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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
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Hi Doctor, My friend and her girlfriend indulged in protected sex 2 weeks ago. My friend is 110% sure that, nothing was released inside. Her gf's periods also started normally, on the desired date. Its just that the flow is not as expected and little slow and also the pain which used to happen every time is less. His girlfriend recently got up from up from a heavy dancing routine and sickness. Doc prescribed her heavy dosage of antibiotics and other medicines and she also remained in work related tension few days back. Can you please tell the possible reason of this low period flow? And also, IF there's any possibility of this being related to pregnancy, what measure can be taken as they aren't planning it yet. Thanks.
I am on a combined oral contraceptive pill Crisanta since February. Last month I was having my periods on pill free days my boyfriend ejaculated on my panty. I got paranoid while I was on my placebo days and took unwanted 72 in 45 hours. Meanwhile I had started my pill too after the 7 pill free days ended. I every day take pill without fail at 10 pm. I do not take antibiotics. I always use condoms too while having sex. Once I did not use condoms so I got paranoid and took unwanted 72 again. Since few days I am having cramping all over stomach and abdomen. I had a lower back ache for 1 day. Since two three days I am having throbbing head pain. Is there any chance of pregnancy?
Pcos is a hormonal disorder affecting many women leading to abnormal weight gain, high sugar levels and infertility. It is said even a 10% reduction in weight improves the overall condition in pcos. Losing weight is the only way to manage pcos and diet plays an 80% role in the same. Balance nutrition offers this online program for weight loss for women with pcos. Along with the diet, special super foods from the kitchen are incorporated to ensure you lose weight, correct the hormonal imbalance and regularize periods
What is pcos diet?
A typical low-fat weight loss diet like the simple 1200 calorie diet plan is not effective enough to promote weight loss in women suffering from pcos because in this case, weight gain is a result of high insulin levels that promotes fat storage in the body. Polycystic ovaries treatment and weight management call for a specialized low gi diet that includes selected combinations of foods that don't cause a rapid rise in blood glucose levels.
6 healthy food groups to include in a pcos diet menu
The following is a healthy pcos food list that can be included in the daily diet in order to manage the polycystic ovarian disease in a more effective manner and prevent weight gain which is one of the most recognizable symptoms of this condition.
Green leafy vegetables
The benefits of eating fruits and vegetables to lose weight are well known, but it also helps to control polycystic ovary syndrome naturally. Leafy vegetables have maximum nutrients per calories compared to other foods and also rich in calcium, iron, potassium, magnesium along with vitamins k, c and e and most importantly essential b vitamins which plays an imperative role in managing the symptoms of pcos. B vitamins especially b2, b3, b5 and b6 help in better sugar and fat metabolism, improve thyroid functioning and render better hormone balance, improve fertility all of which are essential for pcos management.
Green leafy vegetables for pcos
The minerals help to neutralize the acidity caused by inflammation and impaired glucose tolerance. Calcium helps in egg maturation and follicle development in ovaries; potassium is needed for fsh (follicle stimulation hormone) production. It helps to reduce pms symptoms and also promotes weight loss.
Brightly colored vegetables not only makes for an appetizing salad but also helps in controlling pcos and must be included in the pcos diet plan. Colourful vegetables are loaded with powerful antioxidants that help to neutralize the harmful effects of oxidative stress in women suffering from pcos. Coloured vegetables
Some of the healthiest colored vegetables include red and yellow bell peppers, sweet potatoes, tomatoes, carrots, eggplant, etc.
This is the next set of healthy foods that must be included in pcos diet recipes. Although most women suffering from pcos are reluctant to include fruits in their diet because of the fructose content that causes a sudden spike in blood sugar levels and consequently insulin levels, fruits are really rich in phytonutrients, vitamins, minerals and fibres so it should not be avoided entirely.
Fruits and vegetables
Include fruits that have low gi such as lime, strawberries, apricot, grapefruit, lemon, cantaloupe, guava, pear, oranges, watermelon, blueberries, nectarines, apples and kiwifruit and also eat a handful of nuts or seeds with the fruits for the much needed protein boost that helps to control the sudden sugar spike caused by fruits. You can also try delicious kiwi smoothie recipes which are loaded with nutrients.
Hello I am 25 yrs old. I am having a problem of irregular menstrual cycles and due to that m keep on gaining weight. What should I do?
What does multiple small follicles (1 to 3 mm) found in both ovaries. With missed period. Pls suggest? my weight is 55. Height 5'4' age is 30.
Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.
Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.
Green tea is good for people with diabetes because it helps the metabolic system function better.