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Dr. Neelam Garg

Gynaecologist, New Delhi

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Dr. Neelam Garg Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neelam Garg
Dr. Neelam Garg is one of the best Gynaecologists in Nangloi, Delhi. You can consult Dr. Neelam Garg at Dr Neelam Garg's Clinic in Nangloi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neelam Garg on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hello Doctor, I have been married since 8 months. Before my marriage I had leukorrhea I guess. I was taking homeopathic medicines for this but there was no effect .then it gotta cured by itself .again this problem started from last few days. I am getting weaker day by day. Losing interest in everything .constant irritation and itching happening with large amount of mucosal white discharge but no fowl odour. decreased appetite and light brownish urination too. Suffering with stomach ache and nausea continuously. Please help me out. Thanks.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Leukorrhea is also caused by trichomonads, a group of parasitic protozoan, specifically Trichomonas vaginalis. Common symptoms of this disease are burning sensation, itching and discharge of frothy substance, thick, white or yellow mucous. Leukorrhea is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea, the usual one being estrogen imbalance.[citation needed. The amount of discharge may increase due to vaginal infection or STDs, and also it may disappear and reappear from time to time, this discharge can keep occurring for years in which case it becomes more yellow and foul-smelling; it is usually a non-pathological symptom secondary to inflammatory conditions of vagina or cervix. If it's an inflammatory leukorrhea then a course of antibiotics will help. Kindly consult me online via online consultation via Lybrate then I can take years entire medical history and come to determine the kind of leukorrhea you are suffering g from and LAN the treatment accordingly. If you are living in Hyderabad you can vist my hospital by taking an appointment,
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Hi I am married trying to conceive 2 years before I used to have period flow for 4 days and now I hardly bleed for two days with miniature clots. I have 26-30 days cycle why does my blood flow reduced and whether it affects my pregnancy please help.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi I am married trying to conceive 2 years before I used to have period flow for 4 days and now I hardly bleed for tw...
less periods did not affect the pregnancy rates if not due to past abortions.. if ur periods are regular then u can very well concieve without medical assistance
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How can I ensure that my partner is pregnant, and since when the pregnancy started, can I sex during her pregnancy, if yes then how many months?

MD - Obstetrtics & Gynaecology
How can I ensure that my partner is pregnant, and since when the pregnancy started, can I sex during her pregnancy, i...
Go for urine pregnancy test kit at home and confirm by ultrasound. If everything OK, then you can have sex, but it's better to avoid during first and last 3 months.
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I have got vaginal infection got thick whitish discharge some times .its itchy burning it's like red rashes inside and it's hard too hard to urinate I have been to gynic she had given doxy and metro it's been 2 days but no change please help me out to get solve this problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. 5. No tea / coffee 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 9. Take more water- proper hydration. 10. Personal hygiene – wash the part once daily with warm water and pet dry, no rubbing. 11. No constipation 12. No sex for 7 days 13. Put on cotton, loose under garments. Medicine can not be advised for open question for medicine contact on private chat Local Treatment If the discharge is acrid and too, copious douche of normal saline water is beneficial, otherwise, nothing is advised to apply. In some cases, Hydrastis lotion is recommended.
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Ovarian Cysts - How Different Type of Cysts Can Affect Fertility?

Gynaecologist, Gurgaon
Ovarian Cysts - How Different Type of Cysts Can Affect Fertility?

A majority of women around the world suffer from ovarian cysts at some point in their life or the other. Thus, being diagnosed with a cyst in the ovaries is usually not something to worry about. In most cases, this cyst will disintegrate on its own within a few months. However, if you’re planning a family and trying to conceive, then it is wise to not ignore an ovarian cyst ,but get it checked out by a gynecologist at the earliest.

The connection between cysts and fertility depends on the type of cyst. Ovarian cysts can be categorized into 5 groups.

  1. Functional Cysts: Functional cysts are the most common type of cyst women suffer from. This can be seen as a sac on the surface of the ovaries and is formed during or after ovulation. Most of these cysts are harmless and fade away on their own. These cysts do not affect a woman’s chances of conceiving a child or pose any risk to a pregnant woman and her unborn child.
  2. Cysts formed as a result of polycystic ovary syndrome: Women suffering from Polycystic Ovary Syndrome (PCOS) often have small cysts found in their ovaries. Irregular menstrual cycles and fluctuating hormone levels are also associated with PCOS. Irregular menstrual cycles indicate irregular ovulation which can cause fertility problems and make it difficult for a woman to conceive.
  3. Endometriomas: Cysts formed by the growth of endometrial tissue inside the ovaries are known as Endometriomas. Endometriomas are benign cysts, but are associated with fertility problems. Surgical removal of these cysts can help improve fertility.
  4. Cystadenomas: These cysts can be described as growth on the surface of the ovaries. They can be benign or malignant and hence should not be ignored. However, they do not create any fertility problems.
  5. Dermoid cysts: Dermoid cysts are solid cysts that contain tissues, such as skin or hair in place of fluids. These growths are not associated with infertility.
  6. CA 125 Levels: CA 125 levels should also be done as it is increased in ovarian cancers.

