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Dr. Neeraj Bindal

Orthopedist, Delhi

500 at clinic
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Dr. Neeraj Bindal Orthopedist, Delhi
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neeraj Bindal
Dr. Neeraj Bindal is one of the best Orthopedists in Rajouri Garden, Delhi. He is currently associated with Specialist Clinic in Rajouri Garden, Delhi. Book an appointment online with Dr. Neeraj Bindal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Specialist Clinic

D-23 Rajouri Garden. Landmark:-near mercedes showroom, DelhiDelhi Get Directions
500 at clinic
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My mother is on bed first of all she has a fracture in right hip later on developed infection doctors operated and remove the plate implanted and the after that spacer in implanted in latter stage infection is developed in uti and there is hundred percent puss in urine and culture eport says that there is ecoli bacteria is seen. Now she has a problem of vomitting nothing is digested only given liquids such as coconut water little milk or some juice. No solid food is taken by her as she try immediately vomits it out. She is also diabitic her condition is critical since last fortnight so please advice what should we do

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Its better to avoid solid foods now. Go with fresh fruit juices in diluted form. Don' t add sugar or any sweetner. Let her body to get detoxify itself. Since infections are heavy this is only solution. Im sure if you follow this strictly she will regain her health soon. She can see the effects in a week. Any doubt during juice diet, consult me.
1 person found this helpful
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please advice me When I sit down my knee creating a such type of noise and also pain

BAMS, MD, Panchakrma
Ayurveda, Nashik
please advice me When I sit down my knee creating a such type of noise and also pain
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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I am a 33 year old male suffering from severe pain in the knees & slight pain in the joints of hands & shoulders, for the last 15 to 20 days. I have visited my family doctor & has been advised certain medicines like zyloric & acelofenac. My blood sugar is absolutely normal & uric acid level is 6. 7. Kindly, advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of multiple joint pains in the body. It can be inflammatory in nature, due to an underlying systemmic cause or a generalized deficiency. My advice is to get some blood tests done and send reports across to me: cbc, esr, crp, serum vitamin d, serum electrolytes etc. Let me see these reports and then I can advise you certain measures. Do not hesitate to contact me if you need any further assistance.
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Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.
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Whats the best treatment for fibromyalgia? can it be cured? or it will last lifetime?

BHMS
Homeopath, Solan
Fibdomylagia is a disorder of muscles which causes muscle pain and fatigue. Fibromylagia involves soft muscle fibres like ligaments, muscles, tendons and which causes pain and stiffness. There are some tender points where patient feels much pain by pressing them. Including symptoms are muscle pain, fatiguesness, chronic headache, unfreshen sleep, illmental health, painful periods. But it affects mostly men then women. Homeopathy shows good results in treating fibromylagia but for the proper treatment you need to give full details of the case.
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I have pain in my left shoulder for the last 3 months. I consulted a doctor. He has given me tendocare tablets & voveran tpm gel to apply on it. I am doing it for the last 1 month but not completely satisfied with the result. Please suggest what I should do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main ainthan jakadan si hoti hai.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main aintha...
Hi lybrate-user these are signs of vitamin deficiency. Please take multi vitamin once daily and take hammamelis 30- 2 drops 3 times for 15 days and then let me know.
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Sir I am 17 years old and I have a fracture in knee joint due to a bike accident. My leg was covered with plaster for 6 weeks. Doctors said Many little bone pieces have separated from my knee bone so it can not get treated with surgery or Pins. So they Told me to Plaster my leg for 6 weeks. Now my 6 weeks are over and I am exercising to make my knee bend. Sir I am only 17 years old and I want to know that can I play football again in my life?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am 17 years old and I have a fracture in knee joint due to a bike accident. My leg was covered with plaster for...
If the patient is confident they can definitely walk. However for safer reasons it is better to keep a tripod or tetrapod stick (stick with 3 legs or stick with four legs) Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We. You need to do good activity either in a gym or under the guidance of a physiotherapist. This will definitely help you to improve the walking pattern ie. The gait pattern, later let us know after trying all these we will help you. You can also take consultation with us personally where we can call & speak with you to give you good and number of valuable suggestions. Yes for your young age you can definitely get back to normal sports activity once you become alright.
2 people found this helpful
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Hi I am 22 year girl. I have a puffy face and double chin. I always try to keep my neck straight and look but unknowingly I bend neck little down and look. Please sugest me the solution for how to have a slim face face and keep my neck straight.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 22 year girl. I have a puffy face and double chin. I always try to keep my neck straight and look but unknowi...
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
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I had knee replacement operations last 2.5 months. But I have sleeping problem in night due to knee uncomfortably positioning of leg what to do suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had knee replacement operations last 2.5 months. But I have sleeping problem in night due to knee uncomfortably pos...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain.
3 people found this helpful
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Hello I'm 22 years old. I'm having back bone pain. Mostly feel back pain when I lift something. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I'm 22 years old. I'm having back bone pain. Mostly feel back pain when I lift something. Please help me.
Avoid heavy weight and toward bending must for u. Do hot fermentation twice a day and rest must apply pain relief ointment. Tk muscle relaxant medicine. After relief do stretching exercise if it work then ok otherwise tk physiotherapy treatment swd ift and ultrasonic therapy.
1 person found this helpful
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I am 39 years old suffering from Ankylosing spondalytis for last 10 years. Am taking saazo 500mg 1 tab twice daily and Etoshine 60 1 tab at night. At present having problem in right hand elbow. Kindly suggest what to do ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Seems you are not doing exercises, do some postural exercises and there is a particular exercise for AS i.E Cat and Camel exercise, do theses exercise Morning and Evening 10 reps each, for theses exercises check on net, thanks
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Every morning when I wake up, I find my left knee in a freezed condition and I am unable to bend it even. It becomes painful when I try to bend it. It's when I give it sometime only then it regains its normal condition and is fine the entire day. It only happens when I wake up from the sleep in the morning. Kindly suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Kindly mention your age. Do you want to say that your knee becomes stiff in the morning and later when you move it it frees up?? Morning stiffness in young is usually seen in rheumatoid arthritis. Kindly mention the above said details for further management.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
The pain can be due to many reasons and its also required to know what activities causes or increases the pain. Without knowing all these suggesting any exercise will not beneficial. Please visit a physiotherapist personally.
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I have back injury in many when I am sit 2 to 3 hours in a day my back injury is increase how I can handle this please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back injury in many when I am sit 2 to 3 hours in a day my back injury is increase how I can handle this pleas...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Who is best medicine in back darde and jod darde please help me and send you best medication in my e-mail id skru420@gmail. Com this is medical.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Who is best medicine in back darde and jod darde please help me and send you best medication in my e-mail id skru420@...
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 54 year old having back pain due to prolapse disc L5-S1. Pain is radiating towards left leg. There is pain in the left leg and numbness. Injury occurred 20 years back. Pain has aggravated in recent past.

BPTh/BPT
Physiotherapist, Bhopal
Get an mri and consult an orthopaedician or physical therapist for revaluation, your management would be planned according to the level of disc protrusion if it has reoccurred. All the best.
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