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Dr. Neelam

BAMS, PG Diploma in Yoga Sciences

Ayurveda, Delhi

7 Years Experience
Dr. Neelam BAMS, PG Diploma in Yoga Sciences Ayurveda, Delhi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelam
Dr. Neelam is a trusted Ayurveda in Rohini, Delhi. Doctor has been a successful Ayurveda for the last 7 years. Doctor studied and completed BAMS, PG Diploma in Yoga Sciences . You can visit him/her at Nutri Kalp in Rohini, Delhi. Save your time and book an appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - RGUHS, - 2010
PG Diploma in Yoga Sciences - MDNIY, - 2013
Languages spoken
English
Hindi

Location

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105, Harlal Market, Near Deepali Chowk, Sector-7, Opp. M2K Rohini, DelhiDelhi Get Directions
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I am having hair loss problem since last month on each day 10-20 hairs got in my hand after shower.

BHMS
Homeopath, Sindhudurg
I am having hair loss problem since last month on each day 10-20 hairs got in my hand after shower.
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Cantharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall
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I have a problem that even after doing regular fitness workout I am unable to reduce my weight as a result I am having regular problem of constipation.

Vaidya Visharad
Ayurveda, Narnaul
I have a problem that even after doing regular fitness workout I am unable to reduce my weight as a result I am havin...
Carrot juice is very effective in reducing fat from your body. • Take one or two fresh carrots and peel off its outer skin. • Now put the carrots in a juice blender and extract its juice. • Drink a glass of carrot juice every day in the morning. • You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
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I have been suffering from depression for more than 20 years and going for reviews to psychiatric and taking tablets but not cured is there any remedy or will I take medicine in life time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have been suffering from depression for more than 20 years and going for reviews to psychiatric and taking tablets ...
Dear lybrate-user, we understand your feelings you need counselling for depression, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to you to take full details in-person or Audio/Video before we suggest something to cure your problem. " It is known truth that counselling is better than medicine "
2 people found this helpful
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I wana loss my wait in a month please tell me probably because I have to go amarnath yattraaa or please tell me about herbal life powder.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I wana loss my wait in a month please tell me probably because I have to go amarnath yattraaa or please tell me about...
Hello start doing exercises like stretching, surya namaskar, brisk walk atleast 20-30 minutes daily so that along with weight loss you build your stamina too. Start your day with green tea n apple followed by 3 main meals and 2 side meals take chamomile tea before going to bed drink plenty of fluids like coconut water, buttermilk and water include salads and sprouts thank you.
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Hi I am priya. 23 years old. I am having scars ,pores in my face for past 4 years. Skin is very sensitive. Pigmentation also. What is the best soap for my skin & natural remedy. Please suggest. Day by day my skin colour also changed to black.

DDV, MBBS
Dermatologist, Mumbai
Hi I am priya. 23 years old. I am having scars ,pores in my face for past 4 years. Skin is very sensitive. Pigmentati...
Skin lightening get peels and lasers available at a dermatology clinic should help. Sulfate free soaps and face washes are available for sensitive skin. Take Glutashine effervescent tablets available on Healthcart for 3 months. It will help to lighten your skin.
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I have hypothyroidism and diabetes.My weight is 87 kg please tell me how to control these three problems with naturopathy?

Advanced Aesthetics
Ayurveda, Gulbarga
U take thyroid medicines regularly and some wt also loose and and I tell u dieting plan for wt loss which medicines r prescribe for diabetic. U send me your blood sugar report
2 people found this helpful
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I am 24 yrs old my last question is back bone pain when I taking dinner or breakfast or lunch also and then pain for few seconds.

MBBS
General Physician, Delhi
I am 24 yrs old my last question is back bone pain when I taking dinner or breakfast or lunch also and then pain for ...
Get your urtra sound for abdomen , and urine for R/E &M/E. It is to rule out any gall bladder disease.
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My hair is going down easy and fast due to the dandruff how I can protect my hair from damage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My hair is going down easy and fast due to the dandruff how I can protect my hair from damage.
Hi Lybrate user. There are many reasons for hair fall i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine’s side effects i. E. Cancer medicines, arthritis, heart, high B. P. Birth control pills, high intake vitamin A medicine, depression/ stress, radiations’s side effects, weak immune system, There are few tests for hair fall i. E. Hormones tests, pull tests, scal biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair pieces for baldness. Always used alovera shampoo daily. Avoid cosmetic shampoos. Eat green veg. Dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Drink mineral water. Avoid stress. Do Checkup testosterone, thyroid profile. Vit. B 12, vit. A,
5 people found this helpful
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Warning about LASIK Lasers For Eyeglass removal

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Warning about LASIK Lasers For Eyeglass removal

Those who are considering lasik lasers (for eye glass removal) for their eyes must read this as it has some serious implications/complications if done in haste.

There are lot of benefits by being myopic (eye power less than -3 d) and disadvantages in going for lasik laser in young age with low eye power.

