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Dr. Neera Jain

Gynaecologist, New Delhi

Dr. Neera Jain Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neera Jain
Dr. Neera Jain is an experienced Gynaecologist in Rohini, Delhi. You can consult Dr. Neera Jain at Dr Neera Jain's Clinic in Rohini, Delhi. You can book an instant appointment online with Dr. Neera Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fat Burning Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Fat Burning Foods

1) pineapple - 1slice
2) eggs white - 3 boiled 
3) avocado - 2 pieces 
4) almond - 10 pieces 
5) dried plum - 3 small 
6) quinoa - 1/2 cup cooked
7) celery - 1/2 cup raw
8) turkey - 1 1/2 gram
9) grapefruit - 1/2 small 
10) edamame - 1/2 cup cooked

1 person found this helpful

I have been trying to conceive from d past 6 months. Bt I have been ovulating late on d 24 day or 23rd day. My doc put me on ovulation drugs ova shield D S and Progynova. On d 11th day my follicle size was 15 mm×17 mm and on d 15th day it is 14 mm×12 mm. D doc says I have ovulated and she says it is probable premature ovulation. Wat does ths mean. Wil I be able to conceive ths mnth. Is it sumthng to wory?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I have been trying to conceive from d past 6 months. Bt I have been ovulating late on d 24 day or 23rd day. My doc pu...
As your age is just 26 and you have been trying for conception for past 6 months only, I would suggest that instead of visiting a doctor's clinic, you shud visit a a hill station etc. Just have a good time with your hubby and forget about ovulation etc. Fertile period is approx 10 days after your periods and maximum chances of conception are during the week, following your 10th day of cycle. If even after another 6 months of unprotected intercourse, you r unable to concieve then visit a gynaec also try to reduce some weight, if you are able to reduce 10 kgs of weight, your ovulation will normalise on its own. Go for a morning walk, jogging etc.
3 people found this helpful
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Benefits of Shirodhara

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits of Shirodhara

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like Panchakarma (comprising of pre-Panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases. 

Shirodhara is one of the methods followed by Ayurveda, which is said to stimulate the pituitary gland or 'third eye' that focuses on pouring warm medicated oil or medicinal decoctions on a certain point on one's forehead for a focused form of therapy followed by a relaxing head massage. 

Let us find out the various benefits of Shirodhara:

  1. Awakening: With this method of oil flow, it is said that the 'third eye' or the pituitary gland gets activated to a degree where awakening of the senses takes place in the true form of the term. Hormones secreted from the pituitary gland the master gland of the body, help control growth, blood pressure, certain functions of the sex organs, thyroid glands and metabolism as well as some aspects of pregnancy, childbirth, nursing, water and salt concentration and the kidneys, temperature regulation and pain relief. This encourages overall better health as the organs also respond and function in a better manner. 
  2. Good for Nervous System: This treatment also helps in stimulating and relaxing the right nerves in the right way which restores the balance the Praan Vaayu . So, the cerebral system also works in a better manner and cognition thrives, leading to a good and healthy state of the nervous system. 
  3. Mental Clarity: When there is clear headedness and a proper balance and flow of chemicals within the brain and the various parts of the body, then there is a better state of mental clarity that the patient can achieve. This can be done with the help of shirodhara as it activates the requisite glands which can produce a more favourable and balanced state of mind. As a consequence, the patient will find that the quality of concentration and productivity as far as various tasks are concerned, will also go up by leaps and bounds. 
  4. Treats Hair Loss: This focussed treatment takes on the hair follicles as well, thanks to the concoction of herbs and oils which is allowed to flow on to the scalp. This can help in preventing and repairing hair loss and hair damage to a great extent due to the nourishment and prolonged treatment method with which the oil is allowed to penetrate deep into the scalp and provide good health to the roots. 
  5. Improves Sleep: This form of oilation therapy is also known to help a person sleep better because the mental faculties work better during the day and this restores the natural rhythm of the body by night, when the right amount of fatigue is achieved thanks to the healing properties of this procedure. 

Thus, Shirodhara is a wholesome treatment for the body, mind and soul. Practice Shirodhara on a regular basis for good overall health.

3690 people found this helpful

Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give me the suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give m...
Hello, yes you can have sex but after 14 th week till 34 th week of pregnancy only. Prior to that may incite a miscarriage and post that may initiate a preterm labour. So you have to be careful. Regards.
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Healthy Pregnancy

MBBS, DGO, DNB
Gynaecologist, Delhi
Healthy Pregnancy

Increase the intake of milk and milk products which contain high levels of calcium during the third month of your pregnancy as the baby's tooth buds are developing at this point.

