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Dr. Neeraj Sharma

Physiotherapist, Delhi

Dr. Neeraj Sharma Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Sharma
Dr. Neeraj Sharma is a popular Physiotherapist in Nirman Vihar, Delhi. He is currently practising at Physio @Doorstep in Nirman Vihar, Delhi. Book an appointment online with Dr. Neeraj Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physio @Doorstep

#B-375, Main Madhuban Road, Nirman Vihar, Landmark: Beside Lovely Play way School, DelhiDelhi Get Directions
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I have done my left total hip replacement surgery five months back. My age is 30 male. I am Muslim. I want to know that'can I do the prayer (NAMAZ) and can I ride the bike. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Total hip replacement is a good procedure (thr). But at best it is a artificial joint. It can never be as good as he natural one. Kindly adjust your life to the thr. Be thankful to science to make you pain free.
21 people found this helpful
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I am 65 years old. For the last 3 days I am suffering from knee pain. What is the remedial medicines I should take. This pain is for the first time. I undertake morning walk daily for one and half hours and cover about 7 kilometres. Due to development of this knee pain I am afraid of going for morning walk.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. It' s only since last 3 days that you are having pain, it usually is due to inflammatory episode in knee degeneration which may lead to all this. But it is advisable to get a knee x ray to see how it looks like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the ankle. The operation was fine. Just that the the bone at the place were it broke is partially in contact after the surgery. Will the bone align it self or grow in the same position.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the...
If the surgery site does not infected and healing, the bones will be set to align fast. May a period of one to one and half month will take in case of persons of age below 40 years. Further, if needed, rehabilitation programs like ayurveda oil (eg: murivenna) application and gentle massages may be executed
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I am 50 yrs old female.I am weighing 100kgs and have slipped disc since last two yrs .I get severe pain in my left leg and lower back . Another problem area are my knees.I went for nerve block last year was slightly better.But currently it has increased . Kindly suggest.

Occupational Therapist, Muzaffarnagar
Dear First to reduce weight at physiotherapy occupational therapy centre under observation as you have PIVD. Simultaneously you may take therapy for back pain too. If you have Patience then surely you may reach to your destination without surgery. Every slipped disc patient not necessary to go for surgical intervention. It is needed when all conservative methods failed.
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Hello Dr. I am 35 years old and suffering from knee pain from last one months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
3 people found this helpful
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My left leg is pain 4 to 5 days and my leg foot is totally red. what can I do please tell me sir?

BPTh/BPT
Physiotherapist, Mumbai
My left leg is pain 4 to 5 days and my leg foot is totally red. what can I do please tell me sir?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I am thyroid patient . I am suffering Back pain I am 34 my weight is 83 hight 5.3.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am thyroid patient . I am suffering Back pain I am 34 my weight is 83 hight 5.3.
Reduce weight and tk physiotherapy treatment best option for reduce back pain. And do exercise and walk for reduce weight.
2 people found this helpful
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I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason and remedy It's so intolerant.

Ayurveda, Faridabad
I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason...
Hello jatin back pain can be due to many reasons it may be due to sprain.any jerk.wronh posture.disk problem.etc so if it severe then rulw out the cause by meeting a specialist. for imediate relief you can do hot water bottle sake for 15 minutes two times a day and apply remalya liniment on pain region. avoid any weight lifting.running.long travellings.jumping etc for two weeks.
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Now a days am getting back pain why back pain will come please suggest me to close this issu.

BAMS
Ayurveda, Ambala
Now a days am getting back pain why back pain will come please suggest me to close this issu.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I am 14 years old and I have a huge pain in my knee and I have tried too much medicines but no change happen so what I do help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 14 years old and I have a huge pain in my knee and I have tried too much medicines but no change happen so what ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have got pain in my backbone because of lifting more weight, what should I do. I suffer from 2 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have got pain in my backbone because of lifting more weight, what should I do. I suffer from 2 days.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Hi doc, I am having acute pain in heels due to which I can't stand and walk because it keeps hurting on my heels. Wat should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi doc, I am having acute pain in heels due to which I can't stand and walk because it keeps hurting on my heels.
Wat...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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I am a 35 yr old female and have spondylitis for the past two years. There is neck pain and shoulder pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Yograj gugal 2tab /3 times, if you have constipation, then erand brutal haritaki tab. 2 tab. At night with hot water. Apply rhumasyl oil (zandu pharmacy) for pain. For further details contact me.
4 people found this helpful
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I am 27 years old and in my childhood I was masturbating maximum times, due to this now I am suffering premature ejaculation and dream in night, and my penis become thin and small as compare to past. My penis not erected fully , it erect halfly max time and when I masturbate that time my leg joints are paining.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 27 years old and in my childhood I was masturbating maximum times, due to this now I am suffering premature ejac...
As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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I am suffering from ankle pain from past 3 days. From today morning the pain is increasing that I can not even work properly. I am suspecting that it is uric acid pain and I have taken combiflam but its not working. I need some good suggestions for this problem and a proper medication. (Uric acid- 12.2)

MBBS, DCP
Pathologist, Faridabad
I am suffering from ankle pain from past 3 days. From today morning the pain is increasing that I can not even work p...
Its gout pain Your uric acid is high that leads to gout, gout is a form of arthritis characterised by severe pain, redness and tenderness in joints. If you have any symptoms of gout, consult physician for pain relieving medicines at the same time restrict protein intake.
2 people found this helpful
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I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the knee joint. Advised krt. I am not interested in krt please suggest alternative.

M S Orthopedic Surgery, MBBS
Orthopedist,
I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the k...
Dear Mr. lybrate-user, since you are young and only 47, its too early to have TKR, you can try alternate Chondro protective therapy.
1 person found this helpful
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Often I get pain near the right side of waist or near ribs for some time .What could be reasons.

DHMS (Hons.)
Homeopath, Patna
Often I get pain near the right side of waist or near ribs for some time .What could be reasons.
Hello, Lybrate user, it might be due to gastric disorder or stone in right kidney be ascertained locally, ,please. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be easily digestible to avoid gastric disorder. Avoid, junk food, alcohol, caffeine, nicotine. Tk, care.
3 people found this helpful
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