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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pain on uterus also so tell me wht is the reason.
Doctor im 22 years old. I have irregular periods like 2 to 3months once so I feel like im gaining weight bcz of dis reason.
A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:
You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.
2. Forward head
Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.
3. Rounded shoulders
Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.
Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.
My follicular study report says right overy 18*18Mm 24*18mm 20*17Mm On 16th day those three are ruptured I had intercourse with my husband on 16th and 18th day will it possible to get pregnant.
Hi, I’m a 26 years old woman, married for the last three months. I have had a love marriage and my husband and I love each other immensely. (Though just immediately post marriage we have had some adjustment issues and I had suffered an emotional turmoil, which is now almost gone). Nevertheless, what I wanted to share is that right from the time of my wedding till today I’m mostly averse to physical intimacy. I have just pretended to be aroused and enjoying (in most of the cases) during our physical interactions and we have not have penetration or intercourse, as yet. (We have tried to but as I had experienced excruciating pain, we have not been successful, as yet. To add here, I have never had intercourse, ever in my life). To add on, most of the time I feel lethargic and sleepy and at the same time I’m also having mood swings. I get angry and irritated at the drop of a hat, Additionally, I’m also experiencing hair fall at an alarming rate, and if this continues I will soon become bald. I used to have lustrous, thick mane previously. This is also to inform you that before marriage I was never averse to physical closeness, and this been a recent development. Please help!
Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she gets her cycle 2-3 months once every time, and she is not consulting a doctor in spite of telling so many times. What is her chances of getting pregnant?
I had abortion on Jan 1 after 2 periods I got conceive again what all things should I take care m on 8th week.
My 28 years old wife, 7 weeks pregnant complains of fever (temperature 99.2 F) and headache. Is it normal or she requires some treatment for her condition?
I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complications. My age is 27 yrs.
Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.
You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.
From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.
Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:
- Milk is calming and cooling, which helps in balancing Vata and Pitta.
- According to Ayurveda, milk is considered to be the most calming and nourishing food.
- It is a natural food for human beings, which they are accustomed to right from birth.
- Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
- When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
- Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases.
- Milk is essential for your mind, for children and is also used for treating depression.
Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.