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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosquito biting. Some say it is infectious arthritis and needs complete medical examination and high vitamin diet esp Vitamin 12. Please advise.
Pain in lower back, centred around spine, for last 3 months. This pain occurred while jumping with little tilt backwards. Tried physiotherapy (8 sessions) of IFT and deep heat therapy but with no long lasting relief. Little relief but pain started again. Applied Move and did warm water massage for a long stretch but no results. Pain usually increases now days while excessive walking or physical activities. Doctor asked to get MRI Lumber Spine done. In the report everything is mentioned normal except below 2 highlighted points- L4-5 & L5-S1: loss of disc signal, posterior disc bulge indenting bilateral traversing nerve roots. Impression: findings are suggestive of degenerative change. Please advice what could be the concern here.
My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it creates problem for her while walking and working at home.
Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It's create problems to me. Sir/Madam give me solutions?
I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again
I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien. Please suggestions me some wauy to get out of it.
My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! What should she do?
I have sciatica pain from last five years start from my lower back to left leg, also I feel too much tension on my left calf. Daily morning at the time of wakeup too much pain feel from lower back to left leg.
My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this problem.
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.
Suddenly pain has started in my tail bone area from last 3 days. Particularly while changing posture I. E sitting, getting up, lifting legs, changing posture while sleeping, getting into the car.
My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .
I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain is still there. What to do? Please suggest?
I have been having back pain since 2 weeks. I have taken pain killers but it did not do any good to me. I experience severe pain while getting up in the morning. Pls suggest the needful.
How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Already tried ift. They dnt wrk. Is this manual method helpful?
I am a 19 year old girl n I usually suffer from backache which is more common in morning time n it pains a lot am I suffering from any serious disease?
Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.
Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:
- Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
- Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
- Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
- Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
- Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
- Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.