Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hi Doctor, I have query, My daughter has age @ 13, Now she is studying in class 8th. We are little bit more concern about her Menstruation start. Still she has not get start Menstruation. What are the basic problem to start late Menstruation. We are planing to go and concern to Dr.(Gynaec). But before we are know all, Can you please guide us.
She is having problem of period which come in a abnormal way nd it is not predicted when it was going to happen with heavy bleeding. Is this is a serious issue kindly suggest.
Me and my gf planning to have sex this weekend for the first time. We don't want to use condom as we want to enjoy more. So please suggest any alternative way to do so. She had her period 20 days ago.
Adult orthodontics---An insight
A few decades ago, orthodontic treatment was not frequently undertaken for adult patients but the number of adult patients nowadays receiving orthodontic treatment is increasing day by day. Most of the adults (18-40 years) who have not received orthodontic treatment as children or young adults due to financial restrictions or lack of awareness, now want to seek orthodontic treatment as they have become financially independent and are more aware of their looks. Their main goal is to correct their malocclusion, their smile, appearance & their quality of life.
Adult orthodontics demand additional skills to bring out the best possible outcome in most of the cases as most adults in both the younger & older groups fairly understand what they want as outcome of the treatment. Although buccal fixed metallic braces are efficient treatment systems, these motivated adult patients have some concerns about the appearance of conventional orthodontic braces. The demand for an invisible orthodontic treatment comes from adults who are concerned about the reaction of others to obvious orthodontic treatment either due to peer pressure, demands of their working atmosphere other constrains. Nowadays, there are 3 main options for adults to undergo orthodontic treatment:
- Ceramic braces: These are brackets made of tooth colored material placed on the outer side of teeth. They do mask the metallic smile of course, but these are not totally invisible.
- Lingual orthodontics: These braces are placed on the inner side of teeth, so these are not visible at all but patient need more adjustment time in them due to the close proximity of tongue. These are more technically difficult for the orthodontist to use efficiently orthodontists do need to have special training to master this technique with a long steep learning curve.
- Clear aligners: These are transparent appliances which are snapped over teeth for treatment. These appliances are efficient effective for non-extraction treatment with mild to moderate malocclusions but still have a long way to go before they can be successfully used to treat difficult malocclusion cases. Further developments in technique technology may overcome these limitations.
- Summarizing, it can be said that treatment options are numerous. Depending upon the patient’s expectations as well as the financial aspect complications of the case, your orthodontist will suggest you the treatment mode best suited for you. However, its absolutely necessary that patient realizes that the skill competence of a trained certified orthodontist is the most important factor in the success of the treatment.
There’s an art to healthy living, and part of that is recognizing our impact on others. Our personal health affects the people and environment around us, so take care of yourself and you’ll help take care of the world. To ensure Healthy Life I had gathered the top five ways to live a healthy, environmentally friendly life!
1. Eat clean
Eating clean means keeping your food as simple and nutritious as possible. In other words, close to the original source! Stick to whole foods, says Dr. Su Fairchild, a specialist in integrative medicine. Avoid or limit simple sugars and processed carbs, including flour products, because they cause your blood sugar to spike, provoking your body’s insulin response and promoting weight gain. You can consume good fats like olive oil and coconut oil in sensible amounts, and don’t forget to eat a rainbow of organic vegetables.
Medical oncologist Dr. Sewa Legha also suggests using the USDA guidelines on ChooseMyPlate.gov. By cutting out processed foods, which are often overly packaged, you reduce your diet’s environmental impact—and you live a healthier life too!
2. Stay hydrated
Hydration is an important part of a balanced lifestyle. Dr. Randy Baker, a specialist in holistic medicine, strongly advises avoiding soft drinks like soda (one of the worst things you can do for your health, he says) and excess juices because of the calories. Water should be your main source of fluids. Internist Dr. Steven Tucker notes that you should also avoid all artificial sweeteners, including beverage mixes, because your body still responds to “fake sugar.” People who drink a soda a day increase their diabetes risk by 50%, and those who drink diet sodas increase their risk by 20%.
