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Dr. Neena Bohra

Psychiatrist, Delhi

1000 at clinic
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Dr. Neena Bohra Psychiatrist, Delhi
1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neena Bohra
Dr. Neena Bohra is a popular Psychiatrist in New Friends Colony, Delhi. She is currently practising at Dr Bhora's Clinic in New Friends Colony, Delhi. Book an appointment online with Dr. Neena Bohra on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Bhora's Clinic

B 65, New Friends Colony West, Near Ashram, New Friends Colony, DelhiDelhi Get Directions
1000 at clinic
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I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?

BDS,psychologist
Psychologist, Delhi
I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?
Its in your hand to be happy what it requires is slightly change in your approach firstly stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy. We get only one life after that we don't know what will happen in future, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything .you can take help of any counsellor ,you can also contact me regarding this. Take care.
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I have red eye for over seven days what should I do and also have join pain on my body.

MBBS
General Physician, Mumbai
I have red eye for over seven days what should I do and also have join pain on my body.
It seems you are suffering from viral infection and For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Is there any alternate drug to toficalm in treatment of anxiety and stress with less adverse effects and less sedative so that I can use during exams.

MD - Psychiatry
Psychiatrist, Guwahati
Is there any alternate drug to toficalm in treatment of anxiety and stress with less adverse effects and less sedativ...
There are many anti anxiety medicines available to treat anxiety. If Toficalm is not helping you then talk to your attending doctor about it. After evaluating you, your doctor will definitely give you some other medicine that will help you more. Along with, you can undergo counselling sessions & behavioral therapies to overcome the anxiety & stress that you are suffering from. Prepare for your exam with a positive mind. All the best.
1 person found this helpful
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I am married and mother of one. Not happy with my husband. I fell into love with a guy who family frnd of mine. After a month I came to know that he already had a gf. Bt wanted to keep both of us. She being his pas was not able to leave her although he was not happy with her. She kept torturing me for a years so that I leave him. I even tried doing that but he wanted to hold on to me coz he sees his future with me. He wants to get married to me. But how do I accept that lady. I know for the fact that he really loves me. Please help. Shall I wait for him or move on?

MD - Psychiatry
Psychiatrist, Chennai
This fellow seems to be taking you for a ride and seems to be a cheat. If he really loves you and you are utterly not compatible with your hubby, get a proper divorce and get married to this fellow. The relationship of convenience which both of you are doing may not last long and he might itch you leaving you depressed . All the best
1 person found this helpful
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I am smoking from the past 5 years . I am 26 years old. I am getting breathing problem frequently. Please suggest how to avoid it. Thanks in advance.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Yesss, smoking creates lots of health problems. If you want to quit your addiction of smoking you need to create motivation in urself that you can stay without smoking. It helps to create your self confidence to quit it. Try to attaind narcotics anonymous meetings. Or you can take help from psychiatrist to deal with your withdrawal symptoms. Use positive substitutes like chewing chocklate, mithi soanf etc. But do not use smoking if you r going through craving. If you have any questions you can ask me anytime. Not to worry, best luck. I know you have the ability as well as power to come out from the disease of smoking addiction. Have a nice day.
3 people found this helpful
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Role Of Homeopathy In Treating Anxiety Disorder

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Role Of Homeopathy In Treating Anxiety Disorder

All of us undoubtedly experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries, but when this anxiety becomes a disruptive force in our life and begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms.

Adults are not the only ones who get stressed out, children are also vulnerable to stress. Some children experience anxiety and may struggle to amend to new situations such as school and friendships, may feel unusually insecure or have intense fear of the dark, insects, animals or other creatures.

Causes of Anxiety Neurosis:

The reason why it occur is very difficult. It is illunderstood also. Socio-economic reason is also precipitating factor - like loss of job, continues target or goals in jobs which are increasing everyday pressure.