The development of cysts when pregnant is not uncommon. Small cysts are usually placed under observance and left until after the delivery, but cysts that are bigger than 7cm may need to be removed. Large cysts can cause pain to the mother and create difficulties at the time of delivery. Laparoscopic surgery is the preferred form of surgery to remove ovarian cysts. This surgery can be performed at any point in the pregnancy and does not pose any risk to the fetus.

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Hello doc. How sex is safer while conceiving. Or after delayed periods. When one giving a try for baby.

General Physician, Chennai
Hello lybrate-user. Having sex is not going to harm the process of conceiving unless you find it difficult .for further queries inbox me.
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Hello Doctor! I and my gf had sex without contraception and took an mpill after 23hrs and had sex again in two hours will it cause pregnancy? It's been a week and she has got mild bleeding is it a sign of pregnancy as her periods are yet to be after ten days or so.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Risk of pregnancy is less but its not 100% effective wait till her menses date and do urinary pregnancy test if menses missed on the expected date.
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Hi. I missed my menses. My date was on 4th july. Im nt sure dat im pregnant. before I hd pcod prob. N im nt sure dat im still having it. Can you suggest me wat 2 do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Raigarh
Hi. I missed my menses. My date was on 4th july. Im nt sure dat im pregnant. before I hd pcod prob. N im nt sure dat ...
Go for pregnancy test first, if it's negative take progesterone for withdrawal bleeding further treatment depends whether you want to be pregnant or not.
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i am 25 years old female. N i am 26 weeks pregnant. i am suffering from severe back pain pls give me sum tips.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
i am 25 years old female. N i am 26 weeks pregnant. i am suffering from severe back pain pls give me sum tips.
Guess you must be taking calcium. If not please start 1 gm once a day . You can apply some pain killer gel too.
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Diabetes - A Silent Killer!

Ayurveda, Zirakpur
Diabetes - A Silent Killer!

Sedentary lifestyle has made lives comfortable but simultaneously it is a silent killer. It has increased the risk of many deadly diseases and one of them is diabetes. Diabetes has taken lives of people more than aids. 

There are 3 types of diabetes:-

1. Type 1 diabetes- When uncontrolled blood sugar level is diagnosed under 25 years of age then it is said to be type 1 diabetes. It is often seen in childhood age.

Sugar that we consume is used for energy production in our body and this happens with the help of insulin hormone produced by pancrease. In this type of daibetes, pancrease fails to produce insulin and sugar in blood is not used for fuel production, as a result sugar level in the blood is on higher level.

2. Type 2 diabetes- This type of diabets occur above 25 years of age. In this type, insulin secretion is there in the body but cell doesn't use it to produce energy.
This is called insulin resistance. As a result blood sugar level increase beyond normal.

3. Gestational diabetes- During pregnancy due to additional demand of baby, body becomes resistant to insulin and blood sugar level increases. 
Pancrease increases secretion of insulin to control blood sugar level but when it is unable to meet the demand, sugar level increases and it leads to gestational diabetes.

There are more chances of gestational diabetes if:-

1. You are obese before pregnanacy.
2. There is family history of diabetes. 
3. Blood sugar level is on higher side before pregnanacy period but not as high as in diabetes.

Ayurveda that is our tradional health system has termed diabetes as'prameha'.

Types of prameha

Depending upon different types of aggravating factors, there are different types of prameha, like if kapha aggravating factors are more then it will lead to kaphaj prameha, similarly pittaj and vataj aggravating factors leads to their respective type of pramehas.

1. Vataj prameha-vasa meha, majja meha, hasti meha and madhu meha.

2. Pittaj-kshara meha, kala meha, neela meha, rakta meha, manjishtha meha and haridra meha. 

3. Kaphaj meha-udaka meha, ikshu meha, sandra meha, sura meha, pista meha,
Shukra meha, sikatra meha, sheera meha, shanai meha and lala meha. 

Pathogenesis according to ayurveda.

Samprapti (pathogenesis)

As per ayurveda, prameha is a'kleda pradhana vyadhi. Kleda is one of the dooshya where water (jala mahabhoot)
Is predominant. Both kapha and pitta regulate kleda.

