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Dr. Neera Jain

Gynaecologist, Delhi

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Dr. Neera Jain Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neera Jain
Dr. Neera Jain is a renowned Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Neera Jain at Veera Devi Charitable Jain Dispensary in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Neera Jain on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veera Devi Charitable Jain Dispensary

Pocket D 3, DDA Market, Rohini Sector 11. Landmark: Near Mother Dairy, DelhiDelhi Get Directions
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Not Having Sex - 5 Things That Can Happen to You!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Not Having Sex - 5 Things That Can Happen to You!

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI (Urinary Tract Infections) occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7275 people found this helpful

I want to kn ow sex is a good exercise And please tell me tricks of safe sex.Please tell.

MBBS
General Physician, Trivandrum
I want to kn ow  sex is a  good exercise And please tell me tricks of safe sex.Please tell.
One way to have safer sex is to only have one partner who has no sexually transmitted infections, and no other partners than you. But this isn't always the safest kind of safer sex. That's because most people don't know when they have infections. So they can spread STDs without knowing it. And not everyone is honest about their STD status, either. This is why it’s a good idea to get tested for STDs regularly. It’s even better to go with your partner and get tested together, so you know each other’s status. Some STDs have specific things you can do to lower your risk. For example, you can get the HPV vaccine to protect against the types of HPV that most commonly cause cancer. If you are at very high risk for HIV (like if your partner has HIV), you can talk with a doctor or nurse about using Pre-Exposure Prophylaxis (PrEP). This pill can lower your risk of getting HIV if you take it every day. It's also important to find other ways to practice safer sex. There are kinds of sex that don’t spread STDs. And there are kinds of sex that have a very low risk of spreading STDs. You may want to think about avoiding vaginal and anal intercourse — which have the highest risk of passing STDs — and sticking to other, safer kinds of sex.
2 people found this helpful
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Hi, I am 23 years old married women. Past last4 months I am trying to get pregnant. But every month am getting my periods. I don't know what is the reason. My weight is 66. Might be weight also one of the reason or not. I don't know. Now my period date is 13th oct. Please tell me when is my ovulation date.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I am 23 years old married women. Past last4 months I am  trying to get pregnant. But every month am getting my pe...
If your cycles are regular then ovulation date is mid-cycle that is 30/09 to 3-4/10 is most fertile.
1 person found this helpful
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I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked home check up with kit answer is negative. what should I do I have missed my cycle 2 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked h...
You can take pulsatilla 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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My wife monika was 28 week pregnant and she is was a patient of SLE from 2011. On 8th march 2017 she had a headache but she tells it's normal headache, because she was pregnant so she can't take any pain kill. But the pain remains we take her to hospital and Doctor check her BP it's approx 190/120. Doctor gave her a tablet. After 5 min she had a major stroke and BP goes over 200. Doctor gave her emergency treatment and refer her to Bhopal Bansal hospital. In bansal hospital doctors told me that she had a stroke so we have to terminate the pregnancy. And they did the operation and terminate the pregnancy. Now she is in HDU and BP is 140/92. My wife and my family is very upset. Please suggest me that we have chance of baby in future. She is very upset.

BHMS
Homeopath, Hyderabad
My wife monika was 28 week pregnant and she is was a patient of SLE from 2011. On 8th march 2017 she had a headache b...
She had pre-eclampsia and because of which she might had that headache and this sudden raise in BP is also not good for her as well as for BP hence they opted for termination but the future chances of pregnancy will actually not dependent on the previous obstetric history and hence next time plan accordingly and try to have regular check ups and BP check ups regularly to avoid such complications in future, don't worry and you will have future chances of baby birth.
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7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.

3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.

Highlights

The nut and the fruit, both have multiple uses
Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous
Cashews help lower LDL and increase the carrying capacity for HDL
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7 Incredible Cashew Nut Benefits: From Heart Health To Gorgeous Hair
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

Simran Kapur  |  Updated: September 06, 2016 18:58 IST

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A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly.

(Buttery and Organic Cashews, Only One Click Away)

The nut and the fruit, both have multiple uses. The nut, often known as the poor man s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans. 

Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits -

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

(Food that's Good for the Heart: Get it Here)

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.


3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.


4. Good for the Skin

Derived from the cashew seeds,  cashew oil does wonders for your skin,  says Gargi Sharma, Manager Weight Management, Aayna. Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants. The high percentage of selenium in cashews is not only good for your skin but  helps prevent cancer as well,  says nutritionist Anju Sood. 

