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Dr. Neelima Bhat

MBBS, DGO

Gynaecologist, Delhi

37 Years Experience  ·  300 at clinic
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Dr. Neelima Bhat MBBS, DGO Gynaecologist, Delhi
37 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelima Bhat
Dr. Neelima Bhat is a renowned Gynaecologist in Satya Niketan, Delhi. She has been a practicing Gynaecologist for 37 years. She studied and completed MBBS, DGO . She is currently associated with Dr.Neelima Bhat Clinic in Satya Niketan, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neelima Bhat on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1980
DGO - - 1983
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Dr.Neelima Bhat Clinic

7, Satya Niketan Market, Moti Bagh South. Landmark: Opp Venkateshwarm College, DelhiDelhi Get Directions
300 at clinic
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Beat The Heat With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
Beat The Heat With Ayurveda

It's here! summer! a time for picnics, swimming, beaches and lots of sunshine. So what can you do to make sure that you have a healthier summer? Ayurveda recognizes that the patterns found in nature can also be found within our bodies. We are constantly interacting with nature and as the seasons change so do our bodies. That means what you were doing in the winter and spring, may not be what your body need in the summer.
 

To understand what happens to your body during the summertime, you must first understand the characteristics of the pitta dosha, which is the dominant ayurvedic dosha (please read vata- pitta -kapha the three bio-energies notes from our page) in the summer. Pitta is the dosha responsible for transformation and is associated with our digestion, assimilation, and metabolism. And just like the sun, pitta radiates lots of heat and energy. The heat is associated with a good healthy metabolism and a good appetite. But when it goes out of balance pitta people tend to get overheated. This can make you feel easily irritated and angered as well as make you vulnerable to inflammatory conditions, food allergies, and skin rashes, especially with too much sun exposure.
 

The pitta dosha has specific qualities such as hot, oily, sharp, spreading and liquid. These qualities are manifested as specific physical characteristics in pitta individuals who are in balance. Hot represents a strong, healthy appetite. Oil can be seen as soft, supple skin. Sharpness manifests as a strong intellect and an active mind that is able to solve problems and stay organized. Spreading can be seen as the desire to create and be involved in many projects, which is why pitta people are often popular with others. Liquid is an aspect of pitta which allows for easy transportation, and that is why pitta individuals often tend to sweat easily and have multiple bowel movements a day.
 

So how does this tie into summer balance? summer is usually the hottest time of the year with the sun being the closest to the earth. This increases the pitta within us all. But if your pitta was already out of balance, you will have tendency to have more health problems during the summer. The first signs of excess pitta that I typically notice in myself are more irritability and greater skin sensitivity to the sun. In the summer time, pitta individuals may start becoming more aggressive, break out in rashes, have worsening heartburn or stomach pain, catch a 'summer' cold, suffer from worsening allergies, get heat stroke, and get more headaches as the weather gets warmer. But just because you have too much pitta doesn't mean you can't enjoy the summer. You just need to take some healthy precautions to prevent your pitta from getting out of balance
 

The key to keeping pitta balanced in the summer is easy - just chill out! here are few easy ways to keep your pitta nice and cool.
1. Spend less time in the sun. Avoid doing hard work during the hours between 10 am and 3 pm, which is when the sun is the hottest. When you go outdoors, keep your head covered and drink lots of fluids.
2. Avoid hot foods, spicy and fermented oil. Diet is the most powerful way to keep pitta cool. During the summer avoid foods that increase the heat in your body such as chilies, vinegar, oily foods, fried foods, fermented foods, salt, cheese and sour foods. In place of these items, eat foods that have a cooling effect on your body such as sweet, watery fruits like melons and mangoes and green leafy vegetables.
3. Try rose-petal preserves. They're a wonderful, tasty treat that will help you cool down your heart and mind. You can spread them on bread or just eat them straight.
4. Get a coconut-oil massage. It'll help to draw out excess heat from your body. Just rub coconut oil over your body and let it absorb for 5 minutes before your shower. You can also rub it on your feet at night especially if your feet start to burn at bedtime.
5. Have some fun! pitta individuals can sometimes get too serious and caught up in their head. Do your best to balance hard work with some relaxation time with family and friends.
6. Go for a swim. Swimming is the best exercise in the summer. The cool water balances out the excess heat inside your body.
7. Make my favorite summer drink! try freshly squeezed watermelon and cucumber juice with a hint of rose water.
8. Yoga - do sheetli or sheetkari pranayam and this wil have a cooling effect on the body.
9. Topical remedies for soothe sunburn -

  •   Apply aloe vera cream. Or if you have access to an aloe vera plant lightly rub a piece o the plant (after cutting it, open and taking out gel) on the sun burn area.
  •   Coconut oil is effective for soothing the sun burn skin.
  •   Apply tikta ghrita topically.
  •   Take gauze pad dip into cool cow milk and apply it directly to the sun burn area. If you have no milk available, use a cloth and dip in cool water, but milk is better.
  •   Pulverize some lettuce and apply the pulp directly on the sun burn area.
  •   Make a paste of sandalwood and turmeric by mixing equal amount of these herbs with a little cool water. Apply gently to the sunburn area it will have a cooling effect.

