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Dr. Neelam

BAMS, PG Diploma in Yoga Sciences

Ayurveda, Delhi

7 Years Experience
Dr. Neelam BAMS, PG Diploma in Yoga Sciences Ayurveda, Delhi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neelam
Dr. Neelam is a trusted Ayurveda in Rohini, Delhi. Doctor has been a successful Ayurveda for the last 7 years. Doctor studied and completed BAMS, PG Diploma in Yoga Sciences . You can visit him/her at Nutri Kalp in Rohini, Delhi. Save your time and book an appointment online with Dr. Neelam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - RGUHS, - 2010
PG Diploma in Yoga Sciences - MDNIY, - 2013
Languages spoken
English
Hindi

Location

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105, Harlal Market, Near Deepali Chowk, Sector-7, Opp. M2K Rohini, DelhiDelhi Get Directions
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I have a boyfriend and we both love each other very much, we cant stay without each other, we were very happy before but this days we argue for every small things. Everything starts from me, he never do or say things that hurts me but sometimes when I get angry I use 2 take out all ma frustrations n anger @ him. I feel very guilty for all that I wana stop all this bt I just cant control my anger, it hs happened many times bt each time he excuses me n overlook ma mistakes. He is very very sweet. But few days ago in anger I said him things that I dint mean at all n he is so hurt that he dont talk 2 me nicely now. I cant see my relation gettin broken like this. I feel very bad. I appologised alot for that n tried 2 console him but he is very hurt. I love him very very mch I cant see him this way. I want our relation to be like before. Please help me soon. I dont wana looe him.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If you are angry, then you need to manage your anger and channelise it properly. You lose your temper on him because you know that he is sweet and will not retaliate back. This is called displacement of emotions. You need to take out your anger on the person with whom you are actually angry. Sort out your issues with that person. If you continue to behave like this, you might just lose him completely. When you are apologising, try to be genuine without giving justification of your actions. Listen to what he has to say. Give him time to accept your apology. Don' t expect everything to happen the way you want it to be. Counselling helps in assertive communications and mending broken relationships. Click on private chat to connect with me.
15 people found this helpful
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I am having stomach ache from last 3 days I have taken medicine but all in vain please help.

MBBS
General Physician, Cuttack
I am having stomach ache from last 3 days I have taken medicine but all in vain please help.
Take one tablet of meftal spas 2-3 times daily after food, one tablet of Aciloc(150) twice daily before food, Take bland diet, Drink plenty of water. if no relief, consult
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Hii. My marriage is planned on 9 march and my period date is 26feb. But my periods usually delay. And I want to get my period on time. Is dr any medicn thru which my periods wll come on time. Plz help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Today is 25. U can start tab deviry 10 mg twice a day for 5 days. Menses will come within 5-7 days of stopping tablets after 5 days
1 person found this helpful
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I had my periods during the 1st week of august and my periods stayed for about 10 days and then on the 26th of august I had unprotected sex but took an ipill within 1 hour but I still haven't had any withdrawal bleeding. Could I be pregnant? When should I take a test?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had my periods during the 1st week of august and my periods stayed for about 10 days and then on the 26th of august...
Its not always that you get withdrawal bleeding after I pill. If you miss your period then do urine pregnancy test done.
3 people found this helpful
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My teeth are totally destroy and so much pain also we I drink water or eating so can you please tell me quickly what will I do can I pick out that tooth.

BDS
Dentist, Mumbai
My teeth are totally destroy and so much pain also we I drink water or eating so can you please tell me quickly what ...
Please visit a dental surgeon for checkup of your tooth and see if this can be treated. I am sure the tooth can be restored by treatment likre rct and crown preparation on that tooth.
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I need to grow beard. But I do not hav beard on my cheeks, but I have a bulge like beard and ol. What should I do to stimulate growth of beard hair on my cheeks. Is there any growth simulating medicine? What medication should I hav? Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to grow beard.
But I do not hav beard on my cheeks, but I have a bulge like beard and ol.
What should I do to ...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I am facing very less urination for last one week. I got my kft checked. It was OK. My creatinine was 1.04. But still I feel that amount of urine output is low. I don't feel the urge to urinate properly. Please suggest some medicine so that I can have the feel to urinate properly.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am facing very less urination for last one week. I got my kft checked. It was OK. My creatinine was 1.04. But still...
Hi, welcome to lybrate. Com I am happy to answer your queries. In summer season, when the temperature is high, there will be increased sweating and increased water loss. So the amount of water to be excreted by kidneys will be low. So you need to drink more water drink upto 5 litres of water and you will have normal urine output hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com/bruno. I will be happy to answer your questions. Best wishes for speedy recovery let me know if I can assist you further. Take care.
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I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please suggest any medication.

