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Dr. Neeraj Goyal

Gynaecologist, Delhi

300 at clinic
Dr. Neeraj Goyal Gynaecologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neeraj Goyal
Dr. Neeraj Goyal is a popular Gynaecologist in Geeta Colony, Delhi. You can visit him at Virmani Hospital in Geeta Colony, Delhi. Book an appointment online with Dr. Neeraj Goyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# Plot no.8, Comercial complex. Landmark:near state bank of india, DelhiDelhi Get Directions
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I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby safe?

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby s...
Sometimes baby's position is such that it's not possible to visualise face so don't worry go after a week after having meals. Baby move sluggishly when you are empty stomach. Its easier to get all emages when baby is moving frequently.
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Hello sir/ma'am, I am married and a mother of a daughter but our sex life is going down day by day. The sex period is very less of my husband only 2-3 minutes. in that we both are not satisfied. How to rise the sex timing please let me know. Please fully thanking you.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hello sir/ma'am, I am married and a mother of a daughter but our sex life is going down day by day. The sex period is...
hellow, i got to know about your problem and it can be treated completely. You husbands problem is due to sexual weakness and need to be corrected to make you and ur partner satisfied in sexual activity. Delayed ejaculation and sexual stamina always needed to satisfy a partner in sex. Your husbands weakness is due to weak muscles and nerves of penis due to some bad habbits of mastrubation in past, weakness in muscles and nerves of penis and also low testosterone. It shoud be treated completely to enjoy your sexual desire and increasing sex life . Your husband can have a complete proper permanent treatment by us, before the condition and married sexual life get even worse,u can consult me back for online treatment . Some very precious, natural and fully 100% herbal and safe medicines which are prepared from years of experience according to the problem of patient can be started treatment directly by us and it will make your semen thick, delayed ejaculation and increase sexual stamina and long lasting sex with boost up testosterone levels to fully enjoy your sexual life lifelong and to satisfy your partner. Results start within days.
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I have done unprotected sex with my boyfriend. On 26 th day after my periods. He ejaculated in me twice. As it was unprotected no condom. So his liquid gone inside me. Now I m worried. Will I get pregnant. My periods will come 5- 6 days later. I think we have done sex in safe days still I m worried as it was unprotected. What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have done unprotected sex with my boyfriend. On 26 th day after my periods. He ejaculated in me twice. As it was un...
First thing- you had sex during your safe period that is your chances of getting pregnant were minimal. But you can not be 100% sure. Ecps can work for you if they are consumed within 2-3 days otherwise you need to wait for your next period. If you miss your period by 7-10 days, you should take pregnancy test.
3 people found this helpful
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Next month I'm going to get married but Im worry about my irregular period. I want my period come on time what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Next month I'm going to get married but Im worry about my irregular period. I want my period come on time what should...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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How to Improve Your Libido Post Menopause

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
How to Improve Your Libido Post Menopause

Menopause automatically brings about a dip in testosterone and estrogen levels in a woman’s body. It leads to certain changes in the body and also reduces libido. A drop in libido means that sexual arousal becomes a cause of concern. This can bring in certain problems in your sexual/conjugal life. Lower estrogen levels reduce supply of blood to the vagina, thus resulting in lubrication problems. A dry vagina during sexual intercourse can lead you to experience pain during sex.

There are some other factors that can affect a woman’s libido after menopause:
1. Problems in sleep
2. Anxiety and depression
3. Problems of the bladder
4. Certain medications
5. High stress levels

To remedy lubrication problems, use water soluble lubricants to lubricate your vagina. Avoid using non-water soluble products such as petroleum jelly as it can weaken the latex. Non water soluble lubricants are also known to aggravate bacterial vaginosis. You may also use vaginal moisturizers to address the issue. There are oral medications that are available, which cause the tissues of the vagina to thicken, thus causing less pain during sex.

Improving your libido
You can opt for estrogen therapy to reduce pain during sex as this therapy helps in vaginal lubrication. The main objective of estrogen therapy (Hormone Replacement Therapy) is to ease the discomforts associated with a deficiency of estrogen secretion in the body. You should consult a professional who will be able to guide and counsel you.

Certain other measures to rev up your libido have been listed below:

  1. Indulge in foreplay: Try and include activities such as oral sex and erotic massages in your agenda. Experimentation with foreplay can help spice things up between you and your partner.
  2. Try out new things: Change your sex poses, read erotic books or watch erotic videos as these may help in boosting your libido.

