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Dr. Neema Sharma  - Gynaecologist, Delhi

Dr. Neema Sharma

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  1000 at clinic
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Dr. Neema Sharma MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  1000 at clinic
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Personal Statement

Dr. Neema Sharma is presently working as a senior consultant for the last four years in the department of Minimal and Natural Access Gynae & Gynae Cancer Surgery, She has nineteen years o......more
Dr. Neema Sharma is presently working as a senior consultant for the last four years in the department of Minimal and Natural Access Gynae & Gynae Cancer Surgery, She has nineteen years of experience in Obstetrics and Gynaecology which includes postgraduate training, Senior Residency form Safdarjung Hospital, All India Institute of Medical Sciences (AIIMS) as Research Associate and training at Mid Essex Hospital NHS Trust, England . With a PG degree in obstetrics and gynaecology (MD), she has a research experience, award winning papers along with other paper and poster presentation to her credit and has actively participated in various professional conferences and courses to keep abreast with the latest in this field. She has experience in doing laparoscopic surgeries and other Gynae surgeries. She is the chairman of the Endoscopic Committee of Association of obstetrics and gynaecologist of Delhi (AOGD ) for the year 2015-2017 and was the editor of the AOGD bulletin for the year 2014-2015. . She is a regular trainer for Gynae Endoscopy ‘TLH Courses’ at the Ethicon Institute of surgical education and trainer for hands on laparoscopy hysteroscopy courses at Fortis Flt Lt Rajan Dhall Hospital. She has been awarded the MRCOG degree in a convocation held on 19th May 2006 in London.
More about Dr. Neema Sharma
Dr. Neema Sharma is a renowned Gynaecologist in Vasant Kunj, Delhi. You can visit her at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. Neema Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Lady Hardinge Medical College, Delhi University - 1995
MD - Obstetrics & Gynaecology - Vardhman Mahavir Medical College and Safdarjang Hospital, University of Delhi - 2000
Languages spoken
English
Hindi

Location

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (62 ratings)
1000 at clinic
...more
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Importance of Tracking Menstrual Cycle

MBBS, MS -GYNECOLOGIST
Gynaecologist, Varanasi
Importance of Tracking Menstrual Cycle

With an upsurge in the number of women suffering from dysfunctional reproductive systems and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are delays in period or excess of bleeding in any particular month. 

Why is tracking your menstrual cycles important?

Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping track of your periods gives you a clear indicator of whether you have become pregnant because delay in the menstrual onset implies pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping track of your menstruation?

While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths.

In addition you can choose to make a note of how heavy the bleeding is, or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist.

2653 people found this helpful

Sir my wife completed one year of pregnancy. Usse stomach pain, back pain, chakkar sana, vomiting hona hora hai. Kya yeh normal hai ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is something wrong in given information by you. Pregnancy - one year? pl. Check and revert back with correct information.
1 person found this helpful
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5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

Pcod is one of the leading reasons for obesity, infertility and irregular menstrual cycles. Though women across the globe suffer from this disorder, treatment for each woman might vary.

Few tips are here:

1. Choose better fats

Too much saturated fat in the diet can lead to weight gain, high blood pressure, and high cholesterol. Limit foods that contain saturated fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like virgin coconut and olive oil, avocado and nuts. Aim for a total of 30 to 45ml of healthy fats each day.

2. Increase fibre

Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day.

3. Here are some high fibre foods to try:

  1. Fruit – especially pears and oranges
  2. Vegetables – especially peas, spinach, and broccoli
  3. Whole grains – such as oats, brown rice, whole wheat, and barley
  4. Legumes – such as lentils, chickpeas, soybeans, and kidney beans
  5. Cereals made with wheat bran or whole grain oats
  6. Nuts and seeds – such as almonds, flax, and sunflower seeds

Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like egg fish or try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.

4. Foods to limit

Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:

  1. White rice, pasta or bread
  2. Baked goods
  3. Regular soda
  4. Candy and chocolate
  5. Salty snacks
  6. Be active

5. Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.

6 people found this helpful

Is there any possibility of pregnancy, if the couple did intercourse on the 22 day of the periods n also they took the I pill with in 3 hour. please help her next cycle is after 8 days.

MD - Family Medicine
General Physician, Anand
Is there any possibility of pregnancy, if the couple did intercourse on the 22 day of the periods n also they took th...
Hi lybrate-user. 11th to 19th days after last period date are considered days for fertilization. So, 22nd day will be safe. However, There is no 100% gurrenty. But, here, I Pill within 3 hour is good thing. So couple can relax. Pregnancy will not be there.
2 people found this helpful
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What is PC every? Why don't she get period? What is the reason for PCOs? What is the reason. For PCOs? How far it s curable? What is the treatment.?

C.S.C, D.C.H, M.B.B.S
General Physician,
PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) is a disease characterized by multiple ('poly') cysts (small sacs filled with fluid) in the ovaries. Patients with PCOD have abnormal levels of hormones that result in irregular menses, infertility and certain masculine changes in the body.
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Sir if wiped sperm in hand from penis then hand also wiped by Towel. After 2mint if I will touch to her vagina only 5 sec but not fingering. Then pregnancy will chance if her ovulation day that day. Plzz sir help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days Sry
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Doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the symptoms that tell you its getting recovered. What is the duration of the recovery.

MBBS, M.D.(OB/Gy)
Gynaecologist,
Doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the s...
Get ovulation study done by usg. If you are ovulating & getting regular cycles, then you are recovering.
4 people found this helpful
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Tip for Healthy Gums

BDS
Dentist, Vellore
Tip for Healthy Gums
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

I am doubt about my pregnancy I missed my periods I don't want to get pregnant right now please tell me what to do? how to check if I am pregnant or not if yes how can I prevent it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am doubt about my pregnancy I missed my periods I don't want to get pregnant right now please tell me what to do? h...
Please get a serum beta hcg test done to rule out pregnancy first. Then you may consult for further steps. Regards.
1 person found this helpful
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I have chest tumor in nipple very hard. This is not pain but I have in very depression this about. What is treatment.