Indulgence in the nidana leads to vatiation of kapha and pitta and as a result kleda is imbalanced. These imbalanced doshas move towards medo dhatu and further leads to imbalance of kleda.

How our body manages kleda?

मूत्रस्य क्लेदवाहनम्, स्वेदस्य क्लेद विधृतिः ।

When the moisture of body increases, it eliminates it through urine and sweat. But in diabetic patients due to sedentary life style there is not secretion of sweat and all kleda moves towards urinary system and increases production of urine, gradually leading to prameha. 

At this stage there will be poorva roopa (initial symptoms) like accumulation of impurities on the teeth, burning sensation in palm and feet.

If not treated on time then there will be a condition called'bahu abaddha medas'
That is accumulation of fatty tissues that has lost its firmness. Gradually excess kleda moves into deep tissues and affects all body tissues except asthi dhatu and cause'dhatu shaithilyata.

As per my experience diabetes was a disease that occur at the age of 50 or above and moslty to obese people leading sedentary life style. But since last few years it is being seen in our youth moslty at 28 or 29 years of age. Moreover it has no link with obesity as it has stepped in farmers even who are born hard workers.
All this is due to stress factor. In this modern world person is under stress, whether young or adult. Stress is more observed in teenagers when they have to decide what to do after high school, where to get in good college etc.
In adults workplace has been found as one of the main cause of stress when the job demands are more and their control over meeting the demands is less.
More working hours and less authorities, not able to give time to the family etc.

Symptoms due to diabetes:

1. Feeling of thirst
2. Burning sensation in hands and feet
3. Lethargy
4. Sexual weekness
5. Polyuria
6. Weight loss
7. Blurred vision
8. Gastric-nausea, vomiting, abdominal pain.

How stress affects our blood sugar level?

Under stress our blood sugar level tends to rise as body releases some hormones such as adrenalin and cortison. These hormones tend to raise blood sugar level so that it is processed into energy to prepare body to fight. This is calles fight and flight reaction. In diabetics, due to insulin deficiency or insulin resistance blood sugar level gets high and produce symptoms such as ataxia, giddiness, difficulty in breathing etc.

Now every second memeber of the family is suffering from diabetes. Especially you will see it in younger members. In my pracrtice of pure ayurveda I have observed diabetes either in youth of age 28 or 29 years or children of age 4.

Maximum detrioration of body tissues occur in this type disease thats why it affects vital organs of the body deeply and slowly drag you towards death. 

Today sweetness in the relations have decreased which ultimately left you alone and as a result your body increases sweetness inside it (diabetes) in response to that loneliness (stress. This article is to create awareness among people for diabetes as it is like a slow poison that is killing you slowly without your acknowledgement because usually it attacks you without causing any symptoms and you get alert when it has already affected your vital organs.

So get your blood sugar levels checked regularly especially if you have family history of diabetes and if you are obese.

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How Phubbing Can Kill Your Romantic Marital Relationship?

Post graduate in counselling psychology
How Phubbing Can Kill Your Romantic Marital Relationship?

A romantic relationship needs your dedication, devotion, and a lot of attention so it can blossom and grow strong. On the contrary, a lot of us take our relationship with our partners for granted, people don’t dedicate and pay attention to what they are sharing or expressing and are usually judgemental or even accusatory towards their partners.

Unfortunately, today’s couple is more at risk of damaging their beautiful relationship due to “phubbing”, a merging of the words “phone” and “snubbing”.

Phubbing occurs when your partner ignores you or is distracted from the conversation because of his or her phone. While phubbing can often happen innocently, such as checking Facebook at the dinner table, the constant use of smartphones in the presence of a romantic partner can undermine the relationship—making it feel as if someone’s partner is choosing their phone over them.

According to a recent American survey result, 46% of the participants had experienced Phubbing from their significant other, and 27% of the respondents disclosed that phubbing caused problems in their relationship. Not only did the study find that phubbing was affecting relationship security, but participants who reported being phubbed were also more likely to have depression and overall low life satisfaction.

 Why phubbing is creating problems in romantic relationships?

a. The time spent on smartphones reduces the amount of meaningful time spent with your partner.

b. The actual act of phubbing is one of the factors of couple arguments and fights, therefore creating less satisfaction in the relationship.

It is inevitable that we use our phones in front of our romantic partners, but making time for distraction-free communication is the key to strengthening your relationship with your partner. Remember your new Facebook or Twitter updates, new emails, Whatsapp pings, all of this can wait and most of them are generally forwarded messages and don't deserve your immediate/continuous attention at the cost of hurting and making your loved one feel ignored and/or less important. 

