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Dr. Neeraj Adlakha

Pediatrician, Delhi

500 at clinic
Dr. Neeraj Adlakha Pediatrician, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Adlakha
Dr. Neeraj Adlakha is a popular Pediatrician in Shalimar Bagh, Delhi. You can consult Dr. Neeraj Adlakha at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. You can book an instant appointment online with Dr. Neeraj Adlakha on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Maharastra Medical Council

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#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
500 at clinic
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# GD 28, Pitampura. Delhi 110034. Landmark: Near metropiller 365, DelhiDelhi Get Directions
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Whether a 16 year old boy can take a cup of green tea in early morning, moment he wake up from bed?

MSc
Dietitian/Nutritionist, Chandigarh
Whether a 16 year old boy can take a cup of green tea in early morning, moment he wake up from bed?
Green tea is found to have catechins and polyphenols which are excellent antioxidants and prevent the body from free radical damage and helps to detoxify. Green tea is less processed than black tea and hence have higher amount of antioxidants. It has anti viral and anti bacterial effect and prevents plaque formation in the mouth. It helps to reduce bad cholesterol, improves good cholesterol and keeps blood pressure in check. It prevents formation of new cancer cells and destroys the harmful ones thereby protecting the body. It controls blood sugar levels and prevents heart diseases. Retards aging process and improves skin texture and complexion. Improves digestion, prevents gas formation and helps in weight reduction. It has mild bowel stimulating effect thereby preventing constipation. It helps to get rid of headache and tiredness which is a common problem in daily life. It improves immune system and prevents the body from infection like cold, cough etc. Its best to replace your coffee with a cup to green tea as coffee can dehydrate you and have a host of unhealthy effects on your body. Instead rehydrate your cells with a cup of green tea powerpacked with antioxidants.
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Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

Common Side Effects of Uterine Fibroids

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Common Side Effects of Uterine Fibroids

Many women develop uterine fibroids by the time they hit the age of 50 years and above. These are non-cancerous growths that may occur in the uterus. Most women go through severe bleeding and pain as well as discomfort as a result of these fibroids. Age, family history of the same condition, obesity or being overweight, eating habits and even ethnicity play a large role in deciding the risk of each individual patient. These fibroids can grow in the submucosal, intramural and subserosal areas.

Following are the common side effects of uterine fibroids:

  1. Frequent urination: Due to the pressure of the fibroids on the uterus, the patient may experience a constant feeling of fullness in the lower pelvic area of the body, which may lead to frequent filling of the bladder. This gives rise to frequent trips to the washroom for urination. 
  2. Heavy Bleeding: Severe bleeding is one of the most common causes of the presence of these kinds of fibroids. The patient may experience a lot of bleeding during menstrual periods, as well as pain and cramps the rest of the time. The periods will also be very painful when there are fibroids in the uterus or the uterine lining.
  3. Painful Intercourse: It is a well-known fact that any kind of infection or growth as well as sores and other such ailments can lead to vaginal dryness as well as pain during sexual intercourse. This is true for uterine fibroids as well, which can lead to severe pain during sexual activity. These fibroids can also give rise to pain in the lumbar or lower back region.
  4. Abdomen Swelling: The abdomen may go through significant swelling in such a condition and the patient may even look like she is pregnant. The growth can push the shape of the abdomen outwards and create a full feeling.
  5. Pregnancy Complications: The presence of uterine fibroids can give rise to several complications during pregnancy and even after child birth. One of the most common problems in this case is bleeding, followed by more severe outcomes like miscarriage. The women suffering from uterine fibroids are at greater risk of undergoing a caesarean section for the delivery of the baby. The baby may also be born breech and a premature delivery may take place. 
  6. Infertility: This is also a rare side effect of the uterine fibroids and is generally seen only in very severe cases. 
  7. Cancer: Only one in every 1000 cases might transform into malignant tumours. These uterine fibroids are generally known to be non-malignant. 

