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Dr. Neeraj Sharma

Gynaecologist, New Delhi

Dr. Neeraj Sharma Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Sharma
Dr. Neeraj Sharma is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can meet Dr. Neeraj Sharma personally at Dr Neeraj Sharma's Clinic in Shalimar Bagh, Delhi. You can book an instant appointment online with Dr. Neeraj Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

MSc
Dietitian/Nutritionist, Chandigarh
My question is related to how much quantity of meal has to be taken to make good health to work for long time please ...
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
During pregnancy, care for your body: small but frequent(every 2 hourly) food is the key to health.

We have been trying to conceive since 4 months but failed every time ,m also taking folic acid but no success. Can you tell me any tabs dt l help me conceive. M in Amma fertile window.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
We have been trying to conceive since 4 months but failed every time ,m also taking folic acid but no success. Can yo...
Prescribing medicine is beyond the scope of this forum. The common causes of infertility are many But if you have just tried for 4 months, its too early to go for medicine Try sex during fertile period for a good year, this will maximise your chances of becoming pregnant by making the sperms available at ovulation. While sperms are deposited in vagina at every act of sex, the determining factor is whether ovum has been liberated in the womens body at that time and whether these two ovum and sperms meet and cause fertilisation Ovulation doesnot happen every month and there is no physical symptom which can predict its occurrence, so its a trial game. Keep on your effort. If you do conceive you will miss your period If you want to take medicines for becoming pregnant, you will have to meet a Gynecologist
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I have one stethoscope at home and when put it on stomach I hear some sound through stethoscope .some sound comes from my stomach. I put stethoscope on my mom but didn't hear any sound is it normal or indicates some abnormalities.?

MBBS, MS - ENT
ENT Specialist, Hyderabad
I have one stethoscope at home and when put it on stomach I hear some sound through stethoscope .some sound comes fro...
Normal. Our intestine moves and produces a gurgling, cracking sound called as Borborgymi. Its normal. Different people can have different levels of sound. Belly fat can impede the the conducted sound and thus may not be perceived sometimes.
2 people found this helpful
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4 Ways In Which Sugar Affects Your Skin

MD - Dermatology, MBBS
Dermatologist, Delhi
4 Ways In Which Sugar Affects Your Skin

You often consume a much higher amount of sugar than you should actually, as it is widely present in a very high number of foods and beverages. Research suggests that this excessive sugar consumption may ultimately be very harmful for your health - and that it may badly harm your skin. Experts believe that too much intake of sugar can make your skin look wrinkled or dull, and also lead to a host of other skin-related disorders. Here are the ways in which excessive sugar consumption affects your skin:

  1. Causes inflammation: Inflammation, caused by excess sugar intake, can be really damaging for the body - especially because it negatively impacts your immune system, and may lead to frequent breakouts on the skins and increased chances of pimples or warts.
  2. Increases wrinkling: Sugar's inflammatory properties not only lead to breakouts on the skin, but also cause wrinkles. Collagen, which is essential for healthy, supple skin, is broken down by sugar, which makes the skin look dehydrated and dull, also increasing the chances of premature wrinkling.
  3. Causes imbalances in blood sugar level: Excessive sugar consumption causes irregularities in blood sugar levels by initially increasing sugar levels, which then reduces when insulin in released into your cells. It often ends up making you hungry, moody or shaky and increases stress levels leading to dull looking skin.
  4. Leads to occurrence of acne: Increased intake of sugar results in stimulation of hormone levels which raises sebum production and in turn affects growth of skin cells. This may be reason of acne.
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We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods days are increasing i. E March I got periods at the day 30. April at the day of 32 and the month of may I got periods at 35th day. I got periods on may 5 Now that is may 14 is my 10th day of my period. Now which is the right time to get a baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods day...
Hello, you should be in your fertile period between day 15-day 22 of this cycle, so practice intercourse during this time increasing your chances of pregnancy.
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Sir periods miss hone ke kitne din bat excet result ke lia test karna chaiyee or jab tak test nahi kerte tab tak pregnancy ka symptoms keya hai?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir periods miss hone ke kitne din bat excet result ke lia test karna chaiyee or jab tak test nahi kerte tab tak preg...
Hello, ideally the urine pregnancy test should be done after 8 days post missed periods to get a confirmatory result. Till then symptoms may be nausea, vomiting, headache, mil lower abdominal ache and mood swings but these can overlap with the premenstrual symptoms as well so best is to get a urine pregnancy test for confirmation of pregnancy.
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Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started bleeding and I am still taking tabs and I had not missed any tablet. Why did my period started and shall I stop taking the tablets from now or continue it? How many days I should take progesterone for getting pregnant? please help bcoz I can't contact my doctor as of now.