I am suffering frm pcod please suggest me how 2 reduce stress nd how to improve my health.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am suffering frm pcod please suggest me how 2 reduce stress nd how to improve my health.
At the age of 20 yrs , I don't think there's any need for you to take stress. Remove stress from your life and half the problems are solved. Engage yourself in an activity which interests you.This will help improve your health as well.
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Tips For Slim Face in hindi - पतले चेहरे के लिए टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips For Slim Face in hindi -  पतले चेहरे के लिए टिप्स

कई बार गोरापन, सुंदरता धरी की धरी रह जाती है, जब चेहरे पर मोटापा बढ़ जाता है। थुल-थुल चेहरा न सिर्फ आपको अंकफर्टेबल कर देता है बल्कि, चेहरे पर जमा मोटापा आपको उम्रदराज भी दिखाता है। 
हालांकि चेहरे पर जमा चर्बी से कोई शारीरिक तकलीफ नहीं होती पर जब आप पर लोग अट्रैक्ट नहीं हों मोटा चेहरा होने की वजह से तब मन को जरूर तकलीफ होती है।

मार्केट में चेहरे की इस समस्या का इलाज है पर वह जोखिम भरा और खर्चीला होता होता है जो हर किसी के बस का नहीं। चेहरे पर चर्बी जमा होने के कई कारण हो सकते हैं, जैसे वसा युक्त भोजन ज़्यादा खाना, पानी कम पीना और लगातार शरीर का वज़न बढ़ना। गालों पर फ़ैट को कम करने के लिए ज़रूरी है कि आप वज़न कम करें। या चिंता करें बस आप बताए गए कुछ नुस्खो को अपनाएं और स्लिम फेस के साथ इतराएं। तो आइए जानते हैं उन नायाब तरीकों के बारे में।

1. फेशियल मसाज करें
आपकी गर्दन के ऊपर और ठोड़ी के नीचे बहुत आसानी से फैट बढ़ जाता हैं। त्वचा को कसने के लिए फेशियल मसाज एक बेहतर ऑप्शन हैं। मसाज की शुरुआत ठोड़ी की त्वचा को कानो तक लेकर जाए, इसे 5 मिनट तक दिन में दो बार करें। ऐसा करने से रक्त संचार बेहतर होगा और आपकी त्वचा कस जाएगी।

2. च्विंगम चबाएं
राह चलते कई बार हम च्विंगम चबाते देखते हैं। पर यह फाल्तू नहीं बड़े काम का नुस्खा है स्लिम फेस पाने के लिए। ऐसा करने से आपकी चीकबोन्स कम होती हैं। लेकिन इस बात का ध्यान रखें कि च्वींगम में शुगर कम हो ताकि आप कैवेटी का शिकार ना हो।

3. ब्रेकफास्ट में कैल्सियम वाले डाइट लें 
सुबह का नाश्ता जमकर किया जाए तो मेटाबलिज़्म तेज़ हो जाता है। बहुत से लोग डायटिंग करने के नाम खाना पीना छोड़ देते हैं, जिससे मेटाबलिज़्म धीमा हो जाता है और बॉडी में चर्बी जमा होने की रफ़्तार बढ़ जाती है। जिससे चेहरा और पेट ज्यादा प्रभावित होता है। 
कैल्शियम युक्त आहार खाने से शरीर से अतिरिक्त पानी कम होता है और चर्बी भी कटती है। दूध, दही, दालें, हरी सब्ज़ियां और सी फ़ूड में पर्याप्त कैल्शियम होता है। जिसे लेने ये स्लिम फेस पाने में मदद मिलेगा।

4. नमक कम खाएं
हर व्यक्ति के शरीर की नमक की आदर्श मात्रा 3.8 मिलीग्राम हैं। ज्यादा नमक का सेवन करने से शरीर में सूजन और निर्जलन जैसी समस्या हो जाती हैं। दरअसल हमारे गुर्दे प्राकृतिक फिल्टर के रूप में कार्य करते हैं और मूत्र पथ के माध्यम से हमारे शरीर का अतिरिक्त खनिज और तरल पदार्थ बाहर निकाल देता हैं। ज्यादा नमक का सेवन करने से आपकी रक्त वाहिकाओं पर असर पड़ता है जिसकी वजह से हमारे चेहरे पर सूजन होती हैं।

