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Dr. Neeraj Gupta

MPTh/MPT

Physiotherapist, Delhi

9 Years Experience
Dr. Neeraj Gupta MPTh/MPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neeraj Gupta
Dr. Neeraj Gupta is an experienced Physiotherapist in Rohini, Delhi. He has had many happy patients in his 9 years of journey as a Physiotherapist. He has completed MPTh/MPT . He is currently associated with Swasthya Clinic in Rohini, Delhi. Book an appointment online with Dr. Neeraj Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Institute of Public Health & Hygiene - 2008
Languages spoken
English
Hindi

Location

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B-7/63, Rohini Sector-5Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosquito biting. Some say it is infectious arthritis and needs complete medical examination and high vitamin diet esp Vitamin 12. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosqui...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it creates problem for her while walking and working at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it cre...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It's create problems to me. Sir/Madam give me solutions?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It'...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien. Please suggestions me some wauy to get out of it.

DHB
Homeopath, Sagar
I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien....
Dear take following homoeopathic medicine 1- rush tox 30 2- colocynthis 30 3- spigilia 30 all three in 5 drop dose three times daily you will get relief but for complete cure you will need treatment for 2-3 months consult a homoeopath.
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My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! Wha...
Homoeopathic medicine D-STRESS ( ADVEN) Drink 20 drops in 20 ml fresh water 3 times daily for 1-2 days during such pains.
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I have sciatica pain from last five years start from my lower back to left leg, also I feel too much tension on my left calf. Daily morning at the time of wakeup too much pain feel from lower back to left leg.

MBBS
General Physician, Mumbai
I have sciatica pain from last five years start from my lower back to left leg, also I feel too much tension on my le...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also do physiotherapy treatment
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My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this problem.

BHMS
Homeopath, Solan
My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this pr...
Hi, you can. Take homeopathic medicine apis 1m 3 doses, ruta 200 5 drops in few luke water twice a day and report back after with feedback.
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I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.

MBBS
General Physician, Cuttack
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long i...
It could be due to lumbar spondylosis. take xray of Lumbposacral spine and consult orthopedic specialist
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Her right hand bone from shoulder has not complete improvement. What we do for that.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Her right hand bone from shoulder has not complete improvement. What we do for that.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Suddenly pain has started in my tail bone area from last 3 days. Particularly while changing posture I. E sitting, getting up, lifting legs, changing posture while sleeping, getting into the car.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination & investigations. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
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I have joint pains since 3 months I have consulted many doctors but no result so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have joint pains since 3 months I have consulted many doctors but no result so what should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Can you kindly mention which joints are involved? Do you also feel stiffness when you get up in the morning? Have you noticed a progressive decrease in movements of the affected joints as well? I also need some basic investigations so that i can understand whether there is any underlying inflammatory process or not CBC, ESR, CRP, Serum Electrolytes and Serum Vitamin D levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain is still there. What to do? Please suggest?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain ...
Hello if you r running or standing or your doing more step activity or any jurky movment to your knee than stop doing all stuff take rest for 3, 4 days put ice pack over knee and aply dolentia relex gel after if pain relives than start doing some good knee strengthening exercises if pain dosent reduce than visit to physiotherapy center and take ift over that pain part.
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I have been having back pain since 2 weeks. I have taken pain killers but it did not do any good to me. I experience severe pain while getting up in the morning. Pls suggest the needful.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have been having back pain since 2 weeks. I have taken pain killers but it did not do any good to me. I experience ...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
2 people found this helpful
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I legs muscle pain very much when I reach home after work what should I do Tell me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I legs muscle pain very much when I reach home after work what should I do Tell me.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Already tried ift. They dnt wrk. Is this manual method helpful?

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Alrea...
The spinal mobilization technique has not proven to be beneficial in all patients It has to be done by a trained chiropractor Moreover it may cause harm if not done properly.
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I am a 19 year old girl n I usually suffer from backache which is more common in morning time n it pains a lot am I suffering from any serious disease?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 19 year old girl n I usually suffer from backache which is more common in morning time n it pains a lot am I s...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

BPT, MPT- Ortho
Physiotherapist, Delhi
How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.

Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:

  1. Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
  2. Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
  3. Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
  4. Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
  5. Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
  6. Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.
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