24 people found this helpful

Can a girl get pregnant on 1st day of period. She has normal period cycle of 28-32 days and her boyfriend didn't discharge inside.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can a girl get pregnant on 1st day of period. She has normal period cycle of 28-32 days and her boyfriend didn't disc...
For getting pregnant, semen has to be discharged inside the vagina, but if there is penetration inside the vagina, pre-ejaculatory secretions which r released without anybody's knowledge, can contain sperm. So if there is penetration you should take ipill immediately. Second day of menses it is highly unlikely that anyone can get pregnant, but you should not take any chance and should take ipill immediately.
1 person found this helpful
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I had a 'c section delivery, now I wanted to have normal delivery is it possible there is a difference of 5 years from the first delivery & it was a horizontal cut in my first delivery. Can I have normal delivery for the second time.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had a 'c section delivery, now I wanted to have normal delivery is it possible there is a difference of 5 years fro...
If the factors present in your first delivery are not present now, and other indications of caesarean are not there, there may be a normal delivery at expert gynae care
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I have abdominal pain any of pain but the doctor said that I have tubal cyst of 17 cm .and 5 month before intake my ultrasound there is noting in the report but in present month have 17 cm tubal cyst in ultrasound please tell me it can possible.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I have abdominal pain any of pain but the doctor said that I have tubal cyst of 17 cm .and 5 month before intake my u...
It is possible. Either the cyst might have been missed in the last scan, may be small or it might have formed afterwards. Anyway if it gives pain it needs to be removed. If no symptoms can leave it.
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I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. This is my old health issue now a days I am also suffering with heart palpitations and breathing problem. I have done checkups both chest X Ray and ECG reports were found with no abnormalities. My doctor suggested me with multivitamins Minerals capsules I am using right now. I want to know what tests to undergo for the back pain and reasons for palpitations and difficulty in breathing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. T...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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Hi! Two weeks back I had sex with with my gf without any protection and today after the pregnancy test she found that she is pregnant. We do not want a child now so what are the options we have? Will Mifepristone and misoprostol will help? If yes, from where can I get that?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi! Two weeks back I had sex with with my gf without any protection and today after the pregnancy test she found that...
These medicines are harmful so, if you want to abort the child better consult a a doctor or gynaecologist.
3 people found this helpful
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My age 25 my height 5 my weight 60 above please tell me weight loose and decrease the size of my breast.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can't help us to remain in our perfect body shape. The main reason behind this could be that, our body's metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose the weight not in any miracular way but in a slow & steady way. The weight you are going to loose by these processes will not bounce back. So don't loose hope - loose your weight.
3 people found this helpful
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I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much blood I use 3 paid in one day and have pain in my stomach please suggested me any medicine to stop this bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much b...
It is likely to be side effect of i pill. Get urine pregnancy test done and if normal, take drugs for controlling pain.
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I always feel horny as in my vaginal always wants some orgasms what shall I do can I masturbate with something give me suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I always feel horny as in my vaginal always wants some orgasms what shall I do can I masturbate with something give m...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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I am 34 years old trying to get pregnant but due to depression my doctor has advised me not to get depression. Doctor has recommended some of the medicine also. Kindly, suggest me how to stay away from depression.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 34 years old trying to get pregnant but due to depression my doctor has advised me not to get depression. Doctor...
Make sure that you give adequate time to your hobbies. Make sure you interact with friends and relatives regularly. Make sure you sleep for 8 hours a day. Eat green leafy vegetables, fish and chocolates. Your medicine might need to be reviewed. Cognitive behavioral therapy is a specialized form of counseling with which you can keep depression at bay without medicines.
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Married since 1.5 years having baby boy of nine months, I would like to know about taking daily tablets for avoiding pregnancy for at least next two years and have heard its not good to take tablets as it's harmful to the body. Please suggest and share any harmless tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Married since 1.5 years having baby boy of nine months, I would like to know about taking daily tablets for avoiding ...
yes,taking pills will have its side effect, instead of taking pills use condom,its safe & without side effect on health....
1 person found this helpful
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Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut presan hai .is she is pregnant ? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut ...
No she is not pregnant agar periods aa gye to. Pareshani ki koi bat nhi. Fir bhi precautions ke lie 1 pregnancy test kr lo prega news ya koi bhi jo easily chemist pe mil jye Thanks.
3 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health benefits of zucchini
1. It's high in magnesium levels help reduce the risk of heart attack and stroke. It also helps lower cholesterol levels
2. It is a great weight loss food. It is low in calorie but makes you feel full as it has high water content and fibre
3. Beta carotene and vitamin c also have anti inflammatory properties thereby naturally curing ailments like osteoarthritis asthma and rheumatoid arthritis
1 person found this helpful

Respected sir/ma'am I m 23 yrs I miss my period over 10 days so I got the -ne result for pragnancy test so I was confused pregnant or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Negative report proves that you're not pregnant for sure and also some time it is late due to hormonal imbalance. You need to consult me privately. I can prescribe some other medicines.
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Hello sir/Madam Sir while I am doing sex with my wife, I am not lasting for a long time. I mean within some 20 second I am ejecting. Sir what shall I do, to do for a long time. Shall I use manforce, is it safe? Thank you sir.

MBBS
General Physician, Mumbai
I will suggest you to involve more time in foreplay and increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
10 people found this helpful
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Thought I'd write a little update! 7 weeks post op today. I had a go at hoovering, and mopping on Sunday morning. Unfortunately had to quickly dry floor with towel as visitors appeared. The foot swings trying to dry floor put me back a little, could barely walk in evening. However have recovered.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thought I'd write a little update! 7 weeks post op today. I had a go at hoovering, and mopping on Sunday morning. Unf...
Good to know that you have recovered. Internal stich take 8 weeks to heal. But in your case unintentional accident did make you uncomfortable but lucky you came out if it. Carry on with daily routine depending upon your stamina.
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