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Dr. Neerja Vershney

Gynaecologist, New Delhi

Dr. Neerja Vershney Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neerja Vershney
Dr. Neerja Vershney is one of the best Gynaecologists in Mayur Vihar, Delhi. She is currently associated with Dr Neerja Vershney's Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neerja Vershney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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63, Pocket -D, Phase- II, Mayur ViharNew Delhi Get Directions
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पानी और स्वास्थ

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पानी और स्वास्थ
सिर्फ पानी बैठकर धीरे2 पीने से 48 रोग ठीक होते है।
Eg-मोटापा,जोड़ो का दर्द,कब्ज़
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Hello doctor. I have c section delivery 8 months ago and feeding mother now. I want to reduce my weight .give me tips how to do it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. I have c section delivery 8 months ago and feeding mother now. I want to reduce my weight .give me tips...
Hello, You need to keep your water intake high and practice abdominal toning exercises regularly now to remove the flabby abdomen.
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Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in household activities. Just do herself work like washing clothes, utensils, feel jealous from mother and younger sister, don't talk to younger sister and mother, don't get social. To anyone. Always remain in herself. I am very tensed abt her. Please give me suggestions. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in h...
Hi I will prescribe some flower remedy which is available in all homoeopathy shops. Mix 7 drops chicory + 7 drops heather + 7 drops willow + 7 drops holly. Mix these with 50 ml water and consume in the morning once in a day. I advice you to request her to take part in family affairs in a polite way. If the problem persists consult me online. Ok do not worry she will be allright.
2 people found this helpful
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Im 21 years old female, and im suffering with "Thick White Clumpy Discharge" and lots of itching and slight stomach pain .please kindly help me out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It may be due to infection in uterous for safe ayurvedic medicime consult me it may be fungal infection
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Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Care
Wash your hair as often as you find it necessary to keep it clean. A general rule is wash oily scalp/hair every other day & dry hair 2-3 times a week.
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Hi I had a miscarriage on 16 march can we do unprotected sex and plan for a baby now or nt? Is it safe?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I had a miscarriage on 16 march can we do unprotected sex and plan for a baby now or nt? Is it safe?
You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Vagina discharge blood, some secretions etc. Bacteria also live in vagina. Vagina also had unpleasant odor. If I kiss and lick with tongue on vagina before sex. Is it harmful? Will I have any infections in mouth?

BHMS
Homeopath, Vadodara
Yes private part cleaning and hygiene is very important. Both partner should clean their private parts before intercourse.
1 person found this helpful
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I am suffering from leukorrhea problem and this causes for weakness in bones and bones pain. please give me solution.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines forva week and revert back. 1. Syphilinum200 /2 d 2. Kreosotum 30 4 pills morning and night 3. China 200 4 pills morning only. Avoid coffee and soft drinks. Drink plenty of water. Diet should be rich in vegetables and fruits.
2 people found this helpful
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Will you please tell me viagra 100 is used for vat purpose. My husband was using this medicine bt he did not tel me ever. Is this have side effects on conceiving baby. Bcz m facing the problem for conceiving.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Will you please tell me viagra 100 is used for vat purpose. My husband was using this medicine bt he did not tel me e...
Viagra is used for maintaning the erection of penis for long time and hardness it has many side effects too, but not on concieving.
1 person found this helpful
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What to do if period comes more than 10 or 12 days? one of my friend is facing this problem, I thought this application would be helpful to know about this query.

MBBS
Sexologist, Panchkula
What to do if period comes more than 10 or 12 days? one of my friend is facing this problem, I thought this applicati...
This is excessive bleeding and should be 3 to 5 days so consult a gynaecologist and find out the cause.
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She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. Is there any signs for her pregnancy?

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. ...
Could be do urine pregnancy test if you see two lines then your pregnant if only one line then wait for 3-4 days periods may come.
7 people found this helpful
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Main apni girl friend ke sath sex, karta hu abhi sirf do bar kiya hu sirf 15 din hua hai aur wo bol rahi hai mujhe chakkar aur vomit jaisa maloom ho rha hai main ye janna chahta hu ki agar koi pregnant hai to kitne din mein pata chalta hai aur kaise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If she misses her normal monthly period on due date it is sign of pregnancy. Then she should test her urine for pregnancy. Kits are available at chemist shop you can test at home if it comes -ve then thanks to god and stop premarital sex.
2 people found this helpful
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5 Happiness Mantras From the World's Happiest Man!

B H M S, MD
Homeopath, Thrissur
5 Happiness Mantras From the World's Happiest Man!

Coming to know the secret way to happiness and that too from the world's happiest man does make your day special indeed. According to the findings of a group of scientists, Matthieu Richard has been proclaimed as the world's happiest man. This person has shared the simple ways of living a happy life. The key to happiness is now at your disposal.

