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Dr. Neera Sondhi

MBBS

Gynaecologist, Delhi

32 Years Experience  ·  0 at clinic
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Dr. Neera Sondhi MBBS Gynaecologist, Delhi
32 Years Experience  ·  0 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neera Sondhi
Dr. Neera Sondhi is a renowned Gynaecologist in Mayur Vihar Phase 1, Delhi. Doctor has helped numerous patients in his/her 32 years of experience as a Gynaecologist. Doctor studied and completed MBBS . You can consult Dr. Neera Sondhi at Jeevan Anmol Hospital in Mayur Vihar Phase 1, Delhi. Book an appointment online with Dr. Neera Sondhi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Himachal Pradesh University - 1985
Professional Memberships
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

Location

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Jeevan Anmol Hospital

#91, Block B, Patparganj Road Landmark : Patparganj Bus StandDelhi Get Directions
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Hi We have married 3 years back & we don't have child, 1st report showed my sperm count below 1 lakh & 2nd report showed zero, in this case what I have to do.

BAMS
Ayurveda, Bangalore
Hi We have married 3 years back & we don't have child, 1st report showed my sperm count below 1 lakh & 2nd report sho...
Hi, Consult a good andrologist and try to find out the cause for low sperm count and whether you can be treated successsfully. Otherwise, you may have to opt for assisted conception or adoption.
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I am having irregular periods since last 10 years. I consulted many doctors and took medications through 6 months course of 21 days also. But did not get any regularity. Whenever I took medicines, I get my periods and when I stop taking it then again in 2-3 months they become irregular. What should I do?

MBBS
Sexologist, Panchkula
I am having irregular periods since last 10 years. I consulted many doctors and took medications through 6 months cou...
You have irregular periods problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Keep your weight normal as compared to your height. Follow this and give feedback.
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I experience excessive pain during menstrual cycle. Sometimes it comes irregularly. I feel pain at the lower part of my stomach. And sometimes pain start one day prior to my period s and last for 2-3 days. I take nemo md 100 mg medicine for 3 days. 1 day prior to period and then for 2 days in period. Is it ok?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I experience excessive pain during menstrual cycle. Sometimes it comes irregularly. I feel pain at the lower part of ...
Hi, it is ok if you take tablet for pain during periods.But please don't take it before the flow starts.It will delay the onset of flow..Also Nemo MD is not to be taken often.Tab.meftal spas is a better option.
1 person found this helpful
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Hello doctor actually I have missed period I have done upt bt its negative I also done B.HCG its report is <2 miu/ml what does it show whether I am pregnant or not? Pls reply.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Hello doctor actually I have missed period I have done upt bt its negative I also done B.HCG its report is <2 miu/ml ...
Dear Lybrateuser, YOur reports suggest that you are not pregnant. Pl cosult for tablets to get periods.
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I am suffering from too much stomach pain during my period. so, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am suffering from too much stomach pain during my period. so, what should I do?
Hi, this is called dysmenorrhea medically, if its unbearable then it needs to be treated. Homeopathy has curative treatment for it, so you can send detailed symptoms so that we can cure it completely.
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I had sex with my girlfriend before 7 days. And I have doubt that she has become pregnant because her period is not coming which comes every month near the date 10 day of the every month. So what I have to do because I don't want that she become pregnant.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
First confirm if she is pregnant by doing a serum beta hcg test. If it's positive, her pregnancy can be terminated.
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5 Great Ways to Improve Communication!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Great Ways to Improve Communication!

Communicating with people is second nature to all of us. But are we doing it effectively? In today’s world, it is impossible not be in constant contact with everyone around us. We have our phones, iPads, tablets and other devices to keep in touch with everyone.

But what happens when we are required to speak to someone face to face? Do we listen to what they have to say or do we simply put our point across regardless of whether the other person has heard us or not? If we want other people to hear what we have to say and understand them effectively we must learn effective strategies.

Here are a few tips for effective communication:

1. Have a plan:

Have a clear plan in mind before you start to express your position or your ideas. Think of all the things you wish to say and write them down. When you have a clear idea of what it is you are going to say, it makes putting your point across much easier.

2. Be conscious of both your verbal and nonverbal actions:

You should  be careful about what you say as well as how you say it. Your tone and volume lets the listener know the overall direction of the conversation. If you are happy, look happy and keep the tone light. If you are angry, you will look angry and keep the tone and volume in tune.

