of the most effective teas among many others. It tends to increase the hippurate element in your body, which is a natural anti-inflammatory agent. Mitigating agents diminish the prostaglandin formation in the body, accordingly assisting in pain relief from menstrual cramps.
  4. Improve your diet: Vitamin D is vital in decreasing menstrual cramps. Decreasing your fat intake and eating more vegetables as a part of your diet may ease the pain. Low-fat food and less carbs help your health by and large, even as they can have an obvious impact on menstrual issues. Swap less solid fats like the saturated fats found in junk food, for more healthy ones like unsaturated fats found in olive oil. Getting more dietary magnesium appears to relieve the pain as well. Magnesium directs better nerve and muscle functioning, among other crucial functions.
  5. Massage with essential oils: Using certain sweet-smelling oils and massaging them can likewise soothe menstrual pain. Dilute lavender, clary sage, or marjoram to a three percent concentration in an unscented cream. The duration of pain can be lessened from two and a half to one day after self-massaging with these essential oils. If you wish to discuss about any specific problem, you can consult a gynaecologist.
4463 people found this helpful

Healthy living

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Healthy living

Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

I am a 21 year old girl and I have discharge from my vagina for the 1 year. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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I have PCOS and I have gained a lot of weight and am becoming bald. How do I cure this? I keep losing hair and have tried various methods to try and stop hair loss I have gained thus stubborn weight which hardly comes of. How do I reduce weight?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have PCOS and I have gained a lot of weight and am becoming bald. How do I cure this?
I keep losing hair and have t...
These are the symptoms of pcos only, i. E. Hormonal imbalance. So you need to take medicine and lifestyle and dietary measures to correct it. Also start doing regular exercise for weight loss it will help correct pcos and its symptoms. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products.
1 person found this helpful
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Hi doctor am married. 2 and half year complete. Bt till I don't have baby. I consult with doctor she said that nothing problem for me. Bt my husband semen is too thick. So she gave tablet (ferti sure M) for 15 days to him. Also I got pregnancy. Bt 60th day I got a colour change I consult the doctor she said baby heartbeat was stopped. I done my abortion with tablets. Doctor said after 3 months you can try to next baby. 3 months over. This month we are going to try for baby. Bt nw also my husband semen is same thick. Wat to do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Obstetrics & Gynaecology
Ayurveda, Thane
Hi doctor am married. 2 and half year complete. Bt till I don't have baby. I consult with doctor she said that nothin...
Ask husband to do semen analysis from good lab after 3 to 6 days of abstinence. Most of the times reason for first trimester abortion is chromosomal abnormalities in baby. Consult ayurvedic gynecologist for preconception detoxification Panchakarma treatment and ayurvedic medicines with modification in diet and lifestyle which will help you to conceive soon with healthy pregnancy. Start folic acid tablet daily once.
5 people found this helpful
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Hi good morning My periods is in dark brown in colour so any serious is their or not.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi good morning
My periods is in dark brown in colour so any serious is their or not.
Nothing much.. But your PCOD should be a root Cause for changeable flow. You should get it cured. Consult me for any Homeopathic curative treatment.
2 people found this helpful
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Hi I have skipped my periods but the pregnancy test says its negative. Still my periods are 10 days already delayed. Please suggest what to do next?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I have skipped my periods but the pregnancy test says its negative. Still my periods are 10 days already delayed. ...
Hello, You may wait for another week for menses to resume and then can opt for a withdrawal bleed with progesterones.
1 person found this helpful
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What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further pregnancy complications?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further ...
Yes avoid to take contraceptive it will disturb your period. And due to disturbance of period pregnancy also complication so avoid it.
6 people found this helpful
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Hi Doctor, Im newly married of only one month. We just had only one time unprotected sex. So is it necessary to take pill to avoid pregnancy.

MBBS
General Physician, Cuttack
Hi Doctor, Im newly married of only one month. We just had only one time unprotected sex. So is it necessary to take ...
Chance of pregnancy is more if you had sex between 10th to 17th day of menstrual period. If you had sex during the 1st and last week of cycle counting from day 1 of period chance of pregnancy is less. To avoid pregnancy one pill of emergency contraceptive has to be taken within 72 hours(preferably within 24 hours) of unprotected sex
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Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured after few days bt it cause irritation and pain all the day. Why is it so and what to do for that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured a...
It happens because of the internal heat your body is generating which is coming out in form of a pimple. So during that time you just take 1 dose of Sulphur 6C at that time and repeat it second dose after 6 hours. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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What are the suggested emergency contraceptives for teenagers. I'm 19 and will turn 20 in 2 months. Will the pill have any major side effects?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What are the suggested emergency contraceptives for teenagers. I'm 19 and will turn 20 in 2 months. Will the pill hav...
hi Sumi emergency pill available in market are safe to use for one if consumed within 72hours of unprotected intercourse.
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