  1. Acknowledging the good things is absolutely vital: Thanking can go a long way in deciding how happy you are at heart. It is absolutely vital as it helps you to be conscious of your humility. It also helps you to feel grateful for things that could have been otherwise but fortunately aren't. When you thank a person, you let feelings of contentment take hold of you. Peace can be synonymous to happiness at times.
  2. Acceptance from oneself should be cherished more: There is no end to aspiring for higher goals and similarly no end to competing with ones who are seemingly better off. At the end of the day, this leads to lack of calm and confidence. It creates a lot of turmoil within your mind. A person can better his or her chances of advancement by accepting his/her qualities and limitations all the same. You cannot expect acceptance from strangers unless you wholeheartedly accept yourself.
  3. Developing resilience is of utmost importance: Being resilient is one characteristic that can make you sail through thick or thin. Giving up in dire times of need is a bad way to anticipate happiness of any kind. One needs to be resilient in times of stress and believe in positivity. There should be faith in the fact that 'hurdles are meant to pass'. An attitude such as this helps you deal happily with life and you're never too insecure with your share of happiness.
  4. Exercising is a must: People who exercise regularly have been reported with lesser amount of depression related problems in comparison to the ones who barely move an inch. The human body can be made to experience the benefits of the happy hormone "serotonin" through diligent exercising.
  5. Keep away from the company of depressive people: The kind of people you hang around with can have a great impression on your general disposition. Listening to depressing stuff tends to discourage you. To be happy, you must avoid the company of gloomy people.
4244 people found this helpful

Healthy Eating for Pregnancy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy Eating for Pregnancy
Goals for healthy eating when pregnant

Eat a variety of foods to get all the nutrients you need. Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts). Use fats and sweets sparingly.
Choose foods high in fiber that are enriched, such as whole-grain breads, cereals, pasta and rice, as well as fruits and vegetables.
Make sure you are getting enough vitamins and minerals in your daily diet while pregnant. You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day. Your doctor can recommend an over-the-counter brand or prescribe a prenatal vitamin for you.
Eat and drink at least four servings of dairy products and calcium-rich foods a day to help ensure that you are getting 1000-1300 mg of calcium in your daily diet during pregnancy.
Eat at least three servings of iron-rich foods, such as lean meats, spinach, beans, and breakfast cereals each day to ensure you are getting 27 mg of iron daily.
While you're pregnant, you will need 250 micrograms of iodine a day to help ensure your baby's brain and nervous system development. Choose from a variety of dairy products -- milk, cheese (especially cottage cheese), yogurt -- as well as baked potatoes, cooked navy beans, and limited amounts -- 8 to 12 oz per week -- of seafood such as cod, salmon, and shrimp.
Choose at least one good source of vitamin c every day, such as oranges, grapefruits, strawberries, honeydew, papaya, broccoli, cauliflower, brussels sprouts, green peppers, tomatoes, and mustard greens. Pregnant women need 70 mg of vitamin c a day.
Choose at least one good source of folic acid every day, like dark green leafy vegetables, veal, and legumes (lima beans, black beans, black-eyed peas and chickpeas). Every pregnant woman needs at least 0.4 mg of folic acid per day to help prevent neural tube defects such as spina bifida.
Choose at least one source of vitamin a every other day. Sources of vitamin a include carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and cantaloupe.


23 people found this helpful

Im a married women. I got married in jan on 24 n me n my husband wants a baby. After intercourse the semen flows down my vagina inspite of laying in bed for 30 mins. please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Im a married women. I got married in jan on 24 n me n my husband wants a baby. After intercourse the semen flows down...
It is normal so need not to worry. Just wait for your periods to delay. If not successful this time, try normally for 3-4 months, still if not able to conceive then consult gyne. And get the tests required done.
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Sir, I am a 30 year old married 6 months ago. We are trying for a child for last 3 months and couldn't succeeded. Kindly give me solution n advice please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir, I am a 30 year old married 6 months ago. We are trying for a child for last 3 months and couldn't succeeded. Kin...
Hello, please follow her fertile period during the mid cycle for intercourse to increase her chances of conception.
1 person found this helpful
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Which day to which day is safest sex and there have low chances of pregnancy before Menstruation? Her period cycle is 35 days.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Which day to which day is safest sex and there have low chances of pregnancy before Menstruation?
Her period cycle is...
If a women’s menstrual cycle varies from 26days to 35days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (35days) minus 10days=25st day Thus, 8th to 25st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
2 people found this helpful
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Is it normal to bleed continuously for 12 weeks after normal delivery. Soon after delivery ultrasound was done, report had no issues. And 2 weeks ago I had tubectomy done.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it normal to bleed continuously for 12 weeks after normal delivery. Soon after delivery ultrasound was done, repor...
Hello, It is absolutely normal to bleed. Take care of your multivitamins and diet, so you don't feel weak.
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Having Severe stomach aches. No irregularities in bowel or no other symptoms. My periods are just over. I am only breaking gas but none gastric medicines are working. Appetite is okay.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Having Severe stomach aches. No irregularities in bowel or no other symptoms. My periods are just over. I am only bre...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I have a 3 years old daughter and am worried about my post baby tummy. I did not have a normal delivery. How can I reduce my tummy n also have a loose skin.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Post pregnancy weight gain or belly fat is more than often due to lack of nutrition and exercise. Also you cannot target one body part. You have to work on overall loss and toning. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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