*It is important to note that even if you are angry, yelling will not solve the issue as effectively as a well thought out argument.

3. Wait for the person to finish a thought before interrupting with questions:

Communication is a two-way street. You have to listen as well as talk. Listen to what the other person is saying before jumping to put your point across. You should show the other person the same courtesy that they showed while listening to you.

4. If you’re not sure of the message they are trying to send, ask questions:

It’s okay to ask questions once the other person has finished talking. This way not only do they feel like you are interested in what they are saying they will also know that you were listening to what they had to say.

5. Paraphrase what you heard, so the sender knows you understood the message:

Once the sender has finished speaking, paraphrase what they have said so that you both are on the same page. This way both of you will understand what has been communicated and what needed to be understood from the message.

 

1 person found this helpful

Oral Health Complications During Pregnancy

BDS
Dentist, Faridabad
Oral Health Complications During Pregnancy

Oral Health Complications During Pregnancy

Recent findings have reported that oral bacteria and their by-products can possibly pass the placental barrier keeping oral health at prime importance during pregnancy. An awareness related to oral health during pregnancy cannot be neglected or avoided in order to minimize the complications.

This article focuses on few points related to the necessity of oral health during pregnancy. 

Pregnancy comes with many responsibilities making expecting mothers more concerned about their health. However, many pregnant women may not be aware of oral health and its effect on the developing child. Negligence of oral health is quite common during pregnancy due to lack of alertness of oral hygiene and its effect on systemic health.

Moreover, pregnancy discomforts like frequent bouts of nausea, increased physical demands, weight gain or certain dental problems like pregnancy gingivitis or inflammation of gums may be dangerous to developing fetus.  

Risk of oral problems during pregnancy:-

Few common oral problems associated with pregnancy are as follows. 

Pregnancy Gingivitis: 

Hormonal changes during pregnancy leads to pregnancy gingivitis. It is a condition of bleeding gums, redness. Moreover inflammation, swelling and tenderness are also observed. Ignorance of such problems may lead to serious gum disease.  Frequent cleaning can avoid such dental issues. Progesterone levels are elevated during pregnancy which stimulates the production of prostaglandins and leads to inflammation of blood vessels in gums.

Tooth Decay:

Diet during pregnancy is of high importance. It is designed to nourish both mother and unborn baby. Diet rich in carbohydrates actually increases the risk of tooth decay. The morning sickness increases acid secretion in the mouth which is harmful to enamel. 

Pregnancy tumors: 

Overgrowth of tissue on gums in pregnant women are called as pregnancy tumors. They are noncancerous and generally observed in the second trimester of the gestation period. It is nothing but swollen gums between teeth. The bleeding and reddening of gums observed in such conditions.  

Periodontal disease and preterm birth:

Untreated gum disease or periodontal problems can development periodontitis characterized by inflammation and infection of the gums and supporting structures of the teeth. 

This ultimately leads to loss of supporting material and finally the teeth themselves. 

A study result has revealed that there is a relation between preterm birth and presence of gum diseases in the pregnant women. The reason is not yet known. 

However, research study findings have evidence that oral bacteria or their byproducts can pass placental barrier. This initiate inflammatory response leading to preterm birth. 

Another correlation exists between the gum disease and the increased rate of pre-eclampsia, a condition of high blood pressure during pregnancy. The positive correlation suggests that gum disease may cause stress to the blood vessels of the mother, placenta and the fetus.

The basic periodontal therapies like oral hygiene instructions, scaling, root planing and prophylaxis can substantially decrease the level of prostaglandin responsible for inflammatory response. 

The regular treatment and follow-up in pregnant women can maintain good oral health and minimize the risk of preterm birth. 

Dental treatment during pregnancy: 

The dental procedures mostly include the use of X-rays and use of anesthesia. In the case of pregnancy, these procedures can be used with precaution. 

Therefore, before sitting on dental chair patient should declare her pregnancy to the physician. Untreated dental infections can harm fetus as well as the mother. 

The emergency situations request use of dental radiographs which can’t wait. The radiation of dental x-ray is generally very low and precaution is always taken for lowest radiation exposure. A leaded apron including collar, shields can be used to prevent abdominal exposure to the x-ray radiation. 

Use of dental X-ray is not at all contraindicated in pregnancy when used with precaution. 

The use of local anesthesia is also not contraindicated in the pregnancy. 

