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Dr. Neelam Yadav

Gynaecologist, New Delhi

Dr. Neelam Yadav Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neelam Yadav
Dr. Neelam Yadav is a popular Gynaecologist in Rajender Nagar, Delhi. He is currently associated with Dr Neelam Yadav's Clinic in Rajender Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neelam Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1/17, Second Floor, Old Rajender Nagar New Delhi Get Directions
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I am pergrent women my running 32 weeks today I hava sugar test my sugar 174 so is certical

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
A sugar level of 174 is definitely high and the problem needs further testing. See your Gynaec asap! It is essential to control your blood sugar level for the wellbeing of your baby.
1 person found this helpful

My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pain on uterus also so tell me wht is the reason.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pa...
As she is already having pain that means menses are about to come. You have wait for another 7 days beofe you take urine pregnancy test. For pain relief she can take meftal spas 2-3 times a day.
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Doctor im 22 years old. I have irregular periods like 2 to 3months once so I feel like im gaining weight bcz of dis reason.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Doctor im 22 years old. I have irregular periods like 2 to 3months once so I feel like im gaining weight bcz of dis r...
You do not gain weight due to irregular periods. No blood is accumulating inside your body which will make you put on weight. Rather, it is your weight gain which is creating a hormonal imbalance and causing irregular periods. Losing weight will help to regularize your cycle. Or else meet a gynaecologist for further treatment.
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

5414 people found this helpful

Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.
Suggested to take ashokarishtam 2 tsf with warm water after food, 2 times in a day, 1/2 tsf of hingvastak churnam with ghee along with food 2 times for 2 onths then consult.
1 person found this helpful
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My follicular study report says right overy 18*18Mm 24*18mm 20*17Mm On 16th day those three are ruptured I had intercourse with my husband on 16th and 18th day will it possible to get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My follicular study report says right overy 18*18Mm
24*18mm
20*17Mm
On 16th day those three are ruptured
I had interc...
Yes you have good chances of getting pregnant. Just take care of your diet, take healthy nutritious diet, including fruits.
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Hi, I’m a 26 years old woman, married for the last three months. I have had a love marriage and my husband and I love each other immensely. (Though just immediately post marriage we have had some adjustment issues and I had suffered an emotional turmoil, which is now almost gone). Nevertheless, what I wanted to share is that right from the time of my wedding till today I’m mostly averse to physical intimacy. I have just pretended to be aroused and enjoying (in most of the cases) during our physical interactions and we have not have penetration or intercourse, as yet. (We have tried to but as I had experienced excruciating pain, we have not been successful, as yet. To add here, I have never had intercourse, ever in my life). To add on, most of the time I feel lethargic and sleepy and at the same time I’m also having mood swings. I get angry and irritated at the drop of a hat, Additionally, I’m also experiencing hair fall at an alarming rate, and if this continues I will soon become bald. I used to have lustrous, thick mane previously. This is also to inform you that before marriage I was never averse to physical closeness, and this been a recent development. Please help!

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I’m a 26 years old woman, married for the last three months. I have had a love marriage and my husband and I love...
Hello lybrate-user first of all do not stress yourself much. Discuss with your partner about your feeling, discuss with him about the pain, I am sure he ll understand you. Tell him what you like n what you dislike, indulge in foreplay mainly, that way you ll feel aroused n can have pleasurable time with your partner. If you feel pain use jelly or some aroma oil. Check your thyroid n haemoglobin levels for your mood swings, lethargy n hair fall. For hair fall use minotress solution 5% two times per day hair 4 you shampoo regular basis tab ener c 1000 mg, dissolve in a glass of water n hv early morning tab nutricap-s once a day after food. Do 45 min exercise daily, mainly yoga or brisk walk. Hv lots of green vegetables n fresh fruits n juices, include protein rich food in. Your diet. Develop some hobby, n spend your free time in it with your partner to develop emotional bond together. Be happy n enjoy your life thanx.
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Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she gets her cycle 2-3 months once every time, and she is not consulting a doctor in spite of telling so many times. What is her chances of getting pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she g...
She needs to get a ultrasound scan done and few blood tests i. E. Tsh, prolactin, fsh, and lh done to rule out the cause of irregular cycle.
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I had abortion on Jan 1 after 2 periods I got conceive again what all things should I take care m on 8th week.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had abortion on Jan 1 after 2 periods I got conceive again what all things should I take care m on 8th week.
avoid weight bearing, travel, sex, dont eat papaya pineapple, take medicines regularly as advised by ur gynae..u will. need progesterone supplements, get investigstions done asap for pregnancy routine and why last abortion occured
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My 28 years old wife, 7 weeks pregnant complains of fever (temperature 99.2 F) and headache. Is it normal or she requires some treatment for her condition?