5. Weight Loss

In comparison to diets excluding the intake of nuts, people consuming nuts on a moderate and regular basis lose weight faster. Based on the evidence from epidemiological and controlled clinical studies, nut consumption is not associated with higher body weight. The study done by the Journal of Nutrition states that the epidemiological evidence indicates consistently that nut consumers have a lower BMI than non-consumers. With respect to clinical studies, the evidence is nearly uniform that their inclusion in the diet leads to little or no weight gain. Moreover, nuts like cashews are  packed with Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat,  says Delhi-based nutritionist Shilpa Arora. Nuts are a great snack for those who are looking to lose weight as they are nutritious and tend to keep you full for a longer time.  Nuts should always be eaten raw and unsalted, so they are beneficial for weight loss efforts,  adds Shilpa.

6. Source of Dietary Fibres

According to studies, cashew nuts have a great percentage of dietary fibers. The two essential dietary fibres required by our body are, oleic acid and palmitic acid.  These fibers are not produced by our body hence they need to be consumed externally,  says nutritionist Anju Sood. Cashew nuts are good sources of these fibers. Dietary fibers help digest food better, however excessive consumption may cause bloating and significant intestinal gas production. Consumption of nuts like cashews have been related to decreased incidences of several digestive diseases.

7. Healthy and Shiny Hair

Experts say that the consumption of cashews as well as the application of cashew oil on your scalp ensures healthy hair.  Copper present in cashew nut oil helps in the production of skin and hair pigment called melanin,  says nutritionist Gargi Sharma. It also enhances hair colour and can provide a silky-smooth texture due to the presence of linoleic and oleic acids.

11 people found this helpful

I am 26 years female married for 1 and half years. 8 years back when I was 17yr old I had undergone chemotherapy for gem cell tumour and my left ovary is removed surgically. I had given 6 cycle of chemotherapy totally. 4 cycle before the operation and 2cycle after the operation. Chemotherapy is given as an a injection. Which is a combination of cisplatin (30mg each day in a cycle of 5 days) and etosid (150mg each day in cycle of 5 days). I would like to know what is my chance for being pregnant? does this chemo which I undergone can cause infertility.

MS, MBBS
Gynaecologist, Noida
I am 26 years female married for 1 and half years. 8 years back when I was 17yr old I had undergone chemotherapy for ...
Hello you said yor one ovary is already removed surgically and you recieved chxemotherapy also. Are you getting yor periods regularily? genrally after chemo there are chances of ovarian failured or insufficiency which can be confrmed by usg -tvs and few hormonal tests in case of ovarian failure or insufficiency you can opt for ivf pregnancy with ovum donation
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Hello doc I have taken I pill n now it is more than 10 days to my period date I still do not get periods I tested for pregnancy bt it is negative what should I do, is it harmful I am worried my stomach is also increasing n getting hard I am felling some sort of problems related to s stomach as well.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doc I have taken I pill n now it is more than 10 days to my period date I still do not get periods I tested for...
Menses can get delayed after ipill. If you tested pregnancy negative after 18-21 days of sex then you can't be pregnant. There is still time for 18 days after sex. As you took ipill you r 95% protected from getting pregnant.
1 person found this helpful
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Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
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Two to three lumps are growing on my pelvic area. I have already consulted a doctor who checked and told that they are growing due to shaving the hairs. DO now, should I stop shaving the hairs? Are they harmful? What can be done to prevent them from growing? Y are these lumps actually growing? Will I be having any problems in future due to these lumps?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I cannot answer until I see the lumps. If they are painful they must be furuncles which are hair root infection. It can happen due to infection after shaving as the hairs get traumatized. Please call me or send photos using online consult option for proper examination and treatment advice.
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I've getting curd like discharge from my vagina. What is the cause for it and please suggest me what should I do to prevent it.