Any symptoms must be reported to a gynaecologist at the earliest to avoid any serious complications.

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What is the healthy diet for the baby of 15 months as he is suffering from loose motions? Please help me.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
What is the healthy diet for the baby of 15 months as he is suffering from loose motions? Please help me.
Rice based items like idli, porridge, soft cooked rice etc with less spices will help to increase the consistency of stools. Curd is also useful.
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My son now 5th month running. He is premature. What is the time to start solid food?

C.S.C, D.C.H, M.B.B.S
General Physician,
My son now 5th month running. He is premature. What is the time to start solid food?
Now it is the right time to give all homemade foods mashed well and fed with spoon. He can eat from 1 year onward.
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My dauter (now, 12months, identified at the age of 7th month after birth) suffering with hypoglyssemia (low sugar) on testing with criticl blood sample, it is found she has high insulin. May be due to tumor in pancria. We have treated with diazoxide but no change have found on recurrence. So we stoped its use. Do you have any treatment for same. Kindly revert.

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
My dauter (now, 12months, identified at the age of 7th month after birth) suffering with hypoglyssemia (low sugar) on...
Kindly tell the level of blood glucose, insulin and c-peptide along with ct / mri if done. Permanent treatment is surgical removal. How ever a trail of diazoxide and somatostatin can be given.
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Hello Dr. Mere son ko 3 years old weight 16.3 kg ko viral infection hua h n test me dengue primary stage h platelets 2.35 lac h hemoglobin 10 h TLC count 5000 h .what to do please help. Not admitted doing rest at home. Local Dr. suggested give water n prescribed jiovit multivitamin. P-250, Alex junior, mecbery, pecef 100, folvite.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello Dr. Mere son ko 3 years old weight 16.3 kg ko viral infection hua h n test me dengue primary stage h platelets ...
डेन्गु बुखार से घबराने की आवश्यकता नही है । आराम व पानी की अधिकतम प्रयोग उचित है। अगर बुखार है तो पी 250 व विटामिन देते रहे ।एन्टीबायोटिक की कोई लाभ नही है । शेष डाक्टर के अनुसार करे।
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Hi my baby is 4 days old and she is sleeping from morning to night and she wake up on midnight for 2-3 hour, so please tell me is this general tendency or any other problem, thanks.

Pediatrician, Pune
New born babies tend to sleep 18- 20 hrs in a day, tend to awaken in the night, this is perfectly normal,
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My baby girl is 1 year old her stool has been in white color from the past two days. Is it sign of worry and what may be the reason for this?

MBBS, MD
Pediatrician, Gurgaon
My baby girl is 1 year old her stool has been in white color from the past two days. Is it sign of worry and what may...
Pale yellow is normal colour of stools. White stools mean no bile. If it persist you have see the doctor. Thanks.
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My son is 9 month old he is not getting teeth right now please give me suggestion.

Pediatrician, Delhi
My son is 9 month old he is not getting teeth right now please give me suggestion.
It is common to have physiological variation. But ensure he is not having deficiency of calcium and vit d. Otherwise you can wait.
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Hi my baby is 4 months old and exclusively breastfed. I am getting suggestions from friends and family to feed cerelac to my baby from next month. Can you suggest me if it's the right tym to put her on cerelac.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hi my baby is 4 months old and exclusively breastfed. I am getting suggestions from friends and family to feed cerela...
Not at all ..till 6 month you have to keep eclusively breast feed,if baby is gaining weight,passes urine5-8 times a day& sleeps 2-3 hr after taking feed noyhing require to add,weaning should start after 6 month only home based dal pani,rice water,fruit-veg soup etc...
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My 2 year son dosnt give attention even he do not play with his sister and he always climbing up on bed on table, his hearing is good eyes are perfact but he dosnt eye contact with us doctor suggest us to mri but his mri reports is normal tell us.

