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Dr. Neelam

BAMS, PG Diploma in Yoga Sciences

Ayurveda, Delhi

7 Years Experience
Dr. Neelam BAMS, PG Diploma in Yoga Sciences Ayurveda, Delhi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelam
Dr. Neelam is a trusted Ayurveda in Rohini, Delhi. Doctor has been a successful Ayurveda for the last 7 years. Doctor studied and completed BAMS, PG Diploma in Yoga Sciences . You can visit him/her at Nutri Kalp in Rohini, Delhi. Save your time and book an appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - RGUHS, - 2010
PG Diploma in Yoga Sciences - MDNIY, - 2013
Languages spoken
English
Hindi

Location

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105, Harlal Market, Near Deepali Chowk, Sector-7, Opp. M2K Rohini, DelhiDelhi Get Directions
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What are the symptoms for dengue and what are the symptoms for this and can be cure in how many days.

MBBS
General Physician, Mumbai
What are the symptoms for dengue and what are the symptoms for this and can be cure in how many days.
Fever with body pain and joint pain and vomitting are few initial symptoms of dengue and for full cure it takes approximately ten days
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My nephew aged 11 years, has seizure since last month. Doctors diagnosed it epilepsy. We started medicines but seizures occurs on every 2 & 3 days. Mostly during seizure his eyes goes upward and his body has vibrates as electric shocks. Once after seizure his body shocked many times. We asked him what is this. He said my nerves are jaults from inside. We want to know is it epilepsy or not. What should we do at the time of seizures. Eagerly waiting for your reply. At this time he is taking 2 medicines named valparin 200 & levecitram. Thanks.

DM - Neurology
Neurologist,
The description provided by suggests that your nephew has epileptic seizures; however, one point - when he says my nerves are jaults from inside' make this sound false. Please find out this: is he aware of his surroundings even when he has whole body jerking, or jerking on both sides of the body? if his body is jerking on both sides but he maintains awareness or is able to interact, then it is highly likely that it is a pseudo-seizure. Since he is only 11 years old, this may be due to situational anxiety. If he loses awareness during the fit, or if they involve only one half of his body, then it may be a true epileptic seizure. And the final answer can only come from an eeg which is done at the time when the episode is going on - which is not always possible! hence, we must always keep our minds open, make multiple observations, perform several eegs, treat with the presumption of epilepsy (giving benefit of doubt), and so on.For further assistance you can concern me privately.
4 people found this helpful
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I have use a razor for clean my face hair. But next day some rough dark spots occur around my mouth. Today I use best hyperpigmentation cream, it will less my scar but not completely and today that cream will not effect on my skin. What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have use a razor for clean my face hair. But next day some rough dark spots occur around my mouth. Today I use best...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I want a flat tummy and I have alot of sides I want to lose belly fat and sides. What should I eat. I am vegetarian.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I want a flat tummy and I have alot of sides I want to lose belly fat and sides. What should I eat. I am vegetarian.
Hi lybrate-user acc to your height your weight is perfect. To reduce belly fat, consume atleast 3 ltrs of water/day, have lot of lean proteins, avoid alcohol, fried foods and junk foods also avoid simple carbohydrates like maida, rice etc. You can have complex carbohydrates from whole grains, pulses, and vegetables and fruits. In exercise start doing abdominal crunches and kapalbhatti pranayam.
10 people found this helpful
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He is suffering from cough and fever from 2 days. please suggest me some medicine.

PGDHHM, MBBS
General Physician, Delhi
He is suffering from cough and fever from 2 days. please suggest me some medicine.
Take paracetamol for fever. Tepid sponging for high fever. Syrp honitus might help for cough. Do lukewarm water gargles twice a day. Watch for high grade fever. Hope this helps u. Consult if required with more details.
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It is important to thoroughly rinse your toothbrush every time

BDS, PGDFO
Dentist, Gadchiroli
It is important to thoroughly rinse your tooth brush everytime after you brush your teeth. Preventing the developement of any bacteria in your tooth brush is a good sign of oral hygiene.
102 people found this helpful

I am a 19 years old male having height 5 feet 5 inch, but I want to increase my height a bit more. What should I do?

BHMS
Homeopath, Delhi
I am a 19 years old male having height 5 feet 5 inch, but I want to increase my height a bit more. What should I do?
Hello, you can take homoeopathic medicine hite aid (bakson's) 2 tablets at bed time for 15 days and revert. Take protein rich diet. Get good sleep. Do regular exercise. Make a habit of 8-10 glasses of water intake daily.
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I have dark spots on my cheeks. I have few dark spots not many. Suggest me home remedies to evacuate dark spots ?