Pediatric urologist Dr. George Klauber lists several benefits to drinking water: avoiding unnecessary calorie intake and the effects of caffeine and alcoholism, keeping your kidneys flushed, reducing urinary acidity for people with sensitive bladders, and saving money! Stick to water and you avoid the health risks involved with processed foods.
3. Exercise outside
Take advantage of the great outdoors and go for a run! Besides improving your cardiovascular health, outdoor workouts help your body produce vitamin D. Endocrinologist Dr. Philip Kern says, “During summer, you need about 20 min [of sunlight] at midday, longer at other times of day. In winter, or extreme northern latitudes, it takes longer. This is why there is usually a seasonal winter drop in blood [vitamin D] levels.” To get the full benefit of the sun, make sure you aren’t getting it through window glass!
If running is too aggressive for you, take a walk. It’s an easy, low-impact form of aerobic exercise, and doctors agree: it’s beneficial to your health!
4. Manage your stress
As internist Dr. Lori Wagner says, “Don’t let stress get in the way of taking care of yourself.” Managing your stress can include taking breaks, staying organized, and doing five-minute meditation sessions at your desk. By controlling your stress levels, you control your response to stress: overeating, undereating, overcaffeinating, skipping the gym, etc. Stress impacts your health and your relationship to your environment, so keep a close eye on it.
5. Practice preventive care
Besides updating your shots/immunization records and seeing your doctor for an annual physical, preventive care that you can practice daily involves sun protection and reducing your risk for obesity. Plastic surgeon Dr. Bryan McIntosh says, “UV light is damaging to skin and undoubtedly a cause of skin cancers, so sun protection is always important.” Don’t forget to wear sunscreen, sunglasses, and protective clothing (like a hat!) if you’ll be out in the sun.
Dr. Dean Giannone, a specialist in internal medicine, says, “Obesity can compromise the heart, the lungs, the liver, the knees, the hips, the ankles, the muscles, and the spine. It can affect your sleep, making you tired and inattentive during the day. And oh yes, it can shorten your life expectancy.”Obesity and its risks are incredibly dangerous to your health: the leading causes of death in the world are related to heart health, which is affected by obesity. By establishing a healthy diet and exercise routine, you can prevent obesity and other cardiovascular risks.
Dr, Varinder Singh Chandhok
After eating any sweet my wife is getting itching in clitoris. Could you pls possible reasons and solution for that.
I Have fibroadenoma in left breast in benign nature. Doctor advised surgery. No tuberculosis, no malignancy. Can you please suggest if only surgery is the option.
Does over thinking and living in past since a long period require a long treatment particularly when a person is retired and has no capacity to work? Please give a practical psychological answer.
I don't want to get pregnant and I don't want my husband to know about it. What should I do or keep in mind after sex? Is taking pills safe? Does it kills baby inside? I don't want to kill baby inside. How does pills works? What all should I keep in mind after sex for not getting pregnant by any chance. I am 28/F never got pregnant ever.
Hello doctor, please advise me good option, I got married in 2014 in 2016 I got an miscarriage due to baby's brain not develop, and now I want to conceive again but my problem is my husband is not supporting for now, when ever I talk with him for baby he always ignore that topic so seriously I discuss with him, so he is telling that he have so depression in office so he is not getting mood items, so I told him shall I go for test tube baby he is refusing for that, please help me out what to do, I have lot of pressure in my family for baby, every one is thinking that I have complications to conceive, but my husband is not understanding that. Please advise thank You.
My mother of age 51 is suffering fron nerve disorder. She can not sleep at night if she starts pondering on something that is against her favour. How can she get rid of these problem.
I'm 23 years old female. Married. I am getting my periods late from last 2 months. And we are trying for a baby from last 6 months but not getting a baby. please tell me some solution.
I am 5 months pregnant. My weight is 40. How can I get normal delivery and what are the ways to get normal delivery and avoid scisserian.
5 lifestyle changes that directly improve your sex life
You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.
These 5 lifestyle changes will help you to achieve your goal:
1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.
3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.
4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).
Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know