MBBS
General Physician, Mumbai
My 28 years old wife, 7 weeks pregnant complains of fever (temperature 99.2 F) and headache. Is it normal or she requ...
I will suggest you to Get her blood checked for CBC and follow up with reports and For fever take one tablet paracetamol 500 mg and can repeat it after eight hours as and when needed.
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What if white fucking we discharge outside vagina without using condom. Is there any risk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is very risky to do so. This technique is termed as coitus interruptus and is highly risk as sometimes the precum (a prostratic discharge just before ejaculation) that discharges without knowledge before ejaculation contains few sperms and hence accidents can happen -------------so be smart but not oversmart because accidents do happen but do not invite accidents to happen------------------
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I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complications. My age is 27 yrs.

BHMS
Homeopath, Vadodara
I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complicatio...
usually there is not any chance of any complication but for reliving your pain start homeopathic medicine mag phos 6x three times a day with colocynth 200 two time a day before meal when pain started
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

9718 people found this helpful

Hello doctor, I am planing for a marriage in next couple of months and I got to know from my fiancé that she had a 21 cm ovarian cyst before 4 years & it has been removed. Now she is doing fine and her periods are all fine. Only the cyst has been removed by a key hole incision. Will it affect her in getting pregnant in future?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor, I am planing for a marriage in next couple of months and I got to know from my fiancé that she had a 21...
Yes definitely, but if she has fallopian tubes patent and no further cysts and harmonal imbalance, she should be able to conceive.
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I Had sex on 26 december and ipill after 24 hrs of sex. Its now 10th feb and she is not having period till now. Today got beta hcg report less than 1.20 is she pregnant?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I Had sex on 26 december and ipill after 24 hrs of sex. Its now 10th feb and she is not having period till now. Today...
An hCG level of less than 5mIU/ml is considered negative for pregnancy, and anything above 25mIU/ml is considered positive for pregnancy.
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I'm 20 years old. Is it safe to use spermicides while having sex to prevent pregnancy? Which spermicide is good please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user- if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
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I am suffering from PCOD. I am taking medications for it from a homeopathic doctor. And I have started exercising as well to shed some weight. But I still dont know what to eat to keep calories off and reduce the hair growth especially on face and neck. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
.if you are suffering from PCOD. More than 50 percent of women with PCOS will have diabetes or pre-diabetes (impaired glucose tolerance) before the age of 40. The risk of heart attack is 4 to 7 times higher in women with PCOS than women of the same age without PCOSSome women develop less common types of cysts that may not produce symptoms, but that a doctor may find during a pelvic exam. Cystic ovarian masses that develop after menopause may be cancerous (malignant). That's why it's important to have regular pelvic exams. Infrequent complications associated with ovarian cysts include: Ovarian torsion. Cysts that become large may cause the ovary to move out of its usual position in the pelvis. This increases the chance of painful twisting of your ovary, called ovarian torsion. Rupture. A cyst that ruptures may cause severe pain and lead to internal bleeding. Tips for maintaining a healthy weight with PCOS There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems. The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre. Start by making healthy food choices following Canada's Food Guide. Choose better fats: Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here. Increase fibre: Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try: Fruit – especially berries, pears, oranges, figs, kiwi Vegetables – especially peas, spinach, squash and broccoli Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat Legumes – such as lentils, chickpeas, soybeans and kidney beans Cereals made with wheat bran, psyllium or whole grain oats Nuts and seeds – such as almonds, flax, sunflower seeds Enjoy protein: Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein. Foods to limit: Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as: White rice, pasta or bread Baked goods Regular soda Candy and chocolate and Salty snacks
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We are not planned for kids at the moment, When should I participate in sex after her date, Can you please mention specific time period in a month.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You can sex till 10th day of her MC...but there are chances of pregnancy everytime in the cycle....so use protection always...
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My wife is pregnant 7 month is going on, doctor told that baby is week, look after or else, problem may occur, what is to be done to prevent this? Kindly suggest the nutritional diet and other things to prevent this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is pregnant 7 month is going on, doctor told that baby is week, look after or else, problem may occur, what i...
hello, Make your wife eat nutritious food and increase her protein intake.Also continue taking the medicines that your doctor might have prescribed.
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My wife got one dark and one faint line on her pregnancy test kit. Is she pregnant?

B.H.M.S
Homeopath, Patna
My wife got one dark and one faint line on her pregnancy test kit. Is she pregnant?
pleas consult with gynaecologist for further investigation. Thanks for getting help from www.lybrate .com an international health platform.
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