5. पानी खूब पिएं
ज़्यादा पानी पीना भी चेहरे को पतला करने का तरीका है। पानी शरीर में इलेक्ट्रोलाइट्स को बैलेंस करके डिहाइड्रेशन से बचाता है। ज्यादा पानी पीने से विषैले त्तव यानि टॉक्सिंस बाहर निकल जाते हैं। साथ ही साथ पानी पीने से वज़न कम करने में भी मदद मिलती है और चेहरा पतला होने लगता है।

6. भरपूर नींद लें
पूरी नींद न लेने से हार्मोन असंतुलित हो जाते हैं, जिससे वज़न बढ़ने लगता है। जिससे चेहरे पर भी चर्बी आ जाती है, इसलिए अच्छी नींद ज़रूर लें।

7. फेशियल योगा करें
हम सब योगा से होने वाले स्वास्थ लाभ से वाकिफ हैं, लेकिन क्या आप जानते हैं कि योगा चेहरे की चर्बी को कम करने में भी मददगार हैं। योगा को रुटीन में लाने से आपको चेहरे में बदलाव दिखेगा।शुरु करते है सबसे आसान तरीके से, सबसे पहले अपनी गर्दन को पिछे की तरफ झुका ले औऱ उसके बाद छत की तरफ देखें, अब अपने होंठो की मदद से ‘ओ’ का आकार बनाएं, और इस व्यायाम को दोहराएँ कम से कम 10 बार धीरे धीरे आप इस प्रकिया में इजाफा भी कर सकते है सुंदर ‘जॉ लाइन’ पाने के लिए पहले सीधा बैंठे उसके बाद अपने सिर को पिछे की तरफ मोड़े, अब अपनी जीभ को बाहर निका लें इस अवस्था में करीब 10 मिनट तक बैठें रहें, और इस प्रकिया को कम से कम 5 बार जरुर करें। चिकबनोस्क को सुंदर बनाने के लिए एक और व्यायाम करें, अपने चेहरे को मछली के आकार का बना लें उसके बाद चेहरे को सिकोड़ लें मछली के आकार के रुप में इसे करीब 10 मिनट तक ऐसे ही रहने दें और इसे 5 बार जरुर करें। ये व्यायाम करने में काफी आसान है, आप इसे बड़ी आसानी के साथ कर सकते है, सोचिए की आपने मुंह में पानी ले रखा है और उसी आकार में अपने चहरे को थोड़ी देर के लिए छोड़ दें, इस दौरान ध्यान रहे आपके होंठ जोर से दबे होने चाहिए, इस व्यायाम को 30 सेकेंड ही करें लेकिन दिन में 2 बार जरुर दोहराएं यह व्यायाम आपके होंठ, ठोड़ी और गाल हड्डियों के लिए बेहद फायदेमंद होता है।

17 people found this helpful

My wife is pregnant but she is suffering from fever how can I control her fever and which fever medicine is safe during pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is pregnant but she is suffering from fever how can I control her fever and which fever medicine  is safe dur...
She can take crocin, along with cold sponging. If she is not relieved by the medicine within a day or 2 then need to consult her gyne and get the tests required done.
2 people found this helpful
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Deep Vein Thrombosis!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Deep Vein Thrombosis!

Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body. Most deep vein clots occur in the lower leg or thigh. If the vein swells, the condition is called thrombophlebitis. A deep vein thrombosis can break loose and cause a serious problem in the lung, called a pulmonary embolism.

Sitting still for a long time can make you more likely to get a DVT. Some medicines and disorders that increase your risk for blood clots can also lead to DVTs. Common symptoms are

  • Warmth and tenderness over the vein
  • Pain or swelling in the part of the body affected
  • Skin redness

Treatment includes medicines to ease pain and inflammation, break up clots and keep new clots from forming. Keeping the affected area raised and applying moist heat can also help. If you are taking a long car or plane trip, take a break, walk or stretch your legs and drink plenty of liquids.

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I took I pill within 24 hrs after had sex on 2nd and 8th day of my period end. I had sex on the 2nd day of my period end and took I pill within 24 hrs and thn had sex on 8th day of my period end and again took ipill immediately. One week later I got bleed for 3 day. Now is there any chance of pregnancy? please reply As soon as possible.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I took I pill within 24 hrs after had sex on 2nd and 8th day of my period end. I had sex on the 2nd day of my period ...
Ipill is not 100% effective always. It may cause irregular case you miss your periods, do a pregnancy test. And in future use a more safe and reliable method of protection.
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Good evening everyone I got married 1 year ago no children me and my husband has much heat I heard that because of heat I cannot conceive soon please help us with medicines or natural remedies to reduce heat in our body.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Good evening everyone I got married 1 year ago no children me and my husband has much heat I heard that because of he...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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