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Dr. Neeraj Prasoon

Physiotherapist, Delhi

100 at clinic
Dr. Neeraj Prasoon Physiotherapist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeraj Prasoon
Dr. Neeraj Prasoon is a trusted Physiotherapist in Karol Bagh, Delhi. You can consult Dr. Neeraj Prasoon at Jan Kalyan Health Care Centre in Karol Bagh, Delhi. Book an appointment online with Dr. Neeraj Prasoon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jankalyan health care centre D.b.gupta Road karolbagh, DelhiDelhi Get Directions
100 at clinic
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She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happens frequently. What should be done?

Cardiologist, Faridabad
She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happe...
It seem to be neural radiating pain Start taking tab pregab m 75 bd for 7 days And tab ultracet 1 tab sos for pain
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I have a pain in my knee. And I am feeling very painful by this problem so how can I get relief from this pain.

D.P.T
Physiotherapist, Hyderabad
I have a pain in my knee. And I am feeling very painful by this problem so how can I get relief from this pain.
Dear lybrate-user, apply heat fermentation with diclofenac ointment once a day for a week. Wear knee cap. Lying flat on bed put rolled towel under your kne and press it 20 times. Repeat it twice a day for 10 days. If still pain persists take inferential therapy.
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Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my right knees I have visited a lot of doctors they said its just because of tiredness is it or something else please let me know. Thanks and regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my ri...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 21 years old. When I get up in morning my legs pain very much. Solution For this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old. When I get up in morning my legs pain very much. Solution For this.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops direct on tongue 3 times daily. HAEMOCAL ( SBL ) Chew 4 tab twice daily Drink 2 glass milk daily Go for BLOOD VITAMIN-D Test
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I am 59 years old & facing knee pain. I can not walk smoothly.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
It might be osteoarthritis of knee joint. Please visit knee specialist and get clinical examination and x rays done. Review after X rays. Dr Prashant Parate. Shoulder and Knee specialist Ameyaa Orthopaedics and Sports Medicine Center. Sportsorthocare
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Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.
Tk muscle relaxant medicine avoid movement do hot fomentations and slightly stretch your neck. Its strain physiotherapy best option to release pain.
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Left foot heel pain about 5 months Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports Also Slow walking & standing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Left foot heel pain about 5 months
Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports
Also...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as p...
Do contrast bath therapy. Take hot water in bucket & in another bucket take cold water. First immerse your foot in hot water for 3min then immediately move to cold water for 1min, keep repeating for 20min. Do this twice daily. Do ankle pumps & isometrics
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I am 23 yr old girl, I have severe knee joint pain from since 1 1/2 yrs. My x-ray and nld reports are normal except esr its 36 gor me. Give me a solution.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 23 yr old girl, I have severe knee joint pain from since 1 1/2 yrs. My x-ray and nld reports are normal except e...
U may be suffering from osteoarthritis. My advise is to take ayurvedic treatment and calcium supplements. Avoid over exertion. Take proper sleep at night. Apply oil and massage on the joints.
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I feel pain in my heel since last one year worst in the morning. please advice.?

BPTh/BPT
Physiotherapist,
I feel pain in my heel since last one year worst in the morning. please advice.?
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I have back pain last 2 years and I am 18 years male.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain go away?

DHB
Homeopath, Sagar
My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain ...
Dear lybrate-user take homoeopathic medicine rush tox 200, 5 drop's daily. Report back after a week.
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I am 32 years old I have problem of foot and back pain problem My tummy got enlarged and my weight is now 78 kg.

BPTh/BPT
Physiotherapist, Kolkata
I am 32 years old I have problem of foot and back pain problem
My tummy got enlarged and my weight is now 78 kg.
Foot and back pain you take ift therapy for 21 days morning running in a park (empty belly) or swimming is best for you for your tummy reduce sugar and check uric acid and glucose (f) test asap.
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What is the difference between osteopathy and a physiotherapy? What should I prefer in case of old serious muscular pain?

BPTh/BPT
Physiotherapist, Kolkata
What is the difference between osteopathy and a physiotherapy?
What should I prefer in case of old serious muscular p...
Physiotherapy is a way of treatment via third person or by equipments or actively osteopathy is problem in bone or bones IFT is the better for muscular pain.
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I had low back surgery in 2005. The gait became ackward in 2014. Developed foot drop left foot in feb 2015. Feel muscle fatigue thighs and legs. Please advise.

BPTh/BPT
Physiotherapist, Delhi
1. Start with physiotherapy sessions 2. Do regular exercise 3. Take calcium and methylcobalamine supplement with omega3 for three months minimum.
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What exactly is a spine block injection? Will it work long-term follow back pain due to disc problems?

BPTh/BPT
Physiotherapist, Mumbai
What exactly is a spine block injection? Will it work long-term follow back pain due to disc problems?
Hi the goal of the injection is pain relief; at times the injection alone is sufficient to provide relief, but commonly an epidural steroid injection is used in combination with a comprehensive rehabilitation program to provide additional benefit. It may give pain relief from 1 week to 1 year.
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If I have a pain in my back side what should I take precautions and why the pain happen is so deadly in my backside..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
If I have a pain in my back side what should I take precautions and why the pain happen is so deadly in my backside..
Many reason is for pain according your age avoid long sitting toward bending heat fermentation twice a day apply pain relief ointment.
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I am 45 male, experiencing pain in right shoulder since last 6 months.Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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My wife having back pain last two days. Kindly suggest me any ointments or any other home remedies for permanent solutions. (after delivery only she is facing this back pain and also she point outing where they put injection at the time of delivery.)

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My wife having back pain last two days. Kindly suggest me any ointments or any other home remedies for permanent solu...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery.Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes
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I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot of pain in my right arm and leg. Please advise.

MBBS, cc USG
General Physician, Noida
I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot ...
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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