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Dr. Neelam

Gynaecologist, Delhi

200 at clinic
Dr. Neelam Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neelam
Dr. Neelam is a renowned Gynaecologist in Laxmi Nagar, Delhi. Doctor is currently associated with Prasad Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-26, Subash Chowk,Landmark:near metro station Laxmi Nagar, DelhiDelhi Get Directions
200 at clinic
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Easy Ayurvedic Tips to Cure Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Easy Ayurvedic Tips to Cure Indigestion

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
8165 people found this helpful

MBBS, DNB (General Medicine)
General Physician, Delhi
Eat one orange & apple a day , keep healthy and fit
1 person found this helpful

I got allergies some times. And skin rashes and itching during ovulation and during periods. And pain ful periods Please suggest wat to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I got allergies some times. And skin rashes and itching during ovulation and during periods. And pain ful periods
Ple...
It will be better if you get ultrasound done. The reason can be due to infection. So visit a gynaec doctor for checkup.
7 people found this helpful
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I am 21 years old sir meri g.f ko date nahi aa raha hai 29 ko uska date raehta hai please help me.

BHMS
Homeopath, Rudrapur
Contact to gynecologist. For best opinion. If you had unsafe physical relation then pregnancy test is advised through kit. Some time menses delayed or early by 5 -10 days. This may be normal.
1 person found this helpful
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Hi, my daughter is of 12 years old and she is on mensuration periods since last two months approx. Please suggest.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, my daughter is of 12 years old and she is on mensuration periods since last two months approx.
Please suggest.
Hi, this is a very good question, every parent must ask. Every girl must learn the basics of menstrual hygiene so to avoid infection. She should follow _ 1- bathe at least once a day to clean herself & avoid odor. 2- cleaning of vaginal area and hands properly & frequently. Always wash vagina externally, with mild soap specially formulated for this purpose. 3- vagina must be cleaned from front to back and try to keep vaginal and anal wiping separate. Cleaning of vagina from back to front will increase the risk of vaginal and urinary track infection. 4- frequently change sanitary pads as dampness will irritate skin and will promote infection. 5- don't use same brand of sanitary pad for long duration. 6- avoid tight clothes & synthetic fabric as these will irritate skin and will increase dampness. Wear cotton & loose fitting clothing to stay fresh and dry. This care must be followed all through the month also.
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I am 40 years old. I am female. I have suffer from breast cancer from last 1 and 1/2 years. I have took surgery chemotherapy and radiation therapy from rcc, trivandrum. Please given any preventive method,

MS - General Surgery
Oncologist, Ludhiana
Tell me status of er, pgr and her-2-neu. This test is done on tissue i. E. Specimen removed with surgery.
1 person found this helpful
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Wish you a happy new year Sixteen

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Wish you a happy new year Sixteen
Let us start nice lifestyle in 2016.
From the beginning of the day let us start walking 4 kms everyday.

In present lifestyle we are not exposed to enough sunlight; no exercise and therefore, sexual imbalances occur.

1. Everybody is eligible to eat whatever they like when they brisk walk for at east 4 kms every day, walk in fresh air daily in garden or top of your building.

2. No exposure to sunlight -> no'D' vitamin. And due to the lack of 'D' vitamin, people get many diseases, so let us start getting some sunlight.

Above two tips keeps us fit and healthy, so take initiation be fit and be healthy in sixteen.
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High Fructose Diet can Damage Brain Genes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
High Fructose Diet can Damage Brain Genes

Fructose a sugar common in the western diet can damage hundreds of brain genes in a way that could lead to a range of diseases from diabetes to cardiovascular disease and from Alzheimer's to attention deficit hyperactivity disorders.

Among the conditions that can be amused by alterations to those genes are Parkinson's disease depression bipolar disorder and other brain diseases.

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Hi, I am 24 years old. Me and my partner got close to each other but don't have sex on 7th aug. I got my period on 8th. It last for 5 days. Now this month I haven't got my period still. Is it possible that I can get pregnant even after getting my period one month before.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, I am 24 years old.
Me and my partner got close to each other but don't have sex on 7th aug. I got my period on 8t...
Usually not possible, wait for few days, sometimes it can be delayed. After that checkup may be needed.
1 person found this helpful
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I am 24 year old and 3rd of sep I got my periods and again 14th sep bleeding started is any thing serious help me

BHMS
Homeopath, Faridabad
I am 24 year old and 3rd of sep I got my periods and again 14th sep bleeding started is any thing serious help me
Hello, If this is happening for the first time, then no need to worry about it. But if it's there for a very long time then you should undergo few investigations. Medication: Start with Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2 hrs. during heavy bleeding.
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Hii, I suffered from mensuration issue. So much bleeding and untimely. And goes for more then ten days or more. It makes me weak. Consulted to many of the doctors but not benficery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii, I suffered from mensuration issue. So much bleeding and untimely. And  goes for more then ten days or more. It m...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1. audumbaravleha 2 tsp after lunch and dinner 2. chandra kala ras vati 2tab twice a day
1 person found this helpful
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Hii doctor. I ab 22 year married girl. I had unprotected sex 1around 15 days ago. I missed my periods. Hcg urin test was also negative. please prescribe me any pill so I get my periods immediately. I realy need it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hii doctor. I ab 22 year married girl. I had unprotected sex 1around 15 days ago. I missed my periods. Hcg urin test ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine pulsatilla 30 daily in the morning and in the evening and give feedback after 6 days.
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I am 28 year old. I am suffering with weight gain and full body unwanted hair problem. I am taking thyroid medicine from last 5 years. And 2 years ago I also take pcod medicine for 1 and half year butwhen I leave medicine I also suffer with same problems.

Advanced Aesthetics
Ayurveda, Gulbarga
In pcos the symptoms hair grows in face. And pcos is clear r not? Due to this hormonal changes weight gain is also seen, send me recent pcos scanned report. I will prescribe you medicines.
1 person found this helpful
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Hi My wife is 36 years old and suffering from poly cystic ovary disorder. Is there any cure for this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Pcod can be cured in homoeopathic treatment. Before it starts I need full details of patient side. If you agree with this please let me know. I will start the treatment.
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Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods. Also, there is itching sometimes at night in pubic area.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods...
Stressed before period are due to harmonal changes. As for as itching is concern you can keep your area dry. Don't take excessive medicine for that.
1 person found this helpful
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Approx 10 months we are trying for second child but not getting any success any suggestions?please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Approx 10 months we are trying for second child but not getting any success any suggestions?please help.
Hello please strictly follow the fertile period and track ovulation with ovulation kits from day 10 each day and also practice intercourse in missionary position and side lateral position as they increase direct contact between penile glans once uterine cervix.
2 people found this helpful
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Shoulder Pain

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Play video

Here are a Causes, Symptoms and treatment of Shoulder Pain

3152 people found this helpful

Hi doctor I want to know I have smell in my sputum. In underarms. In urine and vagina. I take bath daily and clean myself and take care of personal hygiene also. Can you plzz tell me what should I do to reduce these smells what to eat?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Avoid oily and fried foods in diet. Keep dry and clean vaginal portion change panti atleast 3-4 time. It will recover smell itself.
4 people found this helpful
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My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for just not more than 15 min. My fiance wore 2 condoms during first sex. After heavy bleeding he stopped doing it. Is there any chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for ju...
As you r telling there is no chance of pregnancy if condoms was not torn during sex. If it was your first sexual intercourse then bleeding can happen.
2 people found this helpful
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