Bear in mind that menopause does not prevent STDs; you still need to take proper precautions before engaging in sexual intercourse. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3377 people found this helpful

I had sex with my girl friend. But I didn't insert my penis in to her vagina. I used my penis below d vagina nd between d to lap joint. After doing tht I found my semen in her vagina outer layer. I searched in Internet is show their is 95 percentage of change to get pregnant. Is tht true?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Jose, chances of getting pregnant will depend upon day of her menstrual periods it would be better if you share details. yes semen can go in vagina and give rise to pregnancy.
15 people found this helpful
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Hi, my wife is 34 years old after miscarriage at 5 months (first child), she has put on little weight but her tummy/stomach portion has come out a lot. Second thing after delivery there is severe pain. Please help

Advanced Aesthetics
Ayurveda, Gulbarga
Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. any queries ask privately
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I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do pl...
It will be better if you first consult a gynaec and get hormone test done. You may have to first regularize the periods.
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How to Stop Mild Obsessive Compulsive Behaviour

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
How to Stop Mild Obsessive Compulsive Behaviour

Obsessive compulsive behaviour is form of anxiety disorder in which unreasonable thoughts and fears, which are obsessions that lead one to do repetitive compulsive behaviour. Root causes of obsessive compulsiveness are complex and often deep seated. The underlying emotional states may include the fear of unknown, not being in control, negative outcomes, failure, rejection, shame, annihilation or embarrassment

You can eliminate mild obsessive compulsion easily, whereas, severe obsessive compulsiveness, require support of medical and mental health professionals.

When you start pondering or obsessing over an activity, you must try to stop the negative pattern, and provide control and security. A good anchor code stops an obsessive thought pattern and provides fact-based security for new action. One can get it under control and recover from it, however at the present, there is no cure. It is a potential that will always be there in the background, even when one's life is no longer affected by it.

The treatment for obsessive compulsive behaviour depends on the how much the condition is affecting the daily life of the person. There are two main treatments, firstly cognitive behavioural therapy, which involves graded exposure and response prevention and the second being medication. The cognitive behaviour therapy emboldens one to face one's fear and let the obsessive thoughts occur without neutralising them with compulsions. In second case, treatment is by medication to control one's symptoms by altering the balance of chemicals in brain.

Obsessive compulsive behaviour that has a relatively minor impact on one's daily life is usually treated with a short course of cognitive behavioural therapy. Cognitive behavioural therapy involves exposure and response prevention that is used to help people with all severities. People with mild to moderate behaviour usually need about 10 hours of therapist treatment, combined with exercises to be done at home between sessions. Those with moderate to severe symptoms may need a more intensive course of therapy that lasts longer than 10 hours.

During the sessions, one works with therapist to break down the problems into their separate parts like physical feelings, thoughts and actions. The therapist encourages you to face your fear and let the obsessive thoughts occur without putting them right. It requires motivation and one should start with situations that cause the least anxiety first. These exposure exercises need to take place many times a day, and need to be done for one to two hours without engaging in compulsions to undo them. People with Obsessive compulsive behaviour find that when they confront their anxiety without carrying the compulsion, the anxiety goes away. Each time, the chances of anxiety reduces and last for a shorter period of time. 

Once you have one exposure task, you can move on to a more difficult task, until you have overcome all of the situations that make you anxious.  It is important to remember it can take several months before a treatment has a noticeable effect. It is extremely vital to remember that no one is perfect, nor can anyone recover perfectly.  Even in well maintained recoveries, people can occasionally mess up and forget what they are supposed to be doing.