You may never need glasses after 40 years (presbyopia) of age for reading if you use glasses or contact lens now instead of getting your glasses removed by lasik lasers but after lasers you may need the same so going for laser may keep you free from glass for roughly 15 to 20 years only.

There are variety of complications with lasik lasers like glare, halo and problem in colour contrast, dry eyes, problem in night vision, serious complications like corneal ectasia (may need corneal transplant) although advancement in lasers has minimized these issues still one should refrain from it since the percentage of side effects are highly underplayed

 The disadvantages according to my experience outweighs the benefits in young age for those with low myopia (-3d) and considering the risks involved and amount of side effects associated with it which are highly under reported by the doctor.

Lasik operated emmetropic (having normal eye power) are not allowed in airforce, railways and army.

If you are young and advised for lasik in haste without giving due consideration about thickness of cornea, it may result in complications after 5 years and can affect rest of your life.

If you are having high eye power (more than -3d) then there are various issue which should be taken in consideration.

 First and foremost, the corneal (outer membrane for eye) thickness must be measured by pachymetry. Indians have a thinner cornea around 400 to 450 micron as compared to western population (around 600 micron). 

The critical thickness of cornea must be above 300 micron even after lasik lasers to avoid/minimize future complications. 

Since laser burns the cornea, for removing every 1d of eye power, there is a reduction in 35 micron thickness in cornea.

 Indians with average thickness of 400 to 450 micron thickness can only go upto 35*5= 175 micron reduction to ensure that their corneal thickness remains above crucial thickness of 300 micron.

 So patients are advised to take a independent opinion from a experienced ophthalmologist preferably before going for lasik laser since procedure done on wrongly selected patient can lead to life long complication for the patient.

One can use contact lenses which have become quite advanced with time, if one does not want glasses. All that glitters is not gold and not every side effect can be predicted.

Ref- http:/www.lasikcomplications.com.
Consult on www.lybrate.com/arjunkumarsingh.

8 people found this helpful

My child is 9 yers old and he has cavity in his teeth when he is 3 years old. Ihave seen a no. Of doctors in ranchi (jharkhand)some doctors say me to remove the teeth and some say the cavity teeth will broke don' t tension about it can u suggest me what to do now?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Go for filling of teeth which is better because at this age your child have both mily as well as permanent teeth. At the age of 9 permanent teeth are at risk.
2 people found this helpful
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What is the reason behind hair fall problem? How can it be control? What are the basic treatment for it?

Vaidya Visharad
Ayurveda, Narnaul
What is the reason behind hair fall problem? How can it be control? What are the basic treatment for it?
Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
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Doctor I am facing many problems. Please tips doctor before 3 days heavy fever not cure. please solve problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctor I am facing many problems. Please tips doctor before 3 days heavy fever not cure. please solve problem.
you can go for tests ns1,cbc,mp. now you can take tab. combiflaim twice a day. after tests you can take antibiotics. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I am a 19 years old girl. I had sexual intercourse 2 days ago and then I also took a contraceptive pill. Today I hve blood in my pee. And a constant urge of peeing and burning sensation while peeing. My menstruating dates are after 8-9 days. I dnt wnna tell my parents or go to a doctor what should I do.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
I am a 19 years old girl. I had sexual intercourse 2 days ago and then I also took a contraceptive pill. Today I hve ...
Madam, please get a urine routine examination done. Your symtpoms are suggestive of Cystitis which is common after intercourse. You will require antibiotics for relief. I would recommend that you also get a urine culture done to know which antibiotic will be the best for you.
2 people found this helpful
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
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I am 18 year old. Suggest me some tips to control acne and also how to remove acne marks.

MD - Ayurveda
Ayurveda, Bangalore
I am 18 year old. Suggest me some tips to control acne and also how to remove acne marks.
Hi, in order to avoid acne wash your face atleast 3 times a day. Use aloevera and neem face wash or raktachandan soap. Use blood purifiers like lalima. Avoid oily spicy food. Eat vegetarian food for a month.
5 people found this helpful
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I am a 19 year old boy. From the past three four months my buttock fat is increasing causing a great problem to me. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 19 year old boy. From the past three four months my buttock fat is increasing causing a great problem to me. W...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Wear flat sandals....walk daily early morning...do yoga daily...
3 people found this helpful
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My brother had kidney stone last two days back he scanned in that report two small stones showing. What is the treatment for that.

BAMS, MD Ayurveda
Sexologist, Lonavala
My brother had kidney stone last two days back he scanned in that report two small stones showing. What is the treatm...
I am recommending you an following remedy which will surely help you 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones this is very helpful.
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How to take himalaya ashvagandha. As I am trying to increase my height and bought himalaya ashvagandha but I don't know the dosage. How to take it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How to take himalaya ashvagandha.
As I am trying to increase my height and bought himalaya ashvagandha but I don't kn...
We have so many homoeopathic medicines which can increase your height. Vont. Album 200 and rimm. Q are best homoeopathic medicines. Dosage:- vont. Album - 200/ 5 drops in little water thrice a day for one month. Rimm q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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