A clinical trial result showed that there is no harm in the use of local anesthetics during pregnancy. It is not linked with increased risk for major medical problems like cerebral palsy, cleft lip and heart defect in newborns. 

The medication prescribed during dental treatment mainly includes local anesthetics, analgesics, and antibiotics. Most of them can be used with safety precautions. Each drug has its own pregnancy category which should be considered during its use. 

The antibiotic like tetracycline can permanently cause discoloration of developing teeth.  

Prevention: 

Dentists can educate patients with following points to avoid problems associated with oral hygiene. 

  • The patient should declare the pregnancy to  the Dentist 
  • Follow routine oral checkup. 
  • Undergo all elective and emergency procedures. 
  • Follow good oral hygiene practice ask for a better toothpaste.
  • In the case of morning sickness avoid sweets and snacks which increase the risk of tooth decay. 
  • Have healthy and balanced diet. 

Awareness of oral health during pregnancy is a must to avoid complications.

3 people found this helpful

How To Lose Weight Quickly And Safely?

MSc
Dietitian/Nutritionist, Lucknow
How To Lose Weight Quickly And Safely?

We are all looking for ways that will help us to lose weight quickly. But while trying to lose weight in a hurry, we should ensure that the various measures we are taking to lose weight are safe too. Best dietician in india says that,to lose weight quickly and safely, a proper plan is needed. Here are a few things that you can do that will ensure weight loss quickly as well as safely:

  1. Cut back on the junk

Junk food contains lots of empty calories that make us to put on weight. So, if you wish to lose weight quickly then you must totally cut back on the junk food. Eat healthy instead. Instead of having junk, eat a healthy home-cooked meal. This will help you a long way in losing weight.

      2. Plan your meals

Make a plan of what you are going to eat. Planning your meals will help you in keeping track of all the food that you have had and all that you are going to have. The meal plans should be calorie controlled. You can make use of the internet for this purpose or you can also refer various books that will guide you in planning meals effectively.

     3. Increase water consumption

Increase the amount of water that you are drinking daily. Drinking lots of water is associated with weight loss. Drinking a glass of water before your meal will make you fell satiated and hence you will consume fewer calories during the meal.

     4. Consult a nutritionist/ dietician

A doctor or a dietician will guide you better on what to eat when you are trying to lose weight. They can help you make a better diet plan that suits your body.

     5. Exercise

Being productive physically is very important to lose weight. Make it a point to exercise at least 5-6 times a week. You can go for a walk or a jog. Or you can join a sport that you like. Or you can go cycling. Yoga and other exercises can also be performed. Work out for at least 45 minutes to an hour daily.

Best dietician in Lucknow says that, follow the above tips to lose weight quickly and safely. But most importantly, be a little patient.

11 people found this helpful

I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small blood clot. I do not have any other symptoms of ill health, now what do I do? Please suggest me sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small bloo...
you will need an urgent Tranvaginal USG and a PAP smear done. Hence I would advice you to see a Gynaecologist.
8 people found this helpful
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Will it be any reason for woman not getting pregnant after sex suddenly going to bathroom to clean up their private part?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Will it be any reason for woman not getting pregnant after sex suddenly going to bathroom to clean up their private p...
Hello- No. Ejaculation once done inside the vagina can make a girl pregnant from that very moment irrespective of vaginal wash done at that time. But in needs a healthy sperm and healthy ovum to get pregnant. Go for general investigations to rule out the cause of infertility.
2 people found this helpful
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I am 10 weeks pregnant and want to have abortion. Please suggest me appropriate method.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 10 weeks pregnant and want to have abortion. Please suggest me appropriate method.
At 10 weeks of pregnancy, abortion can not be done with medicines. It will be done surgically under anaesthesia. You can ask your doctor for mva procedure, which is the safest method for abortion.
1 person found this helpful
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The Top 10 tips for Living with PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Top 10 tips for Living with PCOS

The top 10 tips for living with PCOS

Polycystic ovarian syndrome is often caused by small cysts growing on the ovaries. Although harmless, these cysts lead to hormone imbalances.

Living with PCOS can sometimes be a daunting task. Many of the side effects caused by the disease such as adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Additionally, the emotions associated with presenting ones self to the public when facing such challenges—and an overall lack of self-esteem—can, at times, seem impossible to 
But women living with pcos who adopt positive lifestyles can overcome the symptoms caused by this disease. Here are ten tips for living with, and managing, the symptoms caused by pcos. 