BHMS
Homeopath, Surat
Learn about the different types of dark spots. Since dark spots can be caused by a number of different factors, learning about the different types will give you a head start when it comes to figuring out how to get rid of them. Here are the three different types of hyperpigmentation. Lentigines. These are dark spots caused by exposure to uv rays from the sun. 90 percent of people over the age of 60 have them, but many much younger men and women have sun-related dark spots as well. The spots appear scattered in no particular pattern. Melasma. This type of dark spots are caused by hormonal fluctuations. Women might see darker splotches appear on their cheeks during times when their hormones are in flux, like during pregnancy or menopause. It's also a side effect of birth control pills and hormone therapy treatments. Melasma can also occur as a result of thyroid dysfunction. Post-inflammatory hyperpigmentation (pih). These are dark spots that occur as a result of trauma to the skin, which can be caused by psoriasis, burns, acne, and certain skin care treatments that are hard on the skin. Figure out what's causing yours. Once you know what you're dealing with, you'll be able to choose a course of treatment and start making lifestyle changes to prevent more dark spots from showing up. Ask yourself these questions to determine what's behind your dark spots: do you frequently use a tanning bed or go tanning in the sun? if you tend to get high sun exposure and you don't wear much sunscreen, you might have valentines. Topical treatments and avoidance of sun exposure are the best way to get rid of this type of hyperpigmentation. Do you have a current medical condition for which you're on medication? are you pregnant, on birth control, or taking hormone therapy? it's possible you have melanoma. This can be difficult to treat, but there are certainly methods that can make a difference. Have you had severe acne, plastic surgery, or other long-term skin conditions? you could have pih, which responds well to topical treatments and may go away with time. Figure out which type of dark spot do you have. And ask me again.
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I have pain in my low back. Is there any treatment for this ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have pain in my low back. Is there any treatment for this ?
Apply pranacharya restopain oil or prasarini oil on affected part and massage then give hot fomentation. Take maha yograj guggul 1-1 twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid spicy food, Junk food, Fermented food, Tea, Coffee. Do pranayama early morning. Do exercise. 1-1 drop of cow ghee in both nostrils at night time.
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I do not want to do masturbating, I don't like but I can't control when that type of feeling and I can't concentrate on my studies properly. My mind is totally diverted whn that type of feeling comes. What can I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not want to do masturbating, I don't like but I can't control when that type of feeling and I can't concentrate ...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. It is your guilt that is plaguing you to distraction. Your concentration has nothing to do with masturbation!
5 people found this helpful
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I have fever from near 2-3 days and feeling so exhausted but I am not taking any medicines thinking its only some energy but now I suffered from cold and fever so please tell me some tips for relief.

BHMS
Homeopath, Raebareli
I have fever from near 2-3 days and feeling so exhausted but I am not taking any medicines thinking its only some ene...
Please take medicines to recover fast or you will become more and more exhausted. Take rhus tox 200 - 4 pills thrice daily for next 3 days. Drink a glass of milk daily.
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I used have acne but now its reducing as I take clindamycin phosphate. But due to acne, pimples, blackheads there are many acne scars in my face. And I have small small hair please suggest me how can I help to attain my face skin to smooth, clean and clear, scar and acne free face. What about the small hairs on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I used have acne but now its reducing as I take clindamycin phosphate. But due to acne, pimples, blackheads there are...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For small hair, you can go for laser hair removal
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I am 24 male. Suffering from dullness in skin with darkened in color comparison of rest of body color. Face looks like got burned. Have acne problem too. Its just ruining my face.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DO YOU WORK MORE IN SUNLIGHT OR NEAR TO SEA? IT MAY BE BECAUSE OF THIS OR SOME VITAMIN DEFICIENCY ALSO. THEN CONSULT DERMATOLOGIST IF PROBLEM PERSIST LONGER THAN 15 DAYS.
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I am suffering from severe hair loss l have tried many shampoos but no improvement occurs.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering from severe hair loss l have tried many shampoos but no improvement occurs.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I have been working in night shifts since 2012. I generally sleep at around 4 am everyday. However I frequently wake during my sleep. As a result I don't feel active throughout my working hours and sometimes feel very week. Also I have put on weight and even more after my marriage though I got married a year back. Please suggest.

M.Sc. Home Science (Food and Nutrition), MSC - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I have been working in night shifts since 2012. I generally sleep at around 4 am everyday. However I frequently wake ...
Hello lybrate-user please take proper breakfast and healthy nutritious diet and taken all meals at proper interval of time we give you customize diet plan for wtloss please share your i'd and deposit 500 paid online.
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I have to much fat please muje btao mai kise slim hu.

PGDD, RD
Dietitian/Nutritionist,
I have to much fat please  muje btao mai kise slim hu.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I have missed my periods and I am 5 days overdue. I took a HPT on the morning of day 4. It came out negative. I have never missed my periods (I am 33 years old). I am getting period like cramps through the day. It feels like they will start but nothing happens. I am not sure if I should worry (can it be something besides pregnancy?) since the cramps do not seem to be stopping. Or was it too early to do a HPT.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have missed my periods and I am 5 days overdue. I took a HPT on the morning of day 4. It came out negative. I have ...
It was not too early but sometimes hpt works if done a little late. Repeat it again in two days. If it still turns out to be negative then there seems to be little possibility of conception. In that case wait for one more cycle. If your periods continue to be irregular for more than two cycles you should be visiting a doctor. For now I do not see a cause for concern. Periods can get delayed due to various factors like lack of sleep, overwork, stress, sudden climate changes etc.
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I am suffering with teeth pain since 1 month not even 1 medicine also working how my pain wil go can you help me.

BDS
Dentist, Vadodara
I am suffering with teeth pain since 1 month not even 1 medicine also working how my pain wil go can you help me.
Teeth pain are mostly because of tooth decay (cavities). Medicine can give you temporary relief. Permanent solution can be root canal treatment or removal of tooth depending on the cavity size n spread of infection.
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