Pediatrician, Pune
Just spend time with your child, things should be fine in due course of time if he is otherwise ok, investigations are normal.
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My son is 18 months old. From 15 to 20 days he is passing loose stool. Although he passes stool 3 to 4 times a day but loose. Is there anything to worry about. N hw much milk is sufficient for him if he takes meals two times a day.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is 18 months old. From 15 to 20 days he is passing loose stool. Although he passes stool 3 to 4 times a day bu...
3 to 4 times stool in a day is not abnormal if he is active. It may be due to his eating habit. Just change it. He can take milk as much as he likes and so the meals per day. Don't stick to 2 meals and over feed. If his wt is about 11 kg at 18 months, it means he is taking sufficient calories.
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My baby is 26 days old. He wakes at night everyday about 2.00 am and cries even after feeding till 5.00 am grib water and other home treatments already checked please help.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
My baby is 26 days old. He wakes at night everyday about 2.00 am and cries even after feeding till 5.00 am grib water...
Please keep the child upright, to expel swallowed gas, after each feed, even at night. Don't feed unnecessarily every time the child cries because every time he will take in more air. Keep a 2 hours gap between feeds so that the previous feed is digested.
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My 4 months baby girl suffering from diarrhea for last 15 days after rotavirus & opv3, dtwp3, hib3 vaccination what should I do? Already consulted pediatrician, they gave econorm sachet & toxim o antibiotic. What should I do now?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 4 months baby girl suffering from diarrhea for last 15 days after rotavirus & opv3, dtwp3, hib3 vaccination what s...
If the baby is breastfed exclusively infective diarrhoea is uncommon. I think baby is having increased frequency of stools especially after feeds due to exaggerated gastrocolic reflex. If the stools are well formed you can ignore.
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My son is 5 months old. He is drinking cow milk from dairy and since 7 days I went to my in laws house the cow milk taste differ due to that he has got loose motion. So what medicine to take and due to continuous motion he has got rashes so can I start amul milk so that it is available everyman. Kindly suggest that milk which is available everywhere.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My son is 5 months old. He is drinking cow milk from dairy and since 7 days I went to my in laws house the cow milk t...
Lybrate-user hope you giving breast feeding to your child too. If yes then give your child total breast feed because the more you give the more you will have. If not then of course you can give foumula feed. And ofcorse your child is 5 months plus you can add rice water orally and after aweek add daal water keep the lower part of the baby dry. If rash is more then you can apply nappy happy or any other good oinment over the rash is it ok anything else.
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My sister's daughter is 1 month baby. Normal weight. Operation delivery. She vomit most of time. Is any problem?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My sister's daughter is 1 month baby. Normal weight. Operation delivery. She vomit most of time. Is any problem?
Vomiting once or twice is normal in most babies but if frequently noticed than Burp baby well after every breastfeed Avoid feeding bottles Keep baby upright for some time after feed Antiemetic drops may be needed in some cases
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My son is 5 month old, we feed him by breastfeed and NANPRO 1 both. Weight 8.1 kg. Don't have cold. He has been going dark-green poop with smell after every 2 days from last 2 weeks. His pediatrician told that it's normal. Please suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My son is 5 month old, we feed him by breastfeed and NANPRO 1 both.
Weight 8.1 kg.
Don't have cold.
He has been going...
Hello, If he doesn't have cold or cough or neither taking any antibiotic, it is quote normal to happen. Ensure that you are, not giving him anything apart from mother's milk for first 6 months, not even water.
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What is the treatment for a child of 18 Months who is having cystic hygroma on left neck. please reply soon.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
What is the treatment for a child of 18 Months who is having cystic hygroma on left neck. please reply soon.
Cystic hygroma can be treated very effectively with Homeopathy. Was it present since birth? A very common suggestion is get it operated. But if you treat it with homeopathy and have some patience and use homeopathy, it will be gone in a few months and homeopathy will improve the immunity also.
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