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Dr. Neelam

Gynaecologist, Delhi

Dr. Neelam Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neelam
Dr. Neelam is a renowned Gynaecologist in Dwarka Sector 12, Delhi. She is currently associated with Krishna Medicare in Dwarka Sector 12, Delhi. You can book an instant appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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102 ,1st Floor, Agarwal Arcade, Dwarka Sector 12. Landmark: Near Dominos PizzaDelhi Get Directions
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Can I get pregnant if his penis gets near by vagina not inside. I had it 3 times these days.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Can I get pregnant if his penis gets near by vagina not inside. I had it 3 times these days.
Hello, miss /mrs. Lybrate-user, sure you pregnant, if his semen inside your vagina one time. But you not pregnant without inserts semen if alot of inserts penis.
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
 

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My mother of age 51 is suffering fron nerve disorder. She can not sleep at night if she starts pondering on something that is against her favour. How can she get rid of these problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother of age 51 is suffering fron nerve disorder. She can not sleep at night if she starts pondering on something...
At 51, probably your mother is having hormonal changes due to menopause, that means periods stop suddenly or start getting less with time to stop altogether. Bones become brittle due to less calcium, heart is prone to attacks, slight weight gain is noticed & mood changes is part of menopausal syndrome which is a combination of all of the above/ one of above and for lucky woman none of the above. If nerve disorder is a physical problem, do consult a neurologist but if she complains about aches here and there, she needs counselling. It is also due to empty nest - means children are grown up and are occupied in their own lives, the group of women affected person interacts with have same problems to share. Remember you want her to live 90 +, this is middle age for her! keep her occupied according to her capacity to work and the talents she has. Give her calcium tablets like shelcal / 1 per day plus toned milk and curds, lemon juice for vitamin c, lots of fresh fruits and vegetables, no oily and heavy foods, simple exercise like long walks, keep blood pressure and sugar under control, no sleeping or anti anxiety pills. Do get back and tell us about her progress.
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Hi Me and my husband loyal to each other. We love to unprotected sex ie wdt condom. So please suggest in un protected sex also how we can remain far from stds. And also I inform you here dt we hv taken all tests and we are not involved in any type of infections. So please sugest how we cn do unprotected sex safely.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you are using condom then there is no chance for getting stds. Stds are due many sexual partner relationship. Infection is due unclean and moist sexual parts. So always keep clean and dry the vaginal portion if you have recurrent infection. Use healthy diet and avoid spicy and unhygienic foods.
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Sir, I want to ask for sexual problem. Sir konse time me ek lady pregnant ho sakti without condoms I mean cycle me sex kerne se ya cycling se pehle ya bad me please tell me correct time of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir, I want to ask for sexual problem.
Sir konse time me ek lady pregnant ho sakti without condoms I mean cycle me se...
Hi Deepak you can plan sex from day1to 7 and day 19to day30of period in case of 30days cycle. So that you can avoid pregnancy.
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I am virgin. Age is 22 years. Is it possible for vaginal opening to become wider or loose due to huge weight loss & weight training exercises in gym?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Well it has not been seen so with weight loss and weight training but yes if perineal muscles loose their tone then it can.
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I am 22 years old female and I am having an issue with menses to which I have a very lack of flow and delayed periods. I hardly have a 3 days of flow. And now its already been 2 months that I have not had periods. So please help me with the issue that I can have enough and sufficient of menses flow.

DGO, MBBS
Sexologist,
I am 22 years old female and I am having an issue with menses to which I have a very lack of flow and delayed periods...
To detect the cause of your problem you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal. But you should first test urine for pregnancy if there is such chance.
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I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in period. My stomach is become big. So please suggest me for food & food timing & some ayurvedic tips.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in ...
first rectify digestive system Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I am trying to conceive a baby from 7 month. But I couldn't yet. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am trying to conceive a baby from 7 month. But I couldn't yet. What should I do?
If you and your partner have been having unprotected sexual intercourse for over a year and are still not able to conceive a baby, chances are that either one of you has a problem relating to fertility. There may be several causes behind this problem. In men, a low sperm count is one of the primary reasons for infertility. In women, a blockage in the fallopian tubes, uterine fibroids or cysts in the ovaries could be the cause of infertility. Also, as a woman enters her 30s, her reproductive system starts showing signs of ageing and produces lesser hormones and eggs, this could cause difficulty in conceiving. There are several sophisticated medical procedures for helping infertile couples conceive, such as artificial insemination, invitrio fertilization and test tube babies. Though the exact nature of the problem and the best way of dealing with it can be determined only by a doctor, there are a few basic rules that you should follow to increase your chances of conceiving naturally.
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Dear Doctor, Its been three years of our marriage, earlier we were not trying for baby for three years now my wife has gain stomach size, now we are trying for baby from last 4 months and she is not able to conceive kindly suggest some measures so that she gets pregnant and is it normal or not. Thank you please help me. Japneet Age -27.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear Doctor, Its been three years of our marriage, earlier we were not trying for baby for three years now my wife ha...
Ask her to start doing some weight loss exercise it help in increasing fertility. also get AMH TSH FSH LH Prolactin test of her done and USG lower abdomen done
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Hello Doctor, I usually get my periods after every 23 days. Sometimes I get it after 21 or 25 days. Now as per my date I'll be due for periods on 21 June and after that I'll be due for periods on 14 July. I want to prepare periods for 4 days i.e I want to get it on 10th July. Please help me. How can I get it early?