Advanced Aesthetics
Ayurveda, Gulbarga
its a white discharge Leukorrhea or (leucorrhoea ) is a thick, whitish or yellowish vaginal discharge.[][] There are many causes of leukorrhea, the usual one being estrogenimbalance.[]  The amount of discharge may increase due to vaginal infection or STDs, and also it may disappear and reappear from time to time, this discharge can keep occurring for years in which case it becomes more yellow and foul-smelling; it is usually a non-pathological symptom secondary to inflammatoryconditions of vagina or cervix Leukorrhea can be confirmed by finding WBC under a microscope when examining vaginal fluid. Vaginal discharge is not abnormal, and causes of change in discharge include infection, malignancy, and hormonal changes. It sometimes occurs before a girl has her firstperiod, and is considered a sign of puberty. ayurvedic medicenes are 1. tab-lukol 1-1tab 2time a day 2. evecare syrup 5ml 2times a day...
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The bleeding after 7 days of taking ipill. Does that mean I am not pregnanat? will it affect my regular periods date? the bleeding lasted for 4 days and was similar to my periods but was not at the proper date.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Bleeding after ipill is due to withdrawal & rules out pregnancy. It is equals to your period and your next period will come according to this date.
3 people found this helpful
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Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured after few days bt it cause irritation and pain all the day. Why is it so and what to do for that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Everytime when I drink vodka or had sex or had periods a reddish painful pimple appears on my vagina which is cured a...
It happens because of the internal heat your body is generating which is coming out in form of a pimple. So during that time you just take 1 dose of Sulphur 6C at that time and repeat it second dose after 6 hours. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am a 31 year old woman who has completely lost interest in sex almost immediately after marriage (now 5 years) i've gone to a psychotherapist for 2 years now, but it doesn't seem to be helping. Are there any medicines I can take for this? can this be a physical problem rather than a mental one? if so, what type of doctor should I consult with?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, ayurvedic medicine works best for such condition. I have successfully treated hundreds of ladies with this condition. Rest assured.
1 person found this helpful
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Hi doc I am not 32 aur meri shadi ko 4 sal ho gaye mujhe ab tak koi baby nahi hua hai doc ka kehna hai ke mere dono tube block hai uske bad maine laproscopy surgery bhi kar waya tu usme pata chala ke mujhe tb hai maine 1 year tb ka medicine bhi liya uske bad bhi main baby consive nahi kar pa rahi hun mere husband ka bhi test hua woh bilkul sahi hai doc ka kehna hai ke ivf ke zarya baby lena hoga kya aur koi rasta nahi hai.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doc I am not 32 aur meri shadi ko 4 sal ho gaye mujhe ab tak koi baby nahi hua hai doc ka kehna hai ke mere dono t...
Dear , yes, it true that once the tubal infertility happens the only option is ivf. You can get checked your amh levels and antral follicle count and consult a infertility specialist. Do not linger on as the quality and quantity of eggs decreases with increasing age.
5 people found this helpful
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BHMS
Homeopath, Ahmedabad
Soya beans are rich in isoflavone and applying this pack will help to slow down the process of ageing of the skin.
Ingredients:
? 50 grams soya beans or masoor dal
? Water
? Unboiled milk
? Almond oil
Method:
Take fifty grams Soya beans (or masoor dal), soak it in water over-night.
Grind it well next morning into as paste after removing the shells.
Mix unboiled milk and almond oil in the paste and apply.
9 people found this helpful

Even though unmarried milk like liquid in tiny drops is coming from her breast. What to do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Even though unmarried milk like liquid in tiny drops is coming from her breast.
What to do?
Hello its may be normal in some time. But you see self exam of taking breasts in hand and move round if smoothly in correct shapes no problem. If in this any tendency found n pain r nipple black its some infect. Please see a good gynaecologist doctor.
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Hi doctor, while having sex with wife. Who should take more precautions. Like husband should wear condom or else wife must take in tablets.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Male condom and female condom are available in market. The best, safest and economical method is male condoms. Female pills could be having many side effects. Take care.
1 person found this helpful
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How To Diagnose Sores And Swelling In Vaginal Area?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
How To Diagnose Sores And Swelling In Vaginal Area?

Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI). 

Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling in women. A pelvic test may also be carried out and you will be required to provide your doctor with your medical history reports. Blood tests, including blood work and a culture of the sore are also used for diagnosis. A culture is referred to as the method of taking a sample from your genital sore and testing it for the detection of bacteria. An ideal treatment method is suggested by your doctor after proper diagnosis. 

Self Care 
Based on the symptoms you experience and observe, you can cure vaginal sores by using simple self-care methods before consulting a doctor. A sitz bath is effective for getting relief from pain and discomfort. You can prepare a sitz bath at home by filling your bathtub with warm water and adding a saline solution or baking soda to the water in the bathtub. The water should be up to your hips when you get into the bathtub. You may even purchase a small basin meant for a sitz bath, which is available at all drug stores. 

Treatment
There are various ways of treating vaginal sores and the exact treatment depends on the cause of the sores. Here is a list of the most common treatment methods:

  1. Use certain oral and topical medicines for treating the sores and getting relief from pain.
  2. Try other medicines which include pain relievers, antibiotics, corticosteroids, antiviral medications, and certain anti-itch medicines for treating vaginal sores. 
  3. Some forms of genital sores do not require treatment, but you can get rid of them if they are bothering you. A noncancerous cyst is such a type of sore.  
  4. The long term outlook for vaginal sores depends on the cause. Sores accompanied by swelling occur due to chronic skin conditions, which are likely to affect you again in the future. You should get an existing STI treated for avoiding the recurrence of vaginal sores. 
  5. The best way to keep away from vaginal sores is to have safe sex using protection, such as condoms. This will prevent the infection from being transmitted to your sexual partners. You must not hide the fact that you are having vaginal sores to avoid harassment, and should always open up and seek proper treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
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