You have a great opportunity to be in harmony with nature by learning to balance your lifestyle, diet and activities with each season. This helps you to understand yourself better year round and keep you feeling great all the time.
Have a great summer!

1 person found this helpful

super food for heart diseases

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
super food for heart diseases
1. Garlic-helps to keep the blood thin.
2. Ginger-interfere with the formation of the blood clots helping towards of heart attacks.
3. Green tea-keep blood pressure under control.
4. Oats bran-lower cholestrole
5. Onions-keep the blood thin &prevent the blood clot.
6. Wine-lowering the harmful ldl& its contain antioxidant property but should be in limit.

Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 December we had once again unprotected sex so please tell me what are the chances of getting pregnant should I give her 2 ipill or not? Her period is of 25 days. Her last period has over at 21 November. Please give a necessary suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 De...
Hello, there is no need of another pill. Just wait for withdrawal bleed in next 5-7 days and once the bleed arrives, it shall indicate that she is pregnancy safe.
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I am 24 years old and unmarried. I am 5.1 ft height and weight about 40 kgs. I want to gain weight. Just from 2 days I started this plsn of gaining. So in the morning at 8 I drink 1 glass of milk, 2 boiled only white part and 1 banana. Then I continue with doing cycling for 20 minutes and skipping 10 minutes. I am feeling a bit pain in my stomach. I think it might be due to skipping after my stomach full. Do you think my plan of gaining weight is right? Does it have any side effects? Would you like to suggest me a better idea?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 24 years old and unmarried. I am 5.1 ft height and weight about 40 kgs. I want to gain weight. Just from 2 days ...
Dear friend, in my opinion you should follow these____ make a time table for your break fast, lunch and dinner. Take balance diet and a lot of water daily. Add some salad, fresh and dry fruits, and milk in this. Taking some extra proteins is also good. Don't do heavy exercise, aim of exercise is to digest and assimilate food. Time of exercise should be empty stomach, before breakfast. Gradually increase the diet and exercise. Take proper rest and try to avoid stress as possible. Tell your progress after one month to guide further. Or you may ask if any questions or doubt. There are some ayurvedic medicines to help you.
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Periods On 24th June. There was a gap for one month and we mate on 29 July. At the time of meeting she got bleeding for 2-3 drops. 30th August doctor was saying that baby is 5 weeks 5 days, second month started on 20th August. How could it be possible. After a gap of one month we mate on 29th July, how come baby is of 2nd month till 20th August. And 5 weeks 5 days till yesterday.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Periods On 24th June. There was a gap for one month and we mate on 29 July. At the time of meeting she got bleeding f...
ovulation does occur in rare cases despite missing a cycle or having few drops only or during earlier phase of cycle which is applicable in this case. she conceived according to ovulation. if still in doubt, get blood tested for beta hcg hormone which is positive only when the woman is pregnant ultrasound may not reveal heart beat yet
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Hello. My issue is that I had irregular monthly periods. I am not getting my periods every month regularly I do not know why can please help me out with this problem?

MD-Homeopathy, BHMS, DNHE, CNCC
Homeopath, Gurgaon
Hello.
My issue is that I had irregular monthly periods. I am not getting my periods every month regularly I do not k...
Hi lybrate-user. Problems related to menses are mostly due hormonal disturbances in the body. They should be properly investigated and thourough case taking is required to reach the root cause of the problem. Homoeopathy is the safest treatement mode that has no side effects and gives you a holistic improvement. U can consult me for this problem.
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Dengue

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dengue
It is a people's made disease due to poor sanitation and avoiding preventive measure.

I am suffering from Pcos from last 13 years and want to get pregnant. Please advice what should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Pcos from last 13 years
and want to get pregnant. Please advice what should i do?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Before 2 day I did sex That the time flowing some transparent water into my vagina Still flowing sometime but not continuously I hope its not pregnancy symptoms?