BHMS
Homeopath, Faridabad
Hello Doctor, I usually get my periods after every 23 days. Sometimes I get it after 21 or 25 days. Now as per my dat...
Hello, you are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. It is recommended that norethisterone 5 mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are trying for a baby but unfortunately not successful. We went to gynecologist and they referred us for some tests and after the results we got there are some small issues with me and very small issues with my wife like hyperthyroid which were told to us that it is not so much tensions type of things and we can try till last. I am worrying about one issue like people says that time is very precious and after that nothing can be done. I am taking very tensions for small small things and trying to become cool and calm but it is again not done. Even we both are having some words disputes in which I always harsh on her and for which I think it should not be done as I found to be guilty. When we sometime have a mood to do for a baby we need something to help like laptop/movie to have some mood to reach out there to do. I hope you understand. Also we can not do for long last and complete withing 10 minutes. I am taking some medicines also of himalaya like Gokshura/seacod/ and one more virkshmala. Please suggest if anything can be done for any remedies.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are tryi...
Hi lybrate-user, first of all, de stress yourself, this is a part and phase of life not your whole life, do not let it define you. The stress you are taking will take toll on your body and it is because of this reason that you are not excited enough when its time to get intimate. Don't think about baby while having sex, think of it as something that gives you pleasure focus on your partner. Do not smoke, drink, have dark chocolates and fresh fruits, more garlic and dates. Do kegels exercise for sustained erection. You need some therapy for your stress too. Consult a psychologist. You can consult me for same. All the best.
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Hi I had a sex with my husband 4 days back and my vagina is paining and itching, also white discharge flowing, I am worried will you please suggest me proper treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
2 people found this helpful
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Hello Dr. My wife say no for anal sex as it will make her ass look big. Is it true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, No, anal sex has nothing to do with increase in the size of the ass. However it is sometimes painful for the female if not done with proper lubrication.
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I have a child of seven month. MC has stopped. But I don't want any child yet. MC date has crossed 2 days. What to do? Please suggest me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have a child of seven month. MC has stopped. But I don't want any child yet. MC date has crossed 2 days. What to do...
Hello, You may opt for an IUCD like copper -t which shall help you space your children. Its valid for 10 years, especially Copper-T 380u.
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I have posted my question several times but still didn't get a proper answer. I am 29 years old having hypothyroidism. But my tag is under control. My lower pelvic ultrasound scan was ok. I had irregular periods as I was diagnosed with thyroid 2 years back. But my periods became normal since January this year. But from July 24 again I am not having periods. Can you help me Regularly I am exercising also. Please help me out.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have posted my question several times but still didn't get a proper answer. I am 29 years old having hypothyroidism...
lybrate-user, If hypothyroidism is under control then periods usually become normal, provided that is the only cause. Sometimes there may be other hormonal issues also involved, then one needs to investigate further to find out exact cause. If hypothyroidism is in control then TSH should be between 3 to 4 m U/L. If the value is higher than this then irregularity invariably persists. You have not mentioned the current TSH level, which will give an idea about the control of hypothyroidism. Thanks.
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Hi my wife is having a problem in sex. Whenever we try to do this. She starts crying as she is not able to take the penis into her vagina. She feels a very high pain. So we are not able to do that.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Dear lybrate-user, she may be having a stricture or muscle spasm or frigidity. Better you consult a gynecologist she may suggest some treatment or counselling after examination for better insertion.
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Meri shaadi 1. 6 months pehle hue hai. Main 6 months tak koi try ni kiya bache ke liye but mujhe abhi bachha chaiye or main 3 baar try kr chuks hun but ni ho rsha hai to iske piche kya reasons hai. Maine apni wife or mera siemen test karwaya sab normal tha but still not getting result

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Meri shaadi 1. 6 months pehle hue hai. Main 6 months tak koi try ni kiya bache ke liye but mujhe abhi bachha chaiye o...
Hello, Please follow the fertile period of her cycle and practice intercourse during then, to increase her chances of pregnancy.
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