1. Adopt healthy eating habits.
All women with pcos can benefit from adopting healthy eating habits. By eating a diet low in carbohydrates and refined sugars you can help reverse the imbalances of glucose and insulin in your body that cause pcos symptoms to flair up. 

2. Fit exercise into your daily routine.
Although everyone should find time to exercise, it is especially important for women with pcos to fit some form of exercise into their daily routine. Whether it is a 20-minute walk, playing outside with your kids, or going to a pilates class, exercise has proven to boost metabolism and burn calories which helps to control insulin levels and, in turn, results in weight loss. Exercise can also help to stave off diabetes, a health risk for women in pcos.

3. Avoid stimulants.
Having a cup of coffee (or two or three …) has become such a part of our culture that giving it up may seem impossible. However, coffee and other stimulants cause increases in insulin production which have proven to have a negative impact on women with pcos. If you are serious about controlling your insulin levels, you really need to consider giving up that cup of joe.

4. Get regular physical exams.
Women with pcos have a greater risk of developing cardiovascular disease, diabetes, and some forms of cancer. They are also more likely to suffer from high blood pressure and/or high cholesterol. Meeting regularly with your doctor to monitor and treat these issues will help you stay healthy until the symptoms come under control through the adoption of healthy eating and exercise habits.

5. Relax.
Women with pcos are more prone towards experiencing depression and mood swings. They often find themselves emotionally frustrated when their own bodies seem to purposefully work against them. Whether dealing with weight issues or having difficulty conceiving, pcos can take a toll on your emotional well-being, so take a bubble bath, watch an old movie, or do something else that you really enjoy doing. It can make the biggest difference in how you feel on the inside.

6. Seek support networks.
Although it may feel like it, you are definitely not alone in your struggle with pcos. There are thousands of women out there who are experiencing the same symptoms and emotions that you are. Do not be shy. These are the women who will lift you up when you are feeling down. If you can’t find a group then start one and promote it online, in local newspapers, via flyers and at schools, college and health clubs.

7. Ask questions.
With pcos, there is no one size fits all solution to control the disease. Symptoms vary with each person so you really need to ask questions of your physicians and do research on your own to find a regimen that will work best for you.

8. Get help if you are depressed.
Pcos can make you feel melancholy, especially given the multitude of physical and emotional challenges that can develop as a result of this disease. If you are feeling more than a little sad and cannot shake the feeling of disillusionment associated with the condition, get help. The fact is you can live a positive life even when dealing with pcos. Getting help is the first step towards achieving that goal.

9. See a specialist.
As pcos gets more attention from physicians, the media and others, there are more and more treatment options being offered. For example, insulite laboratories of boulder, co has created a five step approach that incorporates nutraceuticals, nutrition, exercise, food addiction awareness and support networks to help reverse the symptoms caused by pcos. 

10. Maintain a positive attitude.
Maintaining a positive attitude is essential to realizing positive outcomes in any aspect of life. Be positive and create opportunities for yourself that can help you realize your dreams. Just because you have pcos does not mean you cannot live your best life!

1 person found this helpful

My mom is 67 years old. She is suffering from Herpes from last 15 days, she us taking medicine its been healing a little. But she has too much back pain, burning sensation near the shoulders, where the blisters aren't there. And too much numbness in legs and calf muscles. Even she has burning sensation all the day and night even where the blisters are happened. Her dosage of medicine is also over. I was applying a cream, even that is of no use. Pls suggest what can be done. She is not able to take the pain and burning and also she is diabetic. Pls suggest. Thank you.

