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Dr. Neerja Vershney

Gynaecologist, New Delhi

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Dr. Neerja Vershney Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neerja Vershney
Dr. Neerja Vershney is one of the best Gynaecologists in Mayur Vihar, Delhi. She is currently associated with Dr Neerja Vershney's Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neerja Vershney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?
hi Aishwarya, if you can handle pregnancy responsibility then it's OK. At the age of 18yrs if you don't have any medical illness you can carry pregnancy no harm to body.
1 person found this helpful
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What should I be done for my baby is become fair colour my wife has second trimester 20 week but we have normal colour.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What should I be done for my baby is become fair colour my wife has second trimester 20 week but we have normal colour.
Hello, It entirely depends upon your and your wife's genes so eating anything will not make any difference in your baby's skin color.
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I am married last 2 yrs and I am try to getting pregnant to my wife last 6 months but not succeed, let me know what's the reason ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am married last 2 yrs and I am try to getting pregnant to my wife last 6 months but not succeed, let me know what's...
You need to do a few basic investigations. These include your semen analysis and your wife's hormonal assay and usg and hsg to determine the cause.
1 person found this helpful
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After Having a meal, how much gap should be there to have a sex? OR It is better to have sex with an empty stomach?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
There is no such time gap. Make sure that you are comfortable and not too much hungry, neither too much tired after taking heavy meals.
2 people found this helpful
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I have a huge hair growth on my stomach, face and breast. Do not know what to do. Also I have short periods lasting for 16 to 25 hours max and weight gain upto 7 kgs in this year. Please suggest how to proceed.

DHMS (Hons.)
Homeopath, Patna
I have a huge hair growth on my stomach, face and breast. Do not know what to do. Also I have short periods lasting f...
Hello, Lybrate user Tk homoeo medicine: @ Thuja occ 30-6 pills. @ Ollium jac 30-6 pills, thrice. Tk ,plenty of water to hydrate your body and moisten your skin to improve flexibility. Your diet be easily digestible on small intervals. Avoid, caffiene,alcoholic intake. Nicotine,pizza ,burger, cookies. Report fortnightly. Your feedback is solicited for further, followup,please. Tk care.
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Hi i am 18 years old my problem is that my period bleding is not stoping which tablet I have to use please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Start ayurvedic medicines m2tone syrup and ashokarista and another 1 tab daily. Due to hormonal imbalance.
1 person found this helpful
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Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day of your periods. Is this useful to conceive?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day o...
Yes it's useful and I am sure that other tests are normal for both of you. Reduce stress. It helps to conceive.
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What does dark pink and light pink line means in pregnancy test? I am confused. please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What does dark pink and light pink line means in pregnancy test? I am confused. please help.
Hello, Alight pink line may be seen in some cases where test is read after 5 minutes and can give a false positive reading so in such cases a serum beta hcg test which is a blood test should be performed to rule out pregnancy.
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I am 18 years old. I am getting blood from my sperm. After release of sperm i pass blooded urine with some blood clots. What can i do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 18 years old. I am getting blood from my sperm. After release of sperm i pass blooded urine with some blood clot...
It should not be ignored before it turns serious. It may be due to infection/ tumour/ injury. Never ignore this.
4 people found this helpful
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I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come what is the reason behind it.

MBBS
Sexologist, Panchkula
I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come wha...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this, give feedback.
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Doctor please help me my last period date was 29 july and I do sex with my boyfriend at 13 august nd on 24 august the periods will started again but it was not as same as before blood is coming very low like 5,6 drops please tell me is there any chance of pregnancy?

DGO, MBBS
Gynaecologist, Satara
Doctor please help me my last period date was 29 july and I do sex with my boyfriend at 13 august nd on 24 august the...
Hi. U r only 17 years ,in this age sometimes periods r irregular or scanty or it may be stressed induced scanty flow. Still you had history of 2 time sex in unsafe period, you can go through pregnancy test immediately.
2 people found this helpful
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Is it save for PCOD effected lady to have sex ? After sex affects on body ?Please tell.

PGDHHM, MBBS
General Physician, Delhi
Is it save for PCOD effected lady to have sex ? After sex affects on body ?Please tell.
Polycystic ovarian syndrome (PCOS) is an illness characterized by irregular or no periods, acne, obesity, and excess hair growth. PCOS problems can affect pregnancy and periods not the sex. Do exercises regularly.reduce weight if overweight. Reduce anxiety and tensions. Hope this helps u.
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Know The Best Method Of Contraception

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Know The Best Method Of Contraception

There are a number of contraceptives available but which method of birth control suits you depends on your sexual life, preferences and your lifestyle as a whole. Professional medical help should be sought in order to understand what method of contraception sis ideal for you.

Here is a list of 4 types of contraceptives for birth control:
 

1. Barrier methods - Barrier methods are designed to prevent the sperm from entering the uterus. They constitute-

  • Diaphragms: It is a shallow and flexible cup that is made of either latex or soft rubber. It is inserted into the vagina before the sexual intercourse where it prevents the sperm from entering the uterus.
  • Cervical caps: It is a thin cup of silicone whose function is same as the diaphragm, only it is smaller in size, so less noticeable and more rigid as well.
  • Contraceptive sponges: These are soft foam sponges that are filled with spermicide and are disposable. They are also inserted into the vagina before sexual intercourse in order to prevent pregnancy by killing the sperm cells or preventing them from entering the vagina.
  • Spermicides: These are chemicals that can kill the sperm and hence assist in birth control.