MBBS
General Physician, Chandigarh
Hello I am 25 years female, married. I am using progesterone tablets from day 14 of cycle. Its day 31 and I started b...
You should stop the tablets immediately and let your regular flow of periods come progesterone use doesn't guarantee you conception please keep in touch with your gynecologist.
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Hi I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi  I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.
Hi lybrate-user .from the dates that yu hv given. Its unlikely to get pregnant but it is possible.
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I think, I am interested to symptoms of sexually transmitted disease, will you please concern to tell me symptoms of it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Some cases have no symptoms. When symptoms occur, they vary depending on the disease. Most common types Human papillomavirus infection Many people with HPV don't develop any symptoms but can still infect others through sexual contact. Symptoms may include warts on the genitals or surrounding skin. Genital herpes Pain, itching and small sores appear first. They form ulcers and scabs. After initial infection, genital herpes lies dormant in the body. Symptoms can recur for years. Chlamydia Many who have chlamydia don't develop symptoms, but they can still infect others through sexual contact. Symptoms may include genital pain and discharge from the vagina or penis. Gonorrhea Symptoms include painful urination and abnormal discharge from the penis or vagina. Men may experience testicular pain and women may experience pain in the lower stomach. In some cases, gonorrhoea has no symptoms. HIV/AIDS Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. Syphilis The first stage involves a painless sore on the genitals, rectum or mouth.
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I am suffering from my wife's monthly Mc problem. Mc is going on only 2 days from last four month. N that duration has much pain in stomach. Kindly give to some advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from my wife's monthly Mc problem. Mc is going on only 2 days from last four month. N that duration ha...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem. For pain she should take tablet meftal spas 2-3 times a day.
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I am a married have 3 children by cesarean I had tubactomy one year back I have regular period now this month my period is come very low quantity please let me knw why it's happing it's never happen before always my period comes on my date please let me knw what a reason.

DHMS (Hons.)
Homeopath, Patna
I am a married have 3 children by cesarean I had tubactomy one year back I have regular period now this month my peri...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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My periods skipped last month expected date was 23rd may is it ok to skip period.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My periods skipped last month expected date was 23rd may is it ok to skip period.
Usually it should not skip if it was regular previously... If you are sexualy active then check for pregnancy... if not then wait till next period comes... if it remains normal then nothing to worry.. If it remains irregular then get a gynaecological examination.
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Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husband always tells me that he doesn't get satisfaction in sex. He counts and says, only on these particular days he had a satisfied sex. Got married 2.5 years ago. Always I make moves to make him happy. But hope I'm lagging in something. He wants me to go wild but im not able to do so. I am getting my peak by stimulation of vagina. Me and my husband both make a good looking pair. Need suggestions please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husba...
Hello- If you were having a mutually enjoyable sex previously but something is lacking now, thn it might be a decrease in your libido as a result of progressive age and other factors including stress, lack of internal secretion, pain during sex or a weak health status, which can be recovered and cured with the help of ayurvedic medications. However if this is the scenario from the start thn it might be possible that your husband's expectations are due to watching porn films in which female actors provoke false feelings (heightened expression during sex and orgasm) in order to make the film more pleasurable to the viewers.
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We have 2 months baby at home. We would like to go for copper t for protection. Is that helpful. Any harm to my wife, any side effect as like weight loss / gain, effect to my kids feeding. And what about the packages of Copper t.Needs to check periodically.

BHMS
Homeopath,
Copper t hv soo mny complications like pain in lower abdomen..infection etc...also she need to observe the thread regularly..if it's misses then u need surgical procedure to remove it.soo my suggestion will be not to wear copper-t...
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Is it possible in case of lactating mother that she is producing milk but doesn't get single drop on pump? If yes what's the reason behind that?

M.D.( Pediatrics), DCH
Pediatrician,
We consider breast secretion as adequate, when exclusively breastfed baby passes clear urine six seven times in twenty four hours, is growing well (putting on weight) and is active, playful.
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6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

DPM, MBBS
Psychiatrist, Mumbai
6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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I am not having periods for the last two months please suggest me any medicine I am obese having hormonal problem and my age is 18.

BHMS, diploma in IACH
Homeopath, Jaipur
I am not having periods for the last two months please suggest me any medicine I am obese having hormonal problem and...
Take place proper history of you suffering .please. It's necessary for our. Take sepia 200 2 does only. Come back on private consulting for further discussions.
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