  1. Heredity.

  2. Imbalance of certain chemicals in the brain.

  3. Emotional trauma.

  4. Lifestyle choices.

  5. Alcohol, caffeine and certain drugs.

Symptoms of Anxiety Disorder (neurosis):

  1. Unnecessary, unrealistic and uncontrollable worry about everyday things.

  2. Shortness of breath.

  3. Increased heartbeat.

  4. Trembling and dizziness.

  5. Headaches.

  6. Fatigue.

  7. Muscle stiffness.

  8. Restlessness.

  9. Sleep disturbances.

  10. Mood changes.

  11. Diarrhea.

  12. Feeling of hopelessness and Pessimism.

  13. Sexual impotence.

Homoeopathic Treatment:

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved homeopathy medicines are available for treatment of anxiety disorders that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

If you do not want to opt for allopathic medicines or go into immediate counselling to relieve yourself of anxiety disorders, then the best option for you at hand would be to try and follow homoeopathy. Homeopathy is often seen as an alternate form of medicine and does not have any side effects as such. Thus, it is often preferred by many people.

Anxiety should not be left to accumulate in the body. Thus, it is necessary to treat it as soon as possible with whichever means that would suit your body. Homeopathy is just one form of treatment. It is advised if the results are not as you desire, then you should opt for a medical practitioner who might be able to help you further.

7752 people found this helpful

9 Helpful Tips To Strengthen Family Bonding!

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB (Psychiatry)
Psychiatrist, Ghaziabad
9 Helpful Tips To Strengthen Family Bonding!

There are certain ways in which families can stay together without any emotional problems that pull them apart. Here are some of the effective formulas in order to create a great emotional bonding:

  1. Learning: Families are the place we learn qualities, abilities, and conduct. Solid families oversee and control their learning experiences and methods. They set up an example of home life. They select suitable TV programs. They manage their youngsters into the world outside the home. They do not give social powers a chance to lead their family life.
  2. Dedication: Solid families have a feeling of inter-dependence and dedication toward relatives. The family sticks together. They remain by each other during times of inconvenience. They remain standing for each other when assaulted by somebody outside the family. Devotion works through affection and wellbeing, needs and favorable luck, disappointment and achievement, and everything the family faces.
  3. Adoring: All people want to love and to be loved; the family is regularly where love is communicated. Love is the mixing of physical and mental harmony. It includes protection, closeness, sharing, having a place, and emotional space. The environment of genuine love is one of trustworthiness, comprehension, tolerance, and forgiveness.
  4. Responsibility: Individuals from solid families are committed to the prosperity and joy of alternate individuals. They believe in family solidarity. Responsibility serves as a firm establishment for solid family connections.
  5. Appreciation: People from solid families show and discuss their gratefulness for each other. Alongside our requirement for affection, our most vital human need is the requirement for appreciation. One of the reasons why we work so hard in life is not inspiration by cash, power, or position; it is the yearning to feel valuable.
  6. Correspondence: People from solid families work at growing great relational abilities and invest a ton of energy chatting with each other. They discuss the little, insignificant things and additionally the profound, vital issues of life. Correspondence is the backbone of connections - the way love and different feelings are communicated.
  7. Time together: Healthy families invest energy and quality time in expansive amounts with each other. A few families may state, "We do not get to know one another all in all family, yet what little time we are as one is quality time.” The reviews on solid families demonstrate that both quality and amount are important for good relationship arrangement and upkeep.
  8. Spiritual well-being: Whether they go to formal religious administrations or services, emotionally healthy relatives have a feeling of a more prominent, greater power in life; and that conviction gives them quality and reason.
  9. Adapting capacity: Individuals from strong families can see stress or emergency as a chance to develop and learn. They have great adapting aptitudes. A past filled with critical thinking gives the confidence to manage most things that comes our direction.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2444 people found this helpful

How can I rid off from smoking And what are the side effects of sudden stop of smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You will get easily agitated and develop a short fuse. If you used a nicotine patch a lot of these withdrawal symptoms will cease.
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Hi, I am 37 year male, having a severe anxiety, I feel nervousness suddenly feel no charm fear of death, it attack on whole body I am very depressed some time I feel life is useless. Please suggest what I do I have diabetes and hypertension too.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
Hi, I am 37 year male, having a severe anxiety, I feel nervousness suddenly feel no charm fear of death, it attack on...
You try to detox your body by natural means. Get investigations reports. Practice yogic therapy. Breathing. Diet control. Exercise regularly. Monitor your bp and sugar levels regularly.
1 person found this helpful
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