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Dr. Neelam Bala Vaid

Gynaecologist, New Delhi

at clinic
Dr. Neelam Bala Vaid Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neelam Bala Vaid
Dr. Neelam Bala Vaid is a popular Gynaecologist in Malka Ganj, Delhi. She is currently practising at Dr Neelam Bala Vaid's Clinic in Malka Ganj, Delhi. You can book an instant appointment online with Dr. Neelam Bala Vaid on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 Simple Exercises to Stop Neck Pain Fast

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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6 Simple Exercises to Stop Neck Pain Fast

1.Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position.

2.Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position.

3.Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side.

4.Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side.

5.Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest.

6.Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
6 Simple Exercises to Stop Neck Pain Fast

Don't use a heavy backpack

BPTh/BPT
Physiotherapist
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An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
Don't use a heavy backpack

I am married since last 9months, and we had daily sex for 4months but my wife is still not pregnant and later I moved to out of city for some official work for 6months. I am going back next month so pls advise some what dite should I and my wife have in this duration / gap to get pregnancy fast. Also advise is daily sex wrong? Will it effect?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist
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Hi get your semen analysis done from a reputed lab. There should be abstinence for min 3 days snd max 5days. If it is normal you can have daily intercourse from 9th day of your wife's periods for 12 days. It will be during ovulation if her periods are regular of 28 to 30 days interval. No harm in having sex daily. But avoid during menses. Hope you are convinced. Regards.

Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ...
Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.

In my mc period their are no heavy blooding only 2days blooding are gone and third day no blooding please give me answer for this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist
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In my mc period their are no heavy blooding only 2days blooding are gone and third day no blooding please give me ans...
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests like fsh, lh, tsh and prolactin and then 3 months course of medicines will help you get beck to normal menstrual flow.

I am 34 & my wife 21. After 2 month of open intercourse she can,t conceive. I have no problem that i love her much but she is upset. Please give me a solution.

MD - Maternity & Child Health
Gynaecologist
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Kindly wait. You do have ample time. In case if u do not conceive within one year then consult doctor. At least 6 six months is advisable. Stree woman health care centre bangalore

We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed her period, but pregnancy test is negative. Should I consult doctor for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed h...
Hello, there is all possibility that she may have had an earlier onset of menses and hence an earlier bleed. If the pregnancy test is negative then she is into a fresh cycle already. You can confirm it with an ultrasound pelvis with your doctor.

What to expect from a c section? What things to be kept in mind during and after c section for proper healing of incision?

MD - Obstetrtics & Gynaecology
Gynaecologist
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What to expect from a c section? What things to be kept in mind during and after c section for proper healing of inci...
Preparation for Cesarean Delivery The gynecologist will first explain the need for a C-section, and the mother has to sign a consent form A midwife or an obstetrician will be assigned to the mother before delivery An epidural may be given to the mother to numb any pain. In rare cases, a general anesthetic is given. Procedure of Cesarean Delivery A catheter is then inserted into the mother’s urethra to drain urine during the surgery, and an IV is introduced (for fluids and medications) Antibiotics may be given through the IV to prevent any infection post birth The surgeon will then make a small horizontal incision above the pubic bone, and work through the tissue underneath till the uterus is reached. At this point, the doctor will most likely perform a horizontal incision in the lower section of the uterus The baby is then pulled out and the cord is cut The baby is handed over to either parent while the incision is stitched up Post Procedure The mother will be taken to the recovery room, where she will be closely monitored for a few hours The baby will be handed over to the mother for breastfeeding.

I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods to be taken for a healthy pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods t...
Almonds and cashews if not in excess is not harmful. It is advisable to have a diet full of green leafy vegetables, fruits, fibre and plenty of fluids with regular exercise.

Is it possible to lactate without getting pregnant? What are the natural ways of inducing lactation without medicines.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Is it possible to lactate without getting pregnant? What are the natural ways of inducing lactation without medicines.
No it's not possible to get milk minus getting pregnant. Dome grannies do put the kid on breast, it soothes the baby only. Natural foods to enhance lactam is dates, nuts, jeera, ajwain, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and boiled eggs plus proteins supplements. Lactare capsules or powder is a safe medicine.

My wife age 27 years have thyroid problem slightly more TSH 4.06 range (. 4 to 4 Uiu/ml). Not having period for last two months since 14 November. Ultra sound and pregnancy test is negative. What are the possible causes of this problem. She is not ready to take regestrone or other pills to force mc.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My wife age 27 years have thyroid problem slightly more TSH 4.06 range (. 4 to 4 Uiu/ml). Not having period for last ...
Mr Arif, If she wants to become pregnant then TSH levels should be closer to 2 mill units/ ml. That is possible only taking thyroxine tablets is a prescribed dose and checking TSH levels periodically to see if there needs to be any increase in thyroxine dosage.

I had sex one-two days after ovulation day without a condom and if my boy pulls out before ejaculation, are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex one-two days after ovulation day without a condom and if my boy pulls out before ejaculation, are there any...
Yes there is a chance as pre-ejaculate secretion contains sperms and it was very close to ovulation date. You should take ipill asap.

How much risk if anyone get pregnant after 40?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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How much risk if anyone get pregnant after 40?
Risks are mother's risk of having high blood pressure, sugar, other medical problems, bleeding, problems in delivery, bleeding after delivery and even problems in breast feeding. Problems to baby- abortion, inadequate growth, birth defects, abnormal baby, udden death. But with advancement of medical science, many women are becoming mother at advanced age without much problem, if they are under strict supervision.

I am 14 weeks pregnant and lot of white discharge is it normal?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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I am 14 weeks pregnant and lot of white discharge is it normal?
If you had such discharge before pregnancy, it can be considered normal. But if it is new origin, excessive, having bad smell or causing social inconvenience, then it needs attention. We need to assess the cervix (the mouth of the uterus), especially to make sure that there is no infection or disease of cervix- because all these can affect pregnancy badly.

Hello Dr.  My lady love (unmarried), 29 years old does not have any interest in sex. I tried sexy talk, foreplay but it doesn't excite her. She shows interest once in a six months.  * from last few months I have observed that her vagina doesn't get wet or lubricated.  please suggest some remedies so that she can gain interest in sex once again.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Hello Dr. 
My lady love (unmarried), 29 years old does not have any interest in sex. I tried sexy talk, foreplay but ...
Dear Sagar, sometimes women are not very happy having sex before marriage and coupled with lack of privacy, the vagina can get dry. vaginal lubricants available commonly in the market should help.

I am 25 years female. Had intercourse at the 6th day of my period and used condom. Since then i'm feeling very weak, dizzy and have severe headache too. After few days I also had dark brown discharge and also have lower abdominal cramps. I'm really worried, whether i'm pregnant or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear there is no chance to become pregnant on 6th day. You might have gastrointestinal or genital tract infection. So consult in private for medicines. Regards,

I had sex day before yesterday but took i pill leaving one day I'm afraid can I be pregnant please tell.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex day before yesterday but took i pill leaving one day I'm afraid can I be pregnant please tell.
you should be safe as u hv taken i pill withn 72 hours, its easier to predict if you mention your periods date
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