DHMS (Hons.)
Homeopath, Patna
Before 2 day I did sex That the time flowing some transparent water into my vagina Still flowing sometime but not con...
Hello, It might be leucorrhoeal discharge. Tk, plenty of water. Go for meditation. Your diet email regulate, easily digestible on time. Avoid, junkfood, alcohol & nicotine. Tk, homoeopathic medicine: @ Graphities 30-6 pills, thrice. @.Sepia 200-6 pills at bed time. Tk, care.
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I am getting pain to my left breast and it's even swelling sometimes. What's the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am getting pain to my left breast and it's even swelling sometimes. What's the problem?
It can be water retention due to hormones. If a lump is felt get it checked through mammography test or equally sensitive ultrasound test which gives no risk of radiation. Reduce your salt intake. Drink lots of juices of citrus fruits like oranges and lemons. Drink more water so that you pass more urine that will reduce swelling by taking impurities out of the system.
1 person found this helpful
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Sir I always suffer from vaginal itching n after that white water like sticky things comes out from that part. Sometime I use v wash and candid powder. Is this OK?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Nazneem, it's better if you get proper internal examination to rule out vaginal infection, your further treatment will depend upon type of the infection. in the meantime please keep local area Clean and dry, wear loose cotton trousers and, wear cotton undergarments change twice a day. have a speedy recovery.
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I am 23 years old and I haven't got my menses since 3 months and have medicines prescribed by doctor bt dint get the result. Kindly help me to overcome this problem as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
I am 23 years old and I haven't got my menses since 3 months and have medicines prescribed by doctor bt dint get the ...
Dear lybrate user please take rajahpravartini vati 2 tabs twice a day along with asokarista 4 tsf with equal water half an hour after meals .Please take a note of your body weight .stay in touch .Good luck
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I am 29 years old. I am having a white discharge and foul smell. Please suggest something.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi, you need to get a vaginal swab for culture and sensitivity. Use v -wash, a hygiene wash daily twice. After culture report you can use medications. Meanwhile abstain from sex.
1 person found this helpful
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My wife is unicornuate and her uterus size 8.5x3.7x2.3 cm and endo 0.5/2 cm. She become pregnant? After TVs exam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is unicornuate and her uterus size 8.5x3.7x2.3 cm and endo 0.5/2 cm. She become pregnant? After TVs exam.
Yes if there is no tubal block then she can become pregnant just that there would be high chances of preterm delivery, so her pregnancy has to be supervised by the obstetrician through out the pregnancy period. Regards
1 person found this helpful
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Know More About Endometriosis

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology, Fellowship in Gynecologic Endoscopy
Gynaecologist, Mumbai
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Endometriosis - A Serious Problem!

1 person found this helpful

I had sex wit my hus a week before. Suggest some natural home remedy for abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex wit my hus a week before. Suggest some natural home remedy for abortion.
Hi Rayan. its not a necessity that you would get pregnant surely. The chances of conception depend on factors such as ovulation etc. I suggest you wait for your period and if they get delayed by a week then do a pregnancy test and check. Anyways there are no home remedies which can abort a pregnancy for sure. I suggest you wait and then check. If required we can handle it later if the test does come positive. Hope this information has been helpful. All the best. Let me know if I can be of any further assistance to you.
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I recently had sexual encounter with a girl. During intercourse, I got a strong smell from her vagina. Is this a sign of STD? I have used a condom but still should I be worried? What medical tests should I undergo to detect if I am infected?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is all likelihood that she may be suffering from bacterial vaginosis and as you were protected so you shouldn't be affected. Nevertheless watch for symptoms of urinary tract infection in next 72 hrs.
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I have baby of 2 days. I have cesarean delivery. bleeding is very less it is OK or not? How many days bleeding should come after cesarean?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Bleeding may be variable. Bleeding may continue off an on for few weeks which is a part of post delivery bleeding.
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Hi, I 25 female 2 years before had c section. I have my first son. I am still feeding him. I want stop breast feeding so pls help me out. And even I am gaining my weight from my hip. Is tat due to often intimacy. Or because of my low HB level.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I 25 female 2 years before had c section. I have my first son. I am still feeding him. I want stop breast feeding...
Do regular exercise like crunches and pushups daily to reduce belly fat. Give your child mashed potatoes, mashed fruits and vegetables, suji or ragi kheer etc.
2 people found this helpful
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Tips for Healthier Heart!

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips for Healthier Heart!

Do’s:       

  1. Lose weight if overweight or obese.      
  2. Drink plenty of water.       
  3. Exercise regularly for atleast 30mins.        
  4. Increase the intake of fruits, vegetables and whole grains.       
  5. Choose low fat dairy products over the high fat dairy products.        
  6. Have small frequent meals.      
  7. Include proteins like fish, lean chicken but in baked, boiled or grilled.

Don’ts:·       

  1. Don’t smoke.      
  2. Don’t drink alcohol.        
  3. Reduce the intake of salt and can use herbs, lemon.      
  4. Avoid sugary and processed foods.        
  5. Avoid fast food and fried food.     
  6. Avoid saturated fats.       
  7. Don’t take stress.
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