BHMS
Homeopath, Chennai
My mom is 67 years old. She is suffering from Herpes from last 15 days, she us taking medicine its been healing a lit...
Shingles is triggered by the varicella-zoster virus (also known as VZV) — the same virus that is responsible for chickenpox. Even after chickenpox has got treated, the virus sometimes does not leave the body, lying inert in tissues in the region of the spinal chord and brain. It can then go on to cause shingles — a disease with very different symptoms — usually several years after the initial infection. The homeopathic medicines that I have found to be ideal for cases of shingles are Ranunculus Bulbous, Croton Tiglium, Asterias Rubens, Cedron, Dolichos, and Dulcamara. I feel that Ranunculus Bulbous works best in cases of herpetic eruptions that cause a lot of itching. Croton Tiglium is more suited for patients suffering from the stinging and smarting pain of eruptions. I prefer to prescribe Cedron in cases of shingles with radiating pain. Dolichos and Dulcamara are also homeopathic remedies that are effective for herpes zoster. Since these homeopathic medicines are derived from natural substances, they are safe along with being successful and being free from side-effects. For individualistic medicine selection you can visit me online. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Hi sir mujhe 2 saal se white discharge hura thoda bhi kam nahi hua please kuch to help kijiye.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sameera... Leucorrhoea Ko Homoeopathic treatment se bilkul thik kar sakte he... Lekin uske liye hame jyada details chahiye... Ap chahe to proper treatment ke liye Consult kare Tab tak Sepia 30 TDs leke dekhiye.
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I am 30 years old female. My fetal pole is not to be seen in 7th week pregnancy. What are the my chances?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 30 years old female. My fetal pole is not to be seen in 7th week pregnancy.
What are the my chances?
If 7 th week sure and earlier normal period and if sac seen and pole not seen it could be missed abortion. All need to be confirmed- regular prior periods, Last Menstrual period, presence of sac and absence of pole.
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Hi I am 30 years old woman, and till last month I had reguler periods of menstrual cycle, my last date was on 1-april-15, but in this month still I didnt get periods, I am married since 2 years, I done pregenency test 3 times but it shows negative, my weight is 38 kg and my height is 5 2, what could be the reason for not having periods till now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I think that you are under weight, and what is your hb%, the regularity of menses depends up on hormonal balance, and diet what you are taking daily. That is most probably due to under nutrition and anaemia! st you take proper diet and go for hormonal essesment.
1 person found this helpful
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IVF - Know The Alternatives For It!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
IVF - Know The Alternatives For It!

In vitro Fertilization or IVF is the procedure of fertilization by physically joining an egg and sperm in a dish, followed by insertion of the embryo into the uterus. However, some other, less notable techniques may offer better benefits, practical usage and serve as alternative options to IVF. These are as follows:

  1. GIFT - Gamete intrafallopiantransfer: 
    • Gamete intrafallopiantransfer (GIFT) is analogous to IVF, from numerous aspects. However, there is one extremely remarkable distinction.
    • Unlike IVF, a woman undertaking GIFT takes fertility medications to stimulate egg generation in her ovaries. The eggs are then expelled from her body.
    • Male sperm is gathered and washed to isolate the regenerative cells from other original liquids.
    • The consolidated material is set in a catheter and afterward, by means of laparoscopy, infused into the woman’s fallopian tubes.
    • There, ideally, preparation will happen.
    • A few couples lean toward this technique for individual or religious reasons, as it permits birth to happen in its regular habitat, instead of a lab.
  2. ZIFT and TET:
    • These abbreviations stand for Zygote intrafallopiantransfer and tubal developing life transfer.
    • In ZIFT and TET, the starting stages are like GIFT: a woman experiences controlled ovarian hyper stimulation with the guide of effective medications so as to deliver different eggs. These are then expelled from her body, male sperm is gathered, washed, and treated for ideal fusion.
    • In any case, in ZIFT and TET, the laparoscopic move into the fallopian tubes happens only after treatment has occurred in the research center.
    • In ZIFT, eggs are recovered and prepared on one day, and the next day the embryo is exchanged. TET gives the fetus a couple of more formative days before it is moved to the fallopian tubes.
  3. IUI - Intrauterine insemination
    • In intrauterine insemination (IUI), a type of manual sperm injection, comprising washed sperm, is infused straight into a woman’s uterus (when she is expected to ovulate) by means of a catheter that is embedded completely through the cervix.
    • By setting the sperm inside the uterus (instead of the sperm making its way up the vaginal channel and through the cervix into the uterus), it is trusted that it will be simpler for the sperm to reach and infuse a discharged egg.
    • Additionally, if the woman is delivering cervical mucous that is synthetically not suitable for her partner’s sperm, this potential issue can be avoided, since IUI sidesteps the cervix.
  4. Intra Cytoplasmic Sperm Injection (ICSI)
    • This procedure includes "washing" sperm and infusing the uniquely arranged sperm into the egg.
    • The procedure requires a unique magnifying instrument and glass needles for the infusion of one sperm, specifically under the defensive external layer and into the focal point of the egg itself, before being set inside the woman’s body. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
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