Other methods include male condoms and female condoms.

2. Hormonal methods - Hormonal methods use hormones in order to either stop or regulate ovulation so as to prevent pregnancy. There are various methods through which hormones can be injected into the body. Some of them are-

  • Contraceptive patch: It is a thin patch made of plastic that sticks to the skin and is responsible for releasing hormones into the bloodstream through the skin.
  • Vaginal rings: A thin, flexible ring that is inserted into the vagina where it stays for 3 weeks and is removed after that, only to be re-inserted in the 5th week.
  • Implantable rods: They are inserted under the skin of the upper arm of women where they release progestin.

Other methods include contraceptive pills and progestin-only pills.

3. Intrauterine methods of contraception - The intrauterine device is a small device, T-shaped that is inserted into the uterus in order to prevent pregnancy. The good thing about intrauterine devices is that they can remain functioning for many years at a stretch. IUDs are two types-

  • Hormonal IUD(Intrauterine Device)
  • Copper IUD

4. Sterilization - Sterilization is the most reliable contraceptive for birth control as it is permanent. It either prevents the release of sperm or the fertilization of the egg. Sterilization methods can either be surgical or non-surgical. Some of the sterilization techniques are-

  • Tubal ligation: It is the surgical technique used in females.
  • Vasectomy: It is the surgical technique of male contraception.

Other methods include sterilization implants:

5. Condoms - If you use condoms perfectly every single time you have sex, they're 98% effective at preventing pregnancy. The best way to make condoms work as well as possible is to use them correctly every single time you have vaginal, oral, and anal sex. That means wearing it the whole time, from start to finish. Make sure the condom is rolled on your penis the right way before there's any skin-to-skin genital contact. If you wish to discuss about any specific problem, you can consult a Sexologist.

6517 people found this helpful

Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.

Now let's look at ways on how you can prevent the build-up of Ama in your body:

  • Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
  • Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
  • Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
  • Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.

Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama.

Related Tip: Treating Sinusitis with Ayurveda ?

3271 people found this helpful

I would like to know which days of the month I can have sex with my wife without using any contraceptives - so that she doesn't get pregnant and we can enjoy sex without using a condom?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are other better methods to enjoy sex without condoms so meet gynaecologist or family planning advisor. What you are talking about is called safe period method which is unsafe as far as failure is concerned. However in a woman with very regular 28 days cycle days are 1 to 10 and 17- 28. In irregular or different interval cycle it has to be calculated.
2 people found this helpful
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Manage Menopause With Diet

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Manage Menopause With Diet

Managing the menopause with diet and fitness.

Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.

Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.

These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.

Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.

Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.

Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice

Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.

Acromegaly - A Brief Overview!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Acromegaly - A Brief Overview!

The human body is truly amazing and complex. However, it is also known to have a fine balance. This is especially true when it comes to the various hormones, which have their respective effects on the body. Sometimes, though, things can go a bit wrong and acromegaly happens to be a prime example of that. But what exactly is acromegaly?

The teen years are generally known to be the period during which hormones have their greatest impact on a human body. However, acromegaly refers to a situation where the growth hormone is secreted in too large a quantity, when the person is already an adult. What this means is that the bones of a person, who stopped growing long time back, suddenly start expanding again, which they really should not!

The bones of the face, hands as well as those of the feet expand. It is important to get treated for acromegaly because, if there is no speedy treatment, then there can be further complications. In some cases, the situation can be life threatening as well. Also, if you go for your treatment immediately, then there is a fair chance to prevent your features from changing. However, it is to be kept in mind that detecting acromegaly is not really that easy. In quite a few cases, it goes on for years, prior to it being detected.

A non cancerous tumour, also known as adenoma, is often the cause for acromegaly. The tumour in this case is located on the pituitary gland. In many such, the person has his or her vision compromised on and also has frequent headaches. This is due to the tumour pressing on the other parts of the brain, which are in the vicinity of it.

In some other cases, the cause of acromegaly may just be a tumour, which is located in an area a bit distant from the pituitary gland. So, the tumour may be on the pancreas or on one of the kidneys or even on one of the lungs. This tumour may secrete the growth hormone on its own or cause it to be secreted by the pituitary gland.

Generally, imaging is used to diagnose acromegaly. Drugs and surgery are used to help block the growth hormone and remove the tumour. After the surgery, radiation may be used to get rid of the cells in the region. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

2159 people found this helpful

Der Doc, I got married three years passed but no baby loosing interest in intercourse. Please suggest me good medicine to get more power when I intercourse with my wife, please help me DOC. Regards

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
Der Doc,
I got married three years passed but no baby loosing interest in intercourse. Please suggest me good medicin...
Dear lybrate-user There are medicines available for your problem but you are advised to visit doctor for same. You will be fine. Regards.
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I am a PCOS patient, can someone help me in understanding to regulate periods, is Doris better than overall?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am a PCOS patient, can someone help me in understanding to regulate periods, is Doris better than overall?
take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Hi My fiance wants take Pill to postpone her periods, is there any side effects by taking that pill, and how many Pills she needs to take to postpone the periods? And when she can take this ?can you please suggest me. her last menstrual was 29th ,she wants to postpone her period this month from 23 to 28.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi My fiance wants take Pill to postpone her periods, is there any side effects by taking that pill, and how many Pil...
Hello, she can delay her menses by taking progesterone pills from day 22 of her cycle till as long as she wishes to postpone it. The common side effect is irregular next 1-2 menstrual cycles.
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