BPTh/BPT
Physiotherapist, Delhi
I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please s...
It's not a wise idea to ask for medication for back pain as females at your age normally may have mechanical / degenerative / occupational causes for back pain. It's better to stop wasting time, consult a doctor or physiotherapist and get treated. Chronic back pains affect surrounding body parts like neck, shoulder, hip, knees along with your walking posture and may create problems there also.
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My hairs have turned grey. Even the eyebrows nd lashes are turning grey. How can I stop it or turn them to my my original hai colors.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs have turned grey. Even the eyebrows nd lashes are turning grey. How can I stop it or turn them to my my orig...
You can not turn grey hair into black but you can stop further. Eat a healthy diet, take zinc rich foods. Exercise daily.
1 person found this helpful
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My skin gets tanned very badly as I am into marketing I need to stay all day under the sun how to get rid of my tan skin.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My skin gets tanned very badly as I am into marketing I need to stay all day under the sun how to get rid of my tan s...
Apply the mixture of bengal gram flour, honey, lemon, cinnamon and water on your tanned skin and let it be there for 15 - 20 minutes. After that wash it with water and no soap. To get better results, do it twice a week.
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I am sandeep, My age is 27. I have bald and heavy hair fall, i am using Folimine 10% (Minoxidil) as per doctor suggestion and there is no improvement. Please let me know how can i proceed.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Dear Sandeep, if you want to see results of minoxidil then you need to apply daily for atleast 4 months uninterrupted. Visit www.delhidermatologist.com Dr Vivek Mehta
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I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Please advice.

MBBS
General Physician, Delhi
I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Plea...
Dear sir, drop in performance could be due to 1. Hypertension 2. Medication you are taking to control htn 3 backache 4 psychological reasons 5 hormonal changes will need a detailed history to understand the reason.
1 person found this helpful
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Im 27 years old my hair is white from 10 years can I get help from you medicine or oil please help.

BAMS
Ayurveda, Ambala
Im 27 years old my hair is white from 10 years can I get help from you medicine or oil please help.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from white hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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Is it possible to get fart from mouth? Or any chances are there? My friend is 11 years old he told me he is feeling like this!

MD
General Physician, Delhi
Is it possible to get fart from mouth? Or any chances are there? My friend is 11 years old he told me he is feeling l...
Dear lybrate-user, This feeling of your friend is not called farting it is referred to as burping, benching or dyspepsia. It can be normal phenomenon after having a meal or can be related to some pathology. Your friend can try some hot water after a meal for digestion and avoid skipping meals and do regular exercise. If not relieved should take some medication after consulting a registered practitioner.
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I wants to tell you about the problem of skin whitening. This problem is started from the month of March. I have already take the treatment but can't feel relief please tell me the solution of this problem?

DHMS (Hons.)
Homeopath, Patna
I wants to tell you about the problem of skin whitening. This problem is started from the month of March. I have alre...
Hello, it might be vitiligo or hypo pigmentation can be assessed locally or by viewing your image to begone homoeo treatment. Moreover till your image reach me privetly, take the under noted homoeo mesicine: @ hydrocot Q-10 drops with little water, thrice. You should be hydrated to improve the condition of skin. Your diet be simple, non irritant, easily digestive on small intervals. Avoid, junk food ,caffeine, nicotine, alcohol. Report, fortnightly. Tk, care.
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How to increase my weight and muscles soon because all laughs on my health and mt slim body shape.

MBBS, Fellowship in applied nutrition
Dietitian/Nutritionist, Panchkula
How to increase my weight and muscles soon because all laughs on my health and mt slim body shape.
Hi, to increase weight with muscle on your body, you have to do exercises along with appropriate diet. Start with exercises like push-ups, chin-ups, running, swimming, cycling and yoga. Then after gaining muscle strength you can go for weight training. Also take high protein diet like cheese, soybean, tofu, porridge, sprouted black grams, legumes, broccoli. For diet chart you can revert back.
2 people found this helpful
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My height is just 5.7' I wish I could grow taller all my friends are taller than me please suggest me help me some suggestions that can grow my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is just 5.7' I wish I could grow taller all my friends are taller than me please suggest me help me some su...
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get rid of cold always?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get...
Cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages.
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While doing sex my penis upper layer skin does go only little down so when I push my penis inside the vagina then it pains me lot. So how I can slide my penis upper layer skin fully?

BAMS, MD Ayurveda
Sexologist, Lonavala
While doing sex my penis upper layer skin does go only little down so when I push my penis inside the vagina then it ...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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Hello sir I am 22 year old I am suffering from hair loss problems tell me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello sir I am 22 year old I am suffering from hair loss problems tell me what I do.
Dear Lybrate User, 1.Practice Yoga, Breathing exercise. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution. 8. Avoid more spicy, salt, dry, junk food
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