3782 people found this helpful

Hi pls help me out my doctor suggested to take ovigyn dsr tablet and folxt tablet every day once at 9 o'clock. So Im planning for baby so in my fertility days 10th day to 20th day of my periods. So can I stop taking ovigyn dsr after fertility days or can I continue taking that tablets every day. Can it's cause any problems to my baby after ovulation If I take ovigyn dsr every or to continue? Please doctors replay me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Obstetrics & Gynaecology
Ayurveda, Thane
Hi pls help me out my doctor suggested to take ovigyn dsr tablet and folxt tablet every day once at 9 o'clock. So Im ...
It can be because of costochondritis. Avoid stress. Modify lifestyle. Apply lukewarm sesame oil on painful part and take hot water bag. If no relief consult physician.
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Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay my period date is missing, foreplay causes pregnant? Please tell me sir urgent, we enjoy foreplay equal to real sex so please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay...
If foreplay involved putting the finger inside vagina then following. Once sperm comes into direct contact with air, it is dry and dead and cannot travel to fertilize an egg. Sperm cannot come back to life once it has dried on the hand, even if it get wet. Even if some live sperms went inside the vagina through finger, they will not be able to fertilize egg as number of sperms needed to be deposited in the vagina are in the millions, out of which only one or two reach ovum or egg. So it is impossible to get pregnant with fingering unless they were still moist at the time you put the finger inside vagina, in the intention to keep it moist. If you do not want to get pregnant, then take i-pill asap within 5 days of that act. As from the story I can not make out whether semen was still wet when he introduced a finger. If there was no insertion of finger with semen then you can not get pregnant. Menses can be missed by hormonal changes also.
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I have delivered a baby on 14 January of this year its been 3 months. My query is I had unprotected sex with my husband last night I am worried do I get pregnant again do after c section how much time it takes again to get pregnant again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have delivered a baby on 14 January of this year its been 3 months. My query is I had unprotected sex with my husba...
Chances of pregnancy is high during this time..avoid unprotected sex. take contraceptive pill within 48 hr..some pills are effective till 72 hrs like unwanted 72..
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I had a sex with a prostitute in 01st june 2015 without condom after that I feared that she might have hiv then I got tested on june then july then in september and again in february 2016 all tests results were non reactive do I have to retest again to get it confirmed? Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sine you are no reactive even after 6 months of exposure it is very less likely that you have any hiv infection. Still for a confirmation you may go for western blot or pcr.
3 people found this helpful
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I breastfeed my son for 10 months nd milk was, very less. And now after quiting breastfeeding my breast is very small nd loose. What to do?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
The best solution is brava and fat grafting to your breasts which will increase the size and improve the tightness without breast scars. The other method is breast by implants by making a cut in each breast.
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What is the right time during menstrual cycle to have sex, we are planning to have kid. But my wife is not able to conceive for last 3 months.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
What is the right time during menstrual cycle to have sex, we are planning to have kid. But my wife is not able to co...
If planning a kid, best time to try is from day 9 to day 16 of a menatrual cycle. Means if she got her menses on 1 st of april, the best time to start trying/sexual intetcourse is from april 9-april 16 daily preferably in morning hours around 5 a. M. This is the most fertile period if she has regular cycle.
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My L M P WAS on 18th of March after that I was test positive for pregnancy now I am feeling smooth pain in my breasts. Is it now or working.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My L M P WAS on 18th of March after that I was test positive for pregnancy now I am feeling smooth pain in my breasts...
It is the way nature prepares you to feed the baby from day 1 of pregnancy, reduce salt in food, drink more water, light exercises with arms. Write back if any doubt is lingering.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

Hi I am 8 weeks pregnant. I'm having severe back pain. I did conceive 6 months back also but miscarried the baby on 7th week. At that time also I had such back pain and that's why I'm very much worried. Although this time, doctor said that the fetus is doing fine. Last time it wasn't even visible once in sonography. This time it did. But still I'm tensed. Also note that I'm a working woman.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi I am 8 weeks pregnant. I'm having severe back pain. I did conceive 6 months back also but miscarried the baby on 7...
Always sit on achair with good back support'you can carry a small pillow to support your lower back. Do not wear high heels. Sleep on a firm surface. Get up from your chair every two hours and take a walk round the office. Eat agood diet and take your medications on time. You should also practice deep breathing in the morning which provides increased oxygen.
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Hi I am 6+ months pregnant but not gaining weight though according my last usg my baby's weight s proper and I am feeling strong movements ths days .i hav put on altogether 8 kilos. Bt finding it hard to put on nw. I am 5'4" ,70 kg. Any advice?

MBBS, DGO, FCPS
Gynaecologist, Pune
Hi I am 6+ months pregnant but not gaining weight though according my last usg my baby's weight s proper and I am fee...
Normal rate of weight gain is about half kilo per week. Take iron, calcium and protein supplements regularly. If all your blood tests are normal, do a repeat sonography and check for interval growth of foetus. Always check weight from the same weighing machine.
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