MS - General Surgery
General Surgeon, Kanpur
If you r of 19 years age then a nodule in breast most probably is gynecomastia. You may get a fnac done of that nodule to confirm the diagnosis. If it is indeed gynecomastia then no need to worry about although for cosmetic reasons it may be removed surgically.
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I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was 28th june. and today is 6th july. Are there any chance of pregnancy please help.

DHMS (Hons.)
Homeopath, Patna
I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was...
Hello, there should b no possibility of getting pregnant in your case. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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What Happens When You Don't Sleep Enough?

MBBS
General Physician,
What Happens When You Don't Sleep Enough?

When was the last time you got a full eight hours of sleep? If you’re like most population, you probably had to think about it. In a 2013 poll, nearly two thirds of pepole reported getting less than eight hours of sleep most nights. In fact, a lack of sleep has become so pervasive that it’s become a public health crisis.

But even though we always hear that we need to get the right amount of sleep, why is that important? Here’s what happens to your body when you don’t get enough sleep.

You May Fall Asleep and Not Know It

Even if you feel like you function well without enough sleep, your brain may think otherwise. It takes correct action through “microsleep” — split seconds where you unknowingly fall asleep and your brain simply stops processing things. Even if it’s just for a fraction of a second, there can be significant consequences whether you’re at home, at work, or driving. According to the National Highway Traffic Safety Administration, drowsy driving was responsible for 72,000 crashes and 800 deaths in 2013 in U.S.A.

Your Response Time is Impaired

Even one night of less-than-perfect sleep can result in slowed response times — and if you’re chronically fatigued, it’s even worse. In one study, they found that with just one night of less-than-great sleep (about six hours), response time is already significantly slower than normal. In chronically sleep deprived individuals, response times on par with people with blood alcohol content (BAC) of 0.10%. In addition to impaired driving, that can also mean problems at the office — a Harvard Medical School study found that 43 percent of workers with insomnia have admitted to making serious workplace error.

Your Quality of Life and Emotional Function Go Down

How do you feel after a poor night of sleep? Probably not great. So, it should come as no shock that, as the amount of sleep you get decreases, so does your enjoyment of your life. It makes sense — when you’re tired, you’re more likely to opt out of social activities. But on top of a lighter social calendar, a lack of sleep can contribute to anxiety and depression. You’re also less able to regulate your emotional responses. That means you may be more volatile, less able to deal with things that go wrong, and less likely to see things from a positive perspective. But there is good news — once you do catch up on your sleep, your mood will quickly return to normal.

Your Rhythm is — Literally — Off

When you get quality sleep, the neurotransmitters and hormones that regulate your circadian rhythm are operating normally, telling you to sleep at night and stay awake during the day. However, when your sleep cycle gets thrown off a bit, so do those hormones. After a few nights of unusual sleep patterns, your body may get turned around, telling you to sleep at the wrong time. It’s a vicious cycle — the more it happens, the more difficult it is to get back to normal patterns.

You’re Making Yourself Sick

The list of conditions sleep impacts is long — and, contrary to popular belief, it doesn’t take years for them to develop. Heart disease and diabetes are two of the most significant risks of poor sleep. One night of bad sleep can increase blood pressure for 24 hours, and regular hypertension can lead to coronary artery disease later down the road. The American Heart Association even recently added lack of sleep as a risk factor for coronary artery disease. Inadequate sleep also makes your body unable to metabolize glucose as effectively, leading to weight gain, increased appetite, and potentially diabetes. 

The health impacts of poor sleep don’t stop there, though. If you aren’t sleeping well, you’re also putting yourself at risk for respiratory problems, cognitive impairments, decreased immune function, and more.

So What Can I Do About It?

There are small things you can do to counteract one bad night of sleep — coffee, exercise, getting out in the sunlight — but if you’re chronically sleep deprived, you need to start a conversation with your primary care provider (PCP). Sleep can sometimes be a challenging topic to discuss, so come prepared with notes about your sleep habits, including what you’re doing before bed, how long it takes you to fall asleep, how often you wake up at night, what time you wake up, and how your energy levels are. Data from apps or devices like Fitbits can also be useful in providing insights into your sleep habits. The more information you have for your PCP, the better — it helps them know the extent of your sleep problems so they can make the best possible treatment recommendations.

3 people found this helpful

I want to know triple marker test for pregnant women can I test in 30 weeks of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to know triple marker test for pregnant women can I test in 30 weeks of pregnancy.
It is not done at 30 weeks of pregnancy. It can be done only till 20 weeks. This is done to find out if the baby is suffering from down syndrome which is extreme rare phenomenon. At 30 weeks of pregnancy you can do ultrasound which is better than any blood tests.
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I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gynecologist 6months back, she said I have pcod and suggested some medication (mensovit) for getting periods. She asked me to consult her after a month to give a 3months medication for pcod but I did not consult her since I was out of station. Can anyone please suggest some home remedies to get regular periods. Your answer is very precious for me, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gyn...
Hello- yes irregular menses and weight gain is due to pcod. According to ayurveda there is a fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout, sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and pcod, menopausal female etc. Develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Don't go for allopathic treatment for pcod (metformin etc.) as it will further increase your weight and will create a hormonal imbalance in your body. Follow this ayurvedic routine and treatment to cure both weight gain and pcod- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
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