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Dr. Neera Jain

Gynaecologist, New Delhi

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Dr. Neera Jain Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Neera Jain
Dr. Neera Jain is an experienced Gynaecologist in Rohini, Delhi. You can consult Dr. Neera Jain at Dr Neera Jain's Clinic in Rohini, Delhi. You can book an instant appointment online with Dr. Neera Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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every time I have vaginal discharge from many years. Few days ago my boyfriend rubbed his penis outside my vagina. He did not enter his penis inside my vagina. He ejaculated on my vagina. Outside.which I wiped with water. And from that day i'm in so much worried about chances of pregnancy and i'm in stress and anxiety I have vaginal discharge which is white and non sticky. Am I pregnant?

BHMS
Homeopath, Raebareli
Perhaps you need to do a vaginal swab test first to rule out any infection to the organ. Secondly if you fear of being pregnant -- a preg-test can be done. In either cases you will still need advise of a Doctor.
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Dear dr, Weather early symptoms of pregnancy is compulsory be c now my wife has close to 18 day past ovulation and don't have any symptoms. So please let me clear.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear dr,
Weather early symptoms of pregnancy is compulsory be c now my wife has close to 18 day past ovulation and do...
Some patient notice few symptoms of early pregnancy like prickling, tingling nipples, spotting and cramping, feeling sick, tender, swollen breasts, feeling tired, darker nipples, food cravings and altered sense of smell but not necessary all patient present all that symptom. So, you don, t worry.
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My wife is pregnant since around twenty weeks now. She started feeling baby movements since last four or five days. However, since last night there is no visible movement observed. Kindly tell me what to do. Her age is 32. We had two miscarriages previously the last one in 2013.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My wife is pregnant since around twenty weeks now. She started feeling baby movements since last four or five days. H...
Consult some gynecologist nearby you, she may need ultrasonography, don't take risk since you already had two miscarriages
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Sleep Deprivation - 7 Negative Effects Of Sex Life

MBBS
Sexologist, Gurgaon
Sleep Deprivation - 7 Negative Effects Of Sex Life

Many men claim to get by on 4-5 hours of sleep a day but robbing the body of its required sleep has a number of side effects. The human body requires a minimum of 8 hours of sleep a day. There are two main reasons men don't get enough sleep: intentionally staying awake late at night and sleep disorders such as insomnia, sleep apnea etc. Here's how depriving your body of sleep can harm your sexual health.
Less testosterone
The male body produces testosterone while he sleeps. When the body does not get adequate sleep and rest, it produces less testosterone. As the insomnia continues, this situation worsens. This leads to a low sex drive and poor libido.
Low self esteem
Testosterone also influences the way the body stores fat and hence less testosterone can also lead to gynecomastia. This is condition where male bodies develop breasts as a result of an increase in body fat. Lowered testosterone levels in a male body also lead to reduced muscle strength and hence an overall lower sense of well being.
Erectile dysfunction
Inadequate sleep can result in obstructive sleep apnea. This is linked to the lowered levels of testosterone in the body as patients with sleep apnea do not reach the stage of REM sleep when testosterone is produced. Thus, sleep apnea can lead to erectile dysfunction where a man is unable to get or maintain an erection while having sex.
Low sperm count
Testosterone plays an important role in sperm production. The relation between the two is simple: the higher the testosterone levels; the more the body produces sperm. Thus if you do not get adequate sleep, your sperm count can be affected leading to infertility.
Sexual misunderstanding
Sleep deprivation can affect your decision making and understanding of the other person's intentions. Thus if you haven't slept properly, you are more likely to make uncalled for sexual advances and misunderstand your partner's sexual expectations.
Accelerates aging
The body sheds dead cells and grows new cells while it sleeps. Thus if the body is deprived of adequate sleep, the gaining process is accelerated. Not only does this bring on an early onset of wrinkles but it also lowers your sexual drive. Lowered testosterone may also lead to early balding.
Fatigue
If the body doesn't get its required rest, you start the day feeling tired instead of refreshed. As the day goes on, this tiredness increases and is accompanied by irritability and aggression. When you're in such a bad moon and constantly tired the chances of wanting to be physically intimate with another person decrease. If you wish to discuss about any specific problem, you can consult a Sexologist.

4644 people found this helpful

Hi. My home treatment for pcod has been going on since jan this year. My periods have been regular also. My face is normally clear with one or two pimples sometimes. Since d past 2 or more weeks ive been noticing more pimples on my face which take a lot of time to go away. Also I cn see very tiny pimples also which are many in number. Also my last period date was 29 july n have not had them till now. Request advice.

BHMS
Homeopath, Navi Mumbai
Hi. My home treatment for pcod has been going on since jan this year. My periods have been regular also. My face is n...
Hello This happening because your hormone system is not at healthy state. Home remedies will definitely help but you need a medicine specifically prepared after thoroughly understanding your problem. Homeopathic medication has power to influence your hormones in positive way. As a byproduct, you will get healthier skin with regular periods. I advice you to consult a skilled homeopath. All the best.
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Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

Ayurveda, Delhi
Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

सुबह की आठ गलतियों से बचें

क्या सुबह उठने पर आपका मिजाज हमेशा खराब रहता है? क्या आप सुबह का नाश्ता नहीं करते? कुछ ऐसे उपाए हैं जिनसे आप अपनी सुबह की अच्छी शुरुआत कर सकते हैं.

1. झटके से ना उठें: सुबह धीमी गति का समय है. सुबह उठते समय खुदको समय दें और मांसपेशियों को धीरे धीरे हिलाएं. नींद खुलते ही हड़बड़ाना नहीं चाहिए. सुबह की गलतियों का हमारे दिन की गुणवत्ता पर बुरा असर पड़ता है और लंबे समय में इसका गंभीर प्रभाव हमारे स्वास्थ्य और तंदुरुस्ती पर भी होता है. कुछ मिनट शांति से बिताएं, लंबी सांसें लें और कमरे के तापमान का पानी पिएं.

2. स्ट्रेचिंग: जब हम उठते हैं तब हमारी मांसपेशियां खासकर रीढ़ कठोर होती है. सुबह उठकर बिना स्ट्रेचिंग किए हम इस कड़ेपन को आगे ढोते हैं. इससे भी हमारे पूरे दिन के कामकाज पर बुरा असर होता है. सुबह उठने के साथ शरीर को हल्के हल्के हिलाएं. अगर हैमस्ट्रिंग और पिंडलियों में खिंचाव महसूस हो तो धीरे से स्ट्रेचिंग करें और लंबी सांसें लें.

3. दिन की शुरुआत: अच्छे चयापचय का राज सुबह में चाय के साथ शुरूआत नहीं, बल्कि क्षारीय पदार्थ है. सुबह उठकर नींबू का रस और पानी लेना चाहिए और उसके बाद ही चाय या फिर ग्रीन टी का सेवन करना चाहिए.

4. फोन और ईमेल: सुबह उठते ही अपने फोन और ईमेल को चेक करने से बचना चाहिए. ऐसे सोचिए कि आपको उठने के दो घंटे के भीतर ही दुनिया भर की समस्याएं नहीं सुलझानी हैं. आपकी ऊर्जा को सबसे अहम काम पर केंद्रित करना चाहिए ना कि सबसे गैरजरूरी काम पर. सुबह सुबह ईमेल चेक करने से आपकी उत्पादकता नहीं बढ़ सकती. इसके उलटत आपका मिजाज खराब हो सकता है.

5. सुबह का नाश्ता: हाल की कुछ रिपोर्टों में सुबह का नाश्ता नहीं करने को मोटापे, डायबिटीज और कमजोर प्रतिरक्षा से जोड़ा गया है. जरूरी नहीं है कि आप महाराजाओं की तरह नाश्ता करें लेकिन यह जरूरी है कि कुछ खाएं. सुबह के समय ब्लड शुगर का स्तर कम होता है क्योंकि डिनर और नाश्ते के बीच लंबा अंतराल होता है. अगर उठने के आधे घंटे के भीतर कुछ नहीं खाते हैं तो स्तर और गिर जाता है और हम सुस्त हो जाते हैं.

6. तुनकमिजाज: कई ऐसे लोग होते हैं जो सुबह उठकर हर किसी पर चीखते चिल्लाते हैं. लेकिन सुबह का खराब मिजाज सिर्फ 20 मिनट तक रहता है. अपनी सुबह को बेहतर बनाने के लिए प्राकृतिक शांतिदायक आवाजों को सुनें, जैसे चिड़ियों का चहचहाना, सागर की आवाज और मंत्रों का जाप.

7. दिन की योजना: एक दिन पहले ही अगले सुबह की तैयारी कर लें. जैसे दफ्तर के लिए कपड़े तैयार करना और रात में नाश्ते का इंतजाम कर लेना, तो आपकी सुबह जरूर ज्यादा सुकूनभरी होगी और दिन की अच्छी शुरुआत होगी.

8. सिगरेट और कैफीन: बहुत से लोग उठते ही सिगरेट जला लेते हैं या फिर कड़क कॉफी पीते हैं, लंबे समय तक ऐसा करने का शरीर पर बहुत बुरा असर होता है. सुबह उठते ही एक गिलास पानी पीजिए और पाचन तंत्र के लिए फायदेमंद कोई फल खाइए. इसके बाद ही कॉफी पीजिए.

2 people found this helpful

I got married last week only. Licking in my wife's vagina is correct or not. Any problem will Come?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is no harm in cunnilingus if she is free from any infection or std and the local genital hygiene is maintained.
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Mother's Day Special - Give Your Mom The Gift Of Health!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
Mother's Day Special - Give Your Mom The Gift Of Health!

She Gave you the Gift of Life! While you simply can’t repay her, these 5 Mother’s Day gifts are the next best thing!

Our mothers spend most of their time worrying about everyone else, brushing aside and ignoring her own health conditions. Although, we can't repay her back, but we surely can take care of her, as with growing age our mothers are often are at risk of a range of health conditions including menopause, bone diseases, heart problems and even breast cancer.  This Mother’s Day, rather than pretty trinkets, gift her something more long lasting and meaningful; let us give her the gift of health.

Here’s 5 super gift ideas to get you started:

  1. Help her detox and be stronger, with YogaWhether she is a stay-at-home mom or a working mother, Yoga is a great way for her to detox from a stressful working day. Get your mom a Yoga mat and enroll her in Yoga classes, this Mother’s Day. There are numerous benefits of Yoga, not only will it help her burn calories and stay fit, but also the strengthening poses will help her be healthier from within while the deep breathing techniques will help keep the stress of daily life at bay.
  2. Chart out a healthy yet delicious diet plan for her: A great way to help your mother is to help her get on the healthy track that is to create a diet chart for her. After charting out a healthy yet delicious diet plan for her, the more crucial element is execution, so make sure that she follows it. A healthy diet is essential for her, in order to fight against any health issues. Her diet should include green leafy salads, fruit and vegetables, yoghurt, lentils, and protein rich food. Also women at this age are highly susceptible to bone disease and ailments such as osteoporosis. Ensure that her intake of Calcium and Vitamin D is apropriate to fight the same. You can include delicious recipes for highly nutritional meals, along with the diet plan. A great way to get her excited about this is by being proactive, this Mother’s Day- Cook up one of those delectable healthy meals for your mom and bring her breakfast in bed! If you think special attention would work better, book her a consultation with a dietician who can give her a more professional evaluation and recommendation. 
  3. Treat her like the Queen with a spa voucher: Mothers are superheroes, but even superheroes need a mini vacation (If not a full vacation). A soothing day at the spa could be just the switch off mode she needs to go into. Gift your mother a spa coupon this Mother’s Day, for her to enjoy some no-holds barred pampering. However, once a year is not enough for someone with so many responsibilities to de-stress. Therefore, along with a coupon, make sure that your mother has certain DIY pampering options handy all year round. From soothing herbal oils, loofahs, bath salts, scrubs and hand held body massagers to an electronic neck or back massager; enable your mother to have a spa treatment whenever her heart desires, from the comfort of her home. 
  4. Ensure she has regular, health check-ups: While Mother’s Day is just once a year, you love your mom and want her to be healthy all 365 days. To maintain good health, one needs regular health check-ups. Either moms are too busy to find the time or they tend to not give enough importance, to their own health check-up. While on Mother’s Day you can gift her a full body check up (which everyone should get at least once a year), you can ensure that your mother is healthy on a daily basis, by keeping track of any conditions that she is suffering from and following up with relevant check ups, treatment and other procedures as necessary. Visit the doctor/clinic with her. Not only will you ensure that those visits actually happen at the frequency they should, but also the kind of moral and emotional support she will get from you through this will go a long way in keeping her healthy and happy. 
  5. Help her gear up to stay fit and healthy: The key to staying healthy and fit is regular exercise. While Yoga works effectively for holistic health and well-being, it still may not be enough for your mom to attain all her health and fitness goals. If getting her to join the gym is out of question, bring the gym to her by buying convenient and compact workout equipment such as a treadmill or a spin bike. Not only can she attain major health goals from the comfort of her home, but also you guys can work out together, which will motivate her and even give you more time to bond. 
4054 people found this helpful

Me and my gf are committed from 2+ years but nevr had sex before so we are planning for sex. Is it safe fr us? Need sum suggestion n safety tips.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
You can do safe sex. By knowing safe and unsafe period. Safe period is from 1st day of m c to 7th day and then from 21st day to 30 th day.(or start of next mc) please also use hygenic conditions. It is your mutual understanding.
2 people found this helpful
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I am a married female and why during sex relation I have a pain and I don't even feel orgasm?

BHMS
Homeopath, Raebareli
I am a married female and why during sex relation I have a pain and I don't even feel orgasm?
Please use lubricants both of you. Foreplay is required before actual penetration. Take mag phos 6x - twice daily 4 tablets for next 7 days with a cup of warm water.
4 people found this helpful
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I'm having period cramps since 2 days and it's almost my period time but I do not have these kinds of pains usually. I had unprotected sex 3 months ago and took and ipill immediately. I had periods 3 times since then. Is there any chance of still getting pregnant as I see in internet it says you can be pregnant even after 7 periods Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm having period cramps since 2 days and it's almost my period time but I do not have these kinds of pains usually.
...
No if you have taken i pill then there are no chance of pregnancy normally... It may br because of the ipill as it is hormonal and have many side effects... better use condoms next time as repeated use of pills is harmful.
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My periods have not happened yet. I mistakenly had unprotected sex with my boyfriend 12 days ago but I took unwanted 72 after 4 hours of matting. What can be the possibility of pregnancy.

MBBS
General Physician, Cuttack
My periods have not happened yet. I mistakenly had unprotected sex with my boyfriend 12 days ago but I took unwanted ...
There is no risk of pregnancy. However do a pregnancy test 10 days after missed period and follow the advice and treatment.
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3years my married life I never conceive. After check all the necessary tests we knows that my husband suffering with grade 2 varicose. IUI is possible. Sperm count 3lac motility 10%

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
3years my married life I never conceive. After check all the necessary tests we knows that my husband suffering with ...
yes assisted reproduction by IUI will be an option provided your tubal patency and ovulation status is normal
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I am 45 years willing to have a baby now, whether the baby will be healthy or not ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 45 years willing to have a baby now, whether the baby will be healthy or not ?
With age the quality of eggs declines and there is greater chance of having miscarriages as well as abnormal babies. The same does not apply in parallel to male aging. But nothing is 100%. It also depends on a nos of other factors like any existing medical conditions, medicine intake and the age of your other half as well as family history of genetic and chromosomal disorders. There are various options available to either minimize the risk as well as to determine any abnormality. It is best to consult a fertility specialist in person to discuss further.
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Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo ans poori tarah se ni bta re h main janna chahti hu ke maine may se start kia h ye kitna tym tak treatment hoga or agr baby me kya problems ayegi in future consive k chances kitne h or kya jab tak treatment chal ra hai hum sexual relation bna skte hai ya nahi.

PDDM, MHA, MBBS
General Physician, Nashik
Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo an...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am getting irregular periods and my flow of blood is very low not even one drop it comes nearly about a single hair size with white discharge or sometimes one drop please help me I had tried with many doctors, but the tablet doesn't work & i am putting excess of weight and I still dint conceive.

Advanced Aesthetics
Ayurveda, Gulbarga
I am getting irregular periods and my flow of blood is very low not even one drop it comes nearly about a single hair...
Leucorrhea refers to a condition wherein there's a whitish discharge from a woman's vagina ? It is commonly known as whites ? This usually happens during intervals between menstruation cycles ? Usually lasts from a week to months ? If not treated, it can turn chronic in nature Symptoms to look for: ? Whitish discharge from vagina ? Discharge is thick with pungent odour ? Weakness ? Lower back pain ? Painful calves ? Abdominal discomfort ? Constipation ? Headaches ? Excessive itching Causes: ? Damage to cervix during childbirth ? When the body is unable to remove toxins from the body with help of skin, bowels, lungs or the kidneys, the toxins are removed via the mucous membrane of the uterus and vagina Natural home remedy using coriander seeds: 1. Soak 3 tbsp coriander seeds in 1 cup water overnight 2. Strain this mixture in the morning 3. Drink this on an empty stomach Natural home remedy using lady fingers and honey: 1. Cut 100 gm fresh lady fingers along their length 2. Boil them in 1 L water for 20 min 3. Strain and collect the water 4. Add 1 tbsp honey to the water 5. Mix well 6. When lukewarm, drink 60-90 ml doses regularly Tips: ? Drink 1 glass of cranberry juice 2-3 times daily ? Eat 2-3 bananas and follow it with 1 tsp of clarified butter daily These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
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I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?
Nothing to worry if pain is nit too severe. Watch for bleeding. Get ultrasound done after a week to confirm healthy pregnancy
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My wife has given still baby birth through c-section for first time. So after how many days we need to wait for next baby.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My wife has given still baby birth through c-section for first time. So after how many days we need to wait for next ...
let her recuperate for 6 months before trying for the next baby. she should be physically and mentally fit to take the strain of second pregnancy.
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I am having pcos. I am recently married. My periods were regular. Can I get pregnancy?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Yes, you can. Many women with pcos conceive naturally without any imedical support/ intervention. At this stage, when youa re recently married and are still young, you don't need to worry too much about the pcos. In general, it takes up to an year for a couple to conceive naturally - some get pregnant quickly, while some others take some time. I will not advise you any medical assistance before at least one year of attempt to get pregnant. Healthy diet, stress free lifestyle and regular contact with your husband is all you need at this time. Do contact an infertility expert of you are unable to conceive after one year. There are some simple measure to help such patients conceive, but